Personal Trainers in Melbourne Cbd

Personal trainers

• OH

  Optimal Health Exercise Physiology

  Melbourne CBD, VICPersonal trainer·5(41)

  • Weight Loss
  • Rehab / Injury Recovery
  • Back Pain

  • Private studio
  • Online coaching
  • Accredited Exercise Physiologist (AEP)

  Claim this listing

  View more about Optimal Health Exercise Physiology

  About

  Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Master's degree level qualification

  Experience

  Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

  Training methods

  Strength & Conditioning, Functional Training, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

  Online coaching

  Type: Telehealth - Online video sessions

  Facilities

  Private training studio and comprehensively equipped two-storey strength and conditioning complex

  Practical

  • Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
  • Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

  Address

  4b/178 Collins St, Melbourne VIC 3000

  Client testimonials

  “The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”

  “I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”

  “The Optimal Health team's knowledge of exercise and the body is masterful. I was unsure whether my long-term back and hip pain would allow me to return to basketball and gym training but through specific exercises progressed weekly, I am back stronger than before. It's invaluable to have healthcare professionals that genuinely care about their clients.”

• OH

  Optimal Health Exercise Physiology

  Parkville, VIC · 3.0 km from Melbourne CbdPersonal trainer·4.9(33)

  • Weight Loss
  • Rehab / Injury Recovery
  • Back Pain

  • Private studio
  • Online coaching
  • Accredited Exercise Physiologist (AEP)

  Claim this listingSee Parkville listings

  View more about Optimal Health Exercise Physiology

  About

  Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Master's degree level qualification

  Experience

  Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

  Training methods

  Strength & Conditioning, Functional Training, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

  Online coaching

  Type: Telehealth - Online video sessions

  Facilities

  Private training studio and comprehensively equipped two-storey strength and conditioning complex

  Practical

  • Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
  • Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

  Address

  The Beaurepaire Centre, The University of Melbourne, 101 Tin Alley, Parkville VIC 3010

  Client testimonials

  “The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”

  “I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”

  “The Optimal Health team's knowledge of exercise and the body is masterful. I was unsure whether my long-term back and hip pain would allow me to return to basketball and gym training but through specific exercises progressed weekly, I am back stronger than before. It's invaluable to have healthcare professionals that genuinely care about their clients.”

• LG

  Lockeroom Gym Personal Trainers Collins Street

  Melbourne CBD, VICPersonal trainer·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Lockeroom Gym Personal Trainers Collins Street

  About

  Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

  Experience

  Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business Executives, Founders, C-Suite Professionals, High-performing professionals

  Pricing

  Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

  Membership

  Starting at $299 AUD per week

  Online coaching

  Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

  Nutrition

  Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

  Facilities

  Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

  Practical

  • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
  • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

  Address

  Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

  Team

  • TOTeam of experienced coachesExpert coaching in personal training, boxing, strength conditioning
  • NANutrition and health expertsNutrition, recovery, lifestyle coaching
  • RMResults ManagerMember support and progress management

  Client testimonials

  “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

  “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

  “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”

• TP

  Tom Peacock Personal Training | Personal Trainer Melbourne

  Hawthorn, VIC · 4.7 km from Melbourne CbdPersonal trainer·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III & IV in Fitness

  Claim this listingSee Hawthorn listings

  View more about Tom Peacock Personal Training | Personal Trainer Melbourne

  About

  Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

  Qualifications

  • Cert III & IV in Fitness
  • Diploma in Health Science
  • ATG Certified Coach
  • Kilo Strength Society
  • Precision Nutrition
  • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
  • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

  Experience

  Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

  Training methods

  Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

  Where they train

  Private Studio, Online, In-Person (Melbourne-based clients only)

  Ideal for

  Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

  Pricing

  Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

  Free offers and trials

  Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

  Online coaching

  Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

  Nutrition

  Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

  Practical

  • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

  Address

  14 Church St, Hawthorn VIC 3122

  Team

  • TPTom Peacock

  Client testimonials

  “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”

  “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”

  “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”

  “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”

  “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”

  “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”

• JT

  Just Transformations

  Melbourne CBD, VICPersonal trainer·5(107)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listing

  View more about Just Transformations

  About

  Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

  Experience

  10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Online

  Ideal for

  First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

  Free offers and trials

  Free 30-minute consultation (in-person or video)

  Online coaching

  Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

  Nutrition

  Customised nutrition coaching with macros and calories set specific to goals and lifestyle

  Practical

  • Booking: Online booking system (via website link)

  Address

  level 2/276 Flinders St, Melbourne VIC 3000

  Team

  • JJyeHead Coach/Owner

  Client testimonials

  “Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”

  “Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”

  “Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”

• RO

  Rossfit - Optimising Performance

  Port Melbourne, VIC · 3.4 km from Melbourne CbdPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Rossfit - Optimising Performance

  About

  Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

  Qualifications

  • CHEK Practitioner & Holistic Lifestyle Coach
  • Strength & Conditioning Coach (FMA qualified)
  • Guy Voyer Myofascial Stretching & ELDOA qualified

  Experience

  11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

  Training methods

  Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

  Pricing

  Free consultation: Free initial consultation available

  Free offers and trials

  Free initial consultation

  Online coaching

  Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

  Nutrition

  Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

  Practical

  • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

  Address

  Unit 2/52 Ross St, Port Melbourne VIC 3207

  Team

  • RDRoss De Vincentiis

  Client testimonials

  “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

  “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

  “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”

• PC

  Physique Club Prahran

  Prahran, VIC · 3.3 km from Melbourne CbdPersonal trainer·5(184)

  • Body Transformation
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified coaches

  Claim this listingSee Prahran listings

  View more about Physique Club Prahran

  About

  Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

  Qualifications

  • Certified coaches
  • Competition experience

  Experience

  Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

  Specialisations

  Body Transformation, Weight Loss, Muscle Building, Body Recomposition

  Training methods

  Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners to advanced, Anyone seeking body transformation

  Pricing

  Pricing available after consultation; Structure: Not explicitly stated on website

  Free offers and trials

  Free initial phone consultation to understand goals and history

  Nutrition

  Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

  Facilities

  State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

  Practical

  • Booking: Online form on website, phone consultation offered

  Address

  17 Grattan St, Prahran VIC 3181

  Team

  • AVAmelia Vitale

  Client testimonials

  “Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”

• GF

  Glute Force Personal Training

  Docklands, VIC · 1.9 km from Melbourne CbdPersonal trainer·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Docklands listings

  View more about Glute Force Personal Training

  About

  Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

  Experience

  Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

  Training methods

  Functional Training, Progressive Overload, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

  Online coaching

  Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

  Nutrition

  Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

  Practical

  • Booking: Phone or email contact

  Address

  9b/747 Collins St, Docklands VIC 3008, VIC 3004

  Team

  • CSCoach Stef Soltys

• VF

  Virya Fitness

  Fitzroy, VIC · 3.0 km from Melbourne CbdPersonal trainer·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Virya Fitness

  About

  Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

  Experience

  Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Personalised Strength Training, Evidence-based Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Competitive Athletes, Clients with Injuries or Limitations

  Pricing

  Specific pricing not listed on website - contact required

  Free offers and trials

  Free Consultation

  Online coaching

  Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

  Nutrition

  Yes - Practical, evidence-based nutrition support included with coaching

  Practical

  • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com

  Address

  23 Kerr St, Fitzroy VIC 3065

  Team

  • KSKiren Sandhu

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• B

  Bspinafitness

  Melbourne CBD, VICPersonal trainer·5(57)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 15+ years' experience

  Claim this listing

  View more about Bspinafitness

  About

  Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.

  Experience

  15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  General fitness clients, Competition athletes, Physique competitors

  Pricing

  Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

  Free offers and trials

  Free 30 minute consultation

  Online coaching

  Online training programs available (6-week and 12-week programs with nutrition plans)

  Nutrition

  Nutrition planning included in 6-week, 12-week, and competition preparation programs

  Practical

  • Booking: Phone: 0404 530 392; Online consultation booking via website

  Address

  level 2/276 Flinders St, Melbourne VIC 3000

  Team

  • BSBen Spina

• MP

  Metamorphasize - Personal Training Studio

  Port Melbourne, VIC · 2.5 km from Melbourne CbdPersonal trainer·5(38)

  • Strength & Conditioning
  • Athletic Performance
  • Body Sculpting

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Metamorphasize - Personal Training Studio

  About

  Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

  Experience

  Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

  Specialisations

  Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

  Online coaching

  Yes - Personal training available online in addition to private studio sessions

  Nutrition

  Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

  Practical

  • Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com

  Address

  1 Kitchen Rd, Port Melbourne VIC 3207

  Team

  • MMMichael Moses
  • JMJudith Moses

  Client testimonials

  “In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”

  “Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”

  “Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”

• LP

  Leanmuscle Personal Trainer

  Port Melbourne, VIC · 4.7 km from Melbourne CbdPersonal trainer·5(106)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 40+ years' experience

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  View more about Leanmuscle Personal Trainer

  About

  Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.

  Experience

  40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Personalised strength training, Functional training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals

  Free offers and trials

  Discovery call: 15-minute free discovery phone call available via Calendly

  Online coaching

  Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content

  Nutrition

  Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.

  Facilities

  State of the art Port Melbourne facility

  Practical

  • Booking: Online booking system (Calendly for discovery call), contact form on website, members area login

  Address

  26 Prohasky St, Port Melbourne VIC 3207

  Team

  • FLFred LiberatoreMaster Coach / Personal Trainer / Owner