Essendon, VIC · 4.4 km from FlemingtonPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Hypertrophy
- Gym based
- Online coaching
- Nutrition support
- Cert IV Fitness (implied from certification mentioned)
From$108per session
View more about Erra Fitness
- About
Michael Inserra specialises in Technique Instruction & Strength Training inspired by Powerlifting and Strongman. He delivers custom professional workouts paired with nutritional guidance to help clients reach their fitness peak.
- Qualifications
- Cert IV Fitness (implied from certification mentioned)
- Experience
5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.
- Specialisations
Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman
- Training methods
Strength Training, Powerlifting, Strongman
- Where they train
Gym-based, Online
- Ideal for
Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients
- Pricing
Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request
- Online coaching
Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months
- Nutrition
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- Practical
- Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp
- Address
299/311 Pascoe Vale Rd, Essendon VIC 3040
- Team
- Michael Inserra
- Client testimonials
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