Melbourne, VIC

Personal Trainers in Beaumaris

Compare 39 personal trainers and gyms in and around Beaumaris, VIC, by price, Google reviews, speciality and training style.

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Beaumaris at a glance

~$65
typical PT session: $63 to $99
published session range: 21
offer a free consultation or trial: 20 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

9 rehabilitation & injury recovery personal trainers in Beaumaris

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Dr Susan Baxter - Australia's Best Online Personal Trainers
Cheltenham, VIC · 3.3 km from BeaumarisPersonal trainer5(52)
- Rehab / Injury Recovery
- Post-Viral Recovery (Long COVID / ME-CFS)
- Chronic Fatigue / Burnout Recovery
- Private studio
- Online coaching
- PhD (Rehab Systems / Chronic Illness Recovery)
Claim this listing See Cheltenham listings
View more about Dr Susan Baxter - Australia's Best Online Personal Trainers
About
Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.
Qualifications
PhD (Rehab Systems / Chronic Illness Recovery)
Assistant Research Fellow in Surgical Education
AHA Method Creator and Licensor
Experience
19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.
Specialisations
Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance
Training methods
Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery
Where they train
Online, Private Studio, Mobile (workshops/speaking engagements)
Ideal for
Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness
Pricing
Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.
Online coaching
Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.
Practical
Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs
Address
Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192
Client testimonials
“Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”
Professional Dancer
“Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”
Injury Recovery Client
“Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”
Middle-Aged Client
“Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”
Rehab Client
“Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”
Busy Professional
KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
Sandringham, VIC · 4.7 km from BeaumarisPersonal trainer5(10)
- Strength & Conditioning
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Mobile
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Sandringham listings
View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
About
Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.
Qualifications
Bachelor of Physiotherapy (Finland)
Cert III Fitness
Cert IV Fitness (Personal Trainer)
Advanced Mat Pilates Instructor (Studio Pilates)
Pilates For Back Pain Instructor (Studio Pilates)
Certificate of Mindful Nutrition
Yoga & Mindfulness Practitioner
First Aid & CPR
Experience
11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.
Specialisations
Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management
Training methods
Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching
Where they train
Mobile, Private Studio, Online, Home Visits
Ideal for
Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels
Languages
English, Finnish
Pricing
Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)
Free offers and trials
FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)
Online coaching
Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.
Nutrition
Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.
Group classes
Group Physio-Training offered
Practical
Booking: Online contact form, phone consultation booking
Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)
Address
Unit 3/30 Abbott St, Sandringham VIC 3191
Client testimonials
“When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.”
Elina, 28, Fleet Coordinator
“Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.”
David, 44, Project Manager
“I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!”
Fiona, 39, Financial Adviser, busy mom
Bayside Personal Training
Cheltenham, VIC · 2.8 km from BeaumarisPersonal trainer5(1)
- Weight Loss
- Post-Natal
- Injury Recovery
- Private studio
- 19+ years' experience
From$65per session
Claim this listing See Cheltenham listings
View more about Bayside Personal Training
About
Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.
Experience
19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.
Specialisations
Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness
Training methods
Functional Training
Where they train
Private Studio
Pricing
Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD
Group classes
Small Group Training, Buddy Training, Mums & Bubs Training
Practical
Parking: On-street parking available
Booking: Phone call or online enquiry form
Address
88 Talinga Rd, Cheltenham VIC 3192
Team
SarahPersonal Trainer / Owner
Client testimonials
“Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
Nic
“Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
Soula
“The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
Dominie
Origin Biomechanics
Mentone, VIC · 3.6 km from BeaumarisPersonal trainer5(12)
- Rehab / Injury Recovery
- Functional Training
- Postural Correction
- Free consultation
- Private studio
- Online coaching
Claim this listing See Mentone listings
View more about Origin Biomechanics
About
Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.
Experience
Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.
Specialisations
Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis
Training methods
Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises
Where they train
Private Studio, Online
Ideal for
Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement
Free offers and trials
Initial assessment available - clients fill out details and book to begin
Online coaching
Remote coaching designed to fit your schedule with clear instructions and feedback
Practical
Booking: Online contact form on website or phone
Address
Levanto St, Mentone VIC 3194
Client testimonials
“I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.”
Bryce P.
“Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.”
Tara H.
“Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.”
Simone L.
Bayside Personal Training
Highett, VIC · 4.1 km from BeaumarisPersonal trainer5(8)
- Weight Loss
- Post-Natal
- Injury Recovery
- Private studio
- 19+ years' experience
From$65per session
Claim this listing See Highett listings
View more about Bayside Personal Training
About
Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.
Experience
19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.
Specialisations
Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness
Training methods
Functional Training
Where they train
Private Studio
Pricing
Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD
Group classes
Small Group Training, Buddy Training, Mums & Bubs Training
Practical
Parking: On-street parking available
Booking: Phone call or online enquiry form
Address
Moira Ave, Highett VIC 3190
Team
SarahPersonal Trainer / Owner
Client testimonials
“Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
Nic
“Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
Soula
“The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
Dominie
Move for Life Physio and Health Hub Mentone
Mentone, VIC · 4.6 km from BeaumarisPersonal trainer4.8(72)
- Rehab / Injury Recovery
- Pain Relief
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- 17+ years' experience
Claim this listing See Mentone listings
View more about Move for Life Physio and Health Hub Mentone
About
Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.
Experience
17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.
Specialisations
Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal
Training methods
Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises
Where they train
Private Studio, Gym-based
Ideal for
Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages
Nutrition
Dietetics services offering weight management, dietary modifications, and nutritional education
Group classes
Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)
Facilities
Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio
Practical
Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
Address
131 Lower Dandenong Rd, Mentone VIC 3194
Inner Athlete Performance
Cheltenham, VIC · 4.8 km from BeaumarisPersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
Claim this listing See Cheltenham listings
View more about Inner Athlete Performance
About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train
Private Studio, Online
Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching
Online coaching offered as part of service offerings
Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical
Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address
13/47 Grange Rd, Cheltenham VIC 3192
Team
Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis
Optimize Performance Coaching
Cheltenham, VIC · 3.1 km from BeaumarisPersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh
Fit For Life
Sandringham, VIC · 4.7 km from BeaumarisPersonal trainer5(29)
- Disability Services
- Adaptive Sports
- Weight Loss
- Private studio
- Outdoor
- 16+ years' experience
Claim this listing See Sandringham listings
View more about Fit For Life
About
Fit for Life is an organisation specialising in exercise physiology, clinical pilates, horse therapy, and massage therapy for people with disabilities. As a fully registered NDIS provider since 2008, they offer 1:1 support, group activities, overnight respite, and private transport in a safe, friendly environment.
Experience
16+ years. Industry leaders dedicated to helping people with special needs since 2008. Fully registered NDIS provider.
Specialisations
Disability Services, Adaptive Sports, Weight Loss, Rehab / Injury Recovery
Training methods
Exercise Physiology, Clinical Pilates, Horse Therapy, Massage Therapy
Where they train
Private Studio, Outdoor
Ideal for
People with disabilities, People with special needs
Group classes
Group Community Activities, Hampton Dolphins Soccer Team
Practical
Accessibility: NDIS registered provider; specialises in disability services and adaptive sports
Booking: Contact via website contact form or phone (03) 9533 4776
Insurance: NDIS
Address
3 Melrose St, Sandringham VIC 3191

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