Personal Trainers in Caulfield South

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

• Fitness Australia Registered
• Certified Personal Trainers
• Continued Education (CE) requirements maintained

18+ years

Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

Private Studio, Gym-based, Online

Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

Not explicitly stated - varies by program; contact for pricing

Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

• Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
• Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits

135 Waverley Rd, Malvern East VIC 3145

Boxing, Functional Training

Boxing, Strength Training, Functional Training

Gym-based, Online

English, Japanese (日本語)

Casual session: $35.00 per session (valid for 7 days)

Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)

Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free

TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.

Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)

Unlimited group classes included with membership, available 6 days a week with variety of workouts

Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access

Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...

• Parking: Easy parking access available
• Booking: Online booking system (ubxtraining.com/signup)

26 Nelson St, Balaclava VIC 3183

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

Private Studio, Gym-based

$70 - $120 AUD per session (varies by coach)

$17.50 AUD per week or $65 AUD per month

Day trial pass for $10 AUD

55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

• Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form

1/244 St Kilda Rd, St Kilda VIC 3182

17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

Complimentary consultation available

Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

• Booking: Enquire online via website; phone 0418 263 786

334 St Kilda Rd, St Kilda VIC 3182

Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

Private Studio, Gym-based

All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

First class is free; Free trial class available for new members

Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

• Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

6-8 Farmer St, St Kilda VIC 3182

Weight Loss, Strength & Conditioning, Functional Training

Functional Training

Gym-based

Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week

Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)

Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

• Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App

316 Carlisle St, Balaclava VIC 3183

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

83 Ormond Rd, Elwood VIC 3184

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

Gym-based

All levels of fitness

Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

Free Trial; Schedule a Tour

Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

• Parking: Free onsite parking
• Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form

724/728 High St, Armadale VIC 3143

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

Gym-based

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Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

• Parking: Free Parking available
• Accessibility: Disabled Access available
• Booking: Online booking system (via Clubware member portal) and phone

21 William St, Balaclava VIC 3183

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

15+ years

Women's Fitness, Strength & Conditioning

Strength Training, Progressive Overload

Private Studio

Women, Beginners to advanced lifters, Busy professionals, Mothers

Free consultation - book to chat with coaches about goals, experience, and how the program can help

Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')

Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels

• Booking: Online consultation booking via website

377 Bay St, Brighton VIC 3186

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

• Qualified Personal Trainer (Christian)
• Qualified Personal Trainer (Lilybelle)
• Naturopath (Lilybelle)
• Dance Teacher (Lilybelle)

Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

Strength Training, Functional Training, Science-backed training methods

Private Studio

Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

Free consultation; Free discovery call

Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

• Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

99 Brighton Rd, Elwood VIC 3184

Strength & Conditioning, Functional Training, General Fitness

Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

Gym-based, Private Studio

All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

Free trial available (enquire via contact form)

HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

• Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours

L1/27 William St, Balaclava VIC 3183

• Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

Weightlifting, Olympic Lifting, Strength Training, Functional Training

Gym-based

Free introductory personal training session; Free consultation

Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

• Booking: Online booking system (free consultation form on website)

Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

• Qualified Personal Trainer (2012)
• ReHab Trainer
• Pre - Post Natal certification
• TRX - Suspension Training certification

13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

TRX - Suspension Training, Boxing

Private Studio, Online

Meal planning, nutrition advice, and supplement support included in programs

• Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)

1216 High St, Armadale VIC 3143

Strength & Conditioning, Weight Loss, Post-Natal, Beginner Fitness, General Fitness

Personalised Group Training, Strength Training, Cardio, Core Training

Private Studio

Beginners, Post-natal women, People with disabilities, General fitness seekers, Busy professionals

Pricing information available through LTYB app and enquiry form. Website states 'flexible memberships' with no lock-in contracts. Specific rates not disclosed on website.

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No mirrors, Strength training equipment, Cardio equipment

Available through LTYB app. Session times not listed on website.

• Accessibility: Website mentions trainers have experience with people 'with different training abilities/disabilities' but specific accessibility information not provided
• Booking: LTYB mobile app; Enquiry form on website

11 Nicholson St, Bentleigh VIC 3204

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Pilates, Yoga, HIIT

Gym-based

Nutrition & dietary guidance available (Thomas Yap specialises in this)

LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600

531 Nepean Hwy, Brighton East VIC 3187

25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

Private Studio, Gym-based

Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

• Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

2/207 Glen Huntly Rd, Elsternwick VIC 3185

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

Functional Training

Gym-based

Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

328 Glen Huntly Rd, Elsternwick VIC 3185

Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

Private Studio, Gym-based

Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

Free Reformer Pilates trial/introductory offer mentioned on Instagram

Nutritionist services available (mentioned in Google categories)

Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

• Booking: Online booking system (MyClub Fitness app), phone enquiry form on website

555 Centre Rd, Bentleigh VIC 3204

29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

Weight Loss, Strength & Conditioning

HIIT, Functional Training, Resistance Training

Private Studio, Gym-based

Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

New member tour booking available; OneStart program - described as 'all-access pass' for new members

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Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

• Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au

210 Bay St, Brighton VIC 3186

General Fitness, Strength & Conditioning, Functional Training

Functional Training, HIIT, Strength Training, Yoga

Gym-based

Teens, Adults, Seniors (octogenarians mentioned), All fitness levels

2 x 30 minute sessions for $85 (PT Special promotion)

Free trial - up to 6 weeks free membership

Yoga, Balance and Core, HIIT, Bootcamp, Mature Fitness

Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

• Parking: Free onsite parking available
• Booking: Contact via phone (0478 200 021) or email (hampton@snapfitness.com.au). Tour scheduling available through website form.

515 Bluff Rd, Hampton VIC 3188

• AUSactive Registered Professional Level 3 (since 2001)
• CHEK® Exercise Coach
• CHEK® Holistic Lifestyle Coach
• FMA® Strength Institute L3
• FMS® Functional Movement System L2
• WKC® Exercise Kettlebell Coach
• Twist® Movement, Balance, Strength
• PT Academy® Trigger Points & TRX Certification
• Rehab Trainer® Certificate & Pilates
• Master's Degree in Communication (Xaverian University)
• Bachelor in Social Communication (Xaverian University)
• Certificate IV in Training & Assessment
• Certificate IV in Fitness

35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

Private Studio

Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

Free trial session available

Level 1, Private studio, Barbells, dumbbells, strength training equipment

• Accessibility: Not explicitly stated on website
• Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

Level 1/1216 High St, Armadale VIC 3143

FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location

Women's Fitness, Strength & Conditioning

Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility

Private Studio, Online

Women, All fitness levels

Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)

Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139

All classes are live streamed over Zoom for home workout options

Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body

Studio gym

Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...

• Booking: Online booking system (Xoda)

40-44 St Kilda Rd, St Kilda VIC 3182

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

Gym-based, Online

Women only, Mums & Bubs, All fitness levels

Free class pass available (mentioned on multiple class pages)

Virtual Reformer Pilates classes available

Healthy recipes provided to members

Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

• Parking: Free parking included with membership
• Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club

203 Fitzroy St, St Kilda VIC 3182

Weight Loss, Strength & Conditioning

Functional Training, Sports Specific Training

Gym-based

Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide). Excluding SA.

Free trial membership available

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online booking system (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours

1042 Dandenong Rd, Carnegie VIC 3163

• Qualified, registered, experienced and fully insured Trainers and Coaches

20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.

General Fitness, Weight Loss, Sports Conditioning

Personal Training, Group Classes (FIT45)

Gym-based, Private Studio

45 min Personal Training Session included with membership

$21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)

FREE PASS - complimentary workout with a friend or work colleague; Book A Tour

Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance

FIT45

24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment

• Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available

331 Jasper Rd, Ormond VIC 3204

• Certificate IV Personal Trainer (multiple trainers)
• Certificate III Fitness Instructor (multiple trainers)
• Bachelor of Health Science (Alessandro Lippi)
• Bachelor of Psychology (Zac Vearing)

Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

Gym-based

Free pass available for Reform Pilates trial

Nutrition & dietary guidance available (Adam Monkman specialises in this)

LES MILLS TONE, CYCLE, REFORM PILATES

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

• Parking: Free Parking
• Booking: Online booking system (Join now / Book Now buttons on website), phone booking available

SHOP 2/20 Koornang Rd, Carnegie VIC 3163

Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

EMS (Electro-Muscular Stimulation)

Private Studio

Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

• Parking: Free street parking available nearby
• Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
• Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

1/770 Hampton St, Brighton VIC 3186

Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

Private Studio, Gym-based, Online

Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

Online option available (details not extensively detailed on website)

Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

• Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
• Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

973 Nepean Hwy, Bentleigh VIC 3204

10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

Functional Training

Private Studio

Everyday people, Beginners to intermediate fitness levels, All abilities

Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

Complimentary consultation available

Nutrition & mindset support included in 21 Day Kickstart program

BUILD sessions, MOVE sessions, DRIVE sessions

• Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

214 St Kilda Rd, St Kilda VIC 3182

• Reiki Master Level 3 (2014)
• Certified Deep Tissue Masseuse (2013)
• Trigger Point Therapist (2013)

12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

Private Studio

Women

Gut health coaching integrated into training programs

Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

• Booking: Online booking system (trinitywell-being.as.me/)

184-186 Glenferrie Rd, Malvern VIC 3144

Senior Fitness, General Fitness, Strength & Conditioning

Functional Training, Weight Training

Private Studio, Gym-based

Seniors (65 years plus), Couples, General fitness seekers

Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

Weights, Gym equipment (kettlebells visible in marketing images)

• Booking: Contact form via website or phone (03) 9531 5200

68/70 Ormond Rd, Elwood VIC 3184

General Fitness, Strength & Conditioning, Health & Wellness

Gym-based

Beginners, General fitness enthusiasts, Experienced gymgoers

Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

From $14.95 per week

Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

App based: Free app access with workouts, tracking & perks for members

Nutritional advice available (mentioned in personal training services)

Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

• Booking: Online enquiry form via website

378-380 Centre Rd, Bentleigh VIC 3204

Strength & Conditioning, Group Fitness, Athletic Performance

HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

Private Studio, Gym-based

Group fitness enthusiasts, Strength athletes, General fitness seekers

Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

Strength classes, Cardio/HIIT classes, Conditioning classes

Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

Available - see website class schedule link

• Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

Level 1/643 Nepean Hwy, Brighton East VIC 3187

20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Cardio

Private Studio, Gym-based

General fitness enthusiasts, Weight loss seekers

Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

First session free; Free trial available

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Weights, Cardio equipment, Functional training equipment

Morning and evening classes available; gym available for use outside class times

• Booking: Online booking (Book Now button on website); DM for details on free trial

20 Horne St, Elsternwick VIC 3185

Strength & Conditioning, General Fitness

HIIT, Strength Training, Pilates, Functional Training

Gym-based

Beginners, General fitness enthusiasts, Ages 16+

Book a Tour available

HIIT Classes, Strength Classes, Pilates

Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

• Booking: Phone, email, online tour booking form

66A Church St, Brighton VIC 3186