Personal Trainers in Carrum Downs

Gyms with personal trainingPT is usually charged on top of membership

• VP

  VALHALLA Performance

  Frankston, VIC · 4.7 km from Carrum DownsGym·5(36)

  • Strength & Conditioning
  • Olympic Lifting
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Frankston listings

  View more about VALHALLA Performance

  About

  VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.

  Experience

  Laiton has over 11 years experience treating injuries and developing rehab programs.

  Specialisations

  Strength & Conditioning, Olympic Lifting, Weight Loss

  Training methods

  Olympic Weightlifting, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

  Pricing

  Free week trial: Free week trial available; Personal training: Starting at $60 per session

  Free offers and trials

  Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

  Nutrition

  Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

  Group classes

  Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

  Facilities

  Olympic weightlifting equipment, Sauna, Weightlifting area

  Class timetable

  Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

  Practical

  • Booking: Text, email (laitonfrisk@gmail.com), or online form on website

  Address

  2/27 New St, Frankston VIC 3199

  Team

  • LLaiton
  • LLily

  Client testimonials

  “I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”

  “As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”

  “Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!”

• IO

  Iron Oak Fitness - Personal Training & Group Exercise

  Skye, VIC · 3.3 km from Carrum DownsGym·5(17)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Skye listings

  View more about Iron Oak Fitness - Personal Training & Group Exercise

  About

  Iron Oak Fitness offers personalised women's fitness and strength & conditioning training over 12 years experience. Specialising in holistic coaching with affordable pricing, serving Skye and surrounding areas.

  Experience

  12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels

  Pricing

  Online coaching basic: $30 per week; Online coaching standard: $60 per week

  Online coaching

  Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...

  Nutrition

  General supplement & nutrition advice included in online coaching packages

  Group classes

  Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes

  Practical

  • Booking: Contact via phone (0410 829 298) or website contact form

  Address

  4 Laurie Ct, Skye VIC 3977

  Team

  • SSimon
  • SSimonne

• TI

  The Indomitable Crew

  Seaford, VIC · 1.3 km from Carrum DownsGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• NA

  Not a GYM

  Carrum Downs, VICGym·4.9(25)

  • Strength & Conditioning
  • Boot Camp
  • Group Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listing

  View more about Not a GYM

  About

  A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

  Specialisations

  Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

  Training methods

  Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

  Nutrition

  Nutritionist services listed in Google categories (not detailed on homepage)

  Group classes

  Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

  Facilities

  Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

  Practical

  • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
  • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
  • Insurance: NDIS registered and supported

  Address

  Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

  Team

  • AAndrea

  Client testimonials

  “No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement”