Personal Trainers in Beaumaris, VIC: Find a Local Trainer

Optimize Performance Coaching

Cheltenham, VIC · 3.1 km from BeaumarisPersonal trainer5(27)

Body Recomposition
Weight Loss
Muscle Gain

Free consultation
Private studio
Gym based
Online coaching
Nutrition support

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View more about Optimize Performance Coaching

About: Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications: Honours degree in Sports Science and Business from the University of Southampton
Experience: 17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations: Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods: Personalized coaching, Functional training, Strength and conditioning
Where they train: Private Studio, Online, Gym-based
Pricing: Contact for pricing - no specific rates listed on website
Free offers and trials: Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching: Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition: Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities: Weights, Machines, Functional training tools
Practical: Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address: 345 Reserve Rd, Cheltenham VIC 3192
Client testimonials: “Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh

The Fit Shop - Cheltenham

Cheltenham, VIC · 4.6 km from BeaumarisGym5(121)

Strength & Conditioning
Functional Training
Recovery/Rehabilitation

Free trial session
Private studio
Gym based
Online coaching
Nutrition support

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View more about The Fit Shop - Cheltenham

About: A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.
Specialisations: Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness
Training methods: HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing
Where they train: Private Studio, Gym-based, Outdoor, Online
Ideal for: Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)
Pricing: Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD
Free offers and trials: Free Trial offered (link: 'Start Your Free Trial' on website)
Online coaching: Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.
Nutrition: Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.
Group classes: Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)
Facilities: Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna
Practical: Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
Address: 2 Remont Ct, Cheltenham VIC 3192
Team: Brad Cunningham
Dotti Peck

Personal Trainers in Beaumaris

2 strength & conditioning gym based trainers & gyms in Beaumaris with online coaching

Personal trainers

Optimize Performance Coaching

Gyms with personal trainingPT is usually charged on top of membership

The Fit Shop - Cheltenham

Personal trainers in suburbs near Beaumaris