Melbourne, VIC

Personal Trainers in Gardenvale

Compare 100 personal trainers and gyms in and around Gardenvale, VIC, by price, Google reviews, speciality and training style.

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Gardenvale at a glance

~$60
typical PT session: $35 to $99
published session range: 62
offer a free consultation or trial: ~$17/wk
typical gym membership: 36 + 64
trainers + gyms with PT

Directory data updated 24 September 2026.

49 trainers & gyms in Gardenvale with nutrition support

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Personal trainers

Zack Stayner Personal Training
Gardenvale, VICPersonal trainer5(9)
- Strength & Conditioning
- Muscle Gain
- Functional Training
- Free consultation
- Online coaching
- Nutrition support
- Certified Personal Trainer
$85per session
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View more about Zack Stayner Personal Training
About
Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.
Qualifications
Certified Personal Trainer
Health & Nutritional Education
Experience
Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.
Specialisations
Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance
Training methods
Customised Programming, Functional Training
Where they train
In-Person, Online
Ideal for
All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together
Pricing
$85 per session
Free offers and trials
Free strategy session
Online coaching
Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere
Nutrition
Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.
Practical
Booking: Online booking system via website sign-up page
Address
160 Martin St, Gardenvale VIC 3186
Client testimonials
“After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
Luke
“Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
Ebony
“Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
Lucia
Athletic Studio
Elsternwick, VIC · 1.4 km from GardenvalePersonal trainer5(75)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
- Bachelors Of Exercise Science
Claim this listing See Elsternwick listings
View more about Athletic Studio
About
Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.
Qualifications
Bachelors Of Exercise Science
Applied Sports Nutritionist (Aus Sports Nutrition)
Cert 3 & 4 In Fitness
Poliquin PICP BioSignature
Enterprise Fitness Nutrition & Training Internships
Clean Health Fitness Institute Nutrition & Training Internships
Canadian Center For Strength & Conditioning Internship
Applied Muscle Testing Level 1 & 2
NCAS Powerlifting Australia
AWF Powerlifting Australia
Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
Andrew Lock Physiotherapy Private Seminar
Laura Poole Vedic Meditation
David O'Brien Gut Health, Blood Chemistry Analysis
Experience
10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations
Training methods
Strength Training, Functional Training, Performance Coaching, Personalised Programming
Where they train
Private Studio
Pricing
Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available
Free offers and trials
Introductory session available to book
Nutrition
Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance
Facilities
Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space
Practical
Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
Address
477-479 Glen Huntly Rd, Elsternwick VIC 3185
Team
Gordon Chommanivong
Client testimonials
“I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”
Isabelle Banas
“Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
Shaun Tucker
“I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
Jessica Tacvar
Build Athletic
Caulfield South, VIC · 1.5 km from GardenvalePersonal trainer5(19)
- Strength & Conditioning
- Sports Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Caulfield South listings
View more about Build Athletic
About
Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.
Experience
Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.
Specialisations
Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio
Where they train
Private Studio, Online
Ideal for
Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation
Pricing
Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...
Free offers and trials
Free consultation (call for free consult option mentioned multiple times on site)
Online coaching
Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide
Nutrition
Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included
Group classes
Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching
Practical
Booking: Phone call (0439 647 681) or request callback via website contact form
Address
32 Royal Parade, Caulfield South VIC 3162
Team
Jordan
Health in Balance
Elsternwick, VIC · 1.5 km from GardenvalePersonal trainer5(21)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Elsternwick listings
View more about Health in Balance
About
Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.
Qualifications
ESSA Accredited Exercise Physiologist (all staff)
Masters in Clinical Exercise Physiology (multiple staff)
Bachelor of Exercise and Sport Science (all staff)
First Aid/CPR Certified (all staff)
Experience
13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation
Training methods
Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation
Where they train
Private Studio, Home Visits, Online, Gym-based
Ideal for
Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients
Free offers and trials
FREE 15 Minute Consultation (Health Mapping Consultation)
Online coaching
Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish
Nutrition
Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management
Group classes
Group Exercise classes available. Specific details not provided on main pages., true
Practical
Booking: Online (website); Phone: (03) 9523 5110
Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
Address
554-556 Glen Huntly Rd, Elsternwick VIC 3185
Team
Louise Millear
Cody Millsteed
Thomas Vogel
Dylan Hadfield
Edouard Kayayan
Daniel Cornish
Client testimonials
“I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
Susan, Caulfield North
“Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
Elisheva, Caulfield
“It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
Jenni A, East St Kilda
Saeyond Personal Training and Nutrition
Brighton, VIC · 0.9 km from GardenvalePersonal trainer5(25)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Nutrition support
- Bachelor of Science (B.Sc.)
Claim this listing See Brighton listings
View more about Saeyond Personal Training and Nutrition
About
Christina Hughes is a fully qualified personal trainer and nutritionist offering personalised, holistic fitness and nutrition coaching. She combines extensive qualifications in exercise science, psychology and nutrition to deliver individualised programs focused on sustainable health.
Qualifications
Bachelor of Science (B.Sc.)
AIPT Personal Training Certification
Precision Nutrition Certification
Monash University Anatomy and Physiology
Bachelor of Psychological Science from Swinburne University
Fundamentals of Data Analytics
Brookebush Human Movement Science
Grey's Functional Movement Science
NCI Hormones Masterclass
NCI Gut Health Masterclass
Experience
10+ years. Completed first fitness course in 2014. Extensive education in anatomy, physiology, psychology, nutrition, movement science, hormones and gut health. Specialises in holistic, individualised coaching.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance, Nutrition Coaching
Training methods
Functional Training, Strength Training, Mobility Work
Where they train
Private Studio, Outdoor
Ideal for
All age groups, Post-natal clients, Senior fitness, Injury recovery, Gym beginners, Athletes
Nutrition
Nutrition coaching and planning offered as part of holistic approach
Practical
Booking: Email or phone
Address
211 Bay St, Brighton VIC 3186
Client testimonials
“I've had a great time training with Christina. She is full of energy and supports me to work towards my training goals with creativity and passion. She's also very caring, kind and non-judgmental special qualities for a trainer I think. Highly recommend.”
Alanna L
“Christina is passionate, and cares about her clients genuinely. Perhaps more Importantly, she is knowledgeable and researches her work thoroughly to provide a bespoke experience for her clients, as she did with me after a recent back injury. I would thoroughly recommend her to any client looking for the care that is expected of a quality PT.”
Nicolas C
“Christina is the best of the best when it comes to personal trainers. You'll be so glad you teamed up with her on your journey. I went from never properly using a gym and low fitness, to peak fitness and going to the gym every week, feeling confident with all my exercises all the way up until I was almost at my third trimester in pregnancy. Couldn't have done it without her!”
Sarah P
DL Personal Training
St Kilda East, VIC · 3.9 km from GardenvalePersonal trainer5(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Certificate III in Fitness
Claim this listing See St Kilda East listings
View more about DL Personal Training
About
Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
AUSactive Accredited Gym Instructor
AUSactive Accredited Personal Trainer
AUSactive Registered Professional and Business Member
Australian Kettlebell Instructor Certification (highest level)
Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
Strength and conditioning
Functional strength training
Rehabilitation-focused exercise
Mental health support within fitness setting
Experience
25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training
Training methods
Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics
Where they train
Private Studio, Outdoor, Home Visits
Ideal for
All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments
Pricing
No pricing information explicitly stated on website
Free offers and trials
Free consultation (complimentary)
Nutrition
Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described
Facilities
Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio
Class timetable
Flexible scheduling - appointment times arranged together to suit client routine and availability
Practical
Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
Address
Westbury St, St Kilda East VIC 3183
Team
David LikhovetskyPersonal Trainer
Synergy Training & Health
McKinnon, VIC · 3.4 km from GardenvalePersonal trainer5(79)
- Weight Loss
- Body Transformation
- Event Preparation
- Free trial session
- Private studio
- Nutrition support
- Diploma in Personal Training (2015)
Claim this listing See McKinnon listings
View more about Synergy Training & Health
About
Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.
Qualifications
Diploma in Personal Training (2015)
Experience
9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.
Specialisations
Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness
Training methods
Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers
Pricing
Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)
Free offers and trials
Free trial week of training (limited time offer mentioned on Instagram)
Nutrition
Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.
Facilities
State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment
Practical
Parking: Plenty of parking available
Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
Booking: Phone call or contact form on website
Address
189 McKinnon Rd, McKinnon VIC 3204
Team
Vinay Koka
Nick Tartaglia Personal Training & Nutrition
Armadale, VIC · 4.8 km from GardenvalePersonal trainer5(28)
- Muscle Building
- Weight Loss
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Sport & Exercise Science (2002)
Claim this listing See Armadale listings
View more about Nick Tartaglia Personal Training & Nutrition
About
Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.
Qualifications
Bachelor of Sport & Exercise Science (2002)
Postgraduate Qualification in Exercise Rehabilitation
Postgraduate Qualification in Human Nutrition
ESSA-accredited Exercise Physiologist
Experience
22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.
Specialisations
Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers
Online coaching
Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.
Nutrition
Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance
Facilities
Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment
Practical
Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
Address
Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143
Client testimonials
“I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
Kei, 49
“I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
Judith, 26
“Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
Alison, 33
YourPT @BestU Body Lab
Armadale, VIC · 4.9 km from GardenvalePersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
$50per session
Claim this listing See Armadale listings
View more about YourPT @BestU Body Lab
About
Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence
Training methods
Strength Training, 1:1 Personal Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced
Pricing
Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...
Membership
See pricing section - range from $150/week (intro offer) to $300/week
Free offers and trials
Intro session: $50.00 (discounted assessment and goal-setting session)
Online coaching
1x online session per week included in VIP membership ($300/week)
Nutrition
Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships
Class timetable
Sunday sessions available; specific times not listed on website
Practical
Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
Address
Suite 7/927 High St, Armadale VIC 3143
Team
AgusStrength training for women, body confidence, cellulite reduction
AlexEndermologie treatments, lymphatic drainage for cellulite reduction
Client testimonials
“It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
Mathilde
“Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
Paola
“I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
Lety
Hero Life
Caulfield South, VIC · 1.2 km from GardenvalePersonal trainer5(52)
- Parent Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Caulfield South listings
View more about Hero Life
About
HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.
Experience
20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.
Specialisations
Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience
Training methods
Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching
Where they train
Mobile, Online, Home Visits
Ideal for
Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees
Free offers and trials
Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program
Online coaching
Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.
Nutrition
Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.
Practical
Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
Address
57 Ludbrook Ave, Caulfield South VIC 3162
Team
Paul GlezerFounder & Head Coach
DanielCo-founder & Coach
Client testimonials
“Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
Elliot Janover
“Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
Anthony Walker
“I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
Rodney Grof
“Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
Simon Olenski
“Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
Jarod Kaplan
Fitdads | Over 50 Mens Fitness
Brighton East, VIC · 1.3 km from GardenvalePersonal trainer
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free intro offer
- Private studio
- Nutrition support
- Certificate in Exercise
Claim this listing See Brighton East listings
View more about Fitdads | Over 50 Mens Fitness
About
Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.
Qualifications
Certificate in Exercise
Certificate in Fitness
Boxing Training Certificate
Nutrition Certificate
First Aid Certificate
Team Coaching Certificate
Experience
40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss
Training methods
Resistance Band Training, Strength Training
Where they train
Private Studio
Ideal for
Men Over 50, Senior Men
Free offers and trials
5 free tips offered on website
Nutrition
Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.
Practical
Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
Address
Union St, Brighton East VIC 3187
MoveWell Health & Fitness
Carnegie, VIC · 4.8 km from GardenvalePersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
120 Leila Rd, Carnegie VIC 3163
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
Fitness Fever Personal Training
St Kilda East, VIC · 2.4 km from GardenvalePersonal trainer4.9(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Athletics Australia Level 2 Running Coach (Pete)
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View more about Fitness Fever Personal Training
About
Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.
Qualifications
Athletics Australia Level 2 Running Coach (Pete)
Accredited Practising Dietitian - APD (Clair Campbell)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Functional Training, Running Coaching, Compound Fitness
Where they train
Private Studio, Outdoor, Mobile, Online, Home Visits
Ideal for
Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups
Pricing
Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...
Nutrition
Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...
Group classes
Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM
Practical
Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
Address
133 Glen Eira Rd, St Kilda East VIC 3183
Team
Pete
Clair Campbell
Deb Meltzer
Dan Markworth Coaching
Brighton East, VIC · 2.3 km from GardenvalePersonal trainer5(42)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Biomedicine (Physiology) - University of Melbourne
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View more about Dan Markworth Coaching
About
Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.
Qualifications
Bachelor of Biomedicine (Physiology) - University of Melbourne
Cert III & IV Personal Training - AIPT
Human Performance Coach - NACC
Nutrition Coach - Precision Nutrition
Wellness Coach - Wellness Coaching Australia
Experience
10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal
Training methods
Functional Training, Strength Training, Running, Mobility Work
Where they train
Private Studio, Gym-based, Online
Ideal for
Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals
Online coaching
Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...
Nutrition
Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support
Group classes
true, Group fitness instruction available (trainer has been group fitness instructor since 2017)
Practical
Booking: Online via website (cart/booking system implied but specific details not provided)
Address
1/643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
“I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
Elizabeth Macmillan
“Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
Scott Buchanan
“Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
Ruby Johnstone

Gyms with personal trainingPT is usually charged on top of membership

The Hunt Strength & Conditioning Gym
St Kilda, VIC · 4.2 km from GardenvaleGym5(54)
- Strength & Conditioning
- HYROX Training
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$49per week
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View more about The Hunt Strength & Conditioning Gym
About
The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.
Specialisations
Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners
Pricing
One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session
Membership
10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)
Free offers and trials
First class is free; Free trial class available for new members
Online coaching
Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching
Nutrition
Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)
Group classes
Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym
Facilities
Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space
Practical
Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
Address
6-8 Farmer St, St Kilda VIC 3182
Team
Taylor PeakePersonal Trainer & Group Coach
Eddie EspinosaHead of Personal Training / Founder
Diarmuid O'DwyerHYROX & Athletic Development Coach
David HaPersonal Trainer & Strength Coach
Damien WalshHYROX Head Coach & Personal Trainer
Client testimonials
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
UBX Balaclava
Balaclava, VIC · 3.5 km from GardenvaleChain gym5(93)
- Boxing
- Functional Training
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$64per week
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View more about UBX Balaclava
About
UBX Balaclava is a boxing gym and fitness centre offering boxing and functional training with professional coaching, unlimited group classes, and flexible membership options in a bright, spacious, welcoming environment.
Specialisations
Boxing, Functional Training
Training methods
Boxing, Strength Training, Functional Training
Where they train
Gym-based, Online
Languages
English, Japanese (日本語)
Pricing
Casual session: $35.00 per session (valid for 7 days)
Membership
Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)
Free offers and trials
Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free
Online coaching
TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.
Nutrition
Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)
Group classes
Unlimited group classes included with membership, available 6 days a week with variety of workouts
Facilities
Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access
Class timetable
Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...
Practical
Parking: Easy parking access available
Booking: Online booking system (ubxtraining.com/signup)
Address
26 Nelson St, Balaclava VIC 3183
Team
BenManager/Head Coach
JoelCoach
JamesCoach
Client testimonials
“This is a great operation. Bright, spacious, clean, always good vibes from community and trainers. It's got me in (mostly) looking forward to working out for the first time in my life. Importantly - am getting results.”
Timothy Powell
“If you're after boxing and functional training with variety, UBX got you covered 6 days a week! Big applause to the superstar Ben who runs the show, always so accommodative, great client service, professional health instructors with a huge heart which will motivate you and this makes you come back to the boxing studio each week! Love the location with easy parking access and great variety each day for your workout! Plus the music is always spot on! I've just recently reached 100 visits and you're always encouraged here to push for your goals!”
Madeleine Svensson
“A perfect combination of personal training and group fitness! Joel, James and the rest of the team always push me to my best. Every workout is different and modifiable to injuries. Wouldn't want to be anywhere else!”
Gabby A
Realfit Personal Training & Gym
Malvern East, VIC · 4.6 km from GardenvaleGym5(378)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Realfit Personal Training & Gym
About
Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.
Qualifications
Fitness Australia Registered
Certified Personal Trainers
Continued Education (CE) requirements maintained
Experience
18+ years
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance
Training methods
Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching
Where they train
Private Studio, Gym-based, Online
Ideal for
Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts
Pricing
Not explicitly stated - varies by program; contact for pricing
Membership
Not explicitly stated - 24/7 gym access included with programs; contact for membership rates
Free offers and trials
Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership
Online coaching
Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions
Nutrition
Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss
Facilities
Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing
Practical
Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
Address
135 Waverley Rd, Malvern East VIC 3145
Client testimonials
“The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
Gary Jackson
“I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
Renee Kaiarie
“A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
Lydia Dyas
TIGHTEN UP
St Kilda, VIC · 3.9 km from GardenvaleGym4.9(65)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 17+ years' experience
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View more about TIGHTEN UP
About
TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.
Experience
17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels
Pricing
Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33
Free offers and trials
Complimentary consultation available
Online coaching
Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training
Nutrition
Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training
Group classes
Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available
Class timetable
22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training
Practical
Booking: Enquire online via website; phone 0418 263 786
Address
334 St Kilda Rd, St Kilda VIC 3182
Team
Jewelz
Client testimonials
“I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
Tarn E, 43yrs, Change Manager
“Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
Eve W, 38yrs, Physiotherapy Manager
“Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
Dani J, 35yrs
Zap Fitness 24/7 Balaclava
Balaclava, VIC · 3.3 km from GardenvaleChain gym3.9(157)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Balaclava
Specialisations
Weight Loss, Strength & Conditioning, Functional Training
Training methods
Functional Training
Where they train
Gym-based
Membership
Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week
Free offers and trials
Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)
Nutrition
Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
Address
316 Carlisle St, Balaclava VIC 3183
Team
Harry Smith
Alyson Kelly
FitMiss Health Club | Malvern
Malvern, VIC · 4.5 km from GardenvaleGym5(66)
- Women's Fitness
- Strength Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
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View more about FitMiss Health Club | Malvern
About
FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.
Qualifications
Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
Specialisations
Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness
Training methods
Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients
Pricing
Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD
Free offers and trials
Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions
Nutrition
Nutrition Coaching offered
Group classes
Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes
Practical
Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
Address
Level 1/116 Glenferrie Rd, Malvern VIC 3144
Team
MichelleFounder & Personal Trainer
SamStudio Manager - St Kilda
KimPersonal Trainer - St Kilda
AnnaPersonal Trainer - St Kilda & Malvern
KarlaPersonal Trainer - St Kilda
LaurenStudio Manager - Malvern
Client testimonials
“As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
Janette S, 65 years
“The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
Morgan J, 41 years
“I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
Emilie N, 27 years
Sean Erb - Weight Loss Coach & Personal Trainer Ormond
Ormond, VIC · 3.5 km from GardenvaleGym5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
- Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
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View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
About
Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.
Qualifications
Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
Experience
Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition
Training methods
Weightlifting, Olympic Lifting, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free introductory personal training session; Free consultation
Nutrition
Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees
Practical
Booking: Online booking system (free consultation form on website)
Address
Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204
Client testimonials
“Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
Oliver L.
“I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
Aung H.
“I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
James C.
Fernwood Fitness
St Kilda, VIC · 4.9 km from GardenvaleChain gym4.6(186)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal
Training methods
Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available (mentioned on multiple class pages)
Online coaching
Virtual Reformer Pilates classes available
Nutrition
Healthy recipes provided to members
Group classes
Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio
Practical
Parking: Free parking included with membership
Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
Address
203 Fitzroy St, St Kilda VIC 3182
Fitness First Brighton
Brighton East, VIC · 1.4 km from GardenvaleChain gym3.8(136)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
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View more about Fitness First Brighton
About
Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Pilates, Yoga, HIIT
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available (Thomas Yap specialises in this)
Group classes
LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600
Address
531 Nepean Hwy, Brighton East VIC 3187
Team
Thomas Yap
Marcel Meltzer
Cassandra Syms
Darren D'Rozario
Nathan Lewis
Rod Fuller
Raynell Miller
Shane Passanha
Triple Five Fitness
Bentleigh, VIC · 4.6 km from GardenvaleGym4.9(113)
- Women's Fitness
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Triple Five Fitness
About
Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.
Specialisations
Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Training methods
Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients
Free offers and trials
Free Reformer Pilates trial/introductory offer mentioned on Instagram
Nutrition
Nutritionist services available (mentioned in Google categories)
Group classes
Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT
Facilities
Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room
Practical
Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
Address
555 Centre Rd, Bentleigh VIC 3204
Team
RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
SonalHealth & Fitness Consultant
TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
LuciaHealth & Fitness Consultant
PavaniHealth & Fitness Consultant (former, now transitioning out)
EvaPersonal Trainer & Group Instructor
GemmaPersonal Trainer & Group Instructor
MonicaPersonal Trainer & Group Instructor
JessiePersonal Trainer & Group Instructor
KokoPersonal Trainer & Group Instructor
Client testimonials
“Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
Jade J
“LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
Pavani W
“As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
Raechel D. Local Guide
Fitness First Balaclava Platinum
Balaclava, VIC · 3.2 km from GardenvaleChain gym3.6(225)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
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View more about Fitness First Balaclava Platinum
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation
Training methods
Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga
Where they train
Gym-based
Nutrition
true
Group classes
Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access
Practical
Parking: Free Parking available
Accessibility: Disabled Access available
Booking: Online booking system (via Clubware member portal) and phone
Address
21 William St, Balaclava VIC 3183
Team
Stefanie Pringle
Reece Horsburgh
Daniel Lim
Angelica Rose
Eddie Aukino
Bryan Soto
Jay Holden
Ed Wong
Katren Alatrach
Fernando Sandovai
Ryan Dean
Glen Barrett
Lorena Cifuentes
Giorgios Papastratis
Vinnie Pereira
Diego Daza
James Cornish
Bridge Fitness
Brighton, VIC · 0.9 km from GardenvaleGym4.8(22)
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
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View more about Bridge Fitness
About
Bridge Fitness is a women-only strength studio in Brighton offering structured, science-based strength training in small groups (max 9). Founder Bridge has 15 years of industry experience and created the studio to provide smart, supportive coaching that builds strength without burnout.
Experience
15+ years
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Progressive Overload
Where they train
Private Studio
Ideal for
Women, Beginners to advanced lifters, Busy professionals, Mothers
Free offers and trials
Free consultation - book to chat with coaches about goals, experience, and how the program can help
Nutrition
Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')
Group classes
Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels
Practical
Booking: Online consultation booking via website
Address
377 Bay St, Brighton VIC 3186
Elite Physiques
Elwood, VIC · 3.0 km from GardenvaleGym5(92)
- Weight Loss
- Body Composition
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- Qualified Personal Trainer (Christian)
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View more about Elite Physiques
About
Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.
Qualifications
Qualified Personal Trainer (Christian)
Qualified Personal Trainer (Lilybelle)
Naturopath (Lilybelle)
Dance Teacher (Lilybelle)
Experience
Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.
Specialisations
Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness
Training methods
Strength Training, Functional Training, Science-backed training methods
Where they train
Private Studio
Ideal for
Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)
Free offers and trials
Free consultation; Free discovery call
Nutrition
Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support
Practical
Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
Address
99 Brighton Rd, Elwood VIC 3184
Team
Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
Client testimonials
“Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
Sarah (2-on-1 client with Dylan)
One Fitness
Brighton, VIC · 1.0 km from GardenvaleGym4.9(25)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 29+ years' experience
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View more about One Fitness
About
One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.
Experience
29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
HIIT, Functional Training, Resistance Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts
Pricing
Specific pricing not listed on website. Clients directed to booking system or contact for quotes.
Free offers and trials
New member tour booking available; OneStart program - described as 'all-access pass' for new members
Nutrition
true
Group classes
Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid
Facilities
24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app
Class timetable
30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people
Practical
Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au
Address
210 Bay St, Brighton VIC 3186
Team
Jack MurtonPersonal training, Body composition, Nutrition coaching
AshPersonal training, Strength training
AnnaOwner
DaveOwner
Client testimonials
“Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...”
Gemma
“Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...”
Leanne
“Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...”
Maureen, 74
DCfitness
Armadale, VIC · 5.0 km from GardenvaleGym4.4(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer (2012)
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View more about DCfitness
About
Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.
Qualifications
Qualified Personal Trainer (2012)
ReHab Trainer
Pre - Post Natal certification
TRX - Suspension Training certification
Experience
13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
TRX - Suspension Training, Boxing
Where they train
Private Studio, Online
Nutrition
Meal planning, nutrition advice, and supplement support included in programs
Practical
Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
Address
1216 High St, Armadale VIC 3143
Client testimonials
“Tanya Lost 12.3kg!”
Tanya
“+ 7kg Muscle, -10% Body Fat”
Unnamed client
“Lexi -10kg, 30% to 18.10% Body Fat”
Lexi
SpeedFit Brighton
Brighton, VIC · 2.3 km from GardenvaleGym5(53)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Nutrition support
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View more about SpeedFit Brighton
About
SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.
Experience
Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal
Training methods
EMS (Electro-Muscular Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers
Free offers and trials
2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs
Nutrition
Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits
Facilities
EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities
Practical
Parking: Free street parking available nearby
Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
Address
1/770 Hampton St, Brighton VIC 3186
Team
SandrineEMS training and member support
Goodlife Health Clubs Carnegie
Carnegie, VIC · 4.9 km from GardenvaleChain gym3.3(305)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
- Certificate IV Personal Trainer (multiple trainers)
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View more about Goodlife Health Clubs Carnegie
Qualifications
Certificate IV Personal Trainer (multiple trainers)
Certificate III Fitness Instructor (multiple trainers)
Bachelor of Health Science (Alessandro Lippi)
Bachelor of Psychology (Zac Vearing)
Experience
Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training
Training methods
Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness
Where they train
Gym-based
Free offers and trials
Free pass available for Reform Pilates trial
Nutrition
Nutrition & dietary guidance available (Adam Monkman specialises in this)
Group classes
LES MILLS TONE, CYCLE, REFORM PILATES
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness
Class timetable
Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)
Practical
Parking: Free Parking
Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
Address
SHOP 2/20 Koornang Rd, Carnegie VIC 3163
Team
Alessandro Lippi
Taka Tajiri
Jason Hannah
Zac Vearing
Darcy Singleton
Adam Monkman
Pedro Rodrigues
Hailey Hao
Life Hub
Bentleigh, VIC · 4.7 km from GardenvaleGym5(328)
- Strength & Conditioning
- Group Fitness
- Functional Training
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Life Hub
About
Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.
Experience
Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results
Specialisations
Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition
Training methods
Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors
Pricing
Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)
Free offers and trials
10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners
Online coaching
Online option available (details not extensively detailed on website)
Nutrition
Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available
Group classes
Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class
Practical
Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
Address
973 Nepean Hwy, Bentleigh VIC 3204
Team
LizCoach
CourtneyCoach
ChrisCoach
SergeCoach
BethCoach/Instructor
TobyCoach
Beth MattingleyInstructor
Chris CannonInstructor
Courtney OsboInstructor
Client testimonials
“Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
Darren Kweitel
“THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
Sarah Metzger
“Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
Alex Llorente
Next Level Fitness Boutique
Ormond, VIC · 3.5 km from GardenvaleGym5(46)
- General Fitness
- Weight Loss
- Sports Conditioning
- Free trial session
- Gym based
- Private studio
- Nutrition support
- Qualified, registered, experienced and fully insured Trainers and Coaches
From$21per week
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View more about Next Level Fitness Boutique
About
Next Level Fitness Boutique is a new private gym in Ormond offering 24/7 access, state-of-the-art equipment, personal training and group fitness classes with qualified, experienced trainers.
Qualifications
Qualified, registered, experienced and fully insured Trainers and Coaches
Experience
20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.
Specialisations
General Fitness, Weight Loss, Sports Conditioning
Training methods
Personal Training, Group Classes (FIT45)
Where they train
Gym-based, Private Studio
Pricing
45 min Personal Training Session included with membership
Membership
$21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)
Free offers and trials
FREE PASS - complimentary workout with a friend or work colleague; Book A Tour
Nutrition
Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance
Group classes
FIT45
Facilities
24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment
Practical
Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available
Address
331 Jasper Rd, Ormond VIC 3204
Team
MelissaFIT45 Class Instructor
JakePersonal Training, Nutrition coaching
NicholasPersonal Training
EyadPersonal Training
Kylie BPersonal Training
JoshStrong Man Expert
Client testimonials
“I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Regardless of age, every body should eat healthy and workout a few times a week.”
Luba Lieva
“Since starting the FIT45 class at Next Level Fitness with Melissa, I am more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!”
Rick Fernandez
“Since training with Jake, I have been made more aware of other ways to fit in my daily exercise bites. Rather than trying to achieve 10,000 steps a day, Jake has shown me a way to fast track results with eating specific food groups and items.”
Lazaros Papas
Peak Health
Elsternwick, VIC · 1.6 km from GardenvaleGym5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology (Accredited)
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View more about Peak Health
About
Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.
Qualifications
Exercise Physiology (Accredited)
Accredited Exercise Scientist
Dietician
Nutritionist
Titleist Performance Institute Certified
University-qualified Allied Health Professionals
Experience
University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management
Training methods
Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts
Nutrition
Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.
Group classes
Group Strength & Fitness Classes (all fitness levels)
Practical
Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
Address
Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185
Team
Martin KurzExercise Physiologist
Matthew FarthingExercise Physiologist
Will DuttExercise Physiologist
Sophie GilfordAccredited Exercise Scientist
Sophie KaneDietician / Nutritionist
Rec Xpress 24/7 Fitness Bentleigh
Bentleigh, VIC · 3.5 km from GardenvaleGym4.8(247)
- General Fitness
- Strength & Conditioning
- Health & Wellness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$14per week
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View more about Rec Xpress 24/7 Fitness Bentleigh
About
Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.
Specialisations
General Fitness, Strength & Conditioning, Health & Wellness
Where they train
Gym-based
Ideal for
Beginners, General fitness enthusiasts, Experienced gymgoers
Pricing
Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw
Membership
From $14.95 per week
Free offers and trials
Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks
Online coaching
App based: Free app access with workouts, tracking & perks for members
Nutrition
Nutritional advice available (mentioned in personal training services)
Facilities
Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access
Practical
Booking: Online enquiry form via website
Address
378-380 Centre Rd, Bentleigh VIC 3204
Team
StephStaff member
MoniqueStaff member
BaxterGeneral fitness training
SamGeneral fitness training
Client testimonials
“A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.”
Andrew, 52
“I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”
Amy, 31
“No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”
Alexandra Gianna
Street Workout St Kilda
St Kilda, VIC · 3.7 km from GardenvaleGym3.7(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
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View more about Street Workout St Kilda
About
Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.
Qualifications
Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
Certificate III in Fitness
Certificate IV in Fitness
20+ years gymnastics experience
Experience
3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow
Where they train
Mobile, Outdoor, Online, Home Visits
Ideal for
Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement
Languages
English, Russian
Pricing
Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)
Online coaching
Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance
Nutrition
Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education
Practical
Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
Address
St Kilda Rd, Melbourne VIC 3182
Team
Vic
The Move Studio
St Kilda, VIC · 4.3 km from GardenvaleGym5(37)
- Strength & Conditioning
- Functional Training
- Movement Quality
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about The Move Studio
About
Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.
Experience
10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.
Specialisations
Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Everyday people, Beginners to intermediate fitness levels, All abilities
Pricing
Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access
Free offers and trials
Complimentary consultation available
Nutrition
Nutrition & mindset support included in 21 Day Kickstart program
Group classes
BUILD sessions, MOVE sessions, DRIVE sessions
Practical
Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
Address
214 St Kilda Rd, St Kilda VIC 3182
Team
Sarah
Client testimonials
“Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
Sophie, 32
“The Move Studio is goddess-sent! It's my place to feel powerful.”
Nicole King
Trinity Well-Being Studio
Malvern, VIC · 4.7 km from GardenvaleGym5(20)
- Women's Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Reiki Master Level 3 (2014)
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View more about Trinity Well-Being Studio
About
Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.
Qualifications
Reiki Master Level 3 (2014)
Certified Deep Tissue Masseuse (2013)
Trigger Point Therapist (2013)
Experience
12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.
Specialisations
Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness
Training methods
Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy
Where they train
Private Studio
Ideal for
Women
Nutrition
Gut health coaching integrated into training programs
Facilities
Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space
Practical
Booking: Online booking system (trinitywell-being.as.me/)
Address
184-186 Glenferrie Rd, Malvern VIC 3144
Trifusion Fitness
Bentleigh, VIC · 3.6 km from GardenvaleGym4.8(64)
- Strength & Conditioning
- Women's Fitness
- Functional Training
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Trifusion Fitness
About
Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.
Experience
Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.
Specialisations
Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness
Training methods
Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness
Free offers and trials
Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation
Nutrition
Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification
Group classes
General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available
Facilities
Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)
Practical
Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763
Address
837 Nepean Hwy, Bentleigh VIC 3204
Team
Scott EastgateOwner & Founder
Jonathan LynchOwner & Founder
Samuel TyrrellPersonal Trainer
Amy RobertsPersonal Trainer
Nicole McMahonPersonal Trainer
Client testimonials
“The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”
Lara Reynolds
“All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”
Tanyanan Strasser
“I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”
Catherine Massey
Sweatmaster Health & Fitness
Hampton, VIC · 3.6 km from GardenvaleGym5(16)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Nutrition support
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View more about Sweatmaster Health & Fitness
About
Sweatmaster Health & Fitness is a community-focused gym offering group fitness classes with emphasis on weight loss, strength training, and nutrition support through their signature 7 Week Shape-Up Program.
Experience
Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Boxing, Boot Camp, Cardio & Strength Mix, CrossFit
Where they train
Gym-based
Ideal for
Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts
Free offers and trials
FREE 7 Day Trial; Free first class
Nutrition
Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)
Group classes
Cardio classes, Strength classes, Boxing classes, Boot Camp classes
Practical
Booking: Online booking via Zenplanner (free trial/class booking link provided)
Address
587 Hampton St, Hampton VIC 3188
Team
Leigh
Brad
Jamie
Client testimonials
“I have been attending Leigh's fitness classes for over 12 years & am proud to say that I am the oldest member of Sweatmaster Health & fitness. I attribute a large part of my health & well being to these classes. The classes I attend are a well-balanced mix of Cardio & strength with a well-structured warm-up & cool down. Leigh seems to know how hard to push you. By far the most important aspect of the classes is the enjoyment, how he gets you to enjoy pain is beyond me, but it is fun.”
John Christiansen
“Big thanks to you Leigh for 7 wk program! I'm having gym members coming up to me and saying how much I've changed & congratulating me on my achievement which has been wonderful. I now have a completely different approach to diet & exercise. I feel so much stronger & fitter & I'm really loving my running. Towards the end of the program, I completed my first triathlon & loved it.”
Mel Natoli
“I cannot speak highly enough of the staff at Sweatmaster. You always leave with that exhausted but energized feeling. The environment of Sweaty is fun and supportive. It is a place where people remember your name, offer a friendly smile, and encourage you to do just one more squat than you would have otherwise. The variety of each class is fantastic.”
Brooke Clayton

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