Personal Trainers in Chirnside Park, VIC: Find a Local Trainer

Julie Wright Accredited Exercise Physiologist
Mooroolbark, VIC · 1.7 km from Chirnside ParkPersonal trainer5(2)
- Senior Fitness
- Rehab / Injury Recovery
- NDIS Support
- Mobile
- Home visits
- Accredited Exercise Physiologist
From$115per session
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View more about Julie Wright Accredited Exercise Physiologist
About
Accredited Exercise Physiologist providing tailored in-home exercise programs for seniors and NDIS clients, focusing on managing pain, improving mobility, and maintaining independence in daily activities.
Qualifications
Accredited Exercise Physiologist
Masters of Clinical Exercise Physiology
Bachelor of Exercise and Sport Science
Certificate IV Disability
Diploma of Nursing
Experience
Exercise physiologist specialising in pain management, mobility improvement, and independence-focused fitness for seniors and NDIS clients. Experienced in managing chronic conditions including lower back pain and high glucose levels.
Specialisations
Senior Fitness, Rehab / Injury Recovery, NDIS Support
Training methods
Exercise Physiology, Functional Training, Mobility Work, Strength & Conditioning
Where they train
Mobile, Home Visits
Ideal for
Seniors (65+), NDIS clients, People with chronic conditions, People with mobility limitations, People with lower back pain
Pricing
Ndis initial session: $145 for 45-60mins; Ndis subsequent 30min: $115; Ndis subsequent 60min: $145; Private initial session: $145 for 45-60mins; Private subsequent 30min: $115; Private subsequent 60min: $145; Chronic disease management sessions: $115 per 30min session (Medicare rebate $60.35, out of pocket $54.65)
Practical
Accessibility: NDIS registered (self & plan managed); Home-based services for accessibility
Booking: Email or phone inquiry form (currently not accepting new clients)
Insurance: Medicare (via GP referral for Chronic Disease Management Plan / Team Care Arrangement); Private Health Insurance; NDIS (Self & Plan managed)
Address
8 Anaba Ct, Mooroolbark VIC 3138
Team
Julie Wright
Squadron Performance & Wellbeing
Chirnside Park, VICPersonal trainer5(5)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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About
Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.
Experience
Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery
Training methods
HIIT, Strength Training, Cardio, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients
Free offers and trials
7 day trial
Nutrition
Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support
Group classes
Strength and Performance, HIIT, Cardio, Full-body workouts
Facilities
Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots
Practical
Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
Booking: Online booking system available (join/membership page)
Address
Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116
Team
Steve TragardhOwner & Founder
Ryan WebsterPersonal trainer & Group fitness instructor
Meaghan CrossPersonal trainer & Group fitness instructor
Kristy BrownPersonal trainer & Group fitness instructor
Carly TrumanPersonal trainer & Group fitness instructor
Nate TrumanPersonal trainer & Group fitness instructor
Haylee MurphyPersonal trainer & Group fitness instructor
Beatrice HayesPersonal trainer & Group fitness instructor
Nathan GeorgiadisPersonal trainer & Group fitness instructor
BellaSports & Performance Nutrition Dietitian
FionaRemedial Massage Therapist
Client testimonials
“My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”
Elissa
“Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”
Simon
“I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.”
Victor
Goal Outdoor Training
Croydon, VIC · 4.2 km from Chirnside ParkPersonal trainer5(5)
- Strength & Conditioning
- Injury Recovery
- Mobile
- Home visits
- 18+ years' experience
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About
Mobile personal trainer with 18 years of experience who believes fitness should be empowering, not punishment. Develops personalised training regimes and tailors exercises based on client goals and injuries.
Experience
18+ years. 18 years of experience as a Personal Trainer working with a variety of people, constantly adapting programs to client needs. Emphasis on good technique and knowledge of muscular and skeletal function.
Specialisations
Strength & Conditioning, Injury Recovery
Training methods
Functional Training
Where they train
Mobile, Home Visits
Practical
Booking: Email or phone
Address
10 Gordon St, Croydon VIC 3136
Client testimonials
“Amazing service, personalised focus on meeting and bettering your fitness goals.”
Madhav Bhatt
“I have trained with Patrick since 2017. He is an excellent trainer, patient, and with an emphasis on good technique. His humour is a much-appreciated aspect of our training sessions.”
Beth Thompson
“Patrick is the perfect Personal Trainer for us. He is responsive to needs, goals and dealing with any injuries. He is very knowledgeable on muscular and skeletal function and tailors exercises accordingly. Easy to get along with and flexible with bookings and training times.”
David Mowat
In Touch Exercise Physiology Mooroolbark
Mooroolbark, VIC · 2.1 km from Chirnside ParkPersonal trainer4.8(6)
- Rehab / Injury Recovery
- Weight Loss
- Post-Natal
- Private studio
- Accredited Exercise Physiologist (AEP)
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View more about In Touch Exercise Physiology Mooroolbark
About
In Touch Exercise Physiology provides tailored exercise programs designed by fully qualified Accredited Exercise Physiologists (AEPs). They specialise in clinical exercise delivery for acute, subacute and chronic conditions, injuries, and general health improvement.
Qualifications
Accredited Exercise Physiologist (AEP)
4-year equivalent university degree
Specialisations
Rehab / Injury Recovery, Weight Loss, Post-Natal, Cardiovascular Health, Diabetes Management, Arthritis & Osteoporosis, Mental Health, Cancer Recovery, Chronic Pain & Fatigue, Post-Surgical Rehabilitation, Neurological & Neuromuscular Therapy, Pulmonary Disease
Training methods
Exercise Therapy, Functional Training, Manual Therapy, Mobilisation, Manipulation, Soft Tissue Release, Dry Needling, Hydrotherapy
Where they train
Private Studio
Ideal for
People with obesity, People with cardiovascular disease, People with diabetes or pre-diabetes, Elderly people at risk of falls, Post-natal individuals, Cancer patients and survivors, People with musculoskeletal injuries, Athletes with sports injuries, People with chronic pain and fatigue, People with mental health conditions, Post-surgical patients
Practical
Booking: Online booking system (Nookal); Phone: (03) 9727 2144
Insurance: Medicare Australia; Department of Veteran's Affairs; TAC (Transport Accident Commission); WorkCover; Most private health insurers
Address
37 Manchester Rd, Mooroolbark VIC 3138

Personal Trainers in Chirnside Park

4 rehabilitation & injury recovery personal trainers in Chirnside Park

Julie Wright Accredited Exercise Physiologist

Squadron Performance & Wellbeing

Goal Outdoor Training

In Touch Exercise Physiology Mooroolbark

Personal trainers in suburbs near Chirnside Park