Personal Trainers in Cremorne - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• VF

  Visions Fitness Centre - Gym + Group Fitness + Personal Training

  Hawthorn, VIC · 3.1 km from CremorneGym·4.9(262)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Claim this listingSee Hawthorn listings

  View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training

  About

  Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

  Qualifications

  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Pricing

  Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

  Free offers and trials

  10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

  Group classes

  Group training classes available (specific types not detailed in provided content)

  Practical

  • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

  Address

  185 Burwood Rd, Hawthorn VIC 3122

• T2

  Train 24/7 Fitness Prahran

  Prahran, VIC · 2.8 km from CremorneGym·4.1(150)

  • Free trial session
  • Gym based

  From$13per week

  Claim this listingSee Prahran listings

  View more about Train 24/7 Fitness Prahran

  About

  Train 24/7 Fitness Prahran is a 24-hour gym offering affordable memberships at $13.99 per week with no contract, 24/7 access, and free group fitness classes including boxing, strength & conditioning, and circuit training.

  Training methods

  Boxing, Functional Training, Circuit Training

  Where they train

  Gym-based, 24/7 access

  Pricing

  $13.99 per week (AUD) - no contract

  Membership

  $13.99 per week

  Free offers and trials

  Free group fitness classes included with membership

  Group classes

  Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates

  Facilities

  Free weights, Cardio equipment

  Class timetable

  Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm

  Practical

  • Booking: Online signup portal; Member portal; Phone; Email

  Address

  317 High St, Prahran VIC 3181

• FR

  Fitness Ring

  Richmond, VIC · 2.1 km from CremorneGym·5(82)

  • Boxing
  • Kickboxing
  • Muay Thai

  • Free intro offer
  • Private studio

  Claim this listingSee Richmond listings

  View more about Fitness Ring

  About

  Fitness Ring is a boutique boxing studio in Richmond led by Former World Kickboxing Champion Nick Tetoros. They offer group classes and personal training with a focus on building strength, confidence, and resilience through boxing training.

  Experience

  Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

  Specialisations

  Boxing, Kickboxing, Muay Thai

  Training methods

  Boxing, Kickboxing, Muay Thai

  Where they train

  Private Studio

  Ideal for

  Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

  Pricing

  Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

  Free offers and trials

  $149 for 30 days unlimited

  Group classes

  Offered; specific class types mentioned on class descriptions page but not detailed in provided content

  Class timetable

  Timetable available on website but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41

  Address

  488 Victoria St, Richmond VIC 3121

  Team

  • NTNick Tetoros

• TM

  The Move Studio

  St Kilda, VIC · 4.0 km from CremorneGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• BP

  BossFit Port Melbourne

  Port Melbourne, VIC · 4.7 km from CremorneGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• T2

  Train 24/7 Fitness Kew

  Kew, VIC · 4.3 km from CremorneGym·4.2(102)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based

  From$13per week

  Claim this listingSee Kew listings

  View more about Train 24/7 Fitness Kew

  About

  24/7 gym in Kew offering affordable memberships from $13.99/week with no contract, plus access to both Kew and Prahran locations, free group classes including Pilates, Strength & Conditioning, and Boxing.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Pilates, Boxing, Strength & Conditioning, Full Body Circuit, Core & Glutes

  Where they train

  Gym-based, 24/7 access

  Membership

  $13.99 per week

  Free offers and trials

  Free group fitness classes included with membership

  Group classes

  Pilates, Strength & Conditioning, Full Body Circuit, Boxing, Core & Glutes

  Facilities

  Cardio equipment, Weighted machines, Free weights, Group fitness studio

  Class timetable

  Friday: Pilates 09:30 AM - 10:15 AM; Monday: Strength & Conditioning 09:30 AM - 10:15 AM; Tuesday: Full Body Circuit 09:30 AM - 10:15 AM; Saturday: Core & Glutes 08:00 AM - 08:45 AM; Thursday: Core & Glutes 09:30 AM - 10:15 AM; Wednesday: Strength & Conditioning 06:15 AM - 07:00 AM; Pilates 09:30 AM - 10:15 AM; Staffed hours: Mon-Thu: 9:00am – 7:00pm, Fri: 9:00am – 2:00pm, Sat-Sun: 10:00am – 2:00pm

  Practical

  • Booking: Online portal (GymMaster); Phone: (03) 9530 2407; Email: kew@train247fitness.com.au; Mobile app available (iOS and Android)

  Address

  296 High St, Kew VIC 3101

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 4.0 km from CremorneGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• ZF

  Zap Fitness 24/7 Hawthorn

  Hawthorn, VIC · 3.9 km from CremorneChain gym·3.7(68)

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Hawthorn listings

  View more about Zap Fitness 24/7 Hawthorn

  Where they train

  Gym-based

  Membership

  Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available; 2 weeks free with $0 join fee on select memberships

  Facilities

  Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In person during staffed hours; Zap Fitness App for member account management

  Address

  824 Glenferrie Rd, Hawthorn VIC 3122

• HM

  Health104 Middle Park Health Centre

  Middle Park, VIC · 3.6 km from CremorneGym·4.5(142)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about Health104 Middle Park Health Centre

  About

  Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

  Training methods

  Reformer Pilates, Strength Training, Guided Movement Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

  Pricing

  Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

  Membership

  Detailed pricing available on membership packages page (not provided in main website content)

  Free offers and trials

  Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

  Facilities

  true

  Practical

  • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

  Address

  104 Canterbury Rd, Middle Park VIC 3206

• FM

  FitFusion | Malvern

  Malvern, VIC · 4.6 km from CremorneGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”

• SL

  Strength Lab Hawthorn

  Hawthorn East, VIC · 4.6 km from CremorneGym·4.9(260)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Hawthorn East listings

  View more about Strength Lab Hawthorn

  About

  Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

  Experience

  10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

  Training methods

  Strength Training, Functional Training, Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

  Pricing

  Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

  Free offers and trials

  Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

  Online coaching

  100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

  Nutrition

  Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

  Practical

  • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

  Address

  20 Victoria Rd, Hawthorn East VIC 3123

  Team

  • ACAndrew Corbisiero
  • CBChris Black
  • HNHannah Nieuwoudt
  • ZNZac Nunns
  • CLCam Lack
  • JVJack Vance
  • KBKieran Boylan
  • SKSab Khan
  • ECEdward Chard
  • NMNicole Murray
  • ATAlwin Thang
  • LDLinh Duc
  • JFJolie Fitzpatrick

• UW

  Urban Workout

  Albert Park, VIC · 3.8 km from CremorneGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VIC · 4.3 km from CremorneGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• AH

  Absolute Health & Performance - Armadale

  Armadale, VIC · 3.9 km from CremorneGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• SF

  Snap Fitness 24/7 Port Melbourne

  Port Melbourne, VIC · 4.8 km from CremorneChain gym·4.8(294)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Port Melbourne listings

  View more about Snap Fitness 24/7 Port Melbourne

  About

  24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling

  Where they train

  Gym-based

  Free offers and trials

  Join Free offer available (Start Strong, Pay Nothing promotion)

  Group classes

  Boxing, Reformer Pilates, HIIT Circuit

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone, email, or online tour scheduling form on website

  Address

  250 Ingles St, Port Melbourne VIC 3207

  Team

  • DRDaniel RobertsonPersonal Trainer
  • RCRobin CarlsePersonal Trainer
  • ASAaron ShedlockChief Of Operations
  • JMJamie MackieGroup Manager
  • CMCam, Michael & StanOwners

• PT

  Personal Training Prime 40

  Carlton, VIC · 3.9 km from CremorneGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• P4

  Plus 4 Health & Performance Centre

  South Yarra, VIC · 2.1 km from CremorneGym·5(31)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Plus 4 Health & Performance Centre

  About

  +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

  Training methods

  Resistance Training, Functional Training, Biomechanical Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

  Pricing

  No specific pricing listed on website. All pricing inquiries directed to booking consultation.

  Free offers and trials

  Free strategy session to determine if the trainer and client are a good fit

  Online coaching

  Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

  Nutrition

  Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

  Group classes

  Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

  Practical

  • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

  Address

  Level 2/349 Chapel St, South Yarra VIC 3141

  Team

  • CCarla
  • JJared

  Client testimonials

  “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”

• BH

  BodyMind Health and Fitness

  St Kilda, VIC · 3.7 km from CremorneGym·5(35)

  • Personal Training
  • Small Group Training
  • Fitness Coaching

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee St Kilda listings

  View more about BodyMind Health and Fitness

  About

  BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.

  Specialisations

  Personal Training, Small Group Training, Fitness Coaching

  Training methods

  Reformer Pilates, Yoga

  Where they train

  Private Studio, Outdoor

  Pricing

  Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)

  Free offers and trials

  Starter pack: Initial Consultation included with 3-session starter pack ($99)

  Nutrition

  Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape

  Group classes

  24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga

  Practical

  • Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)

  Address

  110 St Kilda Rd, St Kilda VIC 3182

  Team

  • AAnth

• AF

  Ashley Faithfull Training Studios

  Melbourne CBD, VIC · 3.3 km from CremorneGym·5(41)

  • Athletic Performance
  • Strength & Conditioning
  • Executive/Professional Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Ashley Faithfull Training Studios

  About

  A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

  Specialisations

  Athletic Performance, Strength & Conditioning, Executive/Professional Performance

  Training methods

  Personalised programming, One-on-one coaching, Strength and Conditioning

  Where they train

  Private Studio

  Ideal for

  Executives, Business leaders, High-performing professionals, People new to structured training

  Free offers and trials

  Free studio tour; Free consultation with experienced team

  Nutrition

  Nutrition services available (listed on Google Maps)

  Group classes

  Available but limited - clients can train independently, with personal trainers, in group classes, or combination

  Facilities

  Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

  Class timetable

  Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

  Address

  Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

  Team

  • AFAshley FaithfullTrainer/Founder
  • BBlayneStrength and Conditioning
  • TTomTrainer
  • LLisaConcierge
  • EEleniConcierge

• MP

  MAC Personal Training and Wellness

  Cremorne, VICGym·5(31)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Private studio

  Claim this listing

  View more about MAC Personal Training and Wellness

  About

  MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  All fitness levels - from beginners to advanced athletes

  Free offers and trials

  Free no-obligation consultation/chat

  Facilities

  Brand new equipment, Shower service, Infrared sauna, Ice bath

  Practical

  • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912

  Address

  19 Gwynne St, Cremorne VIC 3121

  Client testimonials

  “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”

• TF

  Tailored Fitness Solutions

  Cremorne, VICGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Undergraduate degrees (minimum requirement for all trainers)

  Claim this listing

  View more about Tailored Fitness Solutions

  About

  Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

  Qualifications

  • Undergraduate degrees (minimum requirement for all trainers)

  Experience

  Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Where they train

  Private Studio, Online

  Ideal for

  General fitness clients, Weight loss seekers, Women

  Free offers and trials

  15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

  Online coaching

  Online coaching and programming available - clients can ask about options

  Facilities

  Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

  Practical

  • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)

  Address

  212 Swan St, Cremorne VIC 3121

  Team

  • SDSam Dawson
  • ABAlex B
  • ADAlex D
  • JJason
  • CCooper

• BY

  Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  Richmond, VIC · 1.0 km from CremorneGym·5(1)

  • Strength & Conditioning
  • Movement Quality
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Richmond listings

  View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  About

  Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

  Specialisations

  Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

  Training methods

  Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

  Free offers and trials

  Free Alignment Call (initial consultation)

  Online coaching

  In-person, hybrid, and online pathways available tailored to lifestyle and goals

  Practical

  • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
  • Booking: Online booking system (free alignment call booking available on website)

  Address

  124 Bridge Rd, Richmond VIC 3121

  Client testimonials

  “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”

• WG

  Windsor Gym

  Windsor, VIC · 3.1 km from CremorneGym·4.8(38)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Windsor listings

  View more about Windsor Gym

  About

  Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Any and all body types; general population

  Membership

  Multiple tiers available (specific pricing shown in images but not clearly readable in text)

  Free offers and trials

  Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Pin-loaded machines, Strength Room

  Practical

  • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available

  Address

  1-7 Mcilwrick St, Windsor VIC 3181

• AE

  Athletic Edge - Personal Trainer in Melbourne

  Melbourne CBD, VIC · 3.3 km from CremorneGym·4.9(29)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Athletic Edge - Personal Trainer in Melbourne

  About

  Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

  Training methods

  Custom Training Programs, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

  Free offers and trials

  Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

  Online coaching

  8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

  Nutrition

  true

  Practical

  • Booking: Online form on website

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • JJam

  Client testimonials

  “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”

  “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”

  “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”

• BG

  BodyWorld Gym

  St Kilda, VIC · 4.5 km from CremorneGym·4.7(170)

  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Gym based
  • Nutrition support
  • 44+ years' experience

  From$17per week

  Claim this listingSee St Kilda listings

  View more about BodyWorld Gym

  About

  BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

  Experience

  44+ years

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Weightlifting, Free weights, Power lifting

  Where they train

  Gym-based

  Ideal for

  Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

  Membership

  $895 AUD for 12 months upfront (approximately $17.20 per week)

  Free offers and trials

  Free consultation advertised on website

  Nutrition

  Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

  Facilities

  Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

  Practical

  • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com

  Address

  150 Barkly St, St Kilda VIC 3182

  Team

  • BGBruce GrayOwner
  • NENemo EnimsonManager
  • MPMonelo PatelCEO
  • MMMark MarleyCEO
  • VJVilorano JeoDesigner

  Client testimonials

  “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”

  “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”

  “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”

• HF

  Hurls Fitness

  Fitzroy North, VIC · 4.5 km from CremorneGym·4.8(59)

  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • 25+ years' experience

  Claim this listingSee Fitzroy North listings

  View more about Hurls Fitness

  About

  A friendly neighbourhood gym located in Fitzroy North operating since 1999, offering both standard gym memberships and personal training in a supportive, drama-free environment suited to every fitness level.

  Experience

  25+ years. Operating as a local gym since 1999

  Specialisations

  General Fitness, Strength & Conditioning

  Where they train

  Gym-based

  Free offers and trials

  Free 30 minute personal training session

  Facilities

  Weightlifting area, Standard gym equipment

  Practical

  • Booking: Online booking system (https://www.hurlsfitness.com.au/book-pt for PT sessions); Phone: (03) 9481 1911; Make appointment online: https://www.hurlsfitness.com.au/make-appointment

  Address

  213 Queens Parade, Fitzroy North VIC 3068

• BT

  Boston Training Club

  St Kilda, VIC · 4.7 km from CremorneGym·4.9(138)

  • Strength & Conditioning

  • Free trial session
  • Gym based
  • 20+ years' experience

  Claim this listingSee St Kilda listings

  View more about Boston Training Club

  About

  Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.

  Experience

  20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

  Specialisations

  Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

  Pricing

  Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

  Free offers and trials

  Free trial available (referenced as 'Claim Your Free Trial')

  Practical

  • Parking: Street parking available
  • Booking: Online booking system referenced; specific details not provided

  Address

  108A Acland St, St Kilda VIC 3182

• FS

  Fitstop South Yarra

  South Yarra, VIC · 1.8 km from CremorneChain gym·4.9(76)

  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee South Yarra listings

  View more about Fitstop South Yarra

  About

  Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Group Fitness

  Where they train

  Gym-based, Group Classes

  Free offers and trials

  2 Weeks For 1 promotion; Free trial available

  Group classes

  Functional Fitness Group Classes

  Practical

  • Booking: Online booking via website (free trial sign-up available)

  Address

  36 Garden St, South Yarra VIC 3141

• RW

  RTB Windsor

  Windsor, VIC · 3.0 km from CremorneGym·5(74)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Sport science trained coaches

  Claim this listingSee Windsor listings

  View more about RTB Windsor

  About

  RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.

  Qualifications

  • Sport science trained coaches

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Weight Training, Full-Body Strength Training, High-Frequency Training

  Ideal for

  Beginners (new to weights), Experienced lifters, People seeking strength and muscle building

  Free offers and trials

  Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call

  Group classes

  Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.

  Facilities

  App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants

  Address

  4 Duke St, Windsor VIC 3181