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Melbourne, VIC

Personal Trainers in Caulfield South - Page 2

Compare 113 personal trainers and gyms in and around Caulfield South, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

Caulfield South at a glance

~$60
typical PT session
$35 to $99
published session range
68
offer a free consultation or trial
~$17/wk
typical gym membership

Directory data updated 24 September 2026.

77 strength & conditioning trainers & gyms in Caulfield South

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Personal trainers

  • Glen Iris, VIC · 4.7 km from Caulfield SouthPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks
    Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks
    Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison
  • Carnegie, VIC · 3.7 km from Caulfield SouthPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • St Kilda East, VIC · 2.5 km from Caulfield SouthPersonal trainer4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Athletics Australia Level 2 Running Coach (Pete)
    View more about Fitness Fever Personal Training
    About

    Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

    Qualifications
    • Athletics Australia Level 2 Running Coach (Pete)
    • Accredited Practising Dietitian - APD (Clair Campbell)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Functional Training, Running Coaching, Compound Fitness

    Where they train

    Private Studio, Outdoor, Mobile, Online, Home Visits

    Ideal for

    Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

    Pricing

    Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

    Nutrition

    Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

    Group classes

    Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

    Practical
    • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
    • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
    Address

    133 Glen Eira Rd, St Kilda East VIC 3183

    Team
    • Pete
    • Clair Campbell
    • Deb Meltzer
  • Brighton East, VIC · 2.7 km from Caulfield SouthPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!
    Elizabeth Macmillan
    Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!
    Scott Buchanan
    Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!
    Ruby Johnstone
  • Brighton, VIC · 2.0 km from Caulfield SouthPersonal trainer5(22)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    1/475 Nepean Hwy, Brighton VIC 3186

Gyms with personal trainingPT is usually charged on top of membership

  • St Kilda, VIC · 5.0 km from Caulfield SouthChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

  • Carnegie, VIC · 3.1 km from Caulfield SouthChain gym3.2(110)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Carnegie
    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Sports Specific Training

    Where they train

    Gym-based

    Membership

    Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide). Excluding SA.

    Free offers and trials

    Free trial membership available

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online booking system (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours
    Address

    1042 Dandenong Rd, Carnegie VIC 3163

    Team
    • Ketya Reth
  • Carnegie, VIC · 3.5 km from Caulfield SouthChain gym3.3(305)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (multiple trainers)
    View more about Goodlife Health Clubs Carnegie
    Qualifications
    • Certificate IV Personal Trainer (multiple trainers)
    • Certificate III Fitness Instructor (multiple trainers)
    • Bachelor of Health Science (Alessandro Lippi)
    • Bachelor of Psychology (Zac Vearing)
    Experience

    Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

    Training methods

    Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition & dietary guidance available (Adam Monkman specialises in this)

    Group classes

    LES MILLS TONE, CYCLE, REFORM PILATES

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
    Address

    SHOP 2/20 Koornang Rd, Carnegie VIC 3163

    Team
    • Alessandro Lippi
    • Taka Tajiri
    • Jason Hannah
    • Zac Vearing
    • Darcy Singleton
    • Adam Monkman
    • Pedro Rodrigues
    • Hailey Hao
  • Brighton, VIC · 3.3 km from Caulfield SouthGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Bentleigh, VIC · 4.8 km from Caulfield SouthGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!
    Darren Kweitel
    THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!
    Sarah Metzger
    Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.
    Alex Llorente
  • St Kilda, VIC · 4.4 km from Caulfield SouthGym5(37)

    • Strength & Conditioning
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Move Studio
    About

    Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

    Experience

    10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

    Specialisations

    Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Everyday people, Beginners to intermediate fitness levels, All abilities

    Pricing

    Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

    Free offers and trials

    Complimentary consultation available

    Nutrition

    Nutrition & mindset support included in 21 Day Kickstart program

    Group classes

    BUILD sessions, MOVE sessions, DRIVE sessions

    Practical
    • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
    Address

    214 St Kilda Rd, St Kilda VIC 3182

    Team
    • Sarah
    Client testimonials
    Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.
    Sophie, 32
    The Move Studio is goddess-sent! It's my place to feel powerful.
    Nicole King
  • Malvern, VIC · 3.6 km from Caulfield SouthGym5(20)

    • Women's Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Reiki Master Level 3 (2014)
    View more about Trinity Well-Being Studio
    About

    Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

    Qualifications
    • Reiki Master Level 3 (2014)
    • Certified Deep Tissue Masseuse (2013)
    • Trigger Point Therapist (2013)
    Experience

    12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

    Specialisations

    Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

    Training methods

    Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Women

    Nutrition

    Gut health coaching integrated into training programs

    Facilities

    Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

    Practical
    • Booking: Online booking system (trinitywell-being.as.me/)
    Address

    184-186 Glenferrie Rd, Malvern VIC 3144

  • Elwood, VIC · 3.0 km from Caulfield SouthGym5(49)

    • Senior Fitness
    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about TEAM Elwood
    About

    TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

    Specialisations

    Senior Fitness, General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (65 years plus), Couples, General fitness seekers

    Pricing

    Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

    Free offers and trials

    8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

    Nutrition

    Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

    Group classes

    Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

    Facilities

    Weights, Gym equipment (kettlebells visible in marketing images)

    Practical
    • Booking: Contact form via website or phone (03) 9531 5200
    Address

    68/70 Ormond Rd, Elwood VIC 3184

  • Bentleigh, VIC · 3.3 km from Caulfield SouthGym4.8(247)

    • General Fitness
    • Strength & Conditioning
    • Health & Wellness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Rec Xpress 24/7 Fitness Bentleigh
    About

    Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.

    Specialisations

    General Fitness, Strength & Conditioning, Health & Wellness

    Where they train

    Gym-based

    Ideal for

    Beginners, General fitness enthusiasts, Experienced gymgoers

    Pricing

    Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

    Membership

    From $14.95 per week

    Free offers and trials

    Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

    Online coaching

    App based: Free app access with workouts, tracking & perks for members

    Nutrition

    Nutritional advice available (mentioned in personal training services)

    Facilities

    Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

    Practical
    • Booking: Online enquiry form via website
    Address

    378-380 Centre Rd, Bentleigh VIC 3204

    Team
    • StephStaff member
    • MoniqueStaff member
    • BaxterGeneral fitness training
    • SamGeneral fitness training
    Client testimonials
    A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.
    Andrew, 52
    I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.
    Amy, 31
    No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.
    Alexandra Gianna
  • Brighton East, VIC · 2.7 km from Caulfield SouthGym4.9(98)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about The Woodshed
    About

    Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance

    Training methods

    HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Group fitness enthusiasts, Strength athletes, General fitness seekers

    Pricing

    Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

    Free offers and trials

    Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

    Group classes

    Strength classes, Cardio/HIIT classes, Conditioning classes

    Facilities

    Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

    Class timetable

    Available - see website class schedule link

    Practical
    • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone
    Address

    Level 1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    The Woodshed is the best gym I have been a member of by quite some distance.
    Nick W
    My year at the Woodshed has been so rewarding.
    Natasha A
    I absolutely L O V E The Woodshed.
    Marnie L
  • Elsternwick, VIC · 1.9 km from Caulfield SouthGym5(105)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about PLAY
    About

    PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

    Experience

    20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Weight loss seekers

    Pricing

    Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

    Free offers and trials

    First session free; Free trial available

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Functional training equipment

    Class timetable

    Morning and evening classes available; gym available for use outside class times

    Practical
    • Booking: Online booking (Book Now button on website); DM for details on free trial
    Address

    20 Horne St, Elsternwick VIC 3185

    Team
    • Murray PlayerOwner / Head Coach
  • Brighton, VIC · 3.4 km from Caulfield SouthChain gym4.7(35)

    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Brighton
    About

    Snap Fitness Brighton is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere and friendly staff.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    HIIT, Strength Training, Pilates, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, General fitness enthusiasts, Ages 16+

    Free offers and trials

    Book a Tour available

    Group classes

    HIIT Classes, Strength Classes, Pilates

    Facilities

    Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

    Practical
    • Booking: Phone, email, online tour booking form
    Address

    66A Church St, Brighton VIC 3186

    Team
    • JessClub Manager
    • Amber BoxallAssistant Club Manager
    • JustynFitness Director / Personal Trainer
    • MarisaPersonal Trainer
    • JoeyPersonal Trainer / Group Instructor
    • AlastairPersonal Trainer / Group Instructor
    • KirstiPilates Instructor
    Client testimonials
    I could not be happier with my experience at Snap Fitness. I have never joined a gym before and everything on offer - the clean facilities, the friendly and helpful staff and 24/7 safe access - makes me wonder why I have not joined before.
    Anonymous
    Good little gym. The facility is clean, and the staff are super friendly. Joe, both a personal trainer and group exercise instructor, is excellent—he really knows how to make the classes fun and engaging. Highly recommend.
    Anonymous
    Great all-round gym, more than enough strength machines, dumbbells, squat racks, cardio machines, and equipment in general I rarely have to wait in line. Staff are always friendly, great amenities and atmosphere, and amazing cleanliness all around the gym.
    Anonymous
  • Malvern, VIC · 4.5 km from Caulfield SouthGym5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    View more about FitFusion | Malvern
    About

    FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

    Experience

    Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

    Where they train

    Private Studio

    Ideal for

    Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

    Free offers and trials

    First session is free for new clients

    Group classes

    Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

    Class timetable

    Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

    Practical
    • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot
    Address

    1/1275 Malvern Rd, Malvern VIC 3144

    Team
    • Andrew Gear
    • Liv Dodge
    • Shae Ah Fook
    • Jordan Schmidt
    Client testimonials
    I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.
    Jordi Cohen
    Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.
    Jayme Davis
    Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!
    Hannah Macalister Bills
  • Hampton, VIC · 4.6 km from Caulfield SouthGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Sweatmaster Health & Fitness
    About

    Sweatmaster Health & Fitness is a community-focused gym offering group fitness classes with emphasis on weight loss, strength training, and nutrition support through their signature 7 Week Shape-Up Program.

    Experience

    Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Boot Camp, Cardio & Strength Mix, CrossFit

    Where they train

    Gym-based

    Ideal for

    Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    FREE 7 Day Trial; Free first class

    Nutrition

    Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)

    Group classes

    Cardio classes, Strength classes, Boxing classes, Boot Camp classes

    Practical
    • Booking: Online booking via Zenplanner (free trial/class booking link provided)
    Address

    587 Hampton St, Hampton VIC 3188

    Team
    • Leigh
    • Brad
    • Jamie
    Client testimonials
    I have been attending Leigh's fitness classes for over 12 years & am proud to say that I am the oldest member of Sweatmaster Health & fitness. I attribute a large part of my health & well being to these classes. The classes I attend are a well-balanced mix of Cardio & strength with a well-structured warm-up & cool down. Leigh seems to know how hard to push you. By far the most important aspect of the classes is the enjoyment, how he gets you to enjoy pain is beyond me, but it is fun.
    John Christiansen
    Big thanks to you Leigh for 7 wk program! I'm having gym members coming up to me and saying how much I've changed & congratulating me on my achievement which has been wonderful. I now have a completely different approach to diet & exercise. I feel so much stronger & fitter & I'm really loving my running. Towards the end of the program, I completed my first triathlon & loved it.
    Mel Natoli
    I cannot speak highly enough of the staff at Sweatmaster. You always leave with that exhausted but energized feeling. The environment of Sweaty is fun and supportive. It is a place where people remember your name, offer a friendly smile, and encourage you to do just one more squat than you would have otherwise. The variety of each class is fantastic.
    Brooke Clayton
  • St Kilda East, VIC · 3.4 km from Caulfield SouthGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
  • Armadale, VIC · 3.9 km from Caulfield SouthGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    I feel there is a real synergy between feeling fit and healthy and working at my peak.
    Russell
    It gives me the grit and determination to keep meeting the challenges I face at work.
    Lucy
    Client testimonial video available
    Ann Mazzeo
  • Bentleigh East, VIC · 4.5 km from Caulfield SouthChain gym4.5(62)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Bentleigh East
    About

    24/7 gym with supportive community, small group training classes, and comprehensive cardio, strength, and functional training equipment to help achieve fitness goals.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Virtual Cycling, Group Classes

    Where they train

    Gym-based

    Pricing

    Pricing available - click 'See Pricing' on website; Specific pricing not displayed on main page

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    Group classes offered weekly

    Facilities

    24 Hour Access, Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Equipment, Virtual Cycling, Private Bathrooms, Vending Machines

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Online form, Book a Tour option available
    Address

    658 Centre Rd, Bentleigh East VIC 3165

    Team
    • SophieMember Services
  • Bentleigh, VIC · 3.9 km from Caulfield SouthGym4.8(64)

    • Strength & Conditioning
    • Women's Fitness
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Trifusion Fitness
    About

    Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

    Experience

    Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

    Specialisations

    Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

    Training methods

    Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

    Free offers and trials

    Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

    Nutrition

    Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

    Group classes

    General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

    Facilities

    Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

    Practical
    • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763
    Address

    837 Nepean Hwy, Bentleigh VIC 3204

    Team
    • Scott EastgateOwner & Founder
    • Jonathan LynchOwner & Founder
    • Samuel TyrrellPersonal Trainer
    • Amy RobertsPersonal Trainer
    • Nicole McMahonPersonal Trainer
    Client testimonials
    The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.
    Lara Reynolds
    All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!
    Tanyanan Strasser
    I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!
    Catherine Massey
  • St Kilda, VIC · 4.2 km from Caulfield SouthGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic
  • Elsternwick, VIC · 0.8 km from Caulfield SouthGym5(33)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology (Accredited)
    View more about Peak Health
    About

    Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

    Qualifications
    • Exercise Physiology (Accredited)
    • Accredited Exercise Scientist
    • Dietician
    • Nutritionist
    • Titleist Performance Institute Certified
    • University-qualified Allied Health Professionals
    Experience

    University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

    Training methods

    Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

    Nutrition

    Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

    Group classes

    Group Strength & Fitness Classes (all fitness levels)

    Practical
    • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
    • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
    Address

    Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Martin KurzExercise Physiologist
    • Matthew FarthingExercise Physiologist
    • Will DuttExercise Physiologist
    • Sophie GilfordAccredited Exercise Scientist
    • Sophie KaneDietician / Nutritionist
  • Malvern East, VIC · 4.4 km from Caulfield SouthGym5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness
    View more about ON21
    About

    ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

    Qualifications
    • Cert 3 & 4 in Fitness
    • Bachelor in Health Science – Nutrition Major / Sports Science Minor
    • ASCA 1
    • Associate Nutritionist (ANutr)
    Experience

    Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

    Nutrition

    Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

    Address

    415 Waverley Rd, Malvern East VIC 3145

    Team
    • Hieu Mai
  • Glen Iris, VIC · 4.9 km from Caulfield SouthChain gym4.7(142)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Glen Iris
    About

    Snap Fitness Glen Iris is a locally owned 24/7 fitness facility at the corner of Malvern Rd, offering cardio, strength, and functional training with a supportive community.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Virtual Cycling

    Where they train

    Gym-based

    Free offers and trials

    Free Trial available

    Facilities

    Free Weights, Cardio Equipment, Smart Cardio Screens, 50kg Weights, Cable Machines, Private Bathrooms, Private Showers, Reception Area

    Practical
    • Booking: Online booking via website (Schedule a Tour button), phone (0458 762 744), or email (gleniris@snapfitness.com.au)
    Address

    Ground Floor/1615 Malvern Rd, Glen Iris VIC 3146

    Team
    • Karl Kirkham
    • Jordan
    • Steven Topalovič
    Client testimonials
    The equipment is quality, and the facilities are always clean and in good condition. Karl the manager is unmatched in terms of being nice, helpful and knowledgeable in all things gym related. I have trained here for 8 years and watched the place getting better through Karl's constant efforts.
    Anonymous
    Spacious, clean, sturdy equipment. Karl the manager was friendly and very helpful, it was an absolute pleasure to train there.
    Anonymous
    Friendly staff. Well run. Clean and convenient.
    Anonymous
  • Murrumbeena, VIC · 5.0 km from Caulfield SouthGym5(15)

    • Functional Training
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Outdoor
    View more about Pivotal Health and Fitness
    About

    Pivotal Health and Fitness is a studio-based personal training facility established in 2005, specialising in progressive training movements that promote freedom of movement and body longevity. Operating from a custom studio space with both traditional and progressive training areas.

    Specialisations

    Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Progressive training movements, Traditional and progressive training integration

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Varied mobility levels, General population

    Facilities

    Grassed training area, Traditional training space, Progressive training space, Studio-based facility

    Practical
    • Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au
    Address

    123 Poath Rd, Murrumbeena VIC 3163

    Team
    • Andrew Ellem
    • Madi Worth
    • TK Hayes
    Client testimonials
    Video testimonial available
    Baz
    Video testimonial available
    G and P
    Video testimonial available
    Isabella
  • Snap Fitness 24/7 Caulfield South

    Caulfield South, VICChain gym4.6(199)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caulfield South
    About

    Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

    Nutrition

    12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

    Group classes

    HIIT, Strength, Cardio

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

    Class timetable

    Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Booking: Phone, email, or online tour scheduling
    Address

    443 Hawthorn Rd, Caulfield South VIC 3162

    Team
    • Adam ClarkeClub Manager
    • Amber BoxallAssistant Club Manager
    • Luke MorrisseyPersonal Trainer
    • Maria BarbaPersonal Trainer
    • Drew SmithPersonal Trainer
    • Lincoln BarrosPersonal Trainer
    • Joey SnowGroup Instructor
    • Danika FarrugiaPersonal Trainer
    • Teresa GiorgianniPersonal Trainer
  • Malvern, VIC · 3.8 km from Caulfield SouthGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Advantage Health Sport Fitness Training
    About

    Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

    Experience

    Experienced professional trainers. Train professional athletes to absolute beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

    Training methods

    Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

    Nutrition

    Nutrition advice offered

    Facilities

    Boxing ring, Free ample parking, Private studio, Clean facilities

    Practical
    • Parking: Ample free parking available
    • Booking: Phone or email contact
    Address

    Level 1/245 Glenferrie Rd, Malvern VIC 3144

    Team
    • Steve Kara
  • Elsternwick, VIC · 1.5 km from Caulfield SouthGym5(92)

    • Strength & Conditioning
    • HIIT
    • Boxing
    • Gym based
    View more about Octane High Performance Training Elsternwick
    About

    Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.

    Specialisations

    Strength & Conditioning, HIIT, Boxing, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Circuit Training

    Where they train

    Gym-based

    Group classes

    Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

    Facilities

    Circuit training equipment, Boxing equipment, Strength training equipment

    Class timetable

    Available but requires visiting their website schedule page

    Practical
    • Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
    Address

    3/324 Glen Eira Rd, Elsternwick VIC 3185

    Team
    • Donna
    • Lene
    • Dan
    • Dip
  • St Kilda, VIC · 4.3 km from Caulfield SouthGym4.7(170)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    • 44+ years' experience
    View more about BodyWorld Gym
    About

    BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

    Experience

    44+ years

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Weightlifting, Free weights, Power lifting

    Where they train

    Gym-based

    Ideal for

    Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

    Membership

    $895 AUD for 12 months upfront (approximately $17.20 per week)

    Free offers and trials

    Free consultation advertised on website

    Nutrition

    Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

    Facilities

    Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

    Practical
    • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
    Address

    150 Barkly St, St Kilda VIC 3182

    Team
    • Bruce GrayOwner
    • Nemo EnimsonManager
    • Monelo PatelCEO
    • Mark MarleyCEO
    • Vilorano JeoDesigner
    Client testimonials
    Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry
    Lachlan Williams
    I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.
    Robert Finlay
    What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.
    Miles Agnew
  • St Kilda, VIC · 4.4 km from Caulfield SouthGym4.9(138)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 20+ years' experience
    View more about Boston Training Club
    About

    Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.

    Experience

    20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

    Specialisations

    Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

    Pricing

    Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

    Free offers and trials

    Free trial available (referenced as 'Claim Your Free Trial')

    Practical
    • Parking: Street parking available
    • Booking: Online booking system referenced; specific details not provided
    Address

    108A Acland St, St Kilda VIC 3182

  • Windsor, VIC · 4.6 km from Caulfield SouthGym4.8(38)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Windsor Gym
    About

    Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Any and all body types; general population

    Membership

    Multiple tiers available (specific pricing shown in images but not clearly readable in text)

    Free offers and trials

    Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Strength Room

    Practical
    • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
    Address

    1-7 Mcilwrick St, Windsor VIC 3181

  • Vision Personal Training Caulfield

    Caulfield South, VICChain gym5(130)

    • Weight Loss
    • Strength & Conditioning
    • Private studio
    View more about Vision Personal Training Caulfield
    About

    At Vision Personal Training Caulfield, everything we do is about transforming your health for the better. Small and friendly studios with personal trainers ready to coach and support you.

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Private Studio

    Class timetable

    Friday: 5:30am to 1:00pm; Sunday: Closed; Saturday: 7:00am to 1:00pm; Monday to thursday: 5:30am to 7:30pm

    Practical
    • Booking: Phone (03) 9533 0697
    Address

    774-776 Glen Huntly Rd, Caulfield South VIC 3162

  • Malvern, VIC · 3.5 km from Caulfield SouthGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility
    • Private studio
    View more about wonder woman fitness
    About

    Wonder Woman Fitness specialises in strength, conditioning and mobility training for women, with particular focus on menopausal women.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility

    Where they train

    Private Studio

    Ideal for

    Menopausal women, Women

    Address

    1A Winter St, Malvern VIC 3144

  • Windsor, VIC · 4.7 km from Caulfield SouthGym5(74)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Sport science trained coaches
    View more about RTB Windsor
    About

    RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.

    Qualifications
    • Sport science trained coaches
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Weight Training, Full-Body Strength Training, High-Frequency Training

    Ideal for

    Beginners (new to weights), Experienced lifters, People seeking strength and muscle building

    Free offers and trials

    Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call

    Group classes

    Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.

    Facilities

    App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants

    Address

    4 Duke St, Windsor VIC 3181

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