Personal Trainers in Clifton Hill

20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strength Training, Olympic Lifting

Private Studio, Online

Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

• Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
• Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• Cert III & IV in Fitness
• Diploma in Health Science
• ATG Certified Coach
• Kilo Strength Society
• Precision Nutrition
• Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
• Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

Private Studio, Online, In-Person (Melbourne-based clients only)

Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

• Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

14 Church St, Hawthorn VIC 3122

9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

Private Studio, Online

Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

Specific pricing not detailed on website. See website or contact for rates.

Complimentary movement assessment session

Online coaching available

• Booking: Online booking via website (https://strongupt.com/offer)

10 Spring St, Fitzroy VIC 3065

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

Private Studio

Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

true

Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

• Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)

467 St Georges Rd, Thornbury VIC 3071

• All trainers hold University degree qualifications in Exercise Science or related field

Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

Functional Training, Weight Training, Aerobic Training

Mobile, Home Visits, Residential Apartment Gyms, Outdoor

Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

• Booking: Online contact form, phone (0411 798 934)

Unit 604/1 Freshwater Pl, Southbank VIC 3006

10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

Functional Training, Weight Training

Private Studio, Online

First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

Free 30-minute consultation (in-person or video)

Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

Customised nutrition coaching with macros and calories set specific to goals and lifestyle

• Booking: Online booking system (via website link)

level 2/276 Flinders St, Melbourne VIC 3000

Strength & Conditioning, Movement Quality, Injury Prevention

Kettlebell Training, Functional Training, Bodyweight Training, Barbell Training

Private Studio

Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique, People seeking consistent training

Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first membership payment (excludes $69 option).; Memberships: Unlimited group training: $69 per week; Unlimited group plus 2 semi private: $119 per week; Unlimited group semi private plus 1 pt: $149 per week; Starter pack: $79 (Regular Value $170, valid 14 days); Session packs: Group training: $40 per session; Personal training: $83 per session; Semi private training: $50 per session

$69-$149 per week depending on membership tier

Starter pack: $79 includes foundations consultation, 1 PT session, 1 semi-private session, 1 group class. Valid 14 days.

Mondays, Wednesdays, Fridays 7:00 AM, Coach-led small group classes (up to 6 people) focused on building strength, movement quality, and consistency. 30-minute sessions following a progressive plan.

Operating hours: Monday to Sunday by appointment; Group training schedule: Mondays, Wednesdays, Fridays 7:00 AM

• Booking: Online booking system (Acuity Scheduling), contact form on website, phone

85 Flemington Rd, North Melbourne VIC 3051

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Sport-specific training

Gym-based, Private Studio

Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

• Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

457-459 Lygon St, Brunswick East VIC 3057

• Australian Institute of Fitness Certificate III in Personal Training
• Australian Institute of Fitness Certificate IV in Personal Training
• Master Trainer
• Kettlebell Level 1 & 2
• Suspension Training (TRX) Level 1 & 2
• Boxing Level 1
• AUSactive Registered
• Fitness Australia Member
• Australian Fitness Network Member
• Fitness First Australia Member
• PCOS Exercise Knowledge
• Plyometric Progression
• Postural Abnormalities Training
• Corrective Exercise Program Design
• First Aid
• Fundamentals of Mobility
• Manual Resistance Strength Training
• Linear Periodisation
• Muscle Function and Screening (Lumbar, Hip, Shoulder)
• Coaching for Metabolic Disorders
• Coaching for Mental Health and Wellbeing
• Coaching for Physique
• Coaching for Athletes
• Coaching for Beginners
• Group Exercise Teaching
• The Biomechanics Method - Corrective Exercise Specialist
• Fundamentals of Corrective Exercise
• The Ultimate Guide to Hormones and Fat Loss
• Training Teens
• Australian Dietary Guidelines for Fitness Professionals

15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

Gym-based, Home Visits, Online

Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

Nutrition Plan Guideline, Supplement Suggestion

• Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

560 Church St, Cremorne VIC 3121

• Exercise & Sport Science background

Exercise & Sport Science background. Works with a broad mix of clients - from people new to training to those looking to refine it.

Strength & Conditioning

Functional Training

Private Studio

People new to structured training, Those returning after time off, Anyone wanting coaching in a small group setting, People committed to improving how they move

Membership 1 session per week: $60 per week (includes 1 Range & Conditioning class + open gym 12pm-2pm most days); Membership 2 sessions per week: $90 per week (includes unlimited Range & Conditioning classes + open gym 12pm-2pm most days); Membership 3 sessions per week: $120 per week (includes unlimited Range & Conditioning classes + open gym 12pm-2pm most days)

$60-$120 per week

Free consultation

Semi-Private Training (max 4 people, 45 mins, individual programs with coaching), Range & Conditioning (max 8 people, 45 mins, focused on cardio, muscle endurance and flexibility)

Open gym area, Strength training equipment

Open gym available 12pm-2pm most days. Specific class times not listed.

• Booking: Online booking via website (free consult button present)

243 St Georges Rd, Northcote VIC 3070

• Cert III Fitness
• Cert IV Fitness
• Diploma in Fitness
• Matwork Pilates Instructor
• Pre/Postnatal Pilates Instructor
• Boxing Instructor

10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

Women's Fitness, Post-Natal, Strength & Conditioning

Pilates, Strength Training, Boxing

Private Studio, Online

Women, Post-natal women

Complimentary consultation

Types: Weekly online coaching; Custom programs; App-based follow-along workouts

• Booking: Online booking system; Contact form

35 Albert Rd, Melbourne VIC 3004

Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

Private Studio, Online

Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

Zoom classes available

Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

• Booking: Online wait list, contact form on website

21 Mary St, Kew VIC 3101

• All trainers are fully certified and engage in continued education annually

Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

Private Studio

Busy parents, Families

Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

• Parking: Parking access available
• Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au

14-20 Abbott St, Alphington VIC 3078

Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

Private Studio

Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

$35.00 per 30 minute session

Free Fitness Assessment and Trial Session

Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

• Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)

Level 1/451 Macaulay Rd, Kensington VIC 3031

14+ years

Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching

Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching

Outdoor, Online, Private Studio/Coaching

Busy professionals, Beginners, Returning to fitness, All fitness levels

Free 15-minute consultation call (no-obligation, no sales pitch)

true

true

• Parking: Available on Park Grove and Yarra Boulevard
• Booking: Phone or online consultation booking form on website

Burnley Park, Yarra Blvd, Burnley VIC 3121

20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio

Private Studio

All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming

true

Reformer Pilates (small group classes, max 4 participants)

Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities

• Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)

457 Church St, Richmond VIC 3121

Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Personalised Strength Training, Evidence-based Coaching

Private Studio, Online

Beginners, Competitive Athletes, Clients with Injuries or Limitations

Specific pricing not listed on website - contact required

Free Consultation

Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

Yes - Practical, evidence-based nutrition support included with coaching

• Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com

23 Kerr St, Fitzroy VIC 3065

Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners

Functional Training, Strength Training

Private Studio

Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients

Nutrition coaching and meal planning offered by trainers Ian and Freda

• Booking: Contact form on website (name, phone, email, training goals required)

level 4/211 La Trobe St, Melbourne VIC 3000

Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

Online personal training available as a service offering

Custom nutrition plans included with personal training packages

Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

• Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
• Insurance: NDIS Personal Trainer service available

level 2 & 3/276 Flinders St, Melbourne VIC 3000

Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training

Personalised Programs, Movement Screening, Functional Training

Private Studio, Online

Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being

Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week

Platform: Kahunas app; Coach feedback turnaround: Within 24 hours

Yes - comprehensive nutritional guides included in training packages and programs

• Booking: Enquire via website form or phone

124 Bridge Rd, Richmond VIC 3121

15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

Private Studio

General fitness clients, Competition athletes, Physique competitors

Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

Free 30 minute consultation

Online training programs available (6-week and 12-week programs with nutrition plans)

Nutrition planning included in 6-week, 12-week, and competition preparation programs

• Booking: Phone: 0404 530 392; Online consultation booking via website

level 2/276 Flinders St, Melbourne VIC 3000

Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

Functional Training, Progressive Overload, Strength Training

Private Studio, Gym-based, Online

General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

• Booking: Phone or email contact

9b/747 Collins St, Docklands VIC 3008, VIC 3004

10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.

Strength & Conditioning, Weight Loss, Athletic Performance, Mobility

Functional Training, Strength Training

Private Studio

Busy professionals

Free consultation available

• Booking: Online booking system (book-online page available)

6/16 Waterview Walk, Docklands VIC 3008

• Bachelor of Exercise Science & Human Movement
• Poliquin International Certification Program (PICP)
• Bio-Signature Certification

11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

Weight Training, Functional Training, Strength & Power, Personalized Programming

Private Studio, Online

Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

Free consultation booking available

Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

• Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website

54 Pearson St, Brunswick West VIC 3056

Strength & Conditioning, Functional Training

Functional Training, Strength Training

Private Studio

• Booking: Direct contact via text/WhatsApp, email, or phone

436 Smith St, Collingwood VIC 3066

41+ years. 41+ years experience working with weights. Specialises in safe training practices and injury prevention. Demonstrates deep knowledge of strength training and fitness motivation.

Weight Loss, Strength & Conditioning

Private Studio, Gym-based

No specific pricing listed on website. Call for rates.

Obligation-free consultation available

• Booking: Phone call or email consultation

28 Steane St, Alphington VIC 3078

Neil has extensive experience conditioning junior sports teams and working with post-injury athletes. Described as calm, authoritative, engaging, and effective.

Athletic Performance, Return-to-Play / Injury Recovery, Junior Athletes, Speed Development, Strength & Conditioning

Functional Training, Sport-Specific Conditioning, Speed & Agility Training

Gym-based

Junior athletes, Athletes in selection/trial preparation, Post-injury/Return-to-sport athletes, Team sport players (soccer, AFL, netball, etc.)

• Booking: Online contact form or phone

793-796 Sydney Rd, Brunswick VIC 3056

Strength & Conditioning, Weight Loss, Nutrition Coaching

Weight Lifting, Resistance Training, HIIT Training, Meditation

Gym-based, Online

Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly

Free trial session (contact form available for booking)

Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis

Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis

Group training sessions (2 or more people)

Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website

• Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM

740/720 Bourke St, Docklands VIC 3008

Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality

Functional Training, Movement coaching, Strength training

Private Studio, Mobile

• Booking: Phone: 0405 454 330

29 Somerset Pl, Melbourne VIC 3000