Personal Trainers in Alphington

Personal trainers

• SC

  Strength Coaching Australia

  Thornbury, VIC · 4.5 km from AlphingtonPersonal trainer·5(17)

  • Strength & Conditioning
  • Powerlifting
  • Technique Correction

  • Private studio
  • Online coaching
  • 20+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Strength Coaching Australia

  About

  Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.

  Experience

  20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

  Specialisations

  Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

  Pricing

  Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

  Online coaching

  Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

  Facilities

  Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

  Practical

  • Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
  • Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

  Address

  Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• TP

  Tom Peacock Personal Training | Personal Trainer Melbourne

  Hawthorn, VIC · 5.0 km from AlphingtonPersonal trainer·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III & IV in Fitness

  Claim this listingSee Hawthorn listings

  View more about Tom Peacock Personal Training | Personal Trainer Melbourne

  About

  Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

  Qualifications

  • Cert III & IV in Fitness
  • Diploma in Health Science
  • ATG Certified Coach
  • Kilo Strength Society
  • Precision Nutrition
  • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
  • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

  Experience

  Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

  Training methods

  Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

  Where they train

  Private Studio, Online, In-Person (Melbourne-based clients only)

  Ideal for

  Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

  Pricing

  Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

  Free offers and trials

  Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

  Online coaching

  Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

  Nutrition

  Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

  Practical

  • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

  Address

  14 Church St, Hawthorn VIC 3122

  Team

  • TPTom Peacock

  Client testimonials

  “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”

  “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”

  “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”

  “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”

  “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”

  “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”

• RP

  Recharge Plus

  Kew, VIC · 4.2 km from AlphingtonPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Kew listings

  View more about Recharge Plus

  About

  Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

  Experience

  Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

  Training methods

  Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

  Online coaching

  Zoom classes available

  Group classes

  Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

  Facilities

  State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

  Practical

  • Booking: Online wait list, contact form on website

  Address

  21 Mary St, Kew VIC 3101

  Client testimonials

  “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”

  “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”

  “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”

• DD

  Deadlifts & Deathmetal

  Preston, VIC · 1.9 km from AlphingtonPersonal trainer·4.9(54)

  • Strength & Conditioning
  • Body Recomposition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • NASM Corrective Exercise Specialist

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  View more about Deadlifts & Deathmetal

  About

  Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

  Qualifications

  • NASM Corrective Exercise Specialist
  • ISSN Sports Nutrition Specialisation
  • ACA Advanced Nutrition & Supplementation
  • Muscle Nerds Foundations
  • Muscle Nerds Program Design
  • Muscle Nerds Nutrition
  • Strength System International Cert Level 1 & 2
  • Precision Nutrition
  • Insured as Powerlifting / Advanced lifting coach

  Experience

  12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

  Specialisations

  Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

  Pricing

  Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

  Online coaching

  Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

  Group classes

  Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

  Facilities

  Athletique gym (Preston)

  Class timetable

  Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

  Practical

  • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

  Address

  37 Reserve St, Preston VIC 3072