Personal Trainers in Flemington

Gyms with personal trainingPT is usually charged on top of membership

• PF

  Push! Fitness Docklands

  Docklands, VIC · 4.6 km from FlemingtonGym·4.8(124)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Docklands listings

  View more about Push! Fitness Docklands

  About

  Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

  Pricing

  All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

  Membership

  No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

  Free offers and trials

  Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

  Group classes

  Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

  Facilities

  Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

  Class timetable

  Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

  Practical

  • Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in

  Address

  The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

  Team

  • UUgne
  • CCindy
  • KKeka
  • IIris
  • AAndrea
  • JJo
  • AAndrew
  • GGil
  • PPanthea
  • VVal
  • SSteve
  • CCristina
  • SSarah
  • GGihee

• MV

  Moonee Valley Health and Fitness

  Travancore, VIC · 1.0 km from FlemingtonGym·5(66)

  • Strength & Conditioning
  • Rehabilitation / Injury Recovery
  • Post-Natal

  • Private studio
  • Gym based
  • Exercise Physiologists (Accredited)

  Claim this listingSee Travancore listings

  View more about Moonee Valley Health and Fitness

  About

  Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.

  Qualifications

  • Exercise Physiologists (Accredited)
  • Exercise Scientists
  • University Qualified Fitness Professionals
  • Bachelor of Physiotherapy
  • Diploma in Clinical Pilates
  • Cert IV Fitness
  • Cert IV Mat and Reformer Pilates
  • Postgraduate study in Physiotherapy (multiple staff)

  Specialisations

  Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

  Training methods

  Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

  Where they train

  Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

  Ideal for

  Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

  Group classes

  Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

  Facilities

  Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

  Class timetable

  Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

  Practical

  • Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
  • Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
  • Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

  Address

  378 Mt Alexander Rd, Travancore VIC 3032

  Team

  • RLRussell Laurie
  • ALAmy Laurie
  • LDLachy Duffus
  • ABAlex Barto
  • HIHamish Inglis
  • MWMatthew Whitehead
  • NCNick Callcott
  • WZWaner Zhou
  • HTHoda Tarhini

  Client testimonials

  “I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.”

  “The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.”

  “Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.”

• BP

  Body Place

  Moonee Ponds, VIC · 2.3 km from FlemingtonGym·5(54)

  • Injury Recovery / Rehabilitation
  • Post-Natal
  • Exercise Oncology

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Moonee Ponds listings

  View more about Body Place

  About

  Body Place is a family-run allied health and fitness centre in Moonee Ponds founded by sisters Jacquii and Angela. They offer exercise physiology, personal training, clinical pilates, and nutrition services with a focus on holistic care, injury rehabilitation, and inclusive community support.

  Experience

  Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

  Specialisations

  Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

  Training methods

  Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

  Nutrition

  Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

  Group classes

  Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

  Class timetable

  Personal training sessions available Monday to Sunday. Specific times not provided on website.

  Practical

  • Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
  • Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
  • Booking: Online booking system (book-now page referenced)
  • Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS

  Address

  Suite 2/38 Margaret St, Moonee Ponds VIC 3039

  Team

  • SKShannon Kirkpatrick
  • TRTommas Ruberto
  • JPJorjia-Rose Prodromidis
  • BABilly Astika
  • DMDanielle Marcato
  • JVJacquii Vu
  • ANAngela Nankervis

  Client testimonials

  “I highly recommend Body Place and their Exercise Physiologist team. As someone who is deaf and hearing impaired and has multiple injuries, I was initially skeptical about finding an EP who could cater to my specific needs. However, the team were able to design a program that was tailored to my needs and helped me manage my pain. They are kind, thoughtful, and patient in communicating with me.”

  “I met Sarah to help with chronic neck pain through an Exercise Physiology program. She taught me proper technique and expanded my workout plan. I now attend small group classes for variety and confidence. Highly recommend Sarah for achieving better health and strength.”

  “After a 4-week hospital stay and a follow-on week in rehab, I left to attend Body Place in Moonee Ponds with Sarah, a qualified Exercise Physiologist. I started with twice-weekly private sessions, now attending small group sessions. Sarah creates challenging yet manageable workout plans and the group is friendly. I am really enjoying the program.”

• PA

  Prime Athletica

  Fitzroy, VIC · 4.9 km from FlemingtonGym·5(55)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  10 Spring St, Fitzroy VIC 3065

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• TS

  The Strength Fortress

  Maidstone, VIC · 4.4 km from FlemingtonGym·4.9(57)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Maidstone listings

  View more about The Strength Fortress

  About

  A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Barbell Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

  Free offers and trials

  Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

  Facilities

  State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

  Practical

  • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • JPJohn Paul CauchiStrength & Powerlifting Coaching
  • BABillie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
  • JLJosh LuuPowerlifting Coaching, Competitive Training
  • JBJeremy BorzilloStrength & Conditioning, Powerlifting

  Client testimonials

  “The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.”

  “I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.”

  “I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.”

  “I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.”

• UA

  Urban Athletic

  Brunswick, VIC · 3.8 km from FlemingtonGym·4.9(91)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Brunswick listings

  View more about Urban Athletic

  About

  Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

  Training methods

  HIIT, Boxing, Functional Training, Personalised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

  Free offers and trials

  Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

  Online coaching

  In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

  Group classes

  HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

  Facilities

  Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

  Practical

  • Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483

  Address

  28 Wilkinson St, Brunswick VIC 3056

  Team

  • EEnzoFounder
  • AAleDirector & Trainer
  • LLouisaDirector & Group Class Instructor
  • DDanBoxing Coach
  • AAlexPersonal Trainer

  Client testimonials

  “I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.”

  “Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.”

  “It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!”

  “Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.”

  “I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!”

  “Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!”

• TF

  The Fit Project Brunswick

  Brunswick, VIC · 4.0 km from FlemingtonGym·5(55)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick listings

  View more about The Fit Project Brunswick

  About

  The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

  Training methods

  HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

  Pricing

  Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

  Free offers and trials

  Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

  Nutrition

  Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

  Group classes

  Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

  Facilities

  Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

  Practical

  • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

  Address

  316 Victoria St, Brunswick VIC 3056

  Team

  • DDerrickOwner

  Client testimonials

  “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”

  “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”

  “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”

• MR

  Max Results Personal Training Studio

  Brunswick West, VIC · 3.1 km from FlemingtonGym·5(102)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• MP

  MOCO Performance

  West Melbourne, VIC · 2.0 km from FlemingtonGym·5(88)

  • Strength & Conditioning
  • Group Fitness
  • Functional Training

  • Private studio
  • Gym based

  Claim this listingSee West Melbourne listings

  View more about MOCO Performance

  About

  A gym, wellness studio and health clinic under one roof designed to help the community take their movement and wellbeing to the next level. A space where individuals can come in, move, learn and laugh.

  Specialisations

  Strength & Conditioning, Group Fitness, Functional Training, Pilates

  Training methods

  Reformer Pilates, HIIT, Resistance Training, Cardio, Functional Training, Circuit Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes, Mothers with children, Post-natal (inferred from staff member Vanessa's newborn), Individuals with injury history

  Group classes

  MOCO Resistance - GENERATE: FULL-BODY, MOCO Resistance - GENERATE: LOWER, MOCO Resistance - GENERATE: UPPER, MOCO Cardio - THRIVE, MOCO Hybrid - FUSION, MOCO Hybrid - CONQUER, MOCO Hybrid - MOMENTUM, Wellness - REFORMERS: DYNAMIC - BALANCE, Wellness - REFORMERS: DYNAMIC - BURN, Wellness - REFORMERS: FUNDAMENTALS - FULLBODY, Wellness - REFORMERS: ONE FOR ALL, Wellness - REFORMERS: STRENGTH, REGENERATE

  Facilities

  Weights and resistance equipment, Cardio machines (rowers, ski ergs), Reformer Pilates studio, Group training fitness studio, Sled track, Osteopathy treatment clinic

  Class timetable

  Multiple sessions daily - early morning (5:10 AM), mid-morning (9:30 AM), lunchtime (12:00 PM), afternoon, and evening (5:00 PM onwards). Specific times vary by class type and day.

  Practical

  • Accessibility: Family-friendly environment mentioned; mothers can participate in classes while watching children nearby. Physiotherapist on staff (Lauren Cafra) suggests injury-aware approach.
  • Booking: Online booking system available at mocoperformance.com.au/book-class and mocoperformance.com.au/book-appointment

  Address

  11/7 Lloyd St, West Melbourne VIC 3003

  Team

  • MTMike TruongPerformance Coach / Founder
  • DJDr Jamey PemmelaarPerformance Coach & Wellness Instructor / Founder
  • VMVanessa MenjivarPerformance Coach & Wellness Instructor
  • LCLauren CafraPerformance Coach & Wellness Instructor
  • DADr Ashe MooneyWellness Instructor
  • ADAlyssa DonaldPerformance Coach
  • EEEmily EldridgePerformance Coach

  Client testimonials

  “MOCO Performance is an amazing place to train. Great workouts, knowledgeable coaches and an incredibly supportive community. Challenging sessions but suitable for all fitness levels. Easily one of the best gyms I've been a part of.”

  “I cannot speak more highly of the way MOCO is run, it is the best gym I have been lucky enough to be a member of. Mike & Jamey set a welcoming, supportive culture to ensure everyone can hit their fitness goals (big or small), and they take time to understand their members needs to tailor their approach. With the owners of the gym setting such a high standard on culture, the gym attracts great people to it with a family friendly atmosphere without any judgement or big ego's.”

  “As a newcomer, I greatly appreciated the assistance and guidance provided by both gym owner-instructors Jamey and Mike, who were instrumental in helping me achieve the correct posture. The incredibly helpful and positive atmosphere, coupled with the communal classes supporting all levels, from beginners to advanced, significantly enhanced my motivation to progress and achieve muscle gain. Additionally, this gym is very accommodating for females with children, offering the option for mothers to participate in classes while watching their children nearby.”

• B5

  Big 5 Fitness

  Kingsville, VIC · 4.8 km from FlemingtonGym·5(143)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Kingsville listings

  View more about Big 5 Fitness

  About

  Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Couples/families

  Free offers and trials

  Free trial/experience offer available - 'TRY US' mentioned on website

  Nutrition

  Nutrition guide mentioned as part of the program to support body composition improvements

  Group classes

  LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

  Class timetable

  LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

  Practical

  • Booking: Online form/registration on website, phone call, in-person visit, live chat

  Address

  212 Somerville Rd, Kingsville VIC 3012

  Client testimonials

  “Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”

  “Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”

  “My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”

• TS

  The Strength Store

  Flemington, VICGym·4.9(19)

  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Exercise physiologist on staff

  Claim this listing

  View more about The Strength Store

  About

  Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

  Qualifications

  • Exercise physiologist on staff

  Experience

  Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Online

  Ideal for

  All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

  Pricing

  Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

  Online coaching

  Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

  Group classes

  Yoga, Pilates

  Facilities

  Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

  Practical

  • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website

  Address

  Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

• TB

  The Biomechanics - Footscray

  Footscray, VIC · 2.7 km from FlemingtonGym·4.9(186)

  • Rehab / Injury Recovery
  • Chronic Pain Management
  • Post-Natal

  • Private studio
  • Accredited Exercise Physiologist (ESSA)

  Claim this listingSee Footscray listings

  View more about The Biomechanics - Footscray

  About

  Multi-disciplinary allied health clinic in Footscray providing physiotherapy, exercise physiology, strength & conditioning, and bike fitting. Evidence-based, personalised care for chronic pain, injury rehabilitation, NDIS, and WorkCover/TAC support.

  Qualifications

  • Accredited Exercise Physiologist (ESSA)
  • Master of Clinical Exercise Physiology
  • Bachelor of Exercise and Sport Science
  • Master of Physiotherapy Practice
  • Bachelor of Physiotherapy (Honours)
  • APA Registered & AHPRA Registered Physiotherapists
  • Fitness Australia Level 3 Personal Trainer
  • ASCA Level 1 Strength and Conditioning Coach
  • APA Sports Level 1
  • APA Dry Needling Certified
  • APPI Clinical Pilates Mat and Equipment Level 1
  • Pilates Unit A – DMA
  • GEMt Dry Needling Level 1

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Management, Post-Natal, Post-Operative Rehabilitation, Sports Injury Rehabilitation, Neurological Conditions, Strength & Conditioning, Senior Fitness / Falls Prevention, NDIS Support, WorkCover / TAC Rehabilitation, Invisible Illnesses (POTS, ADHD, ASD, Autism), Chronic Fatigue Management, Athletic Performance

  Training methods

  Functional Training, Strength & Conditioning, Clinical Pilates, Dry Needling, Manual Therapy, Exercise Physiology, Biopsychosocial Approach, Pain Education

  Where they train

  Private Studio

  Ideal for

  Chronic pain sufferers, Post-operative/post-surgical patients, Athletes, NDIS participants, Workers (WorkCover, TAC), Pregnant women and post-natal mothers, People with invisible illnesses (POTS, ADHD, ASD, autism), Neurological condition patients, Older adults / seniors, Military personnel (current and ex-serving), People with chronic diseases, Cyclists (bike fitting)

  Group classes

  Clinical Strength and Conditioning Group Classes (small groups, personalised programming, flexible commitment)

  Practical

  • Accessibility: Inclusive, accessible, and welcoming environment mentioned. No specific wheelchair access or NDIS registration details provided beyond NDIS services availability.
  • Booking: Online booking system (Nookal)
  • Insurance: NDIS (Registered Provider); Medicare Extended Primary Care (EPC); TAC (Transport Accident Commission); WorkCover

  Address

  Shop 2 /109/111 Nicholson St, Footscray VIC 3011

  Team

  • MKMatthew Keech
  • JKJacinta Kenna
  • JMJessica McGrath
  • CTCameron Tonkin
  • SMSteph Macmillan
  • SWSam Welsh
  • JMJack Mentor
  • JWJack Wong

• FF

  FB Fitness Port Melbourne

  Port Melbourne, VIC · 4.9 km from FlemingtonGym·5(56)

  • Strength & Conditioning
  • HIIT
  • Group Fitness

  • Free intro offer
  • Private studio
  • Gym based

  Claim this listingSee Port Melbourne listings

  View more about FB Fitness Port Melbourne

  About

  FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

  Specialisations

  Strength & Conditioning, HIIT, Group Fitness, Personal Training, Post-Natal, Corporate Training

  Training methods

  Functional Training, HIIT, Traditional Gym Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced fitness enthusiasts, Parents, Corporate groups

  Pricing

  Intro offer: $7 for 7 days of training; Personal training: Available in packages - specific rates not listed on website

  Free offers and trials

  Name: Intro Offer; 7 days of training for just $7

  Group classes

  Strength classes, HIIT classes, Parents class (allows children to attend)

  Facilities

  Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet, Shower facilities

  Class timetable

  Friday: 5:00 AM - 11:00 AM; Sunday: Closed; Saturday: 7:00 AM - 9:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:30 PM - 6:00 PM

  Practical

  • Booking: Phone: 0423 596 272; Email: info@fbfitness.net.au; Online contact form on website; In-person visits available

  Address

  24 Rocklea Dr, Port Melbourne VIC 3207

  Client testimonials

  “Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!”

  “Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.”

  “It's a big yes from me and way more than just a gym. If you are looking for a good community, good tunes, overall just really good vibes, and good results then this is the place to train. So grateful I stumbled across FB, won't be leaving ever”

• TF

  TurneRound Fitness

  Seddon, VIC · 3.4 km from FlemingtonGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  From$55per week

  Claim this listingSee Seddon listings

  View more about TurneRound Fitness

  About

  TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Resistance Training, Circuit Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Injury recovery clients, Beginners, Those with specific fitness goals

  Pricing

  Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

  Membership

  All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

  Free offers and trials

  Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

  Group classes

  Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

  Facilities

  Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

  Class timetable

  No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

  Practical

  • Booking: Email, text, or call 0439 000 034 to arrange consultation

  Address

  71 Victoria St, Seddon VIC 3011

• BA

  Billie Asprey - Personal Trainer

  Maidstone, VIC · 4.4 km from FlemingtonGym·5(20)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • B.Sc. Exercise & Sport Science

  Claim this listingSee Maidstone listings

  View more about Billie Asprey - Personal Trainer

  About

  Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

  Qualifications

  • B.Sc. Exercise & Sport Science

  Experience

  10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

  Online coaching

  Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

  Nutrition

  Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

  Group classes

  true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

  Practical

  • Booking: Online contact form via website

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • BABillie AspreyStrength & Powerlifting Coach
  • LLizzieStaff member
  • JJoshStaff member
  • JJezStaff member

  Client testimonials

  “Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”

  “I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”

  “I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”

• JS

  JUST STRONG PERSONAL TRAINING

  Flemington, VICGym·5(3)

  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Exercise physiologist on staff

  Claim this listing

  View more about JUST STRONG PERSONAL TRAINING

  About

  Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

  Qualifications

  • Exercise physiologist on staff

  Experience

  Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Online

  Ideal for

  All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

  Pricing

  Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

  Online coaching

  Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

  Group classes

  Yoga, Pilates

  Facilities

  Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

  Practical

  • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website

  Address

  Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

• FA

  Forge Athletic West Melbourne

  West Melbourne, VIC · 3.5 km from FlemingtonGym·4.9(89)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee West Melbourne listings

  View more about Forge Athletic West Melbourne

  About

  Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

  Pricing

  Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

  Free offers and trials

  Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

  Group classes

  CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

  Facilities

  New equipment, gym-based facility in West Melbourne CBD location

  Class timetable

  Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

  Practical

  • Booking: Contact form on website, phone (0403 520 426), or visit in person

  Address

  25 Stanley St, West Melbourne VIC 3003

  Team

  • AAlexCrossFit coaching
  • RRosaCrossFit coaching

  Client testimonials

  “I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”

  “The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”

  “I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”

• AH

  Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  Essendon, VIC · 3.2 km from FlemingtonGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Essendon listings

  View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  About

  Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

  Experience

  Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Men, Women, Time-poor individuals, People recovering from injury

  Pricing

  Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

  Free offers and trials

  Free initial consultation; Free consult (explicitly offered on multiple pages)

  Online coaching

  Online personal training available as one of the training options

  Nutrition

  Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

  Class timetable

  Available by appointment only

  Practical

  • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

  Address

  31 Russell St, Essendon VIC 3040

  Client testimonials

  “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”

  “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”

  “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”

• FS

  Fit Squad

  Yarraville, VIC · 4.3 km from FlemingtonGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• AG

  Aegis Gym

  Maribyrnong, VIC · 3.5 km from FlemingtonGym·5(156)

  • Strength & Conditioning
  • Reformer Pilates
  • Functional Training

  • Private studio
  • Gym based

  Claim this listingSee Maribyrnong listings

  View more about Aegis Gym

  About

  Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

  Specialisations

  Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

  Training methods

  Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

  Pricing

  Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

  Group classes

  Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

  Practical

  • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)

  Address

  5 Sloane St, Maribyrnong VIC 3032

• LT

  Listen To Your Body Brunswick

  Brunswick East, VIC · 4.8 km from FlemingtonGym·4.9(64)

  • Beginners
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Brunswick East listings

  View more about Listen To Your Body Brunswick

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within a group session setting.

  Specialisations

  Beginners, Strength & Conditioning, Group Fitness

  Training methods

  Group Fitness, Strength Training, Cardio, Core Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced members, People returning to fitness after time away

  Free offers and trials

  Free app download to view session times and membership options

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: Online via LTYB app (booking required - no walk-ins)

  Address

  360B Lygon St, Brunswick East VIC 3057

  Client testimonials

  “Joining LTYB has been one of the best decisions I've made for my fitness journey. It's the first time I've been able to stay consistently committed to a gym, and that's a huge milestone for me. The staff are incredibly supportive, the workouts are tailored to my needs, and the environment is welcoming and motivating.”

  “Great team of very professional and passionate personal trainers who are very supportive and knowledgeable. Great space with very amicable community. Haven't been a fan of gyms but definitely big fan of this one. Highly recommend it”

  “I've been to heaps of fitness gyms but to me this one really stood out. They make you feel welcome regardless of your fitness level and will tailor the exercise plan for you. It's amazing to be able to improve my health and fitness while making great friends and having a good experience.”

• PT

  Personal Training Prime 40

  Carlton, VIC · 4.2 km from FlemingtonGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• BP

  Bond Performance

  Kensington, VIC · 1.9 km from FlemingtonGym·5(116)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based

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  View more about Bond Performance

  About

  Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

  Group classes

  Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

  Practical

  • Booking: Online booking system (Ziplinks widget available on website)

  Address

  3/313 Arden St, Kensington VIC 3031

  Team

  • AAdamOwner/Coach
  • TTaniaOwner/Coach

  Client testimonials

  “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”

  “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”

  “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”

• LT

  Listen To Your Body Ascot Vale

  Ascot Vale, VIC · 1.1 km from FlemingtonGym·5(43)

  • Beginner Fitness
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Ascot Vale listings

  View more about Listen To Your Body Ascot Vale

  About

  Listen To Your Body is a national health and fitness brand specialising in individualised workouts within group sessions, tailored to beginners through advanced members based on training history, age, competence, and injuries.

  Specialisations

  Beginner Fitness, Strength & Conditioning, Group Fitness

  Training methods

  Strength Training, Cardio/Core Training, Personalised Group Fitness

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, All fitness levels

  Free offers and trials

  Free app download to check session times and membership options

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: LTYB app; Enquiry form on website; Phone (0480 641 267); Email contact

  Address

  3/327-357 Mt Alexander Rd, Ascot Vale VIC 3032

  Client testimonials

  “Really love the experience and the workout sessions. Very consistent and balanced. Would highly recommend especially if you're new to gymming and trying to get a better grasp of what to do.”

  “Never thought I could ever enjoy going to the gym. Such knowledgeable coaches and welcoming members.”

  “An amazing gym for all levels, coming from someone who has trained for over a decade, can't rate the team enough! Tom and Alex are a wealth of knowledge and encouragement! You won't regret giving this place a try!”

• AF

  Ashley Faithfull Training Studios

  Melbourne CBD, VIC · 4.8 km from FlemingtonGym·5(41)

  • Athletic Performance
  • Strength & Conditioning
  • Executive/Professional Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Ashley Faithfull Training Studios

  About

  A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

  Specialisations

  Athletic Performance, Strength & Conditioning, Executive/Professional Performance

  Training methods

  Personalised programming, One-on-one coaching, Strength and Conditioning

  Where they train

  Private Studio

  Ideal for

  Executives, Business leaders, High-performing professionals, People new to structured training

  Free offers and trials

  Free studio tour; Free consultation with experienced team

  Nutrition

  Nutrition services available (listed on Google Maps)

  Group classes

  Available but limited - clients can train independently, with personal trainers, in group classes, or combination

  Facilities

  Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

  Class timetable

  Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

  Address

  Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

  Team

  • AFAshley FaithfullTrainer/Founder
  • BBlayneStrength and Conditioning
  • TTomTrainer
  • LLisaConcierge
  • EEleniConcierge

• AP

  Amador Performance - Strength and Conditioning Gym Melbourne

  Maribyrnong, VIC · 3.8 km from FlemingtonGym·4.9(109)

  • Strength & Conditioning

  • Private studio
  • Gym based

  Claim this listingSee Maribyrnong listings

  View more about Amador Performance - Strength and Conditioning Gym Melbourne

  About

  Amador Performance is a strength and conditioning gym focused on helping people train with purpose. Coaching is built around structured programming, proper technique, and consistent progress.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training, Structured Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  People new to training, Experienced trainers

  Group classes

  Semi-Private Strength & Conditioning, Hybrid Training Classes

  Practical

  • Booking: Contact via website (CTA: 'Start Your Training' / 'Book Your First Session')

  Address

  7/18 Sloane St, Maribyrnong VIC 3032

  Team

  • MMauOwner & Head Coach
  • SShieCoach
  • BBradCoach
  • CChadCoach
  • OOliverCoach

• AE

  Athletic Edge - Personal Trainer in Melbourne

  Melbourne CBD, VIC · 4.5 km from FlemingtonGym·4.9(29)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Athletic Edge - Personal Trainer in Melbourne

  About

  Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

  Training methods

  Custom Training Programs, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

  Free offers and trials

  Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

  Online coaching

  8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

  Nutrition

  true

  Practical

  • Booking: Online form on website

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • JJam

  Client testimonials

  “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”

  “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”

  “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”