Personal Trainers in Fitzroy North

Gyms with personal trainingPT is usually charged on top of membership

• ZF

  Zap Fitness 24/7 Northcote

  Northcote, VIC · 2.6 km from Fitzroy NorthChain gym·4.3(86)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Northcote listings

  View more about Zap Fitness 24/7 Northcote

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Kettlebell Training, HIRT

  Where they train

  Gym-based

  Ideal for

  New mothers (Pre & Post Natal services), General fitness

  Membership

  Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)

  Free offers and trials

  Free trial membership available

  Facilities

  Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi

  Practical

  • Parking: Free Parking
  • Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App

  Address

  432-434 High St, Northcote VIC 3070

  Team

  • PFPiroska Farkas
  • CBCharla Busacca

• HP

  HP-Fitness: Personal Training Abbotsford

  Abbotsford, VIC · 2.2 km from Fitzroy NorthGym·4.9(88)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Abbotsford listings

  View more about HP-Fitness: Personal Training Abbotsford

  About

  Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

  Pricing

  Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

  Free offers and trials

  Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

  Nutrition

  Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

  Facilities

  Full equipped gym, Weight training equipment, Anytime gym access available

  Class timetable

  APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

  Practical

  • Booking: Online form (lead-form at website)

  Address

  9 Harper St, Abbotsford VIC 3067

  Team

  • JSJon SharpFounder / Coach
  • DTDavid TeoCoach
  • SSeanCoach

  Client testimonials

  “10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”

  “Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”

  “I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”

• PA

  Prime Athletica

  Thornbury, VIC · 3.5 km from Fitzroy NorthGym·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Thornbury listings

  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  662/664 High St, Thornbury VIC 3071

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• HA

  Health and Fitness Progressions

  Melbourne CBD, VIC · 2.9 km from Fitzroy NorthGym·4.8(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Nutrition support
  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Claim this listingSee Melbourne CBD listings

  View more about Health and Fitness Progressions

  About

  HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

  Qualifications

  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Experience

  HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

  Training methods

  Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

  Where they train

  Private Studio

  Ideal for

  Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

  Free offers and trials

  Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

  Nutrition

  Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

  Facilities

  Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

  Class timetable

  Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

  Practical

  • Booking: Phone call (0417 302 462) or online contact form

  Address

  Level 2/19-23 Meyers Pl, Melbourne VIC 3000

  Team

  • CColinFounder

  Client testimonials

  “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”

  “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”

  “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”

• DG

  Dukes Gym Richmond

  Richmond, VIC · 4.1 km from Fitzroy NorthGym·4.9(714)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • All staff are fully qualified personal trainers with formal fitness qualifications

  From$18per week

  Claim this listingSee Richmond listings

  View more about Dukes Gym Richmond

  About

  Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

  Qualifications

  • All staff are fully qualified personal trainers with formal fitness qualifications

  Experience

  Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

  Training methods

  Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

  Pricing

  Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

  Membership

  $18.95 per week (basic 24/7 gym access)

  Free offers and trials

  Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

  Online coaching

  Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

  Nutrition

  28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

  Facilities

  Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

  Class timetable

  No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

  Practical

  • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

  Address

  99 Murphy St, Richmond VIC 3121

  Team

  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MAMak Amin
  • MCMichael Chegorian
  • MBMark Bisucci
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”

  “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”

  “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”

• PA

  Prime Athletica

  Fitzroy, VIC · 1.3 km from Fitzroy NorthGym·5(55)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  10 Spring St, Fitzroy VIC 3065

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• DG

  Dukes Gym Abbotsford

  Abbotsford, VIC · 3.1 km from Fitzroy NorthGym·4.9(510)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support
  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  From$18per week

  Claim this listingSee Abbotsford listings

  View more about Dukes Gym Abbotsford

  About

  Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

  Qualifications

  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  Experience

  Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Hypertrophy Training

  Where they train

  Gym-based, 24/7 Access

  Ideal for

  Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

  Pricing

  $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

  Membership

  Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

  Free offers and trials

  28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

  Online coaching

  App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

  Nutrition

  Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

  Facilities

  24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

  Practical

  • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

  Address

  571-573 Victoria St, Abbotsford VIC 3067

  Team

  • MAMak Amin
  • MBMark Bisucci
  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MCMichael Chegorian
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”

  “I never was able to run. I've now run 15ks.”

  “I kind of just wanted to be stronger, wanted to feel more confident in myself.”

• UA

  Urban Athletic

  Brunswick, VIC · 3.1 km from Fitzroy NorthGym·4.9(91)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Brunswick listings

  View more about Urban Athletic

  About

  Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

  Training methods

  HIIT, Boxing, Functional Training, Personalised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

  Free offers and trials

  Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

  Online coaching

  In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

  Group classes

  HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

  Facilities

  Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

  Practical

  • Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483

  Address

  28 Wilkinson St, Brunswick VIC 3056

  Team

  • EEnzoFounder
  • AAleDirector & Trainer
  • LLouisaDirector & Group Class Instructor
  • DDanBoxing Coach
  • AAlexPersonal Trainer

  Client testimonials

  “I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.”

  “Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.”

  “It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!”

  “Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.”

  “I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!”

  “Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!”

• NP

  Nexus Performance Melbourne

  Brunswick East, VIC · 2.0 km from Fitzroy NorthGym·4.9(60)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Brunswick East listings

  View more about Nexus Performance Melbourne

  About

  An inclusive powerlifting and strength gym built by lifters for lifters. Premium equipment facility offering one-on-one and small group coaching for members and non-members.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Strength Training

  Where they train

  Gym-based

  Ideal for

  Powerlifters, Bodybuilders, Beginners, Advanced lifters, All ages, genders and abilities

  Free offers and trials

  Free gym tour (bookable via Calendly); 7-day trial available (can enquire)

  Facilities

  Calibrated weights, Multiple racks and platforms, Specialty bars (Eleiko Bars, Texas Bars), Premium equipment brands (Prime Fitness, Atlantis, Nautilus, Goliath), Cables and essential machines, Showers, Toilets, 24-hour member access

  Practical

  • Booking: Phone (0416 070 819), Email (nexusperformancemelb@gmail.com), Calendly (for gym tours)

  Address

  167/171 Nicholson St, Brunswick East VIC 3057

  Team

  • GGeordieOwner/Coach
  • AAshOwner/Coach

  Client testimonials

  “Nexus is easily one of the best training environments in Melbourne. The atmosphere is genuinely supportive and welcoming, whether you're new to lifting or pushing serious numbers. People are focused and driven, but there's zero ego. It's the kind of place where hard work is respected and everyone wants to see each other improve.”

  “I've been a member of Nexus for three months now and it's been such a welcoming space to train at, especially as a beginner. The equipment is top tier and the team is experienced and friendly. The community ranges from newbies to professional powerlifters, all ages, genders and abilities.”

  “Nexus is genuinely one of the best gyms I've ever trained at. It caters exceptionally well to powerlifters and bodybuilders, but just as importantly, it's a great space for anyone who wants to train seriously with high-quality equipment in a strong community environment.”

• TF

  The Fit Project Brunswick

  Brunswick, VIC · 3.1 km from Fitzroy NorthGym·5(55)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick listings

  View more about The Fit Project Brunswick

  About

  The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

  Training methods

  HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

  Pricing

  Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

  Free offers and trials

  Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

  Nutrition

  Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

  Group classes

  Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

  Facilities

  Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

  Practical

  • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

  Address

  316 Victoria St, Brunswick VIC 3056

  Team

  • DDerrickOwner

  Client testimonials

  “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”

  “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”

  “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”

• MR

  Max Results Personal Training Studio

  Brunswick West, VIC · 4.1 km from Fitzroy NorthGym·5(102)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• ZF

  Zap Fitness 24/7 Carlton

  Carlton, VIC · 2.6 km from Fitzroy NorthChain gym·4(258)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Carlton listings

  View more about Zap Fitness 24/7 Carlton

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Functional Training, Sport-Specific Training

  Where they train

  Gym-based

  Membership

  Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available

  Facilities

  Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

  Practical

  • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours

  Address

  28 Victoria St, Carlton VIC 3053

  Team

  • LKLeon Kong
  • JFJeremiah Fitzsimmons

• BS

  Benchmark Strength Club Personal Training

  Clifton Hill, VIC · 0.5 km from Fitzroy NorthGym·5(20)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Clifton Hill listings

  View more about Benchmark Strength Club Personal Training

  About

  Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

  Experience

  Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Online, Gym-based

  Ideal for

  Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus

  Pricing

  $45/week, no lock-in

  Free offers and trials

  Free 15-minute discovery call available to discuss whether the program is the right fit

  Online coaching

  Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included

  Nutrition

  Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community

  Practical

  • Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link

  Address

  628/632 Smith St, Clifton Hill VIC 3068

  Team

  • EDEamon DimasiStrength coaching for intermediate lifters

• JF

  Jamie Fitness Brunswick Personal Training

  Brunswick, VIC · 2.5 km from Fitzroy NorthGym·4.1(10)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Brunswick listings

  View more about Jamie Fitness Brunswick Personal Training

  About

  Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

  Qualifications

  • Certified Personal Trainer

  Experience

  Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

  Training methods

  Functional Training, Personalized Plans, Form & Technique Coaching

  Where they train

  Gym-based, 20+ Melbourne Snap Fitness locations

  Ideal for

  Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

  Pricing

  Specific per-session or package pricing not listed on website; First session: $0 - Free

  Free offers and trials

  Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

  Nutrition

  Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

  Practical

  • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

  Address

  50 Sydney Rd, Brunswick VIC 3056

  Team

  • JJamie

  Client testimonials

  “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”

  “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”

  “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”

• TB

  The Bones Fitness

  Richmond, VIC · 3.5 km from Fitzroy NorthGym·5(86)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Richmond listings

  View more about The Bones Fitness

  About

  The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

  Experience

  Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

  Free offers and trials

  Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

  Group classes

  LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

  Practical

  • Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

  Address

  1/179 Bridge Rd, Richmond VIC 3121

  Team

  • AAdamOwner, Coach
  • LLukeCoach
  • MMattCoach
  • TTomCoach
  • EEmmaCoach
  • CCliodhnaCoach
  • TTJYoga Instructor

• UT

  Uplift Training & Performance

  Richmond, VIC · 4.0 km from Fitzroy NorthGym·4.9(152)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship

  Claim this listingSee Richmond listings

  View more about Uplift Training & Performance

  About

  Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

  Qualifications

  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
  • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
  • Nanak: Certificate III Fitness, Certificate IV Fitness

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, Functional Training, Calisthenics, Gymnastics Training

  Where they train

  Private Studio

  Ideal for

  Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

  Free offers and trials

  Discovery Call available for consultation

  Nutrition

  Justin offers nutritional science coaching

  Group classes

  Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

  Facilities

  Strength training equipment, Modern, bright, clean studio

  Practical

  • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
  • Accessibility: Studio described as 'easily accessible'
  • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website

  Address

  507 Bridge Rd, Richmond VIC 3121

  Team

  • HSHossein Sarpar
  • JLJustin Leong
  • NDNanak Dhanjal
  • SRShant Rahman

  Client testimonials

  “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”

  “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”

  “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”

• FF

  Fernwood Fitness

  Carlton, VIC · 1.2 km from Fitzroy NorthChain gym·4.3(118)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Carlton listings

  View more about Fernwood Fitness

  About

  Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

  Where they train

  Gym-based, Virtual Classes

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

  Online coaching

  Virtual Classes available as part of membership

  Nutrition

  Nutrition Advice available; Healthy Recipes provided

  Group classes

  Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

  Class timetable

  Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

  Practical

  • Parking: Free Parking included
  • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website

  Address

  193-197 Nicholson St, Carlton VIC 3053

• HF

  Healthy Fit

  Fitzroy North, VICGym·4.9(137)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Healthy Fit

  About

  Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

  Experience

  21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

  Training methods

  Personal Training, Semi-Private Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

  Pricing

  Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

  Free offers and trials

  Free coffee & chat consultation; Free initial consultation with trainer

  Online coaching

  Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

  Nutrition

  Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

  Group classes

  Semi-Private Personal Training (up to 4 participants)

  Facilities

  Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

  Practical

  • Booking: Phone (03) 9486 2822, online form submission, walk-in

  Address

  191 St Georges Rd, Fitzroy North VIC 3068

  Team

  • MMichaelRehab and strengthening

  Client testimonials

  “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”

  “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”

  “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”

• CF

  CLUB FORMA

  Richmond, VIC · 4.0 km from Fitzroy NorthGym·5(98)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about CLUB FORMA

  About

  Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

  Training methods

  Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

  Free offers and trials

  Free Consultation

  Nutrition

  true

  Facilities

  Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

  Practical

  • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)

  Address

  71 Murphy St, Richmond VIC 3121

  Team

  • HHaydenStrength, Conditioning, Long-term Client Relationships
  • MMiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
  • MMaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
  • JJacobTherapeutic Approach, Injury Management
  • HHarryOsteopathy, Mobility, Overall Function

  Client testimonials

  “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”

  “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”

  “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”

• TO

  The Ox Box - Collingwood

  Collingwood, VIC · 2.1 km from Fitzroy NorthGym·4.9(81)

  • Strength & Conditioning
  • Functional Training
  • General Physical Preparedness

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about The Ox Box - Collingwood

  About

  The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

  Experience

  The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

  Specialisations

  Strength & Conditioning, Functional Training, General Physical Preparedness

  Training methods

  CrossFit, Functional Training, Gymnastics, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

  Pricing

  Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

  Free offers and trials

  Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

  Nutrition

  Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

  Group classes

  Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

  Facilities

  Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

  Class timetable

  Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

  Practical

  • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

  Address

  75 Cromwell St, Collingwood VIC 3066

• JF

  Jamie Fitness Fitzroy Personal Training

  Fitzroy, VIC · 1.5 km from Fitzroy NorthGym·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Fitzroy listings

  View more about Jamie Fitness Fitzroy Personal Training

  About

  Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

  Qualifications

  • Certified Personal Trainer

  Experience

  Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

  Training methods

  Functional Training, Personalized Plans, Form & Technique Coaching

  Where they train

  Gym-based, 20+ Melbourne Snap Fitness locations

  Ideal for

  Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

  Pricing

  Specific per-session or package pricing not listed on website; First session: $0 - Free

  Free offers and trials

  Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

  Nutrition

  Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

  Practical

  • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

  Address

  224 Brunswick St, Fitzroy VIC 3065

  Team

  • JJamie

  Client testimonials

  “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”

  “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”

  “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”

• FA

  Forge Athletic West Melbourne

  West Melbourne, VIC · 3.8 km from Fitzroy NorthGym·4.9(89)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee West Melbourne listings

  View more about Forge Athletic West Melbourne

  About

  Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

  Pricing

  Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

  Free offers and trials

  Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

  Group classes

  CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

  Facilities

  New equipment, gym-based facility in West Melbourne CBD location

  Class timetable

  Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

  Practical

  • Booking: Contact form on website, phone (0403 520 426), or visit in person

  Address

  25 Stanley St, West Melbourne VIC 3003

  Team

  • AAlexCrossFit coaching
  • RRosaCrossFit coaching

  Client testimonials

  “I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”

  “The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”

  “I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”

• TR

  The Richmond Gym

  Richmond, VIC · 3.3 km from Fitzroy NorthGym·5(123)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based
  • Masters in Exercise Science (James Ross)

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  View more about The Richmond Gym

  About

  The Richmond Gym supports clients in reaching their goals through sustainable, evidence-based functional strength and conditioning training. Led by world kettlebell champion James Ross with a Masters in Exercise Science.

  Qualifications

  • Masters in Exercise Science (James Ross)
  • World Kettlebell Champion (James Ross)

  Experience

  15+ years. James Ross is a world kettlebell champion athlete with a Masters in Exercise Science. He coaches the coaches in kettlebell training methodologies. The gym has taught 2,250+ classes.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance

  Training methods

  Kettlebell Training, Barbell Training, Functional Training, HIIT, Plyometrics, Bodyweight Exercises, Strongman Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Youth athletes (ADP program for U12, U14/16)

  Pricing

  Smart start pt pack: $350 (valued at $730) - includes 5 PT sessions + 4 weeks unlimited classes

  Free offers and trials

  Free class (signup available on website)

  Group classes

  TRG Strength, TRG Conditioning, TRG Functional Fitness, TRG Kettlebell Fundamentals, TRG Kettlebell Sport, Open Training, ADP (Athletic Development Program)

  Class timetable

  Friday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); Monday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); 15:45-16:30 ADP (Rhys Artridge); 15:45-17:00 Open Training; 16:30-17:15 ADP (Rhys Artridge); 17:30-18:30 TRG Strength (James Ross); 18:30-19:30 TRG Strength (James Ross); Sunday: 08:30-09:30 ADP - U12 (Rhys Artridge, Burnley Park);...

  Practical

  • Booking: Online booking system (GymMaster portal); Website signup for free class

  Address

  4/474 Victoria St, Richmond VIC 3121

  Team

  • JRJames RossHead Coach and Owner
  • RARhys ArtridgeTrainer
  • SLSharif LongTrainer

• WG

  Workshop Gym

  Kew, VIC · 4.5 km from Fitzroy NorthGym·5(50)

  • Strength & Conditioning
  • Mobility
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

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  View more about Workshop Gym

  About

  Workshop Gym specialises in small group personal training with a focus on individualised coaching and lasting results. Through intelligent, structured programming in a supportive community, they help clients build strength, muscle, mobility, cardiovascular fitness, body awareness, and long-term resilience.

  Specialisations

  Strength & Conditioning, Mobility, Athletic Performance

  Training methods

  Small Group Personal Training, Functional Training, CrossFit, Handstands & Movement

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, People with injuries, People with health issues, Experienced athletes

  Free offers and trials

  Drop in: Can drop in to say hello and visit the gym; Trial class: May be able to try a class without onboarding if you have prior training experience with barbells (contact to arrange)

  Group classes

  Strength, Engine (cardiovascular fitness), Recovery, Handstands & Movement

  Facilities

  Barbells, Dumbbells, Kettlebells, Gymnastic rings, Pull-up bars, Exercise bikes, Weight racks, Mirrors, Black rubber flooring, Natural lighting

  Practical

  • Booking: Phone: 0418 667 970; Email: hello@workshopgym.com; Drop-in visit; Online contact form on website

  Address

  Unit 7/3 Wellington St, Kew VIC 3101

  Team

  • JJohnCoaching, community building
  • LLizzieCoaching, community building

  Client testimonials

  “John and Lizzie are excellent coaches who have built a very friendly and supportive community. Workshop 3101 is THE place to get fit, learn how to be a better athlete and develop a holistic approach...”

  “The coaching is consistent, functional and safe, and with their help I have been able to achieve goals I never thought...”

  “Awesome place to train. Lizzy and John bring so much enthusiasm and knowledge to each and every session. Every day is different, every day pushes you to be better than before. The atmosphere is fun...”

  “Amazing gym space, and the best people you'd want to train with. They ensure you train better, smarter, safer, and get your goals.”

  “6 months of Crossfit at CrossFit Kew did more for my strength, posture and endurance than the previous 6 years of personal training.”

• SF

  Snap Fitness 24/7 Preston

  Preston, VIC · 4.4 km from Fitzroy NorthChain gym·4.6(252)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about Snap Fitness 24/7 Preston

  About

  Snap Fitness Preston is a locally owned 24/7 gym providing 24/7 access to cardio, strength, and functional training equipment with a supportive community atmosphere and member app support.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Strength & Conditioning, HIIT, Pilates, Functional Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners

  Pricing

  Personal training: 3 x 30 minute PT sessions for $99 (new members promotion)

  Free offers and trials

  Up to 6 weeks free membership; Book a tour available

  Group classes

  Strength, HIIT, Hybrid, Pilates, Bootcamp

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Body scanner, Private bathrooms, Private showers, Free WiFi, HDTV

  Practical

  • Booking: Phone, email, or 'Book a Tour' form on website

  Address

  67 High St, Preston VIC 3072

  Team

  • BBenPersonal training

  Client testimonials

  “Great gym with a very welcoming environment. The facility is clean, well organised, and the equipment is in excellent condition. Staff members are always friendly and willing to help. I also appreciate that it's open 24/7, which makes it very convenient for my schedule. Definitely one of the best g...”

  “Ben is absolutely amazing, he goes above and beyond. thank you so much 🙌🏻”

  “Love this gym, super clean, lovely and super helpful staff and an incredible range of equipment!”

• AT

  ATÓRA Training Cremorne

  Cremorne, VIC · 4.7 km from Fitzroy NorthGym·5(129)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about ATÓRA Training Cremorne

  About

  ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Strength Training, Conditioning, Periodised Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes

  Pricing

  Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

  Free offers and trials

  Trial Pass - 8 days for $49.95

  Group classes

  true

  Facilities

  Clean and new gym equipment, Weightlifting area

  Class timetable

  Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

  Practical

  • Booking: Online booking system (via 'GET MY PASS' call-to-action)

  Address

  83 Green St, Cremorne VIC 3121

  Team

  • LLiv
  • SSam

  Client testimonials

  “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”

  “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”

  “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”

• BD

  BFT Docklands

  Docklands, VIC · 4.5 km from Fitzroy NorthGym·5(84)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support
  • Highly accredited coaches (specific certifications not detailed on website)

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  View more about BFT Docklands

  About

  Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

  Qualifications

  • Highly accredited coaches (specific certifications not detailed on website)
  • Elite strength and conditioning coach designed programming

  Experience

  BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced, Sports injury clients

  Free offers and trials

  First class free

  Nutrition

  Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided

  Group classes

  CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred

  Practical

  • Booking: Online booking system available; phone contact available

  Address

  4/685 La Trobe St, Docklands VIC 3008

  Team

  • JJeremy

  Client testimonials

  “I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.”

  “I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!”

  “I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!”

• AH

  Absolute Health & Performance - Little Collins St

  Melbourne CBD, VIC · 3.2 km from Fitzroy NorthGym·4.9(144)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Absolute Health & Performance - Little Collins St

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  138 Little Collins St, Melbourne VIC 3000

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• FT

  Fit Tribe

  Melbourne CBD, VIC · 2.7 km from Fitzroy NorthGym·5(14)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Fit Tribe

  About

  Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Body-weight Training

  Where they train

  Gym-based

  Ideal for

  All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)

  Free offers and trials

  7 day free trial for group training; Free trial personal training session

  Group classes

  Small Group Training - 45 minute classes

  Practical

  • Booking: Online booking system ("Book Online Now" call-to-action present)

  Address

  10 La Trobe St, Melbourne VIC 3000

  Client testimonials

  “I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”

  “I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”

  “I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”

• 5E

  5th Element Wellness Gym

  Fitzroy North, VICGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”