Personal Trainers in Docklands - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• PT

  Personal Training Prime 40

  Carlton, VIC · 2.7 km from DocklandsGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 4.4 km from DocklandsGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• BB

  Beyond Best Personal Training

  Collingwood, VIC · 4.3 km from DocklandsGym·5(173)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free intro offer
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about Beyond Best Personal Training

  About

  Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

  Training methods

  Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

  Where they train

  Gym-based, Online, Outdoor, Home Visits

  Ideal for

  All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

  Pricing

  Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

  Free offers and trials

  21-Day Transformation Offer with 50% discount

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Phone: 0438 589 842

  Address

  45-49 Sackville St, Collingwood VIC 3066

  Team

  • BCBeni CookHead Personal Trainer and Founder
  • SSashaPersonal Trainer
  • ZZacPersonal Trainer
  • JJoshPersonal Trainer
  • BBruskPersonal Trainer

  Client testimonials

  “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”

  “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”

  “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”

  “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”

• DH

  Dragon Health and Fitness

  Footscray, VIC · 4.6 km from DocklandsGym·4.4(92)

  • Weight Loss
  • Athletic Performance
  • Self-Defence

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Footscray listings

  View more about Dragon Health and Fitness

  About

  Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

  Experience

  26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

  Specialisations

  Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

  Free offers and trials

  Intro offer available (form on website to claim)

  Nutrition

  Eating Plans available (menu on website)

  Group classes

  Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

  Practical

  • Booking: Phone (0401 887 035), Online form for intro offer

  Address

  4/30 Leeds St, Footscray VIC 3011

  Team

  • PTPaul 'The Dragon' Le

  Client testimonials

  “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”

• AE

  Athletic Edge - Personal Trainer in Melbourne

  Melbourne CBD, VIC · 1.8 km from DocklandsGym·4.9(29)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Athletic Edge - Personal Trainer in Melbourne

  About

  Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

  Training methods

  Custom Training Programs, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

  Free offers and trials

  Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

  Online coaching

  8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

  Nutrition

  true

  Practical

  • Booking: Online form on website

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • JJam

  Client testimonials

  “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”

  “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”

  “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”

• MP

  MAC Personal Training and Wellness

  Cremorne, VIC · 4.2 km from DocklandsGym·5(31)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Cremorne listings

  View more about MAC Personal Training and Wellness

  About

  MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  All fitness levels - from beginners to advanced athletes

  Free offers and trials

  Free no-obligation consultation/chat

  Facilities

  Brand new equipment, Shower service, Infrared sauna, Ice bath

  Practical

  • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912

  Address

  19 Gwynne St, Cremorne VIC 3121

  Client testimonials

  “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”

• EH

  EFM Health Club

  Parkville, VIC · 4.7 km from DocklandsGym·5(38)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Parkville listings

  View more about EFM Health Club

  About

  EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services

  Training methods

  Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training

  Where they train

  Gym-based, Group Classes

  Ideal for

  People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness

  Pricing

  No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)

  Free offers and trials

  2 weeks free membership (limited time offer mentioned on Instagram)

  Group classes

  Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)

  Facilities

  Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations

  Practical

  • Accessibility: NDIS registered and offering NDIS services
  • Booking: Contact nearest EFM Health Club directly for details

  Address

  Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052

• TF

  Tailored Fitness Solutions

  Cremorne, VIC · 4.5 km from DocklandsGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Undergraduate degrees (minimum requirement for all trainers)

  Claim this listingSee Cremorne listings

  View more about Tailored Fitness Solutions

  About

  Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

  Qualifications

  • Undergraduate degrees (minimum requirement for all trainers)

  Experience

  Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Where they train

  Private Studio, Online

  Ideal for

  General fitness clients, Weight loss seekers, Women

  Free offers and trials

  15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

  Online coaching

  Online coaching and programming available - clients can ask about options

  Facilities

  Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

  Practical

  • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)

  Address

  212 Swan St, Cremorne VIC 3121

  Team

  • SDSam Dawson
  • ABAlex B
  • ADAlex D
  • JJason
  • CCooper