Melbourne CBD, VIC · 3.8 km from KensingtonGym4.9(144)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
View more about Absolute Health & Performance - Little Collins St
- About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
- Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
- Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
- Where they train
Private Studio, Gym-based
- Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
- Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
- Free offers and trials
Free Discovery Call with coach
- Practical
- Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
- Address
138 Little Collins St, Melbourne VIC 3000
- Team
- David Smith
- Dr. Yzzy Jacob
- Matthew Hucul
- Cedric Perez
- Jackson Begley
- Renee Saulitis
- Stephen Keane
- Zoë Fettig-Winn
- Will Lowe
- Alex Duffy
- Steph Blann
- Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
“It gives me the grit and determination to keep meeting the challenges I face at work.”
“Client testimonial video available”