Melbourne, VIC

Personal Trainers in Albert Park - Page 2

Compare 140 personal trainers and gyms in and around Albert Park, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Albert Park at a glance

~$90
typical PT session: $35 to $120
published session range: 90
offer a free consultation or trial: ~$20/wk
typical gym membership: 50 + 90
trainers + gyms with PT

Directory data updated 24 September 2026.

57 strength & conditioning trainers & gyms in Albert Park with nutrition support

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Personal trainers

Leanmuscle Personal Trainer
Port Melbourne, VIC · 3.4 km from Albert ParkPersonal trainer5(106)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 40+ years' experience
Claim this listing See Port Melbourne listings
View more about Leanmuscle Personal Trainer
About
Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.
Experience
40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Personalised strength training, Functional training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals
Free offers and trials
Discovery call: 15-minute free discovery phone call available via Calendly
Online coaching
Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content
Nutrition
Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.
Facilities
State of the art Port Melbourne facility
Practical
Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
Address
26 Prohasky St, Port Melbourne VIC 3207
Team
Fred LiberatoreMaster Coach / Personal Trainer / Owner
Metamorphasize - Personal Training Studio
Port Melbourne, VIC · 1.8 km from Albert ParkPersonal trainer5(38)
- Strength & Conditioning
- Athletic Performance
- Body Sculpting
- Private studio
- Online coaching
- Nutrition support
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View more about Metamorphasize - Personal Training Studio
About
Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.
Experience
Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.
Specialisations
Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online
Ideal for
All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)
Online coaching
Yes - Personal training available online in addition to private studio sessions
Nutrition
Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.
Practical
Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
Address
1 Kitchen Rd, Port Melbourne VIC 3207
Team
Michael Moses
Judith Moses
Client testimonials
“In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
Anusha Krishnamoorthy
“Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
Benita Roma Williams
“Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
Michael Shugg
Kilo PT Studio
Richmond, VIC · 3.9 km from Albert ParkPersonal trainer5(11)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 20+ years' experience
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View more about Kilo PT Studio
About
Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.
Experience
20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming
Nutrition
true
Group classes
Reformer Pilates (small group classes, max 4 participants)
Facilities
Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities
Practical
Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
Address
457 Church St, Richmond VIC 3121
Team
Jaime
Alyssa
Client testimonials
“I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
Caroline soupe
“Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
Nadia Okraglik
“I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
Charlotte Staley
Richmond Performance Training
Richmond, VIC · 4.1 km from Albert ParkPersonal trainer5(14)
- Strength & Conditioning
- Athletic Performance
- Body Composition
- Private studio
- Online coaching
- Nutrition support
$95per session
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View more about Richmond Performance Training
About
Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training
Training methods
Personalised Programs, Movement Screening, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being
Pricing
Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week
Online coaching
Platform: Kahunas app; Coach feedback turnaround: Within 24 hours
Nutrition
Yes - comprehensive nutritional guides included in training packages and programs
Practical
Booking: Enquire via website form or phone
Address
124 Bridge Rd, Richmond VIC 3121
AlpsFitness
Docklands, VIC · 2.7 km from Albert ParkPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008
Beyond Personal Training Prahran
Prahran, VIC · 3.3 km from Albert ParkPersonal trainer5(58)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
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View more about Beyond Personal Training Prahran
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
Unit 1/266 Chapel St, Prahran VIC 3181

Gyms with personal trainingPT is usually charged on top of membership

Revolution Performance Training
South Melbourne, VIC · 1.4 km from Albert ParkGym5(127)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 21+ years' experience
Claim this listing See South Melbourne listings
View more about Revolution Performance Training
About
Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.
Experience
21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness
Training methods
Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance
Where they train
Private Studio, Mobile, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants
Pricing
Jump start membership: $347
Online coaching
App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders
Nutrition
true
Group classes
H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
Practical
Accessibility:
Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
Address
17A Market St, South Melbourne VIC 3205
Team
LukeHead trainer / Program design
EttoreStrength & Conditioning, Advanced Technique
JoshGroup classes
MatthewGroup classes
Alex DekenOlympic Weightlifting
Client testimonials
“Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
Jamal Rawal
“At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
nathalia jaramillo
“I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
Sanjani Rafick
Body Matrix Gym
South Melbourne, VIC · 1.4 km from Albert ParkGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Future Health Personal Training
South Yarra, VIC · 3.3 km from Albert ParkGym5(12)
- Strength & Conditioning
- Mobility
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
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View more about Future Health Personal Training
About
Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.
Specialisations
Strength & Conditioning, Mobility, Senior Fitness
Training methods
Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Longevity-focused clients
Pricing
Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week
Nutrition
true
Facilities
World-class equipment, Located in premier elite sports facility
Practical
Booking: Email; Phone
Address
Level 1/56 Claremont St, South Yarra VIC 3141
FIT Toorak
Toorak, VIC · 4.4 km from Albert ParkGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about FIT Toorak
About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
Free offers and trials
Complimentary consultation
Online coaching
Nutrition Coaching includes online support and guidance
Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
Practical
Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
Address
2C Wallace Ave, Melbourne VIC 3142
Team
Penelope Dew
Martin Kutek
Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
Amy R.
Snap Fitness 24/7 Fitzroy
Fitzroy, VIC · 4.9 km from Albert ParkChain gym4.7(392)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Fitzroy
About
Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Nutrition Consultants Available
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines, State of the Art Cardio Equipment, Matrix Cable Machine, Power Cage, Olympic Bumper Plates, Barbell Options, Stretch/Functional Area, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available, 50kg Weights, Myzone Equipment, Smart Cardio Screens, Heavy Weights
Practical
Parking: No dedicated parking. Free parking available on nearby streets: St David Street (2 hours), Moor Street (2 hours), Napier Street (2 hours), Kent Street (3 hours), Young Street (3 hours)
Booking: Contact gym directly via phone, email, or schedule tour on website
Address
224 Brunswick St, Fitzroy VIC 3065
Team
Emma ManggunManaging Director
Christian PolyhronidisClub Manager
Ed TipladyPersonal Trainer
Joshar AndacPersonal Trainer
Toktam MaramiPersonal Trainer
Client testimonials
“Clean, fully equipped and with helpful staff!”
Anonymous
“Helpful and friendly staff, clear communication and policies, great facilities and equipment”
Anonymous
“great equipment, friendly staff and just overall a great gym to attend”
Anonymous
Street Workout St Kilda
St Kilda, VIC · 3.9 km from Albert ParkGym3.7(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
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View more about Street Workout St Kilda
About
Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.
Qualifications
Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
Certificate III in Fitness
Certificate IV in Fitness
20+ years gymnastics experience
Experience
3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow
Where they train
Mobile, Outdoor, Online, Home Visits
Ideal for
Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement
Languages
English, Russian
Pricing
Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)
Online coaching
Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance
Nutrition
Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education
Practical
Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
Address
St Kilda Rd, Melbourne VIC 3182
Team
Vic
Personal Training Prime 40
Carlton, VIC · 4.5 km from Albert ParkGym5(48)
- Strength & Conditioning
- Senior Fitness
- Post-Natal (implied through 'quality of life' and health focus)
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
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View more about Personal Training Prime 40
About
Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.
Qualifications
Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
Experience
11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.
Specialisations
Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss
Training methods
Strength Training, Functional Training, Progressive Overload, Mobility Work
Where they train
Private Studio, Gym-based
Ideal for
Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity
Pricing
Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered
Free offers and trials
Free Consultation and Movement Analysis
Nutrition
In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.
Facilities
Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true
Class timetable
Requirement: Must be willing to train 2-3 times per week at the private studio
Practical
Booking: Online enquiry form on website; Phone: 0413 098 737
Address
Unit 1/164 Cardigan St, Carlton VIC 3053
Plus 4 Health & Performance Centre
South Yarra, VIC · 3.3 km from Albert ParkGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Ashley Faithfull Training Studios
Melbourne CBD, VIC · 2.6 km from Albert ParkGym5(41)
- Athletic Performance
- Strength & Conditioning
- Executive/Professional Performance
- Free consultation
- Private studio
- Nutrition support
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View more about Ashley Faithfull Training Studios
About
A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.
Specialisations
Athletic Performance, Strength & Conditioning, Executive/Professional Performance
Training methods
Personalised programming, One-on-one coaching, Strength and Conditioning
Where they train
Private Studio
Ideal for
Executives, Business leaders, High-performing professionals, People new to structured training
Free offers and trials
Free studio tour; Free consultation with experienced team
Nutrition
Nutrition services available (listed on Google Maps)
Group classes
Available but limited - clients can train independently, with personal trainers, in group classes, or combination
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
Class timetable
Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM
Address
Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000
Team
Ashley FaithfullTrainer/Founder
BlayneStrength and Conditioning
TomTrainer
LisaConcierge
EleniConcierge
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VIC · 3.5 km from Albert ParkGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
BodyWorld Gym
St Kilda, VIC · 3.5 km from Albert ParkGym4.7(170)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
- 44+ years' experience
From$17per week
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View more about BodyWorld Gym
About
BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.
Experience
44+ years
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Weightlifting, Free weights, Power lifting
Where they train
Gym-based
Ideal for
Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life
Membership
$895 AUD for 12 months upfront (approximately $17.20 per week)
Free offers and trials
Free consultation advertised on website
Nutrition
Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided
Facilities
Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment
Practical
Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
Address
150 Barkly St, St Kilda VIC 3182
Team
Bruce GrayOwner
Nemo EnimsonManager
Monelo PatelCEO
Mark MarleyCEO
Vilorano JeoDesigner
Client testimonials
“Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
Lachlan Williams
“I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
Robert Finlay
“What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
Miles Agnew

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