Melbourne, VIC

Personal Trainers in Melbourne Cbd

Compare 163 personal trainers and gyms in and around Melbourne Cbd, VIC, by price, Google reviews, speciality and training style.

Quick filters

Melbourne Cbd at a glance

~$90
typical PT session: $35 to $120
published session range: 107
offer a free consultation or trial: ~$18/wk
typical gym membership: 61 + 102
trainers + gyms with PT

Directory data updated 24 September 2026.

13 gym based personal trainers in Melbourne Cbd

Showing 1 to 13 with 2 filters applied. Clear filters

All filters2

Sort

Zach Lazar Strength
Albert Park, VIC · 2.5 km from Melbourne CbdPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Gym based
- Nutrition support
- 15+ years' experience
From$85per session
Claim this listing See Albert Park listings
View more about Zach Lazar Strength
About
Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.
Experience
15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching
Training methods
Strength Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise
Pricing
Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes
Nutrition
true
Practical
Booking: Phone; Email
Address
30 Aughtie Dr, Albert Park VIC 3206
Lockeroom Gym Personal Trainers Collins Street
Melbourne CBD, VICPersonal trainer5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing
View more about Lockeroom Gym Personal Trainers Collins Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
3 Point Training
Port Melbourne, VIC · 4.1 km from Melbourne CbdPersonal trainer5(84)
- Body Composition
- Strength Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Port Melbourne listings
View more about 3 Point Training
About
3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.
Specialisations
Body Composition, Strength Training, Weight Loss
Training methods
1:1 Personal Training, Semi-Private Group Training (3:1)
Where they train
Private Studio, Gym-based
Ideal for
Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes
Pricing
Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)
Membership
$21.95 per week (unlimited gym access, no lock-in contract)
Free offers and trials
Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program
Nutrition
Personalised nutrition coaching included with all coaching plans
Facilities
Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week
Practical
Parking: Easy access to street parking available
Booking: Online form submission (Jotform) or Stripe payment link for trial offer
Address
Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207
Team
WillCompetition prep coaching, body composition, strength training, nutrition coaching
Client testimonials
“Achievement: Lost 12kg and got in the best shape of his life; Client name: Steve; Testimonial: Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”
“Achievement: Improved body composition over 15 months of coaching; Client name: Kayla; Testimonial: Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop,...”
“Achievement: Successful competition prep journey; Client name: Tiff; Testimonial: I joined 3PT in 2019 & committed to the 'comp prep' journey with Will as my coach & trainer. Honestly, I couldn't have chosen better. Will is obviously very knowledgeable at what he does, he knows his stuff inside & out but most importantly (& in my experience what many coaches & trainers lack) he is a fantastic...”
Elite Akademy Sports Medicine & Physiotherapy - Parkville
Parkville, VIC · 3.0 km from Melbourne CbdPersonal trainer5(18)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Medicine
- Private studio
- Gym based
- Online coaching
- Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
Claim this listing See Parkville listings
View more about Elite Akademy Sports Medicine & Physiotherapy - Parkville
About
Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.
Qualifications
Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
Experience
12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Medicine
Training methods
Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Active individuals, People with sports-related injuries, General fitness seekers
Online coaching
Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)
Group classes
Group Fitness Classes
Practical
Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com
Address
Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010
Team
Kusal GoonewardenaDirector and Sports & Exercise Physiotherapist
Victor LiPhysiotherapist
Shayne ChatfieldPhysiotherapist
Gurbir RandhayPhysiotherapist
Sachini MuthuhettiPhysiotherapist
Joshua WongPhysiotherapist
Jinnee KohPhysiotherapist
Subhash NarangodaPhysiotherapist
Shahzeena ShoukatPhysiotherapist
Simin HePhysiotherapist
Owen ZhiPhysiotherapist
Gayath JayasingheSports Scientist
Ther NguyenSports Trainer
Shani GoonesekeraSports Trainer
Souma YoshidaSports Trainer
Isuru GunasenaSports Trainer
Mishka SomjiSports Trainer
Energy Plus Fitness
Cremorne, VIC · 2.3 km from Melbourne CbdPersonal trainer
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certificate III in Personal Training
$100per session
Claim this listing See Cremorne listings
View more about Energy Plus Fitness
About
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
Qualifications
Australian Institute of Fitness Certificate III in Personal Training
Australian Institute of Fitness Certificate IV in Personal Training
Master Trainer
Kettlebell Level 1 & 2
Suspension Training (TRX) Level 1 & 2
Boxing Level 1
AUSactive Registered
Fitness Australia Member
Australian Fitness Network Member
Fitness First Australia Member
PCOS Exercise Knowledge
Plyometric Progression
Postural Abnormalities Training
Corrective Exercise Program Design
First Aid
Fundamentals of Mobility
Manual Resistance Strength Training
Linear Periodisation
Muscle Function and Screening (Lumbar, Hip, Shoulder)
Coaching for Metabolic Disorders
Coaching for Mental Health and Wellbeing
Coaching for Physique
Coaching for Athletes
Coaching for Beginners
Group Exercise Teaching
The Biomechanics Method - Corrective Exercise Specialist
Fundamentals of Corrective Exercise
The Ultimate Guide to Hormones and Fat Loss
Training Teens
Australian Dietary Guidelines for Fitness Professionals
Experience
15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery
Training methods
Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction
Where they train
Gym-based, Home Visits, Online
Ideal for
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues
Pricing
Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)
Online coaching
Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Practical
Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
Address
560 Church St, Cremorne VIC 3121
Team
Chris Mohmedi
Centurion Fitness
Richmond, VIC · 3.7 km from Melbourne CbdPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Centurion Fitness
About
Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.
Experience
Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)
Free offers and trials
Free 1-hour consultation
Online coaching
Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).
Nutrition
Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.
Practical
Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
Address
m3/620 Victoria St, Richmond VIC 3121
Team
Jack Lewis
Client testimonials
“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
Fiona Griffiths
“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
Jason Kennedy
“I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
David Li Kam Tin
Jayfit Personal Training Service
Richmond, VIC · 3.7 km from Melbourne CbdPersonal trainer5(39)
- Bodybuilding
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Jayfit Personal Training Service
About
Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.
Qualifications
AUSactive Registered
Korea Prehab Exercise Association Certified
The Body Mechanic Certified
State Championship Winner (IFBB)
Guided by multiple IFBB Pros
Experience
State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.
Specialisations
Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal
Training methods
Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation
Where they train
Gym-based, Mobile, Online
Ideal for
Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals
Free offers and trials
Consultation available
Online coaching
Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.
Nutrition
Nutrition guidance offered for bodybuilding clients and competition preparation
Practical
Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
Booking: Online booking via website contact form ('Get Started Now' button)
Address
620 Victoria St, Richmond VIC 3121
Team
Jayden Lee
Client testimonials
“From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
Mark M.
“I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
Boyi C.
“After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
Todd D.
“I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
Joos L.
“He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
John C.
Glute Force Personal Training
Docklands, VIC · 1.9 km from Melbourne CbdPersonal trainer5(25)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about Glute Force Personal Training
About
Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.
Experience
Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition
Training methods
Functional Training, Progressive Overload, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts
Online coaching
Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching
Nutrition
Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included
Practical
Booking: Phone or email contact
Address
9b/747 Collins St, Docklands VIC 3008, VIC 3004
Team
Coach Stef Soltys
FN Personal Trainers Melbourne
Melbourne CBD, VICPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing
View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.
FN Personal Trainers - Melbourne
Port Melbourne, VIC · 4.6 km from Melbourne CbdPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Mobile
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about FN Personal Trainers - Melbourne
About
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.
Qualifications
Certificate III Fitness (inferred)
Certificate IV Fitness (inferred)
Physiotherapy qualification (Sam)
Professional trainers with industry certifications
Experience
FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting
Where they train
Mobile, Gym-based, Home Visits, Outdoor, Online
Ideal for
Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery
Pricing
Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...
Free offers and trials
Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Nutrition
Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance
Facilities
Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines
Practical
Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
Insurance:
Address
Unit 1208/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Anthony
Gary
Sam
Britt
Brooke
Talya Cohen
Michaela
Client testimonials
“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
Dushechka S.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon, Senior Manager
“I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman, Picketfence Finance
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin, Entrepreneur
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems, Doctor
AlpsFitness
Docklands, VIC · 2.0 km from Melbourne CbdPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008
The Body Lab - Ty Phillips
Prahran, VIC · 3.8 km from Melbourne CbdPersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Prahran listings
View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips
Lock In Club: Group and Personal Training
St Kilda Road, VIC · 0.7 km from Melbourne CbdPersonal trainer5(17)
- Weight Loss
- Gym based
Claim this listing See St Kilda Road listings
View more about Lock In Club: Group and Personal Training
Specialisations
Weight Loss
Where they train
Gym-based, Group Fitness
Pricing
Guarantee offer: Lose 1 kg in 14 Days or Your $49 Back
Address
Lvl 2/3/276 Flinders St, Melbourne VIC 3004

Looking wider? All personal trainers in Melbourne

Personal Trainers in Melbourne Cbd

13 gym based personal trainers in Melbourne Cbd

Lockeroom Gym Personal Trainers Collins Street

FN Personal Trainers Melbourne