Melbourne, VIC

Personal Trainers in Box Hill South

Compare 52 personal trainers and gyms in and around Box Hill South, VIC, by price, Google reviews, speciality and training style.

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Box Hill South at a glance

~$45
typical PT session: $40 to $80
published session range: 27
offer a free consultation or trial: 21 + 31
trainers + gyms with PT

Directory data updated 24 September 2026.

10 strength & conditioning personal trainers in Box Hill South

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Brazilian Fit Squad
Camberwell, VIC · 3.6 km from Box Hill SouthPersonal trainer5(29)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 11+ years' experience
Claim this listing See Camberwell listings
View more about Brazilian Fit Squad
About
Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.
Experience
11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause
Pricing
Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...
Free offers and trials
Free consultation
Nutrition
Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands
Class timetable
Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm
Practical
Booking: Online contact form or phone (0430483667)
Address
1371 Toorak Rd, Camberwell VIC 3124
Better With Sarah
Camberwell, VIC · 4.9 km from Box Hill SouthPersonal trainer5(60)
- Trauma-Informed Training
- Strength & Conditioning
- Mental Health & Wellbeing
- Free consultation
- Private studio
- Online coaching
Claim this listing See Camberwell listings
View more about Better With Sarah
About
Trauma-informed personal training studio focusing on what your body can do rather than how it looks. Emphasis on mental and physical health with a personalised approach.
Specialisations
Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals
Free offers and trials
Free 30-minute consultation chat
Online coaching
Online Personal Training sessions available - can train from anywhere in the world
Group classes
Small Group Personal Training
Class timetable
Small Group PT timetable available via Canva link
Practical
Booking: Online booking system; Book a free 30-minute chat via website
Address
1118 Toorak Rd, Camberwell VIC 3124
Team
Sarah
Client testimonials
“I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.”
Rhiannon, VIC
“Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.”
Eva, VIC
“Such an incredible atmosphere. Have honestly never felt as safe and supported in an exercise environment.”
Rachel, VIC
Achievable Physiques
Waverley, VIC · 4.9 km from Box Hill SouthPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Nutrition support
$40per session
Claim this listing See Waverley listings
View more about Achievable Physiques
About
Personal training studio with strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. Offers personal training, Ladies Circuit Classes and Boxing 4 Fitness.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Weight Training, Boxing, Circuit Training, Functional Training
Where they train
Private Studio, Outdoor
Ideal for
Women, Beginners, Competitive athletes, Weight loss clients, Muscle gain clients
Pricing
$40 per 30 minute session
Nutrition
Advice on nutrition included in personal training packages
Group classes
$10, Ladies Circuit Class, 30 minute circuit class for ladies only. Combination of aerobic activity and strength conditioning., 10, $15 per 45 minute class, Boxing 4 Fitness, 45 minute class for all levels of strength and fitness. Accredited coaches teach correct punching technique and stance with total body workout., 1x1 training and Private Group training
Practical
Booking: Phone contact: Bernadette 0428 877 296, Tony 0414 720 283
Address
1 Eriden Cl, Waverley VIC 3150
Team
Bernadette Pulvirenti
Tony (Antonio) Pulvirenti
Group Training Melbourne
Box Hill, VIC · 1.9 km from Box Hill SouthPersonal trainer4.9(48)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Outdoor
Claim this listing See Box Hill listings
View more about Group Training Melbourne
About
Group Training Melbourne offers outdoor group fitness training with accredited trainers for all ages and fitness levels. Mission to create healthier and fitter individuals, families and communities through personalized outdoor training.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training
Where they train
Outdoor, Park-based
Ideal for
All ages, All fitness levels, Beginners, Women
Group classes
true
Practical
Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894
Address
Standard Ave, Box Hill VIC 3128
Team
Simon Dower
Gaynor Ireland
Emily Hobson
Jess Herold
Client testimonials
“I joined a year ago now and have enjoyed so many aspects of the training. From the variable and challenging workouts, the great support and encouragement from the trainers and the socialization and smiles from everyone else who I train with - what a great bunch if people!!! Thanks Simon and Gaynor for always challenging me and supporting me. Its so nice to be out in the fresh air. I will continue to enjoy the workouts for many years and couldn't think of any reason to go back to training in a gym which I found quite demotivating.”
Michael
“I cannot speak highly enough. Simon and the team are fabulous- they are knowledgeable, motivating and dedicated. I also train alongside some great people from all walks of life. Sessions are fun, always different and can be adapted to your fitness level and abilities. Goals can definitely be set and achieved - work hard and have fun at the same time!”
Brian
“Just what I needed to get back into fitness. I love the supportive group that I train with - we have a good natter and a giggle while being worked hard by Simon, our trainer. He is motivating & pushes us without being too 'in your face'! Most of all, I love being out in the fresh air rather than a stuffy gym - a great start to my day.”
Emma
Elite Body Fitness
Box Hill North, VIC · 2.6 km from Box Hill SouthPersonal trainer4.9(41)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Box Hill North listings
View more about Elite Body Fitness
About
Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Movement Screening
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions
Pricing
Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)
Free offers and trials
Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan
Nutrition
Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.
Group classes
Yes - group training sessions mentioned (emphasis on group environment and atmosphere)
Practical
Booking: Online call booking system on website
Address
766 Station St, Box Hill North VIC 3129
Team
Matt Townsend
Ben Shum
Client testimonials
“I just followed exactly what Matt told me to do and it worked beautifully”
Bobby Nousa
“I feel like I'm constantly getting stronger with every workout which is fantastic”
Cindy Phillips
“Everything is very personalised for me and they've able to speak with my physio which has been great”
Theresa Bedelph
Stable Base Personal Training and Pilates
Camberwell, VIC · 3.6 km from Box Hill SouthPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
Claim this listing See Camberwell listings
View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
Torque Movement Personal Training
Blackburn, VIC · 2.8 km from Box Hill SouthPersonal trainer5(23)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- 20+ years' experience
Claim this listing See Blackburn listings
View more about Torque Movement Personal Training
About
Martial artist and movement specialist with 20+ years experience in strength training, gymnastics, and Olympic weightlifting. Passionate about training smarter and finding the right solution for each client's unique needs.
Experience
20+ years. Over 20 years pursuing understanding of human movement through martial arts, strength training, gymnastics, and Olympic weightlifting. Specialises in solving stubborn problems related to physical limitations, psychological barriers, and motivation.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Olympic Lifting, Gymnastics, Boxing, CrossFit, Functional Training, Martial Arts
Where they train
Private Studio
Ideal for
Beginners, Experienced athletes, People with movement experience (basketball, martial arts, past gym experience), Professional athletes (tennis coach mentioned)
Practical
Booking: Contact form on website
Address
46 Railway Rd, Blackburn VIC 3130
Client testimonials
“I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian's extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life.”
James R
“Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs.”
Maree M
“I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Thanks to him, I've seen incredible progress in the two months I've been training with him.”
Desiree H
Fossa
Blackburn North, VIC · 4.3 km from Box Hill SouthPersonal trainer5(6)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Blackburn North listings
View more about Fossa
About
Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.
Qualifications
Precision Nutrition Level 1
Precision Nutrition Level 2
CP1 (inferred CrossFit credential)
Experience
10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning
Training methods
Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting
Where they train
Private Studio
Ideal for
Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers
Free offers and trials
Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information
Nutrition
Precision Nutrition Level 1 & 2 certified nutrition coaching offered
Practical
Booking: Online application form on website, email contact
Address
59 Joseph St, Blackburn North VIC 3130
Client testimonials
“Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
RA (Client)
Athletic HQ
Blackburn, VIC · 2.8 km from Box Hill SouthPersonal trainer5(52)
- Strength & Conditioning
- Free consultation
- Private studio
Claim this listing See Blackburn listings
View more about Athletic HQ
About
A boutique personal training studio in Blackburn specialising in one-to-one and group training. Personal attention, no crowds, with focus on technique and form.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners, Experienced lifters, People seeking technique-focused training
Free offers and trials
Quick chat consultation: 15 minute phone call to discuss goals and availability (via Calendly)
Group classes
Small Group Strength (8 person max), Semi-private (3:1 ratio), Personal Training
Class timetable
Class booking available via online calendar system. Specific operating hours not explicitly stated beyond calendar availability.
Practical
Booking: Online booking via Calendly; Online booking via Mindbody; Phone: 0429 149 202
Address
75 Railway Rd, Blackburn VIC 3130
Team
Brandon ChongTrainer/Instructor
Client testimonials
“Getting stronger class by class. Brandon is an excellent trainer and motivator. I'm glad I started my pursuit of STRENGTH at Athletic HQ the classes are challenging for me as I had no prior fitness.”
Andrew Kormas
Barbellz Personal Training & Myotherapy
Burwood, VIC · 3.0 km from Box Hill SouthPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
Claim this listing See Burwood listings
View more about Barbellz Personal Training & Myotherapy
About
Improve your health and fitness with Barbellz. Our services help release muscle pain and improve your body's strength.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery
Where they train
Private Studio
Address
84 Highbury Rd, Burwood VIC 3125

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