Personal Trainers in Beaumaris, VIC: Find a Local Trainer

Optimize Performance Coaching

Cheltenham, VIC · 3.1 km from BeaumarisPersonal trainer5(27)

Body Recomposition
Weight Loss
Muscle Gain

Free consultation
Private studio
Gym based
Online coaching
Nutrition support

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View more about Optimize Performance Coaching

About: Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications: Honours degree in Sports Science and Business from the University of Southampton
Experience: 17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations: Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods: Personalized coaching, Functional training, Strength and conditioning
Where they train: Private Studio, Online, Gym-based
Pricing: Contact for pricing - no specific rates listed on website
Free offers and trials: Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching: Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition: Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities: Weights, Machines, Functional training tools
Practical: Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address: 345 Reserve Rd, Cheltenham VIC 3192
Client testimonials: “Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh

ME Strength Club Bayside

Beaumaris, VICGym4.9(64)

Strength & Conditioning
Weight Loss
Body Recomposition

Free intro offer
Private studio
Online coaching
Nutrition support
20+ years' experience

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View more about ME Strength Club Bayside

About: ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.
Experience: 20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.
Specialisations: Strength & Conditioning, Weight Loss, Body Recomposition
Training methods: Strength Training
Where they train: Private Studio, Online
Ideal for: Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)
Pricing: Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)
Free offers and trials: $30 for 3 days intro offer (new members only)
Online coaching: Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)
Nutrition: Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.
Group classes: STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression
Class timetable: Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')
Practical: Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
Address: 58 E Concourse, Beaumaris VIC 3193
Team: Mak Keanu-IriahOwner/Coach
Ellie Keanu-IriahOwner/Coach
MaddyCoach
Client testimonials: “I can't recommend this gym highly enough...”
Melissa Montague
“Absolutely love training at ME! Ellie, Mak and Maddy...”
Nikki Darby
“ME Strength Club Bayside is exceptional...”
Elissa

Personal Trainers in Beaumaris

2 muscle building & body transformation private studio trainers & gyms in Beaumaris with online coaching

Personal trainers

Optimize Performance Coaching

Gyms with personal trainingPT is usually charged on top of membership

ME Strength Club Bayside

Personal trainers in suburbs near Beaumaris