Personal Trainers in Docklands

Gyms with personal trainingPT is usually charged on top of membership

• MP

  messinofitness personal trainer

  Port Melbourne, VIC · 2.3 km from DocklandsGym·5(62)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about messinofitness personal trainer

  About

  Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

  Experience

  Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength & Conditioning, Customised Programming

  Where they train

  Private Studio

  Ideal for

  Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

  Pricing

  Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

  Free offers and trials

  $99 for 3 personal training sessions (introductory offer)

  Nutrition

  true

  Facilities

  Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

  Practical

  • Booking: Enquire via website or phone

  Address

  105 Stokes St, Port Melbourne VIC 3207

  Team

  • DMDom Messino

  Client testimonials

  “I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.”

  “Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.”

  “I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!”

• MP

  Momentum Performance Training

  Port Melbourne, VIC · 2.5 km from DocklandsGym·5(76)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Port Melbourne listings

  View more about Momentum Performance Training

  About

  Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength & Conditioning, Progressive Overload, Movement Quality Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

  Pricing

  Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

  Free offers and trials

  Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

  Online coaching

  Online training option available (mentioned in contact form options)

  Facilities

  Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

  Practical

  • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

  Address

  59 Bay St, Port Melbourne VIC 3207

  Client testimonials

  “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

  “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

  “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”

• PF

  Push! Fitness Docklands

  Docklands, VICGym·4.8(124)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listing

  View more about Push! Fitness Docklands

  About

  Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

  Pricing

  All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

  Membership

  No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

  Free offers and trials

  Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

  Group classes

  Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

  Facilities

  Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

  Class timetable

  Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

  Practical

  • Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in

  Address

  The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

  Team

  • UUgne
  • CCindy
  • KKeka
  • IIris
  • AAndrea
  • JJo
  • AAndrew
  • GGil
  • PPanthea
  • VVal
  • SSteve
  • CCristina
  • SSarah
  • GGihee

• HT

  HUSTLE Tribe Gym - Kickboxing & HIIT

  South Melbourne, VIC · 1.8 km from DocklandsGym·4.8(54)

  • Kickboxing
  • Muay Thai
  • HIIT

  • Free trial session
  • Private studio

  Claim this listingSee South Melbourne listings

  View more about HUSTLE Tribe Gym - Kickboxing & HIIT

  About

  HUSTLE Tribe is a kickboxing and HIIT gym in South Melbourne focused on community, inclusion, and empowering all fitness levels. Founded by Erin Leaman in 2022 with emphasis on women-friendly, judgment-free training.

  Experience

  Erin founded HUSTLE Tribe in September 2022 after leaving a corporate career. Started with outdoor bootcamps in South Melbourne, built community from the ground up.

  Specialisations

  Kickboxing, Muay Thai, HIIT, Strength & Conditioning

  Training methods

  Kickboxing, Muay Thai, HIIT, Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Outdoor (offsite)

  Ideal for

  Beginners (no experience required), Women (emphasis on women-empowered atmosphere), All fitness levels, All ages, Corporate teams, No egos / inclusive community

  Pricing

  Memberships: Cost: $50 per week; Name: Platinum; Type: Unlimited Classes; Unlimited classes. Weekly direct debit. 12 month commitment. Best value for long-term members.; Contract: 12 month; Cost: $55 per week; Name: GOLD; Type: Unlimited Classes; Unlimited classes. Weekly direct debit. No lock-in contract. Cancel anytime with 2 weeks' notice.; Contract: No lock-in; Cost: $37 per week; Name: SILVER; Type: 2 Classes Per Week; 2 classes per week. No lock-in contract. Weekly direct debit. Top up anytime - $18 per extra class. Cancel anytime with 2 weeks' notice.; Contract: No lock-in; Cost: $75...

  Free offers and trials

  Hand wraps: Free hand wraps included with TRIBE TRIAL; Intro trial: 4 weeks unlimited TRIBE TRIAL at $45 per week (cost-reduced intro offer)

  Group classes

  Kickboxing - Fundamentals, Kickboxing & HIIT, Muay Thai - Pad Smash, Muay Thai - Fusion, Strength & Conditioning, Ultimate - HUSTLER, Ultimate - SWEAT

  Facilities

  Kickboxing bags, Muay Thai pads, Free weights, Hand wraps, Gloves (available for purchase/rental)

  Class timetable

  Check schedule tab for weekly timetable. GloFox app provides class booking.; Operating hours: Open during class hours only (7:00 am – 7:30 pm approximately based on Google Maps data)

  Practical

  • Booking: GloFox app (online booking system); Walk-in (during class hours); WhatsApp messaging; Email (info@hustletribe.com.au)

  Address

  4 Union St, South Melbourne VIC 3205

  Team

  • ELErin LeamanFounder & Head Trainer
  • AAmritCo-Owner & Trainer
  • EEllaTrainer
  • JJoshTrainer

  Client testimonials

  “Trained here while on a trip in Melbourne, very c...”

  “The coaches are very professional and patient,...”

  “I just love this place! Erin and all the trainers are s...”

  “Our team had a brilliant private corporate class with HUSTLE. The class was a lot of fun, and the instructions were easy to follow. Erin was a pleasure to deal with from the very start of the group enquiry and created a wonderful program for the team. Highly recommended!”

  “Had a wonderful private class with Erin - she shared so much energy, was kind and patient, clear with instructions, and even offered a bottle of champagne for our group. We learned a lot of good technique in one hour. Will definitely come back once our bodies recover!”

• FI

  Fitness Image Personal Trainer Melbourne

  South Melbourne, VIC · 1.5 km from DocklandsGym·5(218)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Mobile
  • Home visits
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Fitness Image Personal Trainer Melbourne

  About

  Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

  Experience

  10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition

  Training methods

  Functional Training, Boxing, HIIT, Strength Training, Resistance Training

  Where they train

  Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

  Ideal for

  Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

  Pricing

  Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

  Free offers and trials

  Free 45-minute personal training session

  Nutrition

  Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

  Facilities

  4 private gyms available plus mobile service to homes, parks, and offices

  Class timetable

  Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

  Practical

  • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • ALArmstrong Lazenby

  Client testimonials

  “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”

  “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”

  “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”

  “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”

  “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”

• HA

  Health and Fitness Progressions

  Melbourne CBD, VIC · 2.4 km from DocklandsGym·4.8(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Nutrition support
  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Claim this listingSee Melbourne CBD listings

  View more about Health and Fitness Progressions

  About

  HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

  Qualifications

  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Experience

  HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

  Training methods

  Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

  Where they train

  Private Studio

  Ideal for

  Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

  Free offers and trials

  Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

  Nutrition

  Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

  Facilities

  Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

  Class timetable

  Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

  Practical

  • Booking: Phone call (0417 302 462) or online contact form

  Address

  Level 2/19-23 Meyers Pl, Melbourne VIC 3000

  Team

  • CColinFounder

  Client testimonials

  “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”

  “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”

  “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”

• PA

  Prime Athletica

  Fitzroy, VIC · 3.6 km from DocklandsGym·5(55)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  10 Spring St, Fitzroy VIC 3065

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• FI

  Fitness Image Personal Trainer Port Melbourne

  Port Melbourne, VIC · 2.8 km from DocklandsGym·4.9(17)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Mobile
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Port Melbourne listings

  View more about Fitness Image Personal Trainer Port Melbourne

  About

  Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

  Experience

  10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

  Training methods

  Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

  Where they train

  Private Studio, Mobile, Home Visits, Gym-based, Outdoor

  Ideal for

  Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

  Pricing

  Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

  Free offers and trials

  Free 45-minute personal training session

  Nutrition

  Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

  Practical

  • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form

  Address

  1001/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby

  Client testimonials

  “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”

  “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”

  “I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”

• HP

  HP-Fitness: Personal Training Abbotsford

  Abbotsford, VIC · 4.9 km from DocklandsGym·4.9(88)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Abbotsford listings

  View more about HP-Fitness: Personal Training Abbotsford

  About

  Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

  Pricing

  Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

  Free offers and trials

  Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

  Nutrition

  Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

  Facilities

  Full equipped gym, Weight training equipment, Anytime gym access available

  Class timetable

  APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

  Practical

  • Booking: Online form (lead-form at website)

  Address

  9 Harper St, Abbotsford VIC 3067

  Team

  • JSJon SharpFounder / Coach
  • DTDavid TeoCoach
  • SSeanCoach

  Client testimonials

  “10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”

  “Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”

  “I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”

• MF

  MFW Fitness Studio (Move For Women)

  South Yarra, VIC · 4.4 km from DocklandsGym·4.9(100)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about MFW Fitness Studio (Move For Women)

  About

  Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Advanced athletes

  Pricing

  Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

  Free offers and trials

  Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

  Nutrition

  true

  Group classes

  Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

  Class timetable

  Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

  Practical

  • Booking: Online booking system (PTMinder)

  Address

  107 Toorak Rd, South Yarra VIC 3141

  Team

  • SMSarah Macdonald
  • SSSoni Shrestha
  • SDSarah Davies
  • DADyah Anindyaprasti
  • CWCara Ward
  • SJSally Jackson
  • RFRuby Fraser
  • RPRachel Pasman
  • BDBobbi Dews
  • GFGill Fraser

• FF

  FB Fitness Port Melbourne

  Port Melbourne, VIC · 2.3 km from DocklandsGym·5(56)

  • Strength & Conditioning
  • HIIT
  • Group Fitness

  • Free intro offer
  • Private studio
  • Gym based

  Claim this listingSee Port Melbourne listings

  View more about FB Fitness Port Melbourne

  About

  FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

  Specialisations

  Strength & Conditioning, HIIT, Group Fitness, Personal Training, Post-Natal, Corporate Training

  Training methods

  Functional Training, HIIT, Traditional Gym Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced fitness enthusiasts, Parents, Corporate groups

  Pricing

  Intro offer: $7 for 7 days of training; Personal training: Available in packages - specific rates not listed on website

  Free offers and trials

  Name: Intro Offer; 7 days of training for just $7

  Group classes

  Strength classes, HIIT classes, Parents class (allows children to attend)

  Facilities

  Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet, Shower facilities

  Class timetable

  Friday: 5:00 AM - 11:00 AM; Sunday: Closed; Saturday: 7:00 AM - 9:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:30 PM - 6:00 PM

  Practical

  • Booking: Phone: 0423 596 272; Email: info@fbfitness.net.au; Online contact form on website; In-person visits available

  Address

  24 Rocklea Dr, Port Melbourne VIC 3207

  Client testimonials

  “Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!”

  “Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.”

  “It's a big yes from me and way more than just a gym. If you are looking for a good community, good tunes, overall just really good vibes, and good results then this is the place to train. So grateful I stumbled across FB, won't be leaving ever”

• SA

  Soul Athletic

  Middle Park, VIC · 3.8 km from DocklandsGym·5(35)

  • Reformer Pilates
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • 10+ years' experience

  Claim this listingSee Middle Park listings

  View more about Soul Athletic

  About

  Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

  Experience

  10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

  Specialisations

  Reformer Pilates, Strength & Conditioning, Post-Natal

  Training methods

  Reformer Pilates, Barre

  Where they train

  Private Studio

  Ideal for

  Beginners, Pregnant clients / Post-Natal

  Pricing

  Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

  Free offers and trials

  3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

  Group classes

  Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

  Facilities

  Reformer Pilates machines, Modern studio interiors

  Practical

  • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

  Address

  17A Armstrong St, Middle Park VIC 3206

  Team

  • ESEmily SReformer Active
  • EREbonie RReformer Strength
  • FTFelicia TReformer Active

  Client testimonials

  “Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”

  “Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”

  “emily is fantastic!!!”

• TO

  The Ox Box - Collingwood

  Collingwood, VIC · 4.1 km from DocklandsGym·4.9(81)

  • Strength & Conditioning
  • Functional Training
  • General Physical Preparedness

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about The Ox Box - Collingwood

  About

  The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

  Experience

  The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

  Specialisations

  Strength & Conditioning, Functional Training, General Physical Preparedness

  Training methods

  CrossFit, Functional Training, Gymnastics, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

  Pricing

  Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

  Free offers and trials

  Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

  Nutrition

  Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

  Group classes

  Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

  Facilities

  Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

  Class timetable

  Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

  Practical

  • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

  Address

  75 Cromwell St, Collingwood VIC 3066

• FA

  Forge Athletic West Melbourne

  West Melbourne, VIC · 1.4 km from DocklandsGym·4.9(89)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee West Melbourne listings

  View more about Forge Athletic West Melbourne

  About

  Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

  Pricing

  Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

  Free offers and trials

  Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

  Group classes

  CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

  Facilities

  New equipment, gym-based facility in West Melbourne CBD location

  Class timetable

  Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

  Practical

  • Booking: Contact form on website, phone (0403 520 426), or visit in person

  Address

  25 Stanley St, West Melbourne VIC 3003

  Team

  • AAlexCrossFit coaching
  • RRosaCrossFit coaching

  Client testimonials

  “I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”

  “The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”

  “I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”

• TB

  The Bones Fitness

  Richmond, VIC · 4.3 km from DocklandsGym·5(86)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Richmond listings

  View more about The Bones Fitness

  About

  The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

  Experience

  Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

  Free offers and trials

  Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

  Group classes

  LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

  Practical

  • Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

  Address

  1/179 Bridge Rd, Richmond VIC 3121

  Team

  • AAdamOwner, Coach
  • LLukeCoach
  • MMattCoach
  • TTomCoach
  • EEmmaCoach
  • CCliodhnaCoach
  • TTJYoga Instructor

• AH

  Absolute Health & Performance - Little Collins St

  Melbourne CBD, VIC · 2.1 km from DocklandsGym·4.9(144)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Absolute Health & Performance - Little Collins St

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  138 Little Collins St, Melbourne VIC 3000

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• UW

  Urban Workout

  Albert Park, VIC · 2.4 km from DocklandsGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VIC · 4.2 km from DocklandsGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• PT

  Personal Training Prime 40

  Carlton, VIC · 2.7 km from DocklandsGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 4.4 km from DocklandsGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• AS

  AKFITNESS STUDIO

  Richmond, VIC · 5.0 km from DocklandsGym·5(45)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Richmond listings

  View more about AKFITNESS STUDIO

  About

  AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

  Experience

  Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

  Free offers and trials

  Free One Week Trial; Free Consultation (30 minutes)

  Group classes

  Small Group Training (semi-private, capped at 4-6 people)

  Practical

  • Booking: Online consultation booking (Calendly); Phone: 0488 119 531

  Address

  354 Bridge Rd, Richmond VIC 3121

  Team

  • AKAmadu Koroma

• AF

  Ashley Faithfull Training Studios

  Melbourne CBD, VIC · 1.1 km from DocklandsGym·5(41)

  • Athletic Performance
  • Strength & Conditioning
  • Executive/Professional Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Ashley Faithfull Training Studios

  About

  A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

  Specialisations

  Athletic Performance, Strength & Conditioning, Executive/Professional Performance

  Training methods

  Personalised programming, One-on-one coaching, Strength and Conditioning

  Where they train

  Private Studio

  Ideal for

  Executives, Business leaders, High-performing professionals, People new to structured training

  Free offers and trials

  Free studio tour; Free consultation with experienced team

  Nutrition

  Nutrition services available (listed on Google Maps)

  Group classes

  Available but limited - clients can train independently, with personal trainers, in group classes, or combination

  Facilities

  Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

  Class timetable

  Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

  Address

  Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

  Team

  • AFAshley FaithfullTrainer/Founder
  • BBlayneStrength and Conditioning
  • TTomTrainer
  • LLisaConcierge
  • EEleniConcierge

• AE

  Athletic Edge - Personal Trainer in Melbourne

  Melbourne CBD, VIC · 1.8 km from DocklandsGym·4.9(29)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Athletic Edge - Personal Trainer in Melbourne

  About

  Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

  Training methods

  Custom Training Programs, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

  Free offers and trials

  Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

  Online coaching

  8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

  Nutrition

  true

  Practical

  • Booking: Online form on website

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • JJam

  Client testimonials

  “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”

  “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”

  “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”

• BY

  Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  Richmond, VIC · 4.2 km from DocklandsGym·5(1)

  • Strength & Conditioning
  • Movement Quality
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Richmond listings

  View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  About

  Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

  Specialisations

  Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

  Training methods

  Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

  Free offers and trials

  Free Alignment Call (initial consultation)

  Online coaching

  In-person, hybrid, and online pathways available tailored to lifestyle and goals

  Practical

  • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
  • Booking: Online booking system (free alignment call booking available on website)

  Address

  124 Bridge Rd, Richmond VIC 3121

  Client testimonials

  “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”

• MP

  MAC Personal Training and Wellness

  Cremorne, VIC · 4.2 km from DocklandsGym·5(31)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Cremorne listings

  View more about MAC Personal Training and Wellness

  About

  MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  All fitness levels - from beginners to advanced athletes

  Free offers and trials

  Free no-obligation consultation/chat

  Facilities

  Brand new equipment, Shower service, Infrared sauna, Ice bath

  Practical

  • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912

  Address

  19 Gwynne St, Cremorne VIC 3121

  Client testimonials

  “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”

• TF

  Tailored Fitness Solutions

  Cremorne, VIC · 4.5 km from DocklandsGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Undergraduate degrees (minimum requirement for all trainers)

  Claim this listingSee Cremorne listings

  View more about Tailored Fitness Solutions

  About

  Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

  Qualifications

  • Undergraduate degrees (minimum requirement for all trainers)

  Experience

  Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Where they train

  Private Studio, Online

  Ideal for

  General fitness clients, Weight loss seekers, Women

  Free offers and trials

  15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

  Online coaching

  Online coaching and programming available - clients can ask about options

  Facilities

  Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

  Practical

  • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)

  Address

  212 Swan St, Cremorne VIC 3121

  Team

  • SDSam Dawson
  • ABAlex B
  • ADAlex D
  • JJason
  • CCooper