Personal Trainers in Braeside, VIC: Find a Local Trainer

Move for Life Physio and Health Hub Mentone

Mentone, VIC · 2.4 km from BraesidePersonal trainer4.8(72)

Rehab / Injury Recovery
Pain Relief
Athletic Performance

Private studio
Gym based
Nutrition support
17+ years' experience

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View more about Move for Life Physio and Health Hub Mentone

About: Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.
Experience: 17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.
Specialisations: Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal
Training methods: Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises
Where they train: Private Studio, Gym-based
Ideal for: Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages
Nutrition: Dietetics services offering weight management, dietary modifications, and nutritional education
Group classes: Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)
Facilities: Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio
Practical: Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
Address: 131 Lower Dandenong Rd, Mentone VIC 3194

Inner Athlete Performance

Cheltenham, VIC · 2.9 km from BraesidePersonal trainer5(169)

Athletic Performance
Youth Athlete Development
Strength & Conditioning

Free consultation
Private studio
Online coaching

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View more about Inner Athlete Performance

About: Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience: Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations: Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods: Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train: Private Studio, Online
Ideal for: Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials: Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching: Online coaching offered as part of service offerings
Class timetable: Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical: Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address: 13/47 Grange Rd, Cheltenham VIC 3192
Team: Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials: “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis

Personal Trainers in Braeside

2 strength & conditioning personal trainers in Braeside

Move for Life Physio and Health Hub Mentone

Inner Athlete Performance

Personal trainers in suburbs near Braeside