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Melbourne, VIC

Personal Trainers in Chirnside Park

Compare 21 personal trainers and gyms in and around Chirnside Park, VIC, by price, Google reviews, speciality and training style.

Chirnside Park at a glance

2
publish PT pricing
8
offer a free consultation or trial
9 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

4 strength & conditioning personal trainers in Chirnside Park

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  • Croydon, VIC · 3.8 km from Chirnside ParkPersonal trainer5(114)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about MPT TRANSFORMATIONS
    About

    MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

    Pricing

    Free trial: 7 Day Free Pass offered

    Free offers and trials

    7 Day Free Pass/Trial; Free consultation

    Online coaching

    Online training offered by trainers including one-on-one coaching

    Nutrition

    Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

    Group classes

    Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

    Class timetable

    Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

    Practical
    • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information
    Address

    1/4 Sturt St S, Croydon VIC 3796

    Team
    • Travis PantelicDirector and Co-Founder
    • Fern MalcolmDirector and Co-Founder
    • Trent MorganBusiness Development Manager, Coach/Personal Trainer
    • Luke MeisziesCoach/Personal Trainer
    • Bailey RuleCoach/Personal Trainer
    • Kaitlyn HaldenAdmin/Member Care Manager
    Client testimonials
    “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”
    “40kg down transformation from 2019 to 2025”
  • Lilydale, VIC · 3.7 km from Chirnside ParkPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
    Jay
    “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
    Amy
    “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
    Kyle Adnam (signed with Melbourne United NBL)
  • Squadron Performance & Wellbeing

    Chirnside Park, VICPersonal trainer5(5)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Squadron Performance & Wellbeing
    About

    Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.

    Experience

    Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

    Free offers and trials

    7 day trial

    Nutrition

    Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

    Group classes

    Strength and Performance, HIIT, Cardio, Full-body workouts

    Facilities

    Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

    Practical
    • Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
    • Booking: Online booking system available (join/membership page)
    Address

    Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

    Team
    • Steve TragardhOwner & Founder
    • Ryan WebsterPersonal trainer & Group fitness instructor
    • Meaghan CrossPersonal trainer & Group fitness instructor
    • Kristy BrownPersonal trainer & Group fitness instructor
    • Carly TrumanPersonal trainer & Group fitness instructor
    • Nate TrumanPersonal trainer & Group fitness instructor
    • Haylee MurphyPersonal trainer & Group fitness instructor
    • Beatrice HayesPersonal trainer & Group fitness instructor
    • Nathan GeorgiadisPersonal trainer & Group fitness instructor
    • BellaSports & Performance Nutrition Dietitian
    • FionaRemedial Massage Therapist
    Client testimonials
    “My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”
    Elissa
    “Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”
    Simon
    “I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.”
    Victor
  • Croydon, VIC · 4.2 km from Chirnside ParkPersonal trainer5(5)

    • Strength & Conditioning
    • Injury Recovery
    • Mobile
    • Home visits
    • 18+ years' experience
    View more about Goal Outdoor Training
    About

    Mobile personal trainer with 18 years of experience who believes fitness should be empowering, not punishment. Develops personalised training regimes and tailors exercises based on client goals and injuries.

    Experience

    18+ years. 18 years of experience as a Personal Trainer working with a variety of people, constantly adapting programs to client needs. Emphasis on good technique and knowledge of muscular and skeletal function.

    Specialisations

    Strength & Conditioning, Injury Recovery

    Training methods

    Functional Training

    Where they train

    Mobile, Home Visits

    Practical
    • Booking: Email or phone
    Address

    10 Gordon St, Croydon VIC 3136

    Client testimonials
    “Amazing service, personalised focus on meeting and bettering your fitness goals.”
    Madhav Bhatt
    “I have trained with Patrick since 2017. He is an excellent trainer, patient, and with an emphasis on good technique. His humour is a much-appreciated aspect of our training sessions.”
    Beth Thompson
    “Patrick is the perfect Personal Trainer for us. He is responsive to needs, goals and dealing with any injuries. He is very knowledgeable on muscular and skeletal function and tailors exercises accordingly. Easy to get along with and flexible with bookings and training times.”
    David Mowat

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