Personal Trainers in Melbourne

15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.

Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching

Strength Training

Gym-based

General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise

Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes

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• Booking: Phone; Email

30 Aughtie Dr, Albert Park VIC 3206

• ESSA Accredited Exercise Physiologist (all staff)
• Masters in Clinical Exercise Physiology (multiple staff)
• Bachelor of Exercise and Sport Science (all staff)
• First Aid/CPR Certified (all staff)

13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

Private Studio, Home Visits, Online, Gym-based

Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

FREE 15 Minute Consultation (Health Mapping Consultation)

Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

Group Exercise classes available. Specific details not provided on main pages., true

• Booking: Online (website); Phone: (03) 9523 5110
• Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

554-556 Glen Huntly Rd, Elsternwick VIC 3185

• Cert III/IV Fitness
• Olympic Weightlifting Coach Level 1

12+ years. 12 years in fitness beginning in CrossFit, 6 years competing as an athlete in Olympic weightlifting (earned state championship medal and competed nationally), 5 years as a personal trainer working with clients aged seniors to school-aged children. Mother of three.

Strength & Conditioning, Athletic Performance

CrossFit, Olympic Lifting, Resistance Training, Posture and Mobility

Private Studio, Gym-based

Seniors, School-aged children, Mothers, All ages

Nutrition mentioned as part of holistic health approach but no specific nutrition coaching service details provided

• Booking: Phone (0414 601 226), Email (sarahkastelein@outlook.com), Instagram (@fitness_4_every_body), or visit in person at 1-3 Manly St, Werribee

1-3 Manly St, Werribee VIC 3030

• Certificate III in Fitness
• Certificate IV in Fitness
• Master Functional Trainer
• REHAB Trainer

Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

Functional Training, Mobility and Recovery

Private Studio, Online, Gym-based

Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

Semi-private training (maximum 4 people), Mobility and Recovery classes

• Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

Centre, 2 Main St, Point Cook VIC 3030

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

• Certified Natural Therapist (International Institute for Complementary Therapists)
• Certified Nutrition Psychology (for food choice and eating habits)
• Certified Super Nutrition and Superfoods for Optimal Health

20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.

Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health

Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design

Private Studio, Gym-based, Outdoor, Retreats

Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families

Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.

Free 15 minute consultation; Free eBook on health hacks

Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.

Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions

Private Gym, Infrared Sauna

• Booking: Online booking form, phone contact (0413 929 702), or contact form on website

10 Graham St, Hamlyn Heights VIC 3215

Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

Strength Training, Progressive Overload, Functional Training

Gym-based, Online

Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

One-hour complimentary initial consultation

Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

Small group cardio (in or outdoors) - upcoming Building Better Habits program only

• Booking: Online booking system (Cliniko)

82 Main St, Upwey VIC 3158

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

Body Composition, Strength Training, Weight Loss

1:1 Personal Training, Semi-Private Group Training (3:1)

Private Studio, Gym-based

Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes

Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)

$21.95 per week (unlimited gym access, no lock-in contract)

Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program

Personalised nutrition coaching included with all coaching plans

Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week

• Parking: Easy access to street parking available
• Booking: Online form submission (Jotform) or Stripe payment link for trial offer

Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207

• Bachelor of Exercise and Sport Science

6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

Strength Training, Functional Training, Athletic Development, Sports-specific Training

Gym-based, Outdoor, Home Visits, Online

Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

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Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

• Booking: Online enquiry form on website, phone contact

234 High St, Ashburton VIC 3147

17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

Private Studio, Gym-based

Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

Dietetics services offering weight management, dietary modifications, and nutritional education

Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

• Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
• Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours

131 Lower Dandenong Rd, Mentone VIC 3194

5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

Strength & Conditioning, Athletic Performance, Weight Loss

Olympic Lifting, Powerlifting, Strongman

Gym-based, Online

Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

Specific pricing not listed on website; Trial offer: First session free

First session free

Yes - Online/Remote Coaching available as service option

Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

• Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...

Unit 11/22 Disney Ave, Keilor East VIC 3033

Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

HIIT, Strength Training, Cardio, Functional Training

Private Studio, Gym-based

Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

7 day trial

Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

Strength and Performance, HIIT, Cardio, Full-body workouts

Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

• Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
• Booking: Online booking system available (join/membership page)

Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

• Australian Institute of Fitness Certificate III in Personal Training
• Australian Institute of Fitness Certificate IV in Personal Training
• Master Trainer
• Kettlebell Level 1 & 2
• Suspension Training (TRX) Level 1 & 2
• Boxing Level 1
• AUSactive Registered
• Fitness Australia Member
• Australian Fitness Network Member
• Fitness First Australia Member
• PCOS Exercise Knowledge
• Plyometric Progression
• Postural Abnormalities Training
• Corrective Exercise Program Design
• First Aid
• Fundamentals of Mobility
• Manual Resistance Strength Training
• Linear Periodisation
• Muscle Function and Screening (Lumbar, Hip, Shoulder)
• Coaching for Metabolic Disorders
• Coaching for Mental Health and Wellbeing
• Coaching for Physique
• Coaching for Athletes
• Coaching for Beginners
• Group Exercise Teaching
• The Biomechanics Method - Corrective Exercise Specialist
• Fundamentals of Corrective Exercise
• The Ultimate Guide to Hormones and Fat Loss
• Training Teens
• Australian Dietary Guidelines for Fitness Professionals

15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

Gym-based, Home Visits, Online

Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

Nutrition Plan Guideline, Supplement Suggestion

• Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

560 Church St, Cremorne VIC 3121

• Bachelor of Exercise Science & Nutrition
• ASCA Strength & Conditioning Coach
• Certificate III in Fitness
• Certificate IV in Fitness

15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

Gym-based, Mobile, Home Visits, Outdoor

Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

• Booking: Contact form on website, phone, email

3 Aristoc Rd, Glen Waverley VIC 3150

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

20+ years

Strength & Conditioning, Functional Training, Mobility & Movement

Strength Training, Functional Training

Private Studio, Gym-based, Outdoor

Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement

Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session

Not applicable - no membership required

• Booking: Online booking via Calendly; Phone: 0404 328 398

1/27 William St, Balaclava VIC 3183

• AUSactive Registered
• Korea Prehab Exercise Association Certified
• The Body Mechanic Certified
• State Championship Winner (IFBB)
• Guided by multiple IFBB Pros

State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

Gym-based, Mobile, Online

Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

Consultation available

Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

Nutrition guidance offered for bodybuilding clients and competition preparation

• Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
• Booking: Online booking via website contact form ('Get Started Now' button)

620 Victoria St, Richmond VIC 3121

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Sport-specific training

Gym-based, Private Studio

Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

• Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

457-459 Lygon St, Brunswick East VIC 3057

• Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research

12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

Rehab / Injury Recovery, Athletic Performance, Sports Medicine

Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

Private Studio, Gym-based

Athletes, Active individuals, People with sports-related injuries, General fitness seekers

Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

Group Fitness Classes

• Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com

Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

Strength & Conditioning

Strength Training

Gym-based

All ages, All genders, All ability levels

Includes purpose-built training plans, personalised coaching, and tools for nutrition and health data insights; Pt weekly rate: $110 per week

Money back guarantee: Get stronger, more mobile, or in less pain after 21 days - or your money back (T&C's apply)

App-based training platform included with weekly rate

Included - nutrition tools and health data insights as part of the app-based training program

Gym equipment access at Anytime Fitness Ocean Grove

• Booking: Phone or email

Building 4/11-17 Prosperity Dr, Ocean Grove VIC 3226

• Bachelor of Sport & Exercise Science (2002)
• Postgraduate Qualification in Exercise Rehabilitation
• Postgraduate Qualification in Human Nutrition
• ESSA-accredited Exercise Physiologist

22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

Resistance Training, Strength Training, Functional Training

Gym-based, Online

Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

• Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
• Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Progressive Resistance Training

Gym-based, Online

Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

• Booking: Contact form on website or phone

140 Moorabool St, Geelong VIC 3220

25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

Outdoor, Online, Gym-based

Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

• Booking: Call 0411 268 732

2B Dane Rd, Hampton East VIC 3188

12+ years. Over 12 years operating as the longest serving gym in the Bacchus Marsh area. Uses proven training methods and ongoing education. Emphasises safe, challenging and enjoyable training.

Strength & Conditioning, Athletic Performance, Youth Athletic Development

Strength & Conditioning, Functional Training

Private Studio, Gym-based

Adolescents under 18 (Youth Athletic Development), General fitness seekers, Athletes, Strength and conditioning clients

Label: Results; Cost per week: $48; Cost per week aud: 48; Sessions per week: 2; Label: Most Popular; Cost per week: $58; Cost per week aud: 58; Sessions per week: 3; Label: Best Value; Cost per week: $68; Cost per week aud: 68; Sessions per week: 4

Type: Initial Assessment; Physical assessment, GRIT questionnaire, mobility and warm-up introduction, gym layout familiarisation; Duration: 45-60 minutes

Ultimate Training (strength and conditioning group sessions)

High quality equipment, Dynamic training atmosphere, Purpose-built premises

Friday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Monday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Tuesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Saturday: 8:30am - 9:30am; 9:30am - 10:30am; Thursday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Wednesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm -...

• Booking: Phone: 0423 813 599; Email: trent@ultimate-conditioning.com.au; Online contact form on website

2 McPherson St, Maddingley VIC 3340

11+ years. Over 11 years of personal training experience with diverse fitness education background.

Weight Loss, Bodybuilding, Strength Coaching, Lifestyle Coaching

Gym-based

• Booking: Contact form on website or phone

Shop 2203/425 Burwood Hwy, Wantirna South VIC 3152

• Cert IV Fitness (implied from certification mentioned)

5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

Strength Training, Powerlifting, Strongman

Gym-based, Online

Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

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• Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp

299/311 Pascoe Vale Rd, Essendon VIC 3040

Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

Powerlifting, Strength Training

Gym-based, Online

All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

10% off first purchase when signing up for newsletter

Online training available

Nutrition coaching available (mentioned in Mark's qualifications)

• Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours

Unit 1/59 Assembly Dr, Tullamarine VIC 3043

5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Strength Training

Private Studio, Gym-based

Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

Initial consultation/assessment call to discuss goals and develop plan of action

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• Booking: Online form submission or phone consultation booking

299-311 Pascoe Vale Rd, Essendon VIC 3040

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

3 North St, Ascot Vale VIC 3032

• Honours degree in Sports Science and Business from the University of Southampton

17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

Personalized coaching, Functional training, Strength and conditioning

Private Studio, Online, Gym-based

Contact for pricing - no specific rates listed on website

Free, non-obligation complementary phone consultation for genuine enquiries

Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

Weights, Machines, Functional training tools

• Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website

345 Reserve Rd, Cheltenham VIC 3192

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Movement Screening

Private Studio, Gym-based

Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

• Booking: Online call booking system on website

766 Station St, Box Hill North VIC 3129

Richard Moore has 20+ years experience in personal training. He has developed his techniques from his own fitness trials and mastered his craft by observing how bodies change with proper nutrition and appropriate training. His results are proven by two decades of physical and mental transformation of himself and his clients.

Personal Training, Group Fitness, Weight Loss, Functional Training

Functional Training, Group Fitness

Gym-based, Private Studio

All fitness ability levels, People with diverse health and fitness needs

Nutrition mentioned as part of training philosophy (proper nutrition combined with appropriate training)

Group Fitness classes - described as heart-pumping, functional, always changing, suitable for all fitness ability levels

• Booking: Phone: 0488 866 387

1/238 Sussex St, Pascoe Vale VIC 3044

• Certified Strength Coach
• Nutritionist
• Personal Trainer

Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

Functional Training, Strength Training, Flexibility Training

Private Studio, Home Visits, Gym-based, Online

All fitness levels (beginners to professionals), All ages

English, Implied proficiency with Indian cultural contexts

Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

• Booking: Online contact form, email, or phone

Unit 2/17 Perpetual St, Truganina VIC 3029

• Certificate III Fitness (inferred)
• Certificate IV Fitness (inferred)
• Physiotherapy qualification (Sam)
• Professional trainers with industry certifications

FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

Mobile, Gym-based, Home Visits, Outdoor, Online

Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

• Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
• Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
• Insurance:

Unit 1208/320 Plummer St, Port Melbourne VIC 3207

8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.

Weight Loss, Muscle Building

Gym-based, Online

Everyday people looking to improve health and fitness

Online personal training available anywhere in the world

Personalised nutrition coaching and programming included

600/606 Burke Rd, Camberwell VIC 3124

• Bachelor of Exercise Science
• Master of Sports Science
• ESSA Accredited Exercise Scientist

Completed multiple Ironman 70.3 triathlons, ran first marathon in 2024, training for first full distance Ironman in 2026. Competed in multiple sports as junior athlete.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training

Gym-based

Beginners, Injury recovery clients, Athletes

• Booking: Google Form (Apply Now button links to application form)

5 Arcadia Dr, Weir Views VIC 3338

• ASCA Level 1 S&C Coach Accreditation
• Clean Health Performance Nutrition Course Level 1
• Clean Health Performance Nutrition Course Level 2
• Clean Health Science of Nutrition
• Clean Health Training the Physique Athlete
• PN Nutrition Level 1
• Body Seek Movement and Mobility Course
• Body Seek Strength & Program Design Course
• Elite Vitality Mastery Program
• Enterprise Fitness Internship
• Body Seek Internship

7+ years. Competitive bodybuilder with 7 years of coaching experience specialising in fitness transformations. Has worked with 100+ clients. Expertise in hypertrophy, nutrition, and training methodologies with multiple bodybuilding competition experiences.

Weight Loss, Athletic Performance, Strength & Conditioning

Strength Training, Hypertrophy Training, Bodybuilding

Gym-based, Online

General population, Athletes, Bodybuilding competitors

Apex elite in person: $139 AUD per week (45-minute 1-on-1 session); Superior shift online: $89 AUD per week (online coaching with fortnightly video check-in)

Free initial consultation (30-minute personalised consultation via phone/video)

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• Booking: Online via Calendly; Phone: 0402 204 609; Email: taylorborg8@gmail.com

1st Floor/23 Osullivan Rd, Glen Waverley VIC 3150

• Bachelor of Biomedicine (Physiology) - University of Melbourne
• Cert III & IV Personal Training - AIPT
• Human Performance Coach - NACC
• Nutrition Coach - Precision Nutrition
• Wellness Coach - Wellness Coaching Australia

10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

Functional Training, Strength Training, Running, Mobility Work

Private Studio, Gym-based, Online

Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

• Booking: Online via website (cart/booking system implied but specific details not provided)

1/643 Nepean Hwy, Brighton East VIC 3187