Personal Trainers in Kensington

Gyms with personal trainingPT is usually charged on top of membership

• PF

  Push! Fitness Docklands

  Docklands, VIC · 3.1 km from KensingtonGym·4.8(124)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Docklands listings

  View more about Push! Fitness Docklands

  About

  Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

  Pricing

  All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

  Membership

  No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

  Free offers and trials

  Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

  Group classes

  Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

  Facilities

  Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

  Class timetable

  Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

  Practical

  • Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in

  Address

  The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

  Team

  • UUgne
  • CCindy
  • KKeka
  • IIris
  • AAndrea
  • JJo
  • AAndrew
  • GGil
  • PPanthea
  • VVal
  • SSteve
  • CCristina
  • SSarah
  • GGihee

• HA

  Health and Fitness Progressions

  Melbourne CBD, VIC · 4.0 km from KensingtonGym·4.8(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Nutrition support
  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Claim this listingSee Melbourne CBD listings

  View more about Health and Fitness Progressions

  About

  HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

  Qualifications

  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Experience

  HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

  Training methods

  Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

  Where they train

  Private Studio

  Ideal for

  Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

  Free offers and trials

  Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

  Nutrition

  Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

  Facilities

  Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

  Class timetable

  Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

  Practical

  • Booking: Phone call (0417 302 462) or online contact form

  Address

  Level 2/19-23 Meyers Pl, Melbourne VIC 3000

  Team

  • CColinFounder

  Client testimonials

  “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”

  “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”

  “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”

• PA

  Prime Athletica

  Fitzroy, VIC · 4.0 km from KensingtonGym·5(55)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  10 Spring St, Fitzroy VIC 3065

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• UA

  Urban Athletic

  Brunswick, VIC · 4.2 km from KensingtonGym·4.9(91)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Brunswick listings

  View more about Urban Athletic

  About

  Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

  Training methods

  HIIT, Boxing, Functional Training, Personalised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

  Free offers and trials

  Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

  Online coaching

  In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

  Group classes

  HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

  Facilities

  Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

  Practical

  • Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483

  Address

  28 Wilkinson St, Brunswick VIC 3056

  Team

  • EEnzoFounder
  • AAleDirector & Trainer
  • LLouisaDirector & Group Class Instructor
  • DDanBoxing Coach
  • AAlexPersonal Trainer

  Client testimonials

  “I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.”

  “Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.”

  “It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!”

  “Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.”

  “I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!”

  “Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!”

• NP

  NDIS Personal Trainer Melbourne

  Port Melbourne, VIC · 4.2 km from KensingtonGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • NDIS Support

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about NDIS Personal Trainer Melbourne

  About

  FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

  Qualifications

  • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

  Experience

  Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

  Where they train

  Private Gym-based, Mobile, Home Visits, Outdoor, Online

  Ideal for

  NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

  Pricing

  Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

  Free offers and trials

  Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

  Online coaching

  Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

  Nutrition

  Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

  Group classes

  Group NDIS sessions in small, supportive groups, Corporate group training options

  Facilities

  Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

  Class timetable

  Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

  Practical

  • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
  • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
  • Insurance: Supports NDIS Core Supports and Capacity Building funding categories

  Address

  320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • GGary
  • SSam
  • BBritt
  • AAnthony
  • MMichaela

  Client testimonials

  “Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.”

  “Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.”

  “Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.”

• MP

  Momentum Performance Training

  Port Melbourne, VIC · 5.0 km from KensingtonGym·5(76)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Port Melbourne listings

  View more about Momentum Performance Training

  About

  Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength & Conditioning, Progressive Overload, Movement Quality Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

  Pricing

  Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

  Free offers and trials

  Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

  Online coaching

  Online training option available (mentioned in contact form options)

  Facilities

  Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

  Practical

  • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

  Address

  59 Bay St, Port Melbourne VIC 3207

  Client testimonials

  “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

  “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

  “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”

• MR

  Max Results Personal Training Studio

  Brunswick West, VIC · 3.9 km from KensingtonGym·5(102)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• ZF

  Zap Fitness 24/7 Carlton

  Carlton, VIC · 3.5 km from KensingtonChain gym·4(258)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Carlton listings

  View more about Zap Fitness 24/7 Carlton

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Functional Training, Sport-Specific Training

  Where they train

  Gym-based

  Membership

  Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available

  Facilities

  Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

  Practical

  • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours

  Address

  28 Victoria St, Carlton VIC 3053

  Team

  • LKLeon Kong
  • JFJeremiah Fitzsimmons

• TF

  TurneRound Fitness

  Seddon, VIC · 3.4 km from KensingtonGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  From$55per week

  Claim this listingSee Seddon listings

  View more about TurneRound Fitness

  About

  TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Resistance Training, Circuit Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Injury recovery clients, Beginners, Those with specific fitness goals

  Pricing

  Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

  Membership

  All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

  Free offers and trials

  Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

  Group classes

  Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

  Facilities

  Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

  Class timetable

  No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

  Practical

  • Booking: Email, text, or call 0439 000 034 to arrange consultation

  Address

  71 Victoria St, Seddon VIC 3011

• ZF

  Zap Fitness 24/7 Flemington

  Flemington, VIC · 1.1 km from KensingtonChain gym·3.9(187)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Flemington listings

  View more about Zap Fitness 24/7 Flemington

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  Elite athletes, Weight loss clients, Injury recovery clients, General fitness

  Membership

  Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available; 2 weeks free on select memberships with $0 join fee

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management

  Address

  412 Racecourse Rd, Flemington VIC 3031

  Team

  • SRStefan Romeo
  • BABenson Aba

• FA

  Forge Athletic West Melbourne

  West Melbourne, VIC · 2.1 km from KensingtonGym·4.9(89)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee West Melbourne listings

  View more about Forge Athletic West Melbourne

  About

  Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

  Pricing

  Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

  Free offers and trials

  Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

  Group classes

  CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

  Facilities

  New equipment, gym-based facility in West Melbourne CBD location

  Class timetable

  Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

  Practical

  • Booking: Contact form on website, phone (0403 520 426), or visit in person

  Address

  25 Stanley St, West Melbourne VIC 3003

  Team

  • AAlexCrossFit coaching
  • RRosaCrossFit coaching

  Client testimonials

  “I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”

  “The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”

  “I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”

• TF

  The Fit Project Brunswick

  Brunswick, VIC · 4.3 km from KensingtonGym·5(55)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick listings

  View more about The Fit Project Brunswick

  About

  The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

  Training methods

  HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

  Pricing

  Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

  Free offers and trials

  Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

  Nutrition

  Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

  Group classes

  Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

  Facilities

  Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

  Practical

  • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

  Address

  316 Victoria St, Brunswick VIC 3056

  Team

  • DDerrickOwner

  Client testimonials

  “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”

  “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”

  “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”

• BS

  Benchmark Strength Club Personal Training

  Clifton Hill, VIC · 4.9 km from KensingtonGym·5(20)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Clifton Hill listings

  View more about Benchmark Strength Club Personal Training

  About

  Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

  Experience

  Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Online, Gym-based

  Ideal for

  Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus

  Pricing

  $45/week, no lock-in

  Free offers and trials

  Free 15-minute discovery call available to discuss whether the program is the right fit

  Online coaching

  Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included

  Nutrition

  Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community

  Practical

  • Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link

  Address

  628/632 Smith St, Clifton Hill VIC 3068

  Team

  • EDEamon DimasiStrength coaching for intermediate lifters

• GH

  Goodlife Health Clubs South Melbourne

  South Melbourne, VIC · 4.4 km from KensingtonChain gym·3.9(387)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate III Fitness Instructor

  Claim this listingSee South Melbourne listings

  View more about Goodlife Health Clubs South Melbourne

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

  Training methods

  Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

  Where they train

  Gym-based

  Free offers and trials

  Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

  Nutrition

  Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

  Group classes

  BODYPUMP, Reform Pilates, Cycle Studio Classes

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

  Class timetable

  Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

  Practical

  • Parking: Free parking available
  • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • XRXiaorui (Ryan) Wang
  • CDChelsea Dedman
  • KGKlaudia Gomulska
  • OKOzkan Kilic
  • MLMitch Looker
  • MSMichael Stride
  • AWAdam Whitelaw
  • DBDave Beck
  • JCJoe Carm-Sarmiento
  • KCKillian Corbo
  • VTValeriya Tarankanova
  • JFJake Farrugia

• BD

  BFT Docklands

  Docklands, VIC · 2.4 km from KensingtonGym·5(84)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support
  • Highly accredited coaches (specific certifications not detailed on website)

  Claim this listingSee Docklands listings

  View more about BFT Docklands

  About

  Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

  Qualifications

  • Highly accredited coaches (specific certifications not detailed on website)
  • Elite strength and conditioning coach designed programming

  Experience

  BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced, Sports injury clients

  Free offers and trials

  First class free

  Nutrition

  Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided

  Group classes

  CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred

  Practical

  • Booking: Online booking system available; phone contact available

  Address

  4/685 La Trobe St, Docklands VIC 3008

  Team

  • JJeremy

  Client testimonials

  “I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.”

  “I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!”

  “I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!”

• AH

  Absolute Health & Performance - Little Collins St

  Melbourne CBD, VIC · 3.8 km from KensingtonGym·4.9(144)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Absolute Health & Performance - Little Collins St

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  138 Little Collins St, Melbourne VIC 3000

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• FT

  Fit Tribe

  Melbourne CBD, VIC · 3.5 km from KensingtonGym·5(14)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Fit Tribe

  About

  Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Body-weight Training

  Where they train

  Gym-based

  Ideal for

  All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)

  Free offers and trials

  7 day free trial for group training; Free trial personal training session

  Group classes

  Small Group Training - 45 minute classes

  Practical

  • Booking: Online booking system ("Book Online Now" call-to-action present)

  Address

  10 La Trobe St, Melbourne VIC 3000

  Client testimonials

  “I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”

  “I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”

  “I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”

• FS

  Fit Squad

  Yarraville, VIC · 4.0 km from KensingtonGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• TP

  Team Prime Gym

  Ascot Vale, VIC · 2.7 km from KensingtonGym·4.9(36)

  • Strength & Conditioning
  • Bodybuilding
  • Olympic Lifting

  • Free trial session
  • Gym based
  • Nutrition support
  • 12+ years' experience

  From$18per week

  Claim this listingSee Ascot Vale listings

  View more about Team Prime Gym

  About

  Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

  Experience

  12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

  Specialisations

  Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

  Training methods

  Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

  Where they train

  Gym-based

  Ideal for

  Beginners, Elite lifters, Athletes, Anyone chasing body transformation

  Membership

  Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

  Free offers and trials

  Free introductory session

  Nutrition

  Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

  Facilities

  Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

  Practical

  • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459

  Address

  564-566 Mt Alexander Rd, Ascot Vale VIC 3032

• BP

  BossFit Port Melbourne

  Port Melbourne, VIC · 4.7 km from KensingtonGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 4.6 km from KensingtonGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• DH

  Dragon Health and Fitness

  Footscray, VIC · 2.6 km from KensingtonGym·4.4(92)

  • Weight Loss
  • Athletic Performance
  • Self-Defence

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Footscray listings

  View more about Dragon Health and Fitness

  About

  Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

  Experience

  26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

  Specialisations

  Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

  Free offers and trials

  Intro offer available (form on website to claim)

  Nutrition

  Eating Plans available (menu on website)

  Group classes

  Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

  Practical

  • Booking: Phone (0401 887 035), Online form for intro offer

  Address

  4/30 Leeds St, Footscray VIC 3011

  Team

  • PTPaul 'The Dragon' Le

  Client testimonials

  “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”

• AF

  Ashley Faithfull Training Studios

  Melbourne CBD, VIC · 3.4 km from KensingtonGym·5(41)

  • Athletic Performance
  • Strength & Conditioning
  • Executive/Professional Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Ashley Faithfull Training Studios

  About

  A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

  Specialisations

  Athletic Performance, Strength & Conditioning, Executive/Professional Performance

  Training methods

  Personalised programming, One-on-one coaching, Strength and Conditioning

  Where they train

  Private Studio

  Ideal for

  Executives, Business leaders, High-performing professionals, People new to structured training

  Free offers and trials

  Free studio tour; Free consultation with experienced team

  Nutrition

  Nutrition services available (listed on Google Maps)

  Group classes

  Available but limited - clients can train independently, with personal trainers, in group classes, or combination

  Facilities

  Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

  Class timetable

  Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

  Address

  Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

  Team

  • AFAshley FaithfullTrainer/Founder
  • BBlayneStrength and Conditioning
  • TTomTrainer
  • LLisaConcierge
  • EEleniConcierge

• AE

  Athletic Edge - Personal Trainer in Melbourne

  Melbourne CBD, VIC · 3.2 km from KensingtonGym·4.9(29)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Athletic Edge - Personal Trainer in Melbourne

  About

  Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

  Training methods

  Custom Training Programs, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

  Free offers and trials

  Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

  Online coaching

  8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

  Nutrition

  true

  Practical

  • Booking: Online form on website

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • JJam

  Client testimonials

  “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”

  “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”

  “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”

• HA

  HI-BRID Altitude Training Brunswick

  Brunswick, VIC · 3.8 km from KensingtonGym·5(103)

  • Weight Loss
  • Athletic Performance
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Brunswick listings

  View more about HI-BRID Altitude Training Brunswick

  About

  Australia's most effective altitude training gym. Results you can see and feel through specialised altitude training methods.

  Specialisations

  Weight Loss, Athletic Performance, General Fitness

  Training methods

  Altitude Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial

  Address

  22 Edward St, Brunswick VIC 3056