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Melbourne, VIC

Personal Trainers in Docklands

Compare 137 personal trainers and gyms in and around Docklands, VIC, by price, Google reviews, speciality and training style.

Docklands at a glance

~$90
typical PT session
$35 to $120
published session range
78
offer a free consultation or trial
~$13/wk
typical gym membership

Directory data updated 24 September 2026.

15 strength & conditioning gym based trainers & gyms in Docklands with online coaching

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Personal trainers

  • Melbourne CBD, VIC · 2.0 km from DocklandsPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Collins Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.
    Charlie Viola, CEO
    My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.
    Carl Gough, CEO
    I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.
    Angela Buckley, General Manager
  • Cremorne, VIC · 4.5 km from DocklandsPersonal trainer

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certificate III in Personal Training
    View more about Energy Plus Fitness
    About

    Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

    Qualifications
    • Australian Institute of Fitness Certificate III in Personal Training
    • Australian Institute of Fitness Certificate IV in Personal Training
    • Master Trainer
    • Kettlebell Level 1 & 2
    • Suspension Training (TRX) Level 1 & 2
    • Boxing Level 1
    • AUSactive Registered
    • Fitness Australia Member
    • Australian Fitness Network Member
    • Fitness First Australia Member
    • PCOS Exercise Knowledge
    • Plyometric Progression
    • Postural Abnormalities Training
    • Corrective Exercise Program Design
    • First Aid
    • Fundamentals of Mobility
    • Manual Resistance Strength Training
    • Linear Periodisation
    • Muscle Function and Screening (Lumbar, Hip, Shoulder)
    • Coaching for Metabolic Disorders
    • Coaching for Mental Health and Wellbeing
    • Coaching for Physique
    • Coaching for Athletes
    • Coaching for Beginners
    • Group Exercise Teaching
    • The Biomechanics Method - Corrective Exercise Specialist
    • Fundamentals of Corrective Exercise
    • The Ultimate Guide to Hormones and Fat Loss
    • Training Teens
    • Australian Dietary Guidelines for Fitness Professionals
    Experience

    15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

    Where they train

    Gym-based, Home Visits, Online

    Ideal for

    Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

    Pricing

    Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

    Online coaching

    Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

    Nutrition

    Nutrition Plan Guideline, Supplement Suggestion

    Practical
    • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
    Address

    560 Church St, Cremorne VIC 3121

    Team
    • Chris Mohmedi
  • Port Melbourne, VIC · 2.8 km from DocklandsPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Mobile
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers - Melbourne
    About

    FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

    Qualifications
    • Certificate III Fitness (inferred)
    • Certificate IV Fitness (inferred)
    • Physiotherapy qualification (Sam)
    • Professional trainers with industry certifications
    Experience

    FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

    Where they train

    Mobile, Gym-based, Home Visits, Outdoor, Online

    Ideal for

    Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

    Pricing

    Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

    Free offers and trials

    Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

    Nutrition

    Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

    Facilities

    Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

    Practical
    • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
    • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
    • Insurance:
    Address

    Unit 1208/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Anthony
    • Gary
    • Sam
    • Britt
    • Brooke
    • Talya Cohen
    • Michaela
    Client testimonials
    I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…
    Dushechka S.
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.
    Kim Damon, Senior Manager
    I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.
    Jack Xu
    Both my wife and I are down 8kg since starting. Would highly recommend Gary!
    Cameron Stillman, Picketfence Finance
    Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.
    Steve Mcmenamin, Entrepreneur
    Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!
    Dr Emma Vanheems, Doctor
  • Melbourne CBD, VIC · 1.7 km from DocklandsPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!
    Cameron Stillman
    Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.
    Steve Mcmenamin
    Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!
    Dr Emma Vanheems
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.
    Kim Damon
    FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.
    Sarah M.
    I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.
    James T.
  • Glute Force Personal Training

    Docklands, VICPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Glute Force Personal Training
    About

    Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

    Experience

    Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

    Training methods

    Functional Training, Progressive Overload, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

    Online coaching

    Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

    Nutrition

    Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

    Practical
    • Booking: Phone or email contact
    Address

    9b/747 Collins St, Docklands VIC 3008, VIC 3004

    Team
    • Coach Stef Soltys
  • AlpsFitness

    Docklands, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Weight Loss
    • Nutrition Coaching
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about AlpsFitness
    About

    Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Nutrition Coaching

    Training methods

    Weight Lifting, Resistance Training, HIIT Training, Meditation

    Where they train

    Gym-based, Online

    Pricing

    Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly

    Free offers and trials

    Free trial session (contact form available for booking)

    Online coaching

    Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis

    Nutrition

    Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis

    Group classes

    Group training sessions (2 or more people)

    Facilities

    Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website

    Practical
    • Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
    Address

    740/720 Bourke St, Docklands VIC 3008

  • Footscray, VIC · 4.9 km from DocklandsPersonal trainer5(4)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    View more about Jacob Scott Fitness
    About

    Arcadia aims to make the high performance nature of strength & conditioning accessible to everyone through face-to-face and online coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength & Conditioning

    Where they train

    Private Studio, Outdoor, Home Visits, Online, Gym-based

    Online coaching

    Online sessions/coaching available

    Practical
    • Booking: Google Form application/inquiry form
    Address

    88 Buckley St, Footscray VIC 3011

    Team
    • Jacob Scott

Gyms with personal trainingPT is usually charged on top of membership

  • Port Melbourne, VIC · 2.5 km from DocklandsGym5(76)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about Momentum Performance Training
    About

    Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength & Conditioning, Progressive Overload, Movement Quality Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

    Pricing

    Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

    Free offers and trials

    Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

    Online coaching

    Online training option available (mentioned in contact form options)

    Facilities

    Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

    Practical
    • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
    Address

    59 Bay St, Port Melbourne VIC 3207

    Client testimonials
    I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.
    Leigh A.
    I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.
    Charlotte W.
    I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.
    Rhys M.
  • Port Melbourne, VIC · 2.3 km from DocklandsChain gym4.8(218)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Port Melbourne
    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Personal Training, Small Group Training, Bootcamps

    Where they train

    Gym-based

    Pricing

    Visit https://joinanytimefitnessau6.clubwise.com.au/PortMelbourne/pos.asp to explore membership options; Membership: Range of membership options available - specific pricing not listed on website, requires visit to club or online membership exploration

    Free offers and trials

    Free fitness consultation; Free classes; Free tour; Up to 3 months free Apple Fitness+ subscription trial (with membership trial)

    Online coaching

    Apple Fitness+ access included with membership

    Group classes

    Bootcamps, Free classes

    Facilities

    Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment, Functional training equipment (kettlebells, medicine balls, battle ropes, TRX, BOSU, plyometric boxes, resistance bands, jump ropes, slam balls, ViPR, multi-functional rack), Cardio TVs, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available

    Practical
    • Parking: Convenient Parking
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system for tours; Phone (0431 108 649); Contact form; Walk-in during office hours
    Address

    Unit 1/2 Phillip Ct, Port Melbourne VIC 3207

    Team
    • Emily CookOwner
  • Carlton, VIC · 3.7 km from DocklandsChain gym4.3(118)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

    Online coaching

    Virtual Classes available as part of membership

    Nutrition

    Nutrition Advice available; Healthy Recipes provided

    Group classes

    Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

    Facilities

    Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

    Class timetable

    Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

    Practical
    • Parking: Free Parking included
    • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website
    Address

    193-197 Nicholson St, Carlton VIC 3053

  • Clifton Hill, VIC · 4.6 km from DocklandsGym5(20)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Benchmark Strength Club Personal Training
    About

    Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

    Experience

    Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Barbell Training, Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus

    Pricing

    $45/week, no lock-in

    Free offers and trials

    Free 15-minute discovery call available to discuss whether the program is the right fit

    Online coaching

    Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included

    Nutrition

    Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community

    Practical
    • Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link
    Address

    628/632 Smith St, Clifton Hill VIC 3068

    Team
    • Eamon DimasiStrength coaching for intermediate lifters
  • Yarraville, VIC · 4.2 km from DocklandsChain gym4(73)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

    Online coaching

    Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

    Nutrition

    Healthy recipes provided

    Group classes

    Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available
    Address

    Unit 5/290 Whitehall St, Yarraville VIC 3013

  • Fitzroy North, VIC · 4.4 km from DocklandsGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Collingwood, VIC · 4.3 km from DocklandsGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.
    Mel Valle
    I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.
    Brooke Phillips
    Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.
    Steven Bedford
    I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!
    Fiona Hewson
  • South Yarra, VIC · 4.6 km from DocklandsGym5(122)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Private studio
    • Gym based
    • Online coaching
    View more about South Yarra Strength
    About

    Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

    Training methods

    Weights Training, Strength Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

    Online coaching

    Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

    Practical
    • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
    Address

    15 Claremont St, South Yarra VIC 3141

    Team
    • Lauren
    • Kavisha
    • Matt
    • Mia
    • Charles
    • Loz
    Client testimonials
    I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.
    Sytske Casimir (Lyngheiđi)
    I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.
    Ashwin Utturkar
    When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.
    Annika C
    Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.
    Emily LeStrange
    SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.
    Emily Barnes

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