Personal Trainers in Caulfield South - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• SB

  SpeedFit Brighton

  Brighton, VIC · 3.3 km from Caulfield SouthGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Brighton listings

  View more about SpeedFit Brighton

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

  Experience

  Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  EMS (Electro-Muscular Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

  Free offers and trials

  2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

  Nutrition

  Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

  Facilities

  EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

  Practical

  • Parking: Free street parking available nearby
  • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
  • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

  Address

  1/770 Hampton St, Brighton VIC 3186

  Team

  • SSandrineEMS training and member support

• LH

  Life Hub

  Bentleigh, VIC · 4.8 km from Caulfield SouthGym·5(328)

  • Strength & Conditioning
  • Group Fitness
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Life Hub

  About

  Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

  Experience

  Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

  Specialisations

  Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

  Training methods

  Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

  Pricing

  Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

  Free offers and trials

  10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

  Online coaching

  Online option available (details not extensively detailed on website)

  Nutrition

  Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

  Group classes

  Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

  Practical

  • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
  • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

  Address

  973 Nepean Hwy, Bentleigh VIC 3204

  Team

  • LLizCoach
  • CCourtneyCoach
  • CChrisCoach
  • SSergeCoach
  • BBethCoach/Instructor
  • TTobyCoach
  • BMBeth MattingleyInstructor
  • CCChris CannonInstructor
  • COCourtney OsboInstructor

  Client testimonials

  “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”

  “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”

  “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”

• TM

  The Move Studio

  St Kilda, VIC · 4.4 km from Caulfield SouthGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• TE

  TEAM Elwood

  Elwood, VIC · 3.0 km from Caulfield SouthGym·5(49)

  • Senior Fitness
  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Elwood listings

  View more about TEAM Elwood

  About

  TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

  Specialisations

  Senior Fitness, General Fitness, Strength & Conditioning

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (65 years plus), Couples, General fitness seekers

  Pricing

  Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

  Free offers and trials

  8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

  Nutrition

  Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

  Group classes

  Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

  Facilities

  Weights, Gym equipment (kettlebells visible in marketing images)

  Practical

  • Booking: Contact form via website or phone (03) 9531 5200

  Address

  68/70 Ormond Rd, Elwood VIC 3184

• RX

  Rec Xpress 24/7 Fitness Bentleigh

  Bentleigh, VIC · 3.3 km from Caulfield SouthGym·4.8(247)

  • General Fitness
  • Strength & Conditioning
  • Health & Wellness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  From$14per week

  Claim this listingSee Bentleigh listings

  View more about Rec Xpress 24/7 Fitness Bentleigh

  About

  Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.

  Specialisations

  General Fitness, Strength & Conditioning, Health & Wellness

  Where they train

  Gym-based

  Ideal for

  Beginners, General fitness enthusiasts, Experienced gymgoers

  Pricing

  Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

  Membership

  From $14.95 per week

  Free offers and trials

  Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

  Online coaching

  App based: Free app access with workouts, tracking & perks for members

  Nutrition

  Nutritional advice available (mentioned in personal training services)

  Facilities

  Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

  Practical

  • Booking: Online enquiry form via website

  Address

  378-380 Centre Rd, Bentleigh VIC 3204

  Team

  • SStephStaff member
  • MMoniqueStaff member
  • BBaxterGeneral fitness training
  • SSamGeneral fitness training

  Client testimonials

  “A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.”

  “I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”

  “No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”

• TW

  The Woodshed

  Brighton East, VIC · 2.7 km from Caulfield SouthGym·4.9(98)

  • Strength & Conditioning
  • Group Fitness
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Brighton East listings

  View more about The Woodshed

  About

  Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

  Specialisations

  Strength & Conditioning, Group Fitness, Athletic Performance

  Training methods

  HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Group fitness enthusiasts, Strength athletes, General fitness seekers

  Pricing

  Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

  Free offers and trials

  Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

  Group classes

  Strength classes, Cardio/HIIT classes, Conditioning classes

  Facilities

  Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

  Class timetable

  Available - see website class schedule link

  Practical

  • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

  Address

  Level 1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “The Woodshed is the best gym I have been a member of by quite some distance.”

  “My year at the Woodshed has been so rewarding.”

  “I absolutely L O V E The Woodshed.”

• P

  PLAY

  Elsternwick, VIC · 1.9 km from Caulfield SouthGym·5(105)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 20+ years' experience

  Claim this listingSee Elsternwick listings

  View more about PLAY

  About

  PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

  Experience

  20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Functional Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Weight loss seekers

  Pricing

  Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

  Free offers and trials

  First session free; Free trial available

  Group classes

  true

  Facilities

  Weights, Cardio equipment, Functional training equipment

  Class timetable

  Morning and evening classes available; gym available for use outside class times

  Practical

  • Booking: Online booking (Book Now button on website); DM for details on free trial

  Address

  20 Horne St, Elsternwick VIC 3185

  Team

  • MPMurray PlayerOwner / Head Coach

• SF

  Snap Fitness 24/7 Brighton

  Brighton, VIC · 3.4 km from Caulfield SouthChain gym·4.7(35)

  • Strength & Conditioning
  • General Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Brighton listings

  View more about Snap Fitness 24/7 Brighton

  About

  Snap Fitness Brighton is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere and friendly staff.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Strength Training, Pilates, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, General fitness enthusiasts, Ages 16+

  Free offers and trials

  Book a Tour available

  Group classes

  HIIT Classes, Strength Classes, Pilates

  Facilities

  Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

  Practical

  • Booking: Phone, email, online tour booking form

  Address

  66A Church St, Brighton VIC 3186

  Team

  • JJessClub Manager
  • ABAmber BoxallAssistant Club Manager
  • JJustynFitness Director / Personal Trainer
  • MMarisaPersonal Trainer
  • JJoeyPersonal Trainer / Group Instructor
  • AAlastairPersonal Trainer / Group Instructor
  • KKirstiPilates Instructor

  Client testimonials

  “I could not be happier with my experience at Snap Fitness. I have never joined a gym before and everything on offer - the clean facilities, the friendly and helpful staff and 24/7 safe access - makes me wonder why I have not joined before.”

  “Good little gym. The facility is clean, and the staff are super friendly. Joe, both a personal trainer and group exercise instructor, is excellent—he really knows how to make the classes fun and engaging. Highly recommend.”

  “Great all-round gym, more than enough strength machines, dumbbells, squat racks, cardio machines, and equipment in general I rarely have to wait in line. Staff are always friendly, great amenities and atmosphere, and amazing cleanliness all around the gym.”

• FM

  FitFusion | Malvern

  Malvern, VIC · 4.5 km from Caulfield SouthGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”

• SH

  Sweatmaster Health & Fitness

  Hampton, VIC · 4.6 km from Caulfield SouthGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Hampton listings

  View more about Sweatmaster Health & Fitness

  About

  Sweatmaster Health & Fitness is a community-focused gym offering group fitness classes with emphasis on weight loss, strength training, and nutrition support through their signature 7 Week Shape-Up Program.

  Experience

  Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Boxing, Boot Camp, Cardio & Strength Mix, CrossFit

  Where they train

  Gym-based

  Ideal for

  Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts

  Free offers and trials

  FREE 7 Day Trial; Free first class

  Nutrition

  Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)

  Group classes

  Cardio classes, Strength classes, Boxing classes, Boot Camp classes

  Practical

  • Booking: Online booking via Zenplanner (free trial/class booking link provided)

  Address

  587 Hampton St, Hampton VIC 3188

  Team

  • LLeigh
  • BBrad
  • JJamie

  Client testimonials

  “I have been attending Leigh's fitness classes for over 12 years & am proud to say that I am the oldest member of Sweatmaster Health & fitness. I attribute a large part of my health & well being to these classes. The classes I attend are a well-balanced mix of Cardio & strength with a well-structured warm-up & cool down. Leigh seems to know how hard to push you. By far the most important aspect of the classes is the enjoyment, how he gets you to enjoy pain is beyond me, but it is fun.”

  “Big thanks to you Leigh for 7 wk program! I'm having gym members coming up to me and saying how much I've changed & congratulating me on my achievement which has been wonderful. I now have a completely different approach to diet & exercise. I feel so much stronger & fitter & I'm really loving my running. Towards the end of the program, I completed my first triathlon & loved it.”

  “I cannot speak highly enough of the staff at Sweatmaster. You always leave with that exhausted but energized feeling. The environment of Sweaty is fun and supportive. It is a place where people remember your name, offer a friendly smile, and encourage you to do just one more squat than you would have otherwise. The variety of each class is fantastic.”

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VIC · 3.4 km from Caulfield SouthGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• AH

  Absolute Health & Performance - Armadale

  Armadale, VIC · 3.9 km from Caulfield SouthGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• SF

  Snap Fitness 24/7 Bentleigh East

  Bentleigh East, VIC · 4.5 km from Caulfield SouthChain gym·4.5(62)

  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Bentleigh East listings

  View more about Snap Fitness 24/7 Bentleigh East

  About

  24/7 gym with supportive community, small group training classes, and comprehensive cardio, strength, and functional training equipment to help achieve fitness goals.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Strength Training, Functional Training, Virtual Cycling, Group Classes

  Where they train

  Gym-based

  Pricing

  Pricing available - click 'See Pricing' on website; Specific pricing not displayed on main page

  Free offers and trials

  Free Trial; Book a Tour

  Group classes

  Group classes offered weekly

  Facilities

  24 Hour Access, Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Equipment, Virtual Cycling, Private Bathrooms, Vending Machines

  Practical

  • Parking: Free Onsite Parking
  • Booking: Phone, Email, Online form, Book a Tour option available

  Address

  658 Centre Rd, Bentleigh East VIC 3165

  Team

  • SSophieMember Services

• TF

  Trifusion Fitness

  Bentleigh, VIC · 3.9 km from Caulfield SouthGym·4.8(64)

  • Strength & Conditioning
  • Women's Fitness
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Trifusion Fitness

  About

  Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

  Experience

  Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

  Specialisations

  Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

  Training methods

  Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

  Free offers and trials

  Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

  Nutrition

  Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

  Group classes

  General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

  Facilities

  Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

  Practical

  • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763

  Address

  837 Nepean Hwy, Bentleigh VIC 3204

  Team

  • SEScott EastgateOwner & Founder
  • JLJonathan LynchOwner & Founder
  • STSamuel TyrrellPersonal Trainer
  • ARAmy RobertsPersonal Trainer
  • NMNicole McMahonPersonal Trainer

  Client testimonials

  “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”

  “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”

  “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”

• SF

  Snap Fitness 24/7 Glen Iris

  Glen Iris, VIC · 4.9 km from Caulfield SouthChain gym·4.7(142)

  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

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  View more about Snap Fitness 24/7 Glen Iris

  About

  Snap Fitness Glen Iris is a locally owned 24/7 fitness facility at the corner of Malvern Rd, offering cardio, strength, and functional training with a supportive community.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Strength Training, Functional Training, Virtual Cycling

  Where they train

  Gym-based

  Free offers and trials

  Free Trial available

  Facilities

  Free Weights, Cardio Equipment, Smart Cardio Screens, 50kg Weights, Cable Machines, Private Bathrooms, Private Showers, Reception Area

  Practical

  • Booking: Online booking via website (Schedule a Tour button), phone (0458 762 744), or email (gleniris@snapfitness.com.au)

  Address

  Ground Floor/1615 Malvern Rd, Glen Iris VIC 3146

  Team

  • KKKarl Kirkham
  • JJordan
  • STSteven Topalovič

  Client testimonials

  “The equipment is quality, and the facilities are always clean and in good condition. Karl the manager is unmatched in terms of being nice, helpful and knowledgeable in all things gym related. I have trained here for 8 years and watched the place getting better through Karl's constant efforts.”

  “Spacious, clean, sturdy equipment. Karl the manager was friendly and very helpful, it was an absolute pleasure to train there.”

  “Friendly staff. Well run. Clean and convenient.”

• T2

  Train 24/7 Fitness Prahran

  Prahran, VIC · 4.7 km from Caulfield SouthGym·4.1(150)

  • Free trial session
  • Gym based

  From$13per week

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  View more about Train 24/7 Fitness Prahran

  About

  Train 24/7 Fitness Prahran is a 24-hour gym offering affordable memberships at $13.99 per week with no contract, 24/7 access, and free group fitness classes including boxing, strength & conditioning, and circuit training.

  Training methods

  Boxing, Functional Training, Circuit Training

  Where they train

  Gym-based, 24/7 access

  Pricing

  $13.99 per week (AUD) - no contract

  Membership

  $13.99 per week

  Free offers and trials

  Free group fitness classes included with membership

  Group classes

  Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates

  Facilities

  Free weights, Cardio equipment

  Class timetable

  Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm

  Practical

  • Booking: Online signup portal; Member portal; Phone; Email

  Address

  317 High St, Prahran VIC 3181

• BH

  BodyMind Health and Fitness

  St Kilda, VIC · 4.7 km from Caulfield SouthGym·5(35)

  • Personal Training
  • Small Group Training
  • Fitness Coaching

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee St Kilda listings

  View more about BodyMind Health and Fitness

  About

  BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.

  Specialisations

  Personal Training, Small Group Training, Fitness Coaching

  Training methods

  Reformer Pilates, Yoga

  Where they train

  Private Studio, Outdoor

  Pricing

  Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)

  Free offers and trials

  Starter pack: Initial Consultation included with 3-session starter pack ($99)

  Nutrition

  Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape

  Group classes

  24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga

  Practical

  • Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)

  Address

  110 St Kilda Rd, St Kilda VIC 3182

  Team

  • AAnth

• SF

  Snap Fitness 24/7 Caulfield South

  Caulfield South, VICChain gym·4.6(199)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listing

  View more about Snap Fitness 24/7 Caulfield South

  About

  Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Strength Training, Cardio

  Where they train

  Gym-based

  Free offers and trials

  Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

  Nutrition

  12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

  Group classes

  HIIT, Strength, Cardio

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

  Class timetable

  Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

  Practical

  • Booking: Phone, email, or online tour scheduling

  Address

  443 Hawthorn Rd, Caulfield South VIC 3162

  Team

  • ACAdam ClarkeClub Manager
  • ABAmber BoxallAssistant Club Manager
  • LMLuke MorrisseyPersonal Trainer
  • MBMaria BarbaPersonal Trainer
  • DSDrew SmithPersonal Trainer
  • LBLincoln BarrosPersonal Trainer
  • JSJoey SnowGroup Instructor
  • DFDanika FarrugiaPersonal Trainer
  • TGTeresa GiorgianniPersonal Trainer

• BG

  BodyWorld Gym

  St Kilda, VIC · 4.3 km from Caulfield SouthGym·4.7(170)

  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Gym based
  • Nutrition support
  • 44+ years' experience

  From$17per week

  Claim this listingSee St Kilda listings

  View more about BodyWorld Gym

  About

  BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

  Experience

  44+ years

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Weightlifting, Free weights, Power lifting

  Where they train

  Gym-based

  Ideal for

  Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

  Membership

  $895 AUD for 12 months upfront (approximately $17.20 per week)

  Free offers and trials

  Free consultation advertised on website

  Nutrition

  Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

  Facilities

  Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

  Practical

  • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com

  Address

  150 Barkly St, St Kilda VIC 3182

  Team

  • BGBruce GrayOwner
  • NENemo EnimsonManager
  • MPMonelo PatelCEO
  • MMMark MarleyCEO
  • VJVilorano JeoDesigner

  Client testimonials

  “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”

  “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”

  “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”

• BT

  Boston Training Club

  St Kilda, VIC · 4.4 km from Caulfield SouthGym·4.9(138)

  • Strength & Conditioning

  • Free trial session
  • Gym based
  • 20+ years' experience

  Claim this listingSee St Kilda listings

  View more about Boston Training Club

  About

  Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.

  Experience

  20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

  Specialisations

  Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

  Pricing

  Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

  Free offers and trials

  Free trial available (referenced as 'Claim Your Free Trial')

  Practical

  • Parking: Street parking available
  • Booking: Online booking system referenced; specific details not provided

  Address

  108A Acland St, St Kilda VIC 3182

• WG

  Windsor Gym

  Windsor, VIC · 4.6 km from Caulfield SouthGym·4.8(38)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Windsor listings

  View more about Windsor Gym

  About

  Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Any and all body types; general population

  Membership

  Multiple tiers available (specific pricing shown in images but not clearly readable in text)

  Free offers and trials

  Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Pin-loaded machines, Strength Room

  Practical

  • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available

  Address

  1-7 Mcilwrick St, Windsor VIC 3181

• MF

  Mace Fitness

  Caulfield South, VICGym·5(121)

  • Free consultation
  • Gym based

  Claim this listing

  View more about Mace Fitness

  About

  A passionate community dedicated to health and fitness, offering personal training and semi-private group coaching to empower individuals to lead healthier, happier lives.

  Where they train

  Gym-based

  Free offers and trials

  FREE Initial Assessment - 30 min consultation available via Calendly

  Group classes

  4:1 Semi-Private Coaching

  Class timetable

  4:1 group classes offered; specific times not detailed on website

  Practical

  • Booking: Phone (0430 383 026); Email (admin@macefitness.com); Online booking via Calendly; Contact form on website

  Address

  656-660 Glen Huntly Rd, Caulfield South VIC 3162

  Team

  • AAlon
  • MMark
  • AAlex
  • SSteve
  • JJake
  • JJarret
  • EEthan

• RW

  RTB Windsor

  Windsor, VIC · 4.7 km from Caulfield SouthGym·5(74)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Sport science trained coaches

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  View more about RTB Windsor

  About

  RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.

  Qualifications

  • Sport science trained coaches

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Weight Training, Full-Body Strength Training, High-Frequency Training

  Ideal for

  Beginners (new to weights), Experienced lifters, People seeking strength and muscle building

  Free offers and trials

  Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call

  Group classes

  Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.

  Facilities

  App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants

  Address

  4 Duke St, Windsor VIC 3181