Personal Trainers in Kilsyth South

Personal trainers

• EP

  Evolve Performance Method

  Kilsyth South, VICPersonal trainer·5(49)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Evolve Performance Method

  About

  High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Parents, Weight loss clients, Strength training clients

  Free offers and trials

  Free consultation call with an EPM coach

  Online coaching

  Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

  Nutrition

  Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

  Practical

  • Booking: Online enquiry form or online application/join link

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJarrod BrownGeneral coaching
  • MZMelinda ZhingaWomen's fitness, injury recovery
  • CMCatalina MacfarlaneWomen's fitness
  • KSKylie SeeleyWomen's fitness

  Client testimonials

  “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”

  “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”

  “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”

• TS

  Total Strength Training

  Kilsyth South, VICPersonal trainer·5(29)

  • Strength & Conditioning
  • Powerlifting

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listing

  View more about Total Strength Training

  About

  Total Strength Training specialises in strength coaching and powerlifting. They focus on adding kilos to lifts safely while building muscle, with a practical coaching approach that emphasises client education and independence.

  Experience

  10+ years. Josh Brown has over 10 years experience in strength training and competing at National level in Powerlifting. He provides high-quality coaching focused on educating clients to understand their training process and long-term progression.

  Specialisations

  Strength & Conditioning, Powerlifting

  Training methods

  Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  Beginners looking to get into training, Experienced lifters, Competitive powerlifters

  Pricing

  Hybrid coaching: Fortnightly nutrition and training sessions with two coaches (Loaded Performance) - pricing not specified on website; Initial consultation: Free; Online strength coaching: Weekly online coaching with technique feedback - pricing not specified on website; Face to face strength coaching: Weekly 1-hour sessions - pricing not specified on website

  Free offers and trials

  Free Initial Consultation

  Online coaching

  Included: Private app access, TST Community Page access, online Strength & Nutrition Resources; Services: Weekly Online Strength Coaching with personalised program updates, written or video technique feedback, weekly communication via private app, monthly consult calls

  Nutrition

  Personalised macros and nutrition goals, fortnightly check-ins, competition preparation support; Services: Hybrid Coaching includes nutrition coaching via Loaded Performance partnership

  Practical

  • Booking: Contact form via website (enquire now) or phone

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJosh Brown

  Client testimonials

  “Working with Josh has been by far the best of my lifting career. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable. Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn't recommend TST more!”

  “The team at TST have carried me through multiple different seasons, both powerlifting and general training and I have felt so well looked after as a lifter, person and teammate at all times. I love being coached by Josh and feel like his coaching style and expertise is worth every cent!”

  “Josh quickly identified the issues in my form that were hindering my ability to increase weight loads and causing pain in each of my lifts. Unlike a textbook trainer, Josh personalises his programs to suit your individual goals, ensuring every workout is tailored to your needs. With his expert guidance, I've gone from strength to strength, achieving new PBs in all my lifts in such a short amount of time.”

• MT

  MPT TRANSFORMATIONS

  Croydon, VIC · 3.4 km from Kilsyth SouthPersonal trainer·5(114)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Croydon listings

  View more about MPT TRANSFORMATIONS

  About

  MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

  Training methods

  Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

  Pricing

  Free trial: 7 Day Free Pass offered

  Free offers and trials

  7 Day Free Pass/Trial; Free consultation

  Online coaching

  Online training offered by trainers including one-on-one coaching

  Nutrition

  Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

  Group classes

  Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

  Class timetable

  Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

  Practical

  • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information

  Address

  1/4 Sturt St S, Croydon VIC 3796

  Team

  • TPTravis PantelicDirector and Co-Founder
  • FMFern MalcolmDirector and Co-Founder
  • TMTrent MorganBusiness Development Manager, Coach/Personal Trainer
  • LMLuke MeisziesCoach/Personal Trainer
  • BRBailey RuleCoach/Personal Trainer
  • KHKaitlyn HaldenAdmin/Member Care Manager

  Client testimonials

  “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”

  “40kg down transformation from 2019 to 2025”

• NG

  Non Gendered Fitness

  Ringwood East, VIC · 4.2 km from Kilsyth SouthPersonal trainer·5(6)

  • Chest-bind safe training
  • Posture improvement
  • Body dysphoria and dysmorphia support

  • Free trial session
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood East listings

  View more about Non Gendered Fitness

  About

  Non Gendered Fitness is a 100% gender-diverse owned and operated, queer and trans-friendly virtual gym offering specialised training programs, personalised coaching, and classes for trans, gender diverse and queer members online.

  Experience

  Non Gendered Fitness (previously Fearless Movement Collective) is a 100% gender-diverse owned and operated, queer and trans-friendly online fitness service. Winners of the GLOBE Community Inspiration Award 2020 and finalists for 'Improving Health and Wellbeing for LGBTIQ people' category.

  Specialisations

  Chest-bind safe training, Posture improvement, Body dysphoria and dysmorphia support, Gender-affirming movement, Medical transition support, Confidence building, Athletic Performance

  Training methods

  Functional Training, Kettlebell training, Pilates-style circuit training, Recovery training, Core strength and mobility work

  Where they train

  Online, Mobile

  Ideal for

  Transgender individuals, Gender diverse people, Queer community members, Intersex individuals, People with body dysphoria/dysmorphia, Chest-binding individuals, Those seeking gender-affirming movement, Medical transition candidates, Post-transition support clients, Athletes wanting to improve performance, Beginners with no training experience, All ages, Global (online accessibility)

  Free offers and trials

  7-day free trial of online training program; 14-day free trial extension (available by answering survey questions); Free full training sessions on YouTube (Full Body Recovery 01, Core Strength and Mobility 01, Free Exercise Class 30, etc.); Free exercise class library; Individualised planning session included with free trial

  Online coaching

  Format: Fully online via proprietary NGF mobile app and desktop application; Features: HD quality exercise video demonstrations; Coach-guided workouts; Progress tracking; In-app communication with coach; Private in-app member community group chat; Weekly member check-in; Daily habit coaching; No equipment needed for most programs

  Nutrition

  Nutrition coaching program based on Precision Nutrition curriculum. Science-based education with small, incremental action steps. Not based on strict diets. Focus on making better daily food choices.

  Group classes

  Core Strength and Mobility, Full Body Recovery, Live weekly classes (Pay As You Feel), Free exercise classes available on YouTube

  Practical

  • Accessibility: Ndis notes: Non Gendered Fitness is a service provider through With Pride for Self and Plan managed NDIS participants
  • Booking: Online form (JotForm used for trials); Contact form on website; Instagram DM (@non_gendered_fitness); Facebook messenger; Email
  • Insurance: Other: Through With Pride network for NDIS participants

  Address

  37-39 Ruthven Way, Ringwood East VIC 3135

  Team

  • BSBowie StoverKettlebell and Movement Coach, Co-founder
  • ZCZay CantersCo-founder

  Client testimonials

  “Working with Bowie, my body movement has improved, my feelings about my body have relaxed and I have blossomed as a trans non binary person. Bowie has been there as I learnt to say about myself 'go Sara Timms you are awesome'.”

  “Bowie and Zay are two of the most supportive people I have ever met! And the services they provide are top notch! I have never felt safer in a 'workout environment' (face-to-face sessions) AND the app/online training is easy to understand and a response to questions about parts of your workout is always prompt! 11/10 would recommend NGF!!”

  “I just absolutely love the way the app is. Like honestly, it makes the whole experience at gym so much easier and less intimidating.”