Personal Trainers in Ashwood

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

• All instructors minimum Certificate III and IV in Fitness
• Current First Aid Certificates (all staff)
• Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science

Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

Private Studio

All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

Nutritional support and food diary tracking available as part of personal training programs

Small Group Sessions offered

• Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website

6 Hamilton St, Mont Albert VIC 3127

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

HIIT, Functional Training, Strength Training

Gym-based

Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

Free Classes

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

• Parking: Convenient parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours

619 High St Rd, Mount Waverley VIC 3149

• 18 qualifications completed

13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

Functional Training, Strength Training, Yoga, Running

Mobile, Home Visits, Outdoor, Online

Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

Nutrition support and wellness coaching available as part of remote training offerings

MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

• Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)

Maling Rd, Canterbury VIC 3126

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

Boxing, Functional Training, Pilates, Cycle Training

Gym-based

General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

Zumba, Mat Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

• Parking: Free Parking
• Booking: Online booking system (via website)

249 Middleborough Rd, Box Hill South VIC 3128

• Certificate IV Personal Trainer (multiple trainers)
• Certificate III Fitness Instructor (multiple trainers)
• Bachelor of Health Science (Alessandro Lippi)
• Bachelor of Psychology (Zac Vearing)

Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

Gym-based

Free pass available for Reform Pilates trial

Nutrition & dietary guidance available (Adam Monkman specialises in this)

LES MILLS TONE, CYCLE, REFORM PILATES

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

• Parking: Free Parking
• Booking: Online booking system (Join now / Book Now buttons on website), phone booking available

SHOP 2/20 Koornang Rd, Carnegie VIC 3163

Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

Gym-based, Online

Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

U 8/28 Ricketts Rd, Mount Waverley VIC 3149

Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Functional Training, Progressive training movements, Traditional and progressive training integration

Private Studio, Outdoor

All fitness levels, Varied mobility levels, General population

Grassed training area, Traditional training space, Progressive training space, Studio-based facility

• Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au

123 Poath Rd, Murrumbeena VIC 3163

• Cert 3 & 4 in Fitness
• Bachelor in Health Science – Nutrition Major / Sports Science Minor
• ASCA 1
• Associate Nutritionist (ANutr)

Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Powerlifting

Private Studio

General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

415 Waverley Rd, Malvern East VIC 3145