Personal Trainers in Kilsyth South

Personal trainers

• EP

  Evolve Performance Method

  Kilsyth South, VICPersonal trainer·5(49)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Evolve Performance Method

  About

  High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Parents, Weight loss clients, Strength training clients

  Free offers and trials

  Free consultation call with an EPM coach

  Online coaching

  Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

  Nutrition

  Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

  Practical

  • Booking: Online enquiry form or online application/join link

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJarrod BrownGeneral coaching
  • MZMelinda ZhingaWomen's fitness, injury recovery
  • CMCatalina MacfarlaneWomen's fitness
  • KSKylie SeeleyWomen's fitness

  Client testimonials

  “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”

  “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”

  “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”

• TS

  Total Strength Training

  Kilsyth South, VICPersonal trainer·5(29)

  • Strength & Conditioning
  • Powerlifting

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listing

  View more about Total Strength Training

  About

  Total Strength Training specialises in strength coaching and powerlifting. They focus on adding kilos to lifts safely while building muscle, with a practical coaching approach that emphasises client education and independence.

  Experience

  10+ years. Josh Brown has over 10 years experience in strength training and competing at National level in Powerlifting. He provides high-quality coaching focused on educating clients to understand their training process and long-term progression.

  Specialisations

  Strength & Conditioning, Powerlifting

  Training methods

  Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  Beginners looking to get into training, Experienced lifters, Competitive powerlifters

  Pricing

  Hybrid coaching: Fortnightly nutrition and training sessions with two coaches (Loaded Performance) - pricing not specified on website; Initial consultation: Free; Online strength coaching: Weekly online coaching with technique feedback - pricing not specified on website; Face to face strength coaching: Weekly 1-hour sessions - pricing not specified on website

  Free offers and trials

  Free Initial Consultation

  Online coaching

  Included: Private app access, TST Community Page access, online Strength & Nutrition Resources; Services: Weekly Online Strength Coaching with personalised program updates, written or video technique feedback, weekly communication via private app, monthly consult calls

  Nutrition

  Personalised macros and nutrition goals, fortnightly check-ins, competition preparation support; Services: Hybrid Coaching includes nutrition coaching via Loaded Performance partnership

  Practical

  • Booking: Contact form via website (enquire now) or phone

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJosh Brown

  Client testimonials

  “Working with Josh has been by far the best of my lifting career. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable. Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn't recommend TST more!”

  “The team at TST have carried me through multiple different seasons, both powerlifting and general training and I have felt so well looked after as a lifter, person and teammate at all times. I love being coached by Josh and feel like his coaching style and expertise is worth every cent!”

  “Josh quickly identified the issues in my form that were hindering my ability to increase weight loads and causing pain in each of my lifts. Unlike a textbook trainer, Josh personalises his programs to suit your individual goals, ensuring every workout is tailored to your needs. With his expert guidance, I've gone from strength to strength, achieving new PBs in all my lifts in such a short amount of time.”

• MT

  MPT TRANSFORMATIONS

  Croydon, VIC · 3.4 km from Kilsyth SouthPersonal trainer·5(114)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Croydon listings

  View more about MPT TRANSFORMATIONS

  About

  MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

  Training methods

  Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

  Pricing

  Free trial: 7 Day Free Pass offered

  Free offers and trials

  7 Day Free Pass/Trial; Free consultation

  Online coaching

  Online training offered by trainers including one-on-one coaching

  Nutrition

  Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

  Group classes

  Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

  Class timetable

  Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

  Practical

  • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information

  Address

  1/4 Sturt St S, Croydon VIC 3796

  Team

  • TPTravis PantelicDirector and Co-Founder
  • FMFern MalcolmDirector and Co-Founder
  • TMTrent MorganBusiness Development Manager, Coach/Personal Trainer
  • LMLuke MeisziesCoach/Personal Trainer
  • BRBailey RuleCoach/Personal Trainer
  • KHKaitlyn HaldenAdmin/Member Care Manager

  Client testimonials

  “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”

  “40kg down transformation from 2019 to 2025”

• MF

  Move for Mums | Pre and Postnatal Fitness Community

  Montrose, VIC · 3.9 km from Kilsyth SouthPersonal trainer·5(27)

  • Post-Natal
  • Women's Fitness
  • Pelvic Floor Health

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • MumSafe-accredited Pre and Postnatal Exercise Specialist

  Claim this listingSee Montrose listings

  View more about Move for Mums | Pre and Postnatal Fitness Community

  About

  Founder and coach at Move for Mums, Rachael is a MumSafe-accredited pre and postnatal exercise specialist and strength coach with over 10 years' experience. She creates an evidence-based, supportive community where women build strength and confidence through pregnancy, postpartum, and beyond.

  Qualifications

  • MumSafe-accredited Pre and Postnatal Exercise Specialist
  • Strength Coach
  • Level 2 Recreational Running Coach

  Experience

  10+ years. Over 10 years in the fitness industry. Experience with strength and conditioning, kettlebells, TRX, functional movement, boxing, and return-to-running coaching. Previously worked part-time in local government healthy ageing sector. Personal experience exercising through pregnancy and postnatal recovery.

  Specialisations

  Post-Natal, Women's Fitness, Pelvic Floor Health, Core Stability, Return-to-Running

  Training methods

  Functional Training, Strength & Conditioning, Kettlebells, TRX, Boxing

  Where they train

  Private Studio, Online, Home-based

  Ideal for

  Pregnant women, Postpartum women, Postnatal women, Women in perimenopause, Women in menopause, Mums with children (welcome to bring kids to classes), Women with pelvic floor dysfunction, Women with prolapse, Women with pelvic pain or pelvic girdle pain, Women with birth injury or trauma, Women with incontinence

  Free offers and trials

  Free 15-minute discovery chat (phone consultation)

  Online coaching

  Online coaching available. Tailored programming can be completed at home. Training app included with every membership providing video demonstrations, progress tracking, bonus workouts, and instant messaging with coach.

  Group classes

  Small Group Training (functional core, pelvic floor and global strength)

  Practical

  • Booking: Online booking system (book discovery chat via website), phone, or email

  Address

  950 Mount Dandenong Tourist Rd, Montrose VIC 3765

  Client testimonials

  “I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”