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Personal Trainers in Heidelberg West

Compare 45 personal trainers and gyms in and around Heidelberg West, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

Heidelberg HeightsMacleodRosannaHeidelbergPrestonBundooraReservoirThornbury

Heidelberg West at a glance

~$70
typical PT session
$35 to $99
published session range
20
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

7 rehabilitation & injury recovery personal trainers in Heidelberg West

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  • Deadlifts & Deathmetal

    Preston, VIC · 3.2 km from Heidelberg WestPersonal trainer4.9(54)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • NASM Corrective Exercise Specialist
    Claim this listingSee Preston listings
    View more about Deadlifts & Deathmetal
    About

    Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

    Qualifications
    • NASM Corrective Exercise Specialist
    • ISSN Sports Nutrition Specialisation
    • ACA Advanced Nutrition & Supplementation
    • Muscle Nerds Foundations
    • Muscle Nerds Program Design
    • Muscle Nerds Nutrition
    • Strength System International Cert Level 1 & 2
    • Precision Nutrition
    • Insured as Powerlifting / Advanced lifting coach
    Experience

    12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

    Pricing

    Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

    Online coaching

    Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

    Group classes

    Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

    Facilities

    Athletique gym (Preston)

    Class timetable

    Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

    Practical
    • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
    Address

    37 Reserve St, Preston VIC 3072

  • Patty Fit Personal Training

    Alphington, VIC · 4.7 km from Heidelberg WestPersonal trainer5(53)

    • Strength & Conditioning
    • Rehabilitation
    • Post-Natal
    • Private studio
    • Nutrition support
    • All trainers are fully certified and engage in continued education annually
    Claim this listingSee Alphington listings
    View more about Patty Fit Personal Training
    About

    Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

    Qualifications
    • All trainers are fully certified and engage in continued education annually
    Experience

    Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

    Specialisations

    Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

    Where they train

    Private Studio

    Ideal for

    Busy parents, Families

    Pricing

    Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

    Nutrition

    Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

    Practical
    • Parking: Parking access available
    • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
    Address

    14-20 Abbott St, Alphington VIC 3078

    Team
    • Patrick David
    • Alex Glinski

  • Moveology/Conscious Living Society

    Fairfield, VIC · 4.8 km from Heidelberg WestPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Pain Management
    • Movement & Posture Correction
    • Private studio
    • Nutrition support
    • Dip. in Sports Kinesiology (ACCM)
    Claim this listingSee Fairfield listings
    View more about Moveology/Conscious Living Society
    About

    James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

    Qualifications
    • Dip. in Sports Kinesiology (ACCM)
    • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
    • Cert III & IV in Fitness (FIA Fitnation)
    • Rehab Master Trainer (Rehab Trainer)
    • Stretch Therapist (Kit Laughlin, Stretch Therapy)
    • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
    • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
    • Extensive study in Russian Martial Arts Systema
    Experience

    10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

    Specialisations

    Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

    Training methods

    Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

    Where they train

    Private Studio

    Ideal for

    Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

    Nutrition

    Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

    Group classes

    Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

    Practical
    • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)
    Address

    Unit 8/296 Station St, Fairfield VIC 3078

    Team
    • James Alamanos
    Client testimonials
    “For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”
    Adrian Petrie
    “I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”
    Paige
    “I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”
    Anthea Salata

  • Back Into Action

    Macleod, VIC · 1.6 km from Heidelberg WestPersonal trainer4.6(28)

    • Rehab / Injury Recovery
    • Manual Therapy
    • Private studio
    • AHPRA Registered Osteopaths
    Claim this listingSee Macleod listings
    View more about Back Into Action
    About

    Back Into Action Osteopathic Group offers osteopathy, dry needling, and personal training. Established in 1999, they provide holistic manual medicine treatment for musculoskeletal conditions with experienced practitioners.

    Qualifications
    • AHPRA Registered Osteopaths
    • Osteopathy Australia Members
    • Minimum 5 years university training in anatomy, physiology, pathology, general medical diagnosis, and osteopathic techniques
    Experience

    Established 1999 by Matthew Henderson. Experienced practitioners specialising in recovery from musculoskeletal conditions through manual therapies and exercise prescription.

    Specialisations

    Rehab / Injury Recovery, Manual Therapy

    Training methods

    Osteopathy, Dry Needling, Personal Training, Deep Tissue Massage, Joint Manipulation, Joint Mobilization, Exercise Prescription

    Where they train

    Private Studio

    Ideal for

    General population, WorkCover patients, DVA (Department of Veterans' Affairs) patients, TAC (Transport Accident Commission) patients

    Practical
    • Parking: Easy parking available, corner of Cherry & McNamara St
    • Booking: Online booking system (Cliniko), Phone, Email
    • Insurance: Private Health Insurance (HICAPS terminal on site); Medicare Enhanced Primary Care scheme; WorkCover; TAC (Transport Accident Commission); DVA (Department of Veterans' Affairs)
    Address

    3 Cherry St, Macleod VIC 3085

    Team
    • Matthew HendersonFounder/Osteopath

  • Station Road Fitness

    Rosanna, VIC · 2.2 km from Heidelberg WestPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio

    From$50per session

    Claim this listingSee Rosanna listings
    View more about Station Road Fitness
    About

    Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

    Experience

    Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

    Pricing

    30 min: $50 AUD; 45 min: $67.50 AUD

    Group classes

    Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

    Class timetable

    Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

    Practical
    • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
    • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
    Address

    33 Station Rd, Rosanna VIC 3084

    Team
    • Liza Mills
    • Alex Schubert

  • Noc Fitness

    Thomastown, VIC · 4.2 km from Heidelberg WestPersonal trainer5(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    • 13+ years' experience
    Claim this listingSee Thomastown listings
    View more about Noc Fitness
    About

    Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.

    Experience

    13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning

    Training methods

    Functional Training, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Injury recovery clients, People with movement dysfunction

    Nutrition

    Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)

    Practical
    • Booking: Online booking system (book.heygoldie.com/Nocfitness)
    Address

    187 Settlement Rd, Thomastown VIC 3074

    Client testimonials
    “Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”
    Jacinta Cimini
    “Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”
    Sebastian
    “Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”
    Enzo

  • Fitnessland

    Thornbury, VIC · 4.3 km from Heidelberg WestPersonal trainer5(7)

    • Weight Loss
    • Weight Gain
    • General Fitness
    • Gym based
    • 22+ years' experience
    Claim this listingSee Thornbury listings
    View more about Fitnessland
    About

    Fitnessland specialises in H.I.T. (High Intensity Training) fitness, offering a 'No Frills' approach that has served over 4,000 participants since 2002. Owner Victor Tang has refined the H.I.T. method and is a television personality featured on Got Talent shows.

    Experience

    22+ years. Victor Tang has been running Fitnessland since 2002 with over 4,000 participants. He has improved upon Arthur Jones' H.I.T. method created in the early eighties. Known television appearances on international Got Talent shows.

    Specialisations

    Weight Loss, Weight Gain, General Fitness, Injury Recovery

    Training methods

    HIIT, High Intensity Training

    Where they train

    Gym-based

    Practical
    • Booking: Contact form on website or phone: 0419 503 510
    Address

    Unit 7/11 Ford Cres, Thornbury VIC 3071

    Team
    • Victor TangOwner and Trainer
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