Melbourne, VIC

Personal Trainers in Docklands - Page 2

Compare 137 personal trainers and gyms in and around Docklands, VIC, by price, Google reviews, speciality and training style. Page 2 of 3.

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Docklands at a glance

~$90
typical PT session: $35 to $120
published session range: 78
offer a free consultation or trial: ~$13/wk
typical gym membership: 51 + 86
trainers + gyms with PT

Directory data updated 24 September 2026.

86 gyms with personal training in Docklands

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Zap Fitness 24/7 Albert Park
St Kilda, VIC · 4.7 km from DocklandsChain gym4.3(116)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
Claim this listing See St Kilda listings
View more about Zap Fitness 24/7 Albert Park
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based
Membership
From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)
Free offers and trials
2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available
Nutrition
Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
Address
1/612-616 St Kilda Rd, Melbourne VIC 3182
Team
Harry Smith
BFT Docklands
Docklands, VICGym5(84)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Highly accredited coaches (specific certifications not detailed on website)
Claim this listing
View more about BFT Docklands
About
Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.
Qualifications
Highly accredited coaches (specific certifications not detailed on website)
Elite strength and conditioning coach designed programming
Experience
BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced, Sports injury clients
Free offers and trials
First class free
Nutrition
Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided
Group classes
CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred
Practical
Booking: Online booking system available; phone contact available
Address
4/685 La Trobe St, Docklands VIC 3008
Team
Jeremy
Client testimonials
“I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.”
Tanmaya J.
“I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!”
Christina R.
“I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!”
Emma W
ATÓRA Training Cremorne
Cremorne, VIC · 4.4 km from DocklandsGym5(129)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Cremorne listings
View more about ATÓRA Training Cremorne
About
ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Resistance Training, Strength Training, Conditioning, Periodised Training
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes
Pricing
Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)
Free offers and trials
Trial Pass - 8 days for $49.95
Group classes
true
Facilities
Clean and new gym equipment, Weightlifting area
Class timetable
Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm
Practical
Booking: Online booking system (via 'GET MY PASS' call-to-action)
Address
83 Green St, Cremorne VIC 3121
Team
Liv
Sam
Client testimonials
“I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”
Rachael T.
“ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”
Paige G.
“ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”
Ryley T.
FIT247
Footscray, VIC · 4.5 km from DocklandsGym4.8(77)
- Gym based
From$7per week
Claim this listing See Footscray listings
View more about FIT247
About
FIT247 is an independent, 100% Footscray-owned 24/7 gym offering state-of-the-art commercial fitness facilities at exceptional value ($7.95/week). Located 250m from Footscray Station with advanced security features and a membership cap to prevent overcrowding.
Where they train
Gym-based
Membership
$7.95 per week (current offer, described as less than half price of comparable gyms)
Facilities
State-of-the-art commercial Matrix equipment, Additional equipment from Technogym, Hammer Strength, TRX, Concept 2, 4 squat racks/power stations, Large commercial changing rooms cleaned multiple times daily, Showers, Bike racks (in secure stairwell area), Full air conditioning, CCTV, Defibrilator available
Practical
Booking: Online booking form; Phone: 1300 FIT 247 or 0481 348 247; Email: info@fit247.com.au; Walk-in during staffed hours (call ahead recommended)
Address
Level 2/86-88 Hopkins St, Footscray VIC 3011
Absolute Health & Performance - Little Collins St
Melbourne CBD, VIC · 2.1 km from DocklandsGym4.9(144)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing See Melbourne CBD listings
View more about Absolute Health & Performance - Little Collins St
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
138 Little Collins St, Melbourne VIC 3000
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
Fit Tribe
Melbourne CBD, VIC · 2.3 km from DocklandsGym5(14)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Melbourne CBD listings
View more about Fit Tribe
About
Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Body-weight Training
Where they train
Gym-based
Ideal for
All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)
Free offers and trials
7 day free trial for group training; Free trial personal training session
Group classes
Small Group Training - 45 minute classes
Practical
Booking: Online booking system ("Book Online Now" call-to-action present)
Address
10 La Trobe St, Melbourne VIC 3000
Client testimonials
“I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”
Than
“I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”
Haley
“I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”
Andrew
Fernwood Fitness
Yarraville, VIC · 4.2 km from DocklandsChain gym4(73)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Yarraville listings
View more about Fernwood Fitness
About
Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries
Online coaching
Virtual classes available (RPM, Sprint, and other group fitness classes offered online)
Nutrition
Healthy recipes provided
Group classes
Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio
Practical
Parking: Free parking available
Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available
Address
Unit 5/290 Whitehall St, Yarraville VIC 3013
The Underground Fitness Club
North Melbourne, VIC · 2.0 km from DocklandsGym4.4(38)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages
Claim this listing See North Melbourne listings
View more about The Underground Fitness Club
About
The Underground Fitness Club is a personal training gym in North Melbourne specializing in boxing, HIIT, bootcamp and strength training. Certified trainers help clients move beyond plateaus with personalized programming in a non-intimidating, supportive environment.
Qualifications
Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Bootcamp, Functional Training, Swiss Ball Training, Pilates, Yoga, CrossFit, Olympic Lifting, Calorie Burn Classes
Where they train
Gym-based
Ideal for
Post-natal clients, Weight loss clients, Athletes, All fitness levels, Beginners
Pricing
Pricing information not explicitly stated on extracted pages. Website references 'won't break the bank' but specific rates not provided.
Group classes
Boxing, HIIT (Smash HIITs), Bootcamp (Butt Kickin' Boot Camp), Calorie Killer, Body Blast, Superhero Strength, Abs, Core & More, Stretch/Yoga, BodyAttack
Class timetable
Days open: Monday to Saturday; Online booking: Available via GymMaster member portal; Classes per day: Multiple sessions; Operating hours: Early morning (6:30 AM) to evening (7:00 PM+); Example schedule: Mon-Fri: 6:30 AM - 7:30 AM morning classes, 5:00 PM - 7:00 PM evening classes. Saturday: 8:00 AM - 9:00 AM classes only (as of sample data)
Practical
Booking: Online booking via GymMaster member portal; Phone: (03) 7049 9442
Address
174 Peel St, North Melbourne VIC 3051
Team
Jade
Chris
Prince
Rachael
James
MJ
Client testimonials
“Awesome experience, very nervous but everyone from the staff, trainers and even other members were unreal! Recommend this gym highly to anyone of any fitness level. Thanks TUF Club.”
Simon Stewart
“I have been training at your club with Harry for the last 2 months. My fitness levels are improving and I have been enjoying it so far. I enjoy training with Harry as he is great at motivating me and pushing me through some hard workouts. I would definitely recommend Harry and think he's an awesome PT – he is an asset to your business.”
Robert Prespanoski
“I've been taking one-on-one boxing sessions with Tommy for the past couple of months. The sessions are a lot of fun but really hard work. I've trained a lot for team sports and individually over the years, and I can honestly say my sessions with Tommy are as challenging as anything I've done in the past. Tommy is passionate about boxing and fitness in general. He has a knack for knowing exactly how hard he can push to get the most out of me, and I leave each session utterly spent. My fitness levels have definitely improved due to my sessions with Tommy and I'd recommend him to anyone interested in doing some serious boxing training.”
Bruce Clarke
BossFit Port Melbourne
Port Melbourne, VIC · 2.1 km from DocklandsGym5(24)
- Weight Loss
- Body Transformation
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer (2000)
Claim this listing See Port Melbourne listings
View more about BossFit Port Melbourne
About
David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.
Qualifications
Certified Personal Trainer (2000)
Boxing Coaching
Level 1 Kettlebell Coaching
Level 2 Kettlebell Coaching
Group Kettlebell Coaching
Foam Rolling & Self Myofascial Release Technique
Functional Training Certifications
PowerBand Workshops
Suspension Training Certifications
Holistic Lifestyle Coaching
Certified Metabolic Typing Nutrition Advisor
Biosignature Practitioner
FMS - Functional Movement Systems Practitioner
MP Level 1 Metabolic Nutritionist
MP Level 2 Body Transformation Specialist
MP Level 3 Athletic Conditioning Specialist
MP Level 4 Trainer (invitation only, 2013)
MP Level 5 Online Transformation Specialist (invitation only, 2017)
MP Corporate Presenter
Applied Kinesiology
Advanced Metabolic Nutrition
Experience
23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.
Specialisations
Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching
Training methods
Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)
Where they train
Private Studio, Online
Free offers and trials
Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment
Online coaching
MP Online Transformation Specialist - online nutrition coaching and body transformation programs
Nutrition
Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance
Group classes
ICE - Intense Cardio Exercise Group Training
Facilities
Far-Infrared Sauna, FIRE (Body Shaper equipment)
Practical
Booking: Online booking system (claim offer on website)
Address
2/250 Bay St, Port Melbourne VIC 3207
Team
David Richardson
The Strong Zone
Collingwood, VIC · 3.7 km from DocklandsGym4.8(82)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Free intro offer
- Gym based
- Certified trainers/coaches (specific certifications not detailed on website)
From$21per week
Claim this listing See Collingwood listings
View more about The Strong Zone
About
The Strong Zone is a state-of-the-art fitness center dedicated to helping you achieve your fitness goals in a supportive and motivating environment, staffed by certified trainers.
Qualifications
Certified trainers/coaches (specific certifications not detailed on website)
Specialisations
Strength & Conditioning, Weight Loss, Body Composition
Training methods
Strength Training, Barbell Training, Conditioning, Metabolic Conditioning
Where they train
Gym-based
Membership
Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off
Free offers and trials
Drop by during working hours any day for a tour/walk-around
Group classes
Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout
Facilities
Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment
Class timetable
Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)
Practical
Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)
Address
10 Wellington St, Collingwood VIC 3066
Team
Garry AbrahamStrength training, body composition (lean mass or muscle gain)
Aaron ScafiScience-based training
Alistair Hardie
Alex HowardBuilding confidence and consistency
Health104 Middle Park Health Centre
Middle Park, VIC · 3.8 km from DocklandsGym4.5(142)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Gym based
Claim this listing See Middle Park listings
View more about Health104 Middle Park Health Centre
About
Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery
Training methods
Reformer Pilates, Strength Training, Guided Movement Programs
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness
Pricing
Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care
Membership
Detailed pricing available on membership packages page (not provided in main website content)
Free offers and trials
Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services
Facilities
true
Practical
Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
Address
104 Canterbury Rd, Middle Park VIC 3206
Snap Fitness 24/7 Fitzroy
Fitzroy, VIC · 3.5 km from DocklandsChain gym4.7(392)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Fitzroy listings
View more about Snap Fitness 24/7 Fitzroy
About
Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Nutrition Consultants Available
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines, State of the Art Cardio Equipment, Matrix Cable Machine, Power Cage, Olympic Bumper Plates, Barbell Options, Stretch/Functional Area, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available, 50kg Weights, Myzone Equipment, Smart Cardio Screens, Heavy Weights
Practical
Parking: No dedicated parking. Free parking available on nearby streets: St David Street (2 hours), Moor Street (2 hours), Napier Street (2 hours), Kent Street (3 hours), Young Street (3 hours)
Booking: Contact gym directly via phone, email, or schedule tour on website
Address
224 Brunswick St, Fitzroy VIC 3065
Team
Emma ManggunManaging Director
Christian PolyhronidisClub Manager
Ed TipladyPersonal Trainer
Joshar AndacPersonal Trainer
Toktam MaramiPersonal Trainer
Client testimonials
“Clean, fully equipped and with helpful staff!”
Anonymous
“Helpful and friendly staff, clear communication and policies, great facilities and equipment”
Anonymous
“great equipment, friendly staff and just overall a great gym to attend”
Anonymous
Urban Workout
Albert Park, VIC · 2.4 km from DocklandsGym5(23)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free intro offer
- Private studio
Claim this listing See Albert Park listings
View more about Urban Workout
About
A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Pilates, Strength training, Core conditioning, Cardio
Where they train
Private Studio
Ideal for
Working mothers, All ages, All fitness levels, Those with physical conditions or injuries
Free offers and trials
Complimentary guest workout
Group classes
true
Practical
Booking: Online booking (Mindbody system)
Address
188b Bridport St, Albert Park VIC 3206
Team
Andrew Meade
Mel
Jesse
Client testimonials
“Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
Tom, 34
“Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
Clare
“Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
Kelly, 46
QuickFit Health Club - South Yarra
South Yarra, VIC · 4.2 km from DocklandsGym4.8(105)
- General Fitness
- Group Fitness
- Gym based
- Nutrition support
- 16+ years' experience
From$14per week
Claim this listing See South Yarra listings
View more about QuickFit Health Club - South Yarra
About
A results-based, boutique fitness experience with a community vibe. QuickFit transforms health and wellness by offering affordable one-stop health solutions in small, local, community gyms.
Experience
16+ years. QuickFit was established 16 years ago (2009). Founded by Linda Allen, an athlete with 4x Australian Triple Jump titles and Commonwealth Games experience. The brand rebranded from 'Run With Me Fitness Club' to QuickFit Health Clubs in 2019. Now operates 12 locations across Victoria, Tasmania, and Queensland.
Specialisations
General Fitness, Group Fitness
Where they train
Gym-based
Pricing
$14.95 per week (memberships starting from this price)
Membership
$14.95 per week (starting price)
Nutrition
Meal plans coming soon (mentioned on website)
Group classes
true
Facilities
State-of-the-art equipment, Weights, Cardio machines, 24-hour access available
Practical
Booking: Online booking via GymMaster portal (location-specific links provided)
Address
22 Toorak Rd, South Yarra VIC 3141
Snap Fitness 24/7 Southbank
Southbank, VIC · 1.4 km from DocklandsChain gym4.2(162)
- Strength & Conditioning
- Gym based
Claim this listing See Southbank listings
View more about Snap Fitness 24/7 Southbank
About
Snap Fitness Southbank is a 24/7 locally owned fitness facility offering comprehensive cardio, strength, and functional training equipment with a supportive community atmosphere and member app access.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Gym-based
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Leg Press Machine, Hip Thrust Machine, Chest/Fly Machine, Treadmills, Exercise Bikes, Platform (Deadlift/Olympic Lifting), Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Supplements Available
Practical
Booking: Phone (0401 794 997), Email (southbank@snapfitness.com.au), or Schedule Tour form on website
Address
85D Queens Bridge St, Southbank VIC 3006
Team
Rad Sud
Harley Grbin
Tom Ballantyne
Client testimonials
“This gym is very well equipped for the amount of space available. Changing rooms and toilets are always incredibly clean. The whole community here are great but the award goes to the staff. The manager Rad is gorgeous and a great laugh and that trainer Tom is just something else. Encyclopedia of gy...”
Anonymous
“Rad is the best gym manager ever! So helpful, proactive and always motivating to get the best workout!”
Anonymous
“This is my Local Gym and it's fantastic. Manager Rad is always lively and welcoming. Trainer Tom is also great. He's always happy to help out. The gym has all I need to train. Would recommend!”
Anonymous
Snap Fitness 24/7 Port Melbourne
Port Melbourne, VIC · 1.0 km from DocklandsChain gym4.8(294)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
Claim this listing See Port Melbourne listings
View more about Snap Fitness 24/7 Port Melbourne
About
24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling
Where they train
Gym-based
Free offers and trials
Join Free offer available (Start Strong, Pay Nothing promotion)
Group classes
Boxing, Reformer Pilates, HIIT Circuit
Facilities
Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking
Practical
Parking: Free onsite parking available
Booking: Phone, email, or online tour scheduling form on website
Address
250 Ingles St, Port Melbourne VIC 3207
Team
Daniel RobertsonPersonal Trainer
Robin CarlsePersonal Trainer
Aaron ShedlockChief Of Operations
Jamie MackieGroup Manager
Cam, Michael & StanOwners
KettleFit Port Melbourne
Port Melbourne, VIC · 2.0 km from DocklandsGym5(40)
- Athletic Performance
- Strength & Conditioning
- Functional Training
- Private studio
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View more about KettleFit Port Melbourne
About
Melbourne's only screen-led, technology-driven kettlebell group training system. Progressive loading meets expert programming for maximum fitness in minimum time, training through all movement directions and conditions.
Specialisations
Athletic Performance, Strength & Conditioning, Functional Training
Training methods
Kettlebell Training
Where they train
Private Studio
Ideal for
Athletes, Professionals, Everyday movers
Group classes
Screen-led kettlebell training sessions
Class timetable
Self-managed group training with screen-led sessions; coach support available during peak hours; Access hours: 5am-9pm, 7 days a week; Class frequency: A new workout every hour
Practical
Booking: Online booking via contact form; Phone: 0438 011 275
Address
467 Plummer St, Port Melbourne VIC 3207
EZMUSCLE Personal Training Cremorne & Richmond
Cremorne, VIC · 4.2 km from DocklandsGym5(6)
- Strength & Conditioning
- Longevity
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about EZMUSCLE Personal Training Cremorne & Richmond
About
Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.
Experience
10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.
Specialisations
Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention
Training methods
Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning
Where they train
Private Studio, Mobile (home/office visits), Outdoor (parks)
Ideal for
Professionals over 35, Busy executives, High performers, Long-term health focused clients
Pricing
Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)
Free offers and trials
Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences
Nutrition
Nutrition guidance mentioned as part of personal training packages
Facilities
Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions
Class timetable
Assessment times available via online booking. Specific class schedule not provided.
Practical
Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
Address
1 Cubitt St, Cremorne VIC 3121
Team
AhmedMobility Specialist
Anthony NittiLongevity Specialist
Lesley MaxwellCelebrity Fitness Coach
Revolution Performance Training
South Melbourne, VIC · 1.7 km from DocklandsGym5(127)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Revolution Performance Training
About
Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.
Experience
21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness
Training methods
Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance
Where they train
Private Studio, Mobile, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants
Pricing
Jump start membership: $347
Online coaching
App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders
Nutrition
true
Group classes
H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
Practical
Accessibility:
Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
Address
17A Market St, South Melbourne VIC 3205
Team
LukeHead trainer / Program design
EttoreStrength & Conditioning, Advanced Technique
JoshGroup classes
MatthewGroup classes
Alex DekenOlympic Weightlifting
Client testimonials
“Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
Jamal Rawal
“At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
nathalia jaramillo
“I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
Sanjani Rafick
Body Matrix Gym
South Melbourne, VIC · 1.2 km from DocklandsGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Personal Training Prime 40
Carlton, VIC · 2.7 km from DocklandsGym5(48)
- Strength & Conditioning
- Senior Fitness
- Post-Natal (implied through 'quality of life' and health focus)
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
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View more about Personal Training Prime 40
About
Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.
Qualifications
Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
Experience
11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.
Specialisations
Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss
Training methods
Strength Training, Functional Training, Progressive Overload, Mobility Work
Where they train
Private Studio, Gym-based
Ideal for
Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity
Pricing
Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered
Free offers and trials
Free Consultation and Movement Analysis
Nutrition
In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.
Facilities
Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true
Class timetable
Requirement: Must be willing to train 2-3 times per week at the private studio
Practical
Booking: Online enquiry form on website; Phone: 0413 098 737
Address
Unit 1/164 Cardigan St, Carlton VIC 3053
Bond Performance
Kensington, VIC · 2.5 km from DocklandsGym5(116)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
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View more about Bond Performance
About
Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals
Group classes
Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)
Practical
Booking: Online booking system (Ziplinks widget available on website)
Address
3/313 Arden St, Kensington VIC 3031
Team
AdamOwner/Coach
TaniaOwner/Coach
Client testimonials
“It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”
Caity Kendall-McHugh
“I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”
Eva
“I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”
Frankie C
High End Fitness
South Melbourne, VIC · 1.9 km from DocklandsGym5(86)
- Weight Loss
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
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View more about High End Fitness
About
Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.
Specialisations
Weight Loss, Women's Fitness
Where they train
Private Studio
Online coaching
High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking
Nutrition
Nutrition tracking available through High End Fitness app
Facilities
Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting
Class timetable
By appointment only
Practical
Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available
Address
Unit 501/190 Coventry St, South Melbourne VIC 3205
5th Element Wellness Gym
Fitzroy North, VIC · 4.4 km from DocklandsGym4.8(323)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about 5th Element Wellness Gym
About
Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.
Experience
11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality
Training methods
1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers
Pricing
Not explicitly listed on website
Free offers and trials
Free consultation (promotional banner states 'Book your free consult now')
Online coaching
Online coaching mentioned but limited details provided
Nutrition
Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)
Group classes
Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes
Facilities
Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area
Practical
Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
Address
79 Queens Parade, Fitzroy North VIC 3068
Team
MattHolistic health, coaching, program design
AnthonyNutrition, cycle-synced programming, reverse dieting
Client testimonials
“No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
Vince
“At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
Melissa
“Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
Geoffrey
Snap Fitness 24/7 Footscray
Footscray, VIC · 4.7 km from DocklandsChain gym4.9(313)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Footscray
About
Snap Fitness Footscray is a 24/7 locally owned fitness facility offering 24/7 member access with cardio, strength, and functional training equipment plus a member app to support fitness goals.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Free Weights, Strength Training, Cardio, Functional Training
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Facilities
Free Weights, Dumbbells, Cable Machines, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV
Practical
Booking: Phone (0424 220 247), Email (footscray@snapfitness.com.au), or Schedule a Tour online
Address
80 Nicholson St, Footscray VIC 3011
Team
Monica BenderClub Owner
Gareth HoltonClub Manager
Lexi MullinsArea Manager
Dascha AmabellePersonal Trainer
Zalen VeluPersonal Trainer
Finn CrowtherPersonal Trainer
Client testimonials
“Had a quick session with the trainer Finna today. Friendly and professional, explained a few exercises clearly and gave useful tips on form. Good experience overall 👍”
Not provided
“Garath is a fantastic member of staff, friendly, greets you every time and is just the absolute peak of customer service. Even checked up on me after I returned to the gym after a few months. Really makes Snap fitness a welcoming place. Facility itself is also great and well equip.”
Not provided
“I've been traveling all the way to Perth to Sydney and stayed in Melbourne of course, for the last 3 years and have been to many of the Snap Fitness locations across Australia. Garath has easily been my favourite Snap Fitness manager I've met, and the gym is great also clean and well maintained”
Not provided
AKFITNESS STUDIO
Richmond, VIC · 5.0 km from DocklandsGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
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View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
Beyond Best Personal Training
Collingwood, VIC · 4.3 km from DocklandsGym5(173)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free intro offer
- Gym based
- Outdoor
- Online coaching
- Nutrition support
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View more about Beyond Best Personal Training
About
Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery
Training methods
Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training
Where they train
Gym-based, Online, Outdoor, Home Visits
Ideal for
All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers
Pricing
Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only
Free offers and trials
21-Day Transformation Offer with 50% discount
Online coaching
true
Nutrition
true
Practical
Booking: Phone: 0438 589 842
Address
45-49 Sackville St, Collingwood VIC 3066
Team
Beni CookHead Personal Trainer and Founder
SashaPersonal Trainer
ZacPersonal Trainer
JoshPersonal Trainer
BruskPersonal Trainer
Client testimonials
“I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
Mel Valle
“I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
Brooke Phillips
“Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
Steven Bedford
“I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
Fiona Hewson
South Yarra Strength
South Yarra, VIC · 4.6 km from DocklandsGym5(122)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Private studio
- Gym based
- Online coaching
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View more about South Yarra Strength
About
Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery
Training methods
Weights Training, Strength Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes
Online coaching
Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day
Practical
Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
Address
15 Claremont St, South Yarra VIC 3141
Team
Lauren
Kavisha
Matt
Mia
Charles
Loz
Client testimonials
“I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
Sytske Casimir (Lyngheiđi)
“I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
Ashwin Utturkar
“When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
Annika C
“Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
Emily LeStrange
“SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
Emily Barnes
Future Health Personal Training
South Yarra, VIC · 4.6 km from DocklandsGym5(12)
- Strength & Conditioning
- Mobility
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
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View more about Future Health Personal Training
About
Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.
Specialisations
Strength & Conditioning, Mobility, Senior Fitness
Training methods
Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Longevity-focused clients
Pricing
Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week
Nutrition
true
Facilities
World-class equipment, Located in premier elite sports facility
Practical
Booking: Email; Phone
Address
Level 1/56 Claremont St, South Yarra VIC 3141
The Exercise Room
Footscray, VIC · 4.9 km from DocklandsGym4.4(102)
- Free intro offer
- Gym based
From$11per week
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View more about The Exercise Room
About
Fully equipped 24/7 gym in Footscray with latest technology and equipment. Every new member receives a personalised training program written and instructed by a qualified personal trainer.
Where they train
Gym-based
Pricing
$11.95 per week membership. No joining fee.
Membership
$11.95 per week
Free offers and trials
Every new member receives a personalised training program written by a qualified personal trainer who will take them through the program and instruct on each exercise.
Facilities
Full range of Hammer Strength Plate Loaded Equipment, Australian Barbell Company Free Weights, Life Fitness Pin Loaded and Cable machines, Internet interactive cardio equipment, Private showers, Clean and hygienic amenities, Indoor bike racks, On-site parking (free), Street parking (free)
Class timetable
Open 24/7
Practical
Parking: Plenty of free on-site parking and street parking available
Booking: Call 0418 344 810
Address
88 Buckley St, Footscray VIC 3011
Dragon Health and Fitness
Footscray, VIC · 4.6 km from DocklandsGym4.4(92)
- Weight Loss
- Athletic Performance
- Self-Defence
- Free intro offer
- Gym based
- Private studio
- Nutrition support
- 26+ years' experience
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View more about Dragon Health and Fitness
About
Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.
Experience
26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.
Specialisations
Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting
Training methods
Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training
Where they train
Gym-based, Private Studio
Ideal for
Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced
Free offers and trials
Intro offer available (form on website to claim)
Nutrition
Eating Plans available (menu on website)
Group classes
Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)
Practical
Booking: Phone (0401 887 035), Online form for intro offer
Address
4/30 Leeds St, Footscray VIC 3011
Team
Paul 'The Dragon' Le
Client testimonials
“Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”
Ashley Faithfull Training Studios
Melbourne CBD, VIC · 1.1 km from DocklandsGym5(41)
- Athletic Performance
- Strength & Conditioning
- Executive/Professional Performance
- Free consultation
- Private studio
- Nutrition support
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View more about Ashley Faithfull Training Studios
About
A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.
Specialisations
Athletic Performance, Strength & Conditioning, Executive/Professional Performance
Training methods
Personalised programming, One-on-one coaching, Strength and Conditioning
Where they train
Private Studio
Ideal for
Executives, Business leaders, High-performing professionals, People new to structured training
Free offers and trials
Free studio tour; Free consultation with experienced team
Nutrition
Nutrition services available (listed on Google Maps)
Group classes
Available but limited - clients can train independently, with personal trainers, in group classes, or combination
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
Class timetable
Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM
Address
Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000
Team
Ashley FaithfullTrainer/Founder
BlayneStrength and Conditioning
TomTrainer
LisaConcierge
EleniConcierge
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VIC · 1.8 km from DocklandsGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
Studio Technic
Richmond, VIC · 4.2 km from DocklandsGym5(109)
- Strength & Conditioning
- Weight Loss
- Muscle Toning
- Private studio
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View more about Studio Technic
About
Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.
Experience
Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss
Facilities
State of the art, sleek modern space, Purpose-built training space
Address
124/126 Bridge Rd, Richmond VIC 3121
The Gym Melbourne
Parkville, VIC · 2.8 km from DocklandsGym4.8(89)
- Weight Loss
- Women's Fitness
- Rehabilitation / Injury Recovery
- Gym based
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View more about The Gym Melbourne
About
The gym for busy professionals in Melbourne offering personal training, gym memberships, weight loss programs and NDIS services.
Specialisations
Weight Loss, Women's Fitness, Rehabilitation / Injury Recovery, NDIS
Where they train
Gym-based
Ideal for
Busy professionals, Women
Practical
Accessibility:
Booking: Phone
Insurance: NDIS
Address
48 Flemington Rd, Parkville VIC 3052
Team
Lonnie
Emma Vanheems
Kim
Steve Mc
Client testimonials
“I was that girl who felt intimidated by gym equipment and just always felt self-conscious in a gym environment. Since coming to The Gym and starting PT sessions that has completely changed. Meeting Lonnie and the team is like having your own personal cheer squad. I feel so encouraged and supported as soon as I arrive. The positive vibes are everything to me.”
Leah Vanderberg
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 4.2 km from DocklandsGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)
Built for Function Personal Training Studio
Melbourne CBD, VIC · 1.6 km from DocklandsGym5(6)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- 60+ years' experience
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View more about Built for Function Personal Training Studio
About
Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.
Experience
60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
All experience levels, Athletes, General population seeking lifestyle change
Facilities
Private training studio with no shared equipment waiting, Strength training equipment
Practical
Booking: Phone (0413 176 443) or website contact
Address
Basement, 29/31 Somerset Pl, Melbourne VIC 3000
Team
Justin Foo
Michael Grogan
Charles Swetta
Phoebe Yao
Max Zhao
Nick Woolward
Jevan Tan
MAC Personal Training and Wellness
Cremorne, VIC · 4.2 km from DocklandsGym5(31)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
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View more about MAC Personal Training and Wellness
About
MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Where they train
Private Studio
Ideal for
All fitness levels - from beginners to advanced athletes
Free offers and trials
Free no-obligation consultation/chat
Facilities
Brand new equipment, Shower service, Infrared sauna, Ice bath
Practical
Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
Address
19 Gwynne St, Cremorne VIC 3121
Client testimonials
“We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
Bec Willet, Boost Juice
EFM Health Club
Parkville, VIC · 4.7 km from DocklandsGym5(38)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Gym based
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View more about EFM Health Club
About
EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services
Training methods
Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training
Where they train
Gym-based, Group Classes
Ideal for
People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness
Pricing
No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)
Free offers and trials
2 weeks free membership (limited time offer mentioned on Instagram)
Group classes
Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations
Practical
Accessibility: NDIS registered and offering NDIS services
Booking: Contact nearest EFM Health Club directly for details
Address
Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052
Jack & Hill Fitness Studio
Fitzroy North, VIC · 4.6 km from DocklandsGym4.9(39)
- Personal Training
- Group Training
- Boxing for Fitness
- Private studio
- Online coaching
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View more about Jack & Hill Fitness Studio
About
Melbourne's one of a kind training studio with university qualified fitness professionals offering personal training, small group training, and boxing for fitness in an intimate and caring environment.
Specialisations
Personal Training, Group Training, Boxing for Fitness
Training methods
Boxing, Personal Training, Small Group Training
Where they train
Private Studio, Online
Online coaching
true
Group classes
Group Personal Training, Boxing for Fitness
Address
635 Brunswick St, Fitzroy North VIC 3068

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