Melbourne CBD, VIC · 3.8 km from KensingtonPersonal trainer5(41)
- Weight Loss
- Rehab / Injury Recovery
- Back Pain
- Private studio
- Online coaching
- Accredited Exercise Physiologist (AEP)
View more about Optimal Health Exercise Physiology
- About
Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.
- Qualifications
- Accredited Exercise Physiologist (AEP)
- Master's degree level qualification
- Experience
Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.
- Specialisations
Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance
- Training methods
Strength & Conditioning, Functional Training, Exercise Physiology
- Where they train
Private Studio, Online
- Ideal for
Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes
- Online coaching
Type: Telehealth - Online video sessions
- Facilities
Private training studio and comprehensively equipped two-storey strength and conditioning complex
- Practical
- Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
- Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)
- Address
4b/178 Collins St, Melbourne VIC 3000
- Client testimonials
“The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”
“I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”
“The Optimal Health team's knowledge of exercise and the body is masterful. I was unsure whether my long-term back and hip pain would allow me to return to basketball and gym training but through specific exercises progressed weekly, I am back stronger than before. It's invaluable to have healthcare professionals that genuinely care about their clients.”