Melbourne, VIC

Personal Trainers in Melbourne Cbd - Page 2

Compare 163 personal trainers and gyms in and around Melbourne Cbd, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Melbourne Cbd at a glance

~$90
typical PT session: $35 to $120
published session range: 107
offer a free consultation or trial: ~$18/wk
typical gym membership: 61 + 102
trainers + gyms with PT

Directory data updated 24 September 2026.

46 strength & conditioning trainers & gyms in Melbourne Cbd with online coaching

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Personal trainers

Leanmuscle Personal Trainer
Port Melbourne, VIC · 4.7 km from Melbourne CbdPersonal trainer5(106)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 40+ years' experience
Claim this listing See Port Melbourne listings
View more about Leanmuscle Personal Trainer
About
Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.
Experience
40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Personalised strength training, Functional training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals
Free offers and trials
Discovery call: 15-minute free discovery phone call available via Calendly
Online coaching
Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content
Nutrition
Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.
Facilities
State of the art Port Melbourne facility
Practical
Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
Address
26 Prohasky St, Port Melbourne VIC 3207
Team
Fred LiberatoreMaster Coach / Personal Trainer / Owner
AlpsFitness
Docklands, VIC · 2.0 km from Melbourne CbdPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008

Gyms with personal trainingPT is usually charged on top of membership

Plus 4 Health & Performance Centre
South Yarra, VIC · 3.4 km from Melbourne CbdGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See South Yarra listings
View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VICGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
Tailored Fitness Solutions
Cremorne, VIC · 2.3 km from Melbourne CbdGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Undergraduate degrees (minimum requirement for all trainers)
Claim this listing See Cremorne listings
View more about Tailored Fitness Solutions
About
Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.
Qualifications
Undergraduate degrees (minimum requirement for all trainers)
Experience
Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Where they train
Private Studio, Online
Ideal for
General fitness clients, Weight loss seekers, Women
Free offers and trials
15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)
Online coaching
Online coaching and programming available - clients can ask about options
Facilities
Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use
Practical
Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
Address
212 Swan St, Cremorne VIC 3121
Team
Sam Dawson
Alex B
Alex D
Jason
Cooper
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 2.1 km from Melbourne CbdGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Richmond listings
View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)

Looking wider? All personal trainers in Melbourne

Personal Trainers in Melbourne Cbd - Page 2

46 strength & conditioning trainers & gyms in Melbourne Cbd with online coaching

Personal trainers

Leanmuscle Personal Trainer

AlpsFitness

Gyms with personal trainingPT is usually charged on top of membership

Plus 4 Health & Performance Centre

Athletic Edge - Personal Trainer in Melbourne

Tailored Fitness Solutions

Boost Yourself - Strength, Conditioning and Movement Quality Specialists