Personal Trainers in Flemington

Personal trainers

• OH

  Optimal Health Exercise Physiology

  Parkville, VIC · 3.6 km from FlemingtonPersonal trainer·4.9(33)

  • Weight Loss
  • Rehab / Injury Recovery
  • Back Pain

  • Private studio
  • Online coaching
  • Accredited Exercise Physiologist (AEP)

  Claim this listingSee Parkville listings

  View more about Optimal Health Exercise Physiology

  About

  Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Master's degree level qualification

  Experience

  Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

  Training methods

  Strength & Conditioning, Functional Training, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

  Online coaching

  Type: Telehealth - Online video sessions

  Facilities

  Private training studio and comprehensively equipped two-storey strength and conditioning complex

  Practical

  • Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
  • Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

  Address

  The Beaurepaire Centre, The University of Melbourne, 101 Tin Alley, Parkville VIC 3010

  Client testimonials

  “The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”

  “I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”

  “The Optimal Health team's knowledge of exercise and the body is masterful. I was unsure whether my long-term back and hip pain would allow me to return to basketball and gym training but through specific exercises progressed weekly, I am back stronger than before. It's invaluable to have healthcare professionals that genuinely care about their clients.”

• AF

  AJD Fitness

  Brunswick West, VIC · 4.0 km from FlemingtonPersonal trainer·5(130)

  • Weight Loss
  • Strength & Conditioning
  • Beginner Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Sports Nutritionist

  Claim this listingSee Brunswick West listings

  View more about AJD Fitness

  About

  AJD Fitness is a private studio personal training and nutrition coaching service founded by Adam De Luca, a registered sports nutritionist with 5 years of coaching experience. Focused on beginner-friendly fitness with personalised coaching in a judgment-free environment.

  Qualifications

  • Registered Sports Nutritionist

  Experience

  5+ years. Adam De Luca is the founder with 5 years of coaching experience. He is a registered sports nutritionist who personally struggled with weight loss and fad diets, which drives his approach to sustainable, long-term results.

  Specialisations

  Weight Loss, Strength & Conditioning, Beginner Fitness

  Training methods

  Functional Training, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Weight loss-focused clients, Busy professionals, People intimidated by traditional gyms

  Pricing

  Accelerate package 8 sessions: Total: $700 AUD; 8 face-to-face sessions, personalised coaching, nutrition coaching, private environment, accountability & support, progress tracking app; Payment options: Split into 2 payments of $350 or 4 payments of $175

  Free offers and trials

  Guaranteed Results: Follow the program and if you don't see noticeable progress in 8 weeks, your next month is completely free. Limited to 5 new clients per month for Accelerate Program.

  Online coaching

  Online Coaching available as alternative to in-studio personal training

  Nutrition

  Real Life Nutrition Coaching - practical, individualised nutrition support tailored to lifestyle. No fad diets. Includes meal ideas and ongoing support.

  Group classes

  Group Classes (AJD Group Classes), 8-Week Challenge, Accelerate Package (8-session intro program)

  Practical

  • Booking: Online form (Jotform) or text/SMS at 0422 575 884 to ask questions before booking

  Address

  G/15/446 Moreland Rd, Brunswick West VIC 3055

  Team

  • ADAdam De LucaFounder/Head Coach

  Client testimonials

  “My self-confidence and motivation since training with AJD Fitness has grown so much. I have been able to accomplish fitness as well as lifestyle goals in ways that do not feel like a chore. Adam creates a training environment that is engaging yet fun. He also goes out of his way to show me how to perform each workout properly and safe. On top of that, the training and motivation does not stop in the gym, Adam is dedicated in giving his time to his clients outside of the gym and has really helped me stay on top of my workouts and nutrition.”

  “Since training with Adam, I have seen improvements in myself both physically and mentally. Having a coach that not only provides you with knowledge of your workouts, but also your nutrition, is the perfect combination to maintain motivation and make positive lifestyle changes. It's great to have a coach that invests so much time into you outside of your 45 minute sessions as well, and is so readily available for any questions I may have.”

  “Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey! Adam consistently goes above and beyond to encourage and motivate you to achieve your goals. His genuine passion and love for training shows during sessions as he inspires and pushes you to do your very best. He also provides valuable information about exercise and nutrition that gives you the knowledge to improve independently and make changes outside the gym!”

• EF

  Erra Fitness

  Essendon, VIC · 4.4 km from FlemingtonPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Hypertrophy

  • Gym based
  • Online coaching
  • Nutrition support
  • Cert IV Fitness (implied from certification mentioned)

  From$108per session

  Claim this listingSee Essendon listings

  View more about Erra Fitness

  About

  Michael Inserra specialises in Technique Instruction & Strength Training inspired by Powerlifting and Strongman. He delivers custom professional workouts paired with nutritional guidance to help clients reach their fitness peak.

  Qualifications

  • Cert IV Fitness (implied from certification mentioned)

  Experience

  5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

  Specialisations

  Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

  Training methods

  Strength Training, Powerlifting, Strongman

  Where they train

  Gym-based, Online

  Ideal for

  Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

  Pricing

  Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

  Online coaching

  Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

  Nutrition

  true

  Practical

  • Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp

  Address

  299/311 Pascoe Vale Rd, Essendon VIC 3040

  Team

  • MIMichael Inserra

  Client testimonials

  “Testimonials displayed as carousel images on website but text content not readable from source”

• MF

  MP Fitness & Sport Performance

  Moonee Ponds, VIC · 3.1 km from FlemingtonPersonal trainer·5(38)

  • Functional Fitness
  • Sports Performance
  • Weight Loss

  • Free intro offer
  • Private studio
  • Home visits
  • Online coaching
  • 20+ years' experience

  Claim this listingSee Moonee Ponds listings

  View more about MP Fitness & Sport Performance

  About

  MP Fitness & Sport Performance offers private personal training and small group classes (up to 3-4 people) in Moonee Ponds and Essendon. With 20+ years of experience, Michela specialises in functional fitness, sports performance, weight loss, and midlife wellness.

  Experience

  20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

  Specialisations

  Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

  Training methods

  Functional Training, HYROX Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

  Pricing

  Specific per-session rates not stated on website. Introductory offer available.

  Free offers and trials

  New starters intro pack available

  Online coaching

  Personal training sessions available online

  Group classes

  Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

  Class timetable

  Classes available including HYROX sessions; specific weekly schedule visible on website booking system

  Practical

  • Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

  Address

  G08/95 Buckley St, Moonee Ponds VIC 3039

  Team

  • MMichela

  Client testimonials

  “Michela is very knowledgable, passionate, and always helped me to understand the exercises and my body. She is supportive in sessions, and also teaches me how to work independently. She pushes me hard and is also kind.”

  “Michela has been my personal trainer for about 11 years. She is absolutely fantastic. She challenges, encourages and pushes you to achieve things that you don't think are possible. She really cares about her clients and tailors a program to suit your individual needs. I highly recommend her as a PT.”

  “Michela's knowledge in her field are outstanding. She can explain every exercise simple and understandable. She can adjust the exercise really quickly with varying levels of difficulty. She has a beautiful soul and will achieve with you your goals you want to achieve.”

• GF

  Glute Force Personal Training

  Docklands, VIC · 4.6 km from FlemingtonPersonal trainer·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Docklands listings

  View more about Glute Force Personal Training

  About

  Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

  Experience

  Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

  Training methods

  Functional Training, Progressive Overload, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

  Online coaching

  Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

  Nutrition

  Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

  Practical

  • Booking: Phone or email contact

  Address

  9b/747 Collins St, Docklands VIC 3008, VIC 3004

  Team

  • CSCoach Stef Soltys

• VF

  Virya Fitness

  Fitzroy, VIC · 4.9 km from FlemingtonPersonal trainer·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Virya Fitness

  About

  Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

  Experience

  Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Personalised Strength Training, Evidence-based Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Competitive Athletes, Clients with Injuries or Limitations

  Pricing

  Specific pricing not listed on website - contact required

  Free offers and trials

  Free Consultation

  Online coaching

  Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

  Nutrition

  Yes - Practical, evidence-based nutrition support included with coaching

  Practical

  • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com

  Address

  23 Kerr St, Fitzroy VIC 3065

  Team

  • KSKiren Sandhu

• UP

  Ultimate Physique Fitness

  Brunswick West, VIC · 3.1 km from FlemingtonPersonal trainer·5(67)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise Science & Human Movement

  Claim this listingSee Brunswick West listings

  View more about Ultimate Physique Fitness

  About

  Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

  Qualifications

  • Bachelor of Exercise Science & Human Movement
  • Poliquin International Certification Program (PICP)
  • Bio-Signature Certification

  Experience

  11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

  Training methods

  Weight Training, Functional Training, Strength & Power, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

  Pricing

  Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

  Free offers and trials

  Free consultation booking available

  Online coaching

  Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

  Nutrition

  Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

  Practical

  • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website

  Address

  54 Pearson St, Brunswick West VIC 3056

  Team

  • ANAndrew NicholsonOwner/Personal Trainer

  Client testimonials

  “Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”

  “Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”

  “I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”

• A

  AlpsFitness

  Docklands, VIC · 4.3 km from FlemingtonPersonal trainer·5(6)

  • Strength & Conditioning
  • Weight Loss
  • Nutrition Coaching

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Docklands listings

  View more about AlpsFitness

  About

  Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Nutrition Coaching

  Training methods

  Weight Lifting, Resistance Training, HIIT Training, Meditation

  Where they train

  Gym-based, Online

  Pricing

  Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly

  Free offers and trials

  Free trial session (contact form available for booking)

  Online coaching

  Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis

  Nutrition

  Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis

  Group classes

  Group training sessions (2 or more people)

  Facilities

  Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website

  Practical

  • Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM

  Address

  740/720 Bourke St, Docklands VIC 3008