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Melbourne, VIC

Personal Trainers in Kilsyth South

Compare 22 personal trainers and gyms in and around Kilsyth South, VIC, by price, Google reviews, speciality and training style.

Kilsyth South at a glance

1
publish PT pricing
10
offer a free consultation or trial
11 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

2 pre and post-natal trainers & gyms in Kilsyth South with a free consultation

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Personal trainers

  • Montrose, VIC · 3.9 km from Kilsyth SouthPersonal trainer5(27)

    • Post-Natal
    • Women's Fitness
    • Pelvic Floor Health
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    View more about Move for Mums | Pre and Postnatal Fitness Community
    About

    Founder and coach at Move for Mums, Rachael is a MumSafe-accredited pre and postnatal exercise specialist and strength coach with over 10 years' experience. She creates an evidence-based, supportive community where women build strength and confidence through pregnancy, postpartum, and beyond.

    Qualifications
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    • Strength Coach
    • Level 2 Recreational Running Coach
    Experience

    10+ years. Over 10 years in the fitness industry. Experience with strength and conditioning, kettlebells, TRX, functional movement, boxing, and return-to-running coaching. Previously worked part-time in local government healthy ageing sector. Personal experience exercising through pregnancy and postnatal recovery.

    Specialisations

    Post-Natal, Women's Fitness, Pelvic Floor Health, Core Stability, Return-to-Running

    Training methods

    Functional Training, Strength & Conditioning, Kettlebells, TRX, Boxing

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Pregnant women, Postpartum women, Postnatal women, Women in perimenopause, Women in menopause, Mums with children (welcome to bring kids to classes), Women with pelvic floor dysfunction, Women with prolapse, Women with pelvic pain or pelvic girdle pain, Women with birth injury or trauma, Women with incontinence

    Free offers and trials

    Free 15-minute discovery chat (phone consultation)

    Online coaching

    Online coaching available. Tailored programming can be completed at home. Training app included with every membership providing video demonstrations, progress tracking, bonus workouts, and instant messaging with coach.

    Group classes

    Small Group Training (functional core, pelvic floor and global strength)

    Practical
    • Booking: Online booking system (book discovery chat via website), phone, or email
    Address

    950 Mount Dandenong Tourist Rd, Montrose VIC 3765

    Client testimonials
    “I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”
    Jess

Gyms with personal trainingPT is usually charged on top of membership

  • Bayswater, VIC · 3.8 km from Kilsyth SouthGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”
    Irene
    “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”
    Stephanie
    “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”
    Annie

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