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Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

Mentone at a glance

~$90
typical PT session
$65 to $99
published session range
23
offer a free consultation or trial
19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

19 athletic performance trainers & gyms in Mentone

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Personal trainers

  • Cheltenham, VIC · 3.9 km from MentonePersonal trainer5(52)

    • Rehab / Injury Recovery
    • Post-Viral Recovery (Long COVID / ME-CFS)
    • Chronic Fatigue / Burnout Recovery
    • Private studio
    • Online coaching
    • PhD (Rehab Systems / Chronic Illness Recovery)
    View more about Dr Susan Baxter - Australia's Best Online Personal Trainers
    About

    Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

    Qualifications
    • PhD (Rehab Systems / Chronic Illness Recovery)
    • Assistant Research Fellow in Surgical Education
    • AHA Method Creator and Licensor
    Experience

    19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

    Specialisations

    Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

    Training methods

    Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

    Where they train

    Online, Private Studio, Mobile (workshops/speaking engagements)

    Ideal for

    Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

    Pricing

    Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

    Online coaching

    Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

    Practical
    • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs
    Address

    Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

    Client testimonials
    “Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”
    Professional Dancer
    “Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”
    Injury Recovery Client
    “Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”
    Middle-Aged Client
    “Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”
    Rehab Client
    “Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”
    Busy Professional
  • Cheltenham, VIC · 4.5 km from MentonePersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne
  • Move for Life Physio and Health Hub Mentone

    Mentone, VICPersonal trainer4.8(72)

    • Rehab / Injury Recovery
    • Pain Relief
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • 17+ years' experience
    View more about Move for Life Physio and Health Hub Mentone
    About

    Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

    Experience

    17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

    Training methods

    Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

    Nutrition

    Dietetics services offering weight management, dietary modifications, and nutritional education

    Group classes

    Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

    Facilities

    Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

    Practical
    • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
    • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
    Address

    131 Lower Dandenong Rd, Mentone VIC 3194

  • Cheltenham, VIC · 0.7 km from MentonePersonal trainer5(169)

    • Athletic Performance
    • Youth Athlete Development
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Inner Athlete Performance
    About

    Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

    Experience

    Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

    Specialisations

    Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Conditioning, Activation (hands-on treatment system)

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

    Free offers and trials

    Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

    Online coaching

    Online coaching offered as part of service offerings

    Class timetable

    Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

    Practical
    • Parking: Opposite DFO (mentioned on website)
    • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
    Address

    13/47 Grange Rd, Cheltenham VIC 3192

    Team
    • Trent PirihiYouth athlete development, strength and conditioning
    • Jack CourtieStrength and conditioning
    • Alex AjnasStrength and conditioning
    • Lorraine PirihiBusiness and operations
    Client testimonials
    “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
    Adam Cordy
    “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
    Jenni Forrester
    “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
    James Francis
  • Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Highett, VIC · 4.3 km from MentonePersonal trainer5(20)

    • Weight Loss
    • Body Transformations
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Level 4 Personal Trainer
    View more about Fitzone Studio
    About

    With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.

    Qualifications
    • Level 4 Personal Trainer
    • Remedial Massage Therapist
    • AAMT - Association of Massage Therapists
    • KINECT Australia
    Experience

    20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.

    Specialisations

    Weight Loss, Body Transformations, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Weight loss clients

    Pricing

    First session free

    Free offers and trials

    First session free

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
    Address

    5 Graham Rd, Highett VIC 3193

    Team
    • Brad CuskellyOwner/Director
    Client testimonials
    “Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
    Big Johnny
    “Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
    Caroline
    “Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
    Mel K

Gyms with personal trainingPT is usually charged on top of membership

  • Mordialloc, VIC · 4.0 km from MentoneGym4.9(188)

    • Boxing
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Rare Breed: Boxing, Fitness & Recovery Gym
    About

    Rare Breed is a boxing, strength and recovery gym in Mordialloc and South Melbourne, offering functional fitness classes, boxing training at all levels, strength training, and premium recovery facilities including saunas, spas and compression therapy.

    Specialisations

    Boxing, Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

    Training methods

    Boxing, Functional Training, Strength Training, HIIT

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Experienced boxers, General fitness enthusiasts

    Pricing

    Trial offer: One-week introductory program available at low cost (described as 'little more than a cup of coffee a day'); Membership weekly: $69 per week (mentioned in testimonial as unlimited classes + recovery equipment)

    Free offers and trials

    Trial/introductory program offered

    Group classes

    The Rare Breed, Full-body functional and boxing fitness class combining functional and boxing workouts. Suitable for all levels, designed to build lean muscle and calorie burn., Skills & Drills, Boxing fundamentals class in a controlled, safe environment. Progresses through merit-based levels., Pure Strength, General strength and conditioning class focusing on compound lifts like deadlifts, squats, and presses with accessory exercises., The Peach Farm, Glute and lower body focused strength class targeting lower body development., Freestyle, Advanced level boxing class for experienced boxers. Focus on skills sharpening and fight coaching.

    Facilities

    Free weights, Cardio equipment, Hot stone sauna, Magnesium hot spa, Magnesium ice spa, Compression boots, Recliners

    Address

    27 Spray Ave, Mordialloc VIC 3195

    Team
    • Ray Dimachki
    • Diesel
    • Jelly
    • Nick
    • Alex
    • Alana
    • Nic
    • Bec
    • Gwayne
    Client testimonials
    “I started a short time ago at the Rare Breed gym and I'm loving it! The teachers are great, the classes are very productive and the structure of the gym is fantastic! I recommend it to everyone to come and meet the Rare breed! Thank you very much to Diesel, Jelly and Nick for all the support!”
    Gabriela Fialho
    “The whole team feels like a little family who genuinely care. Everyone is welcoming, the gym is spotless, and after the trial I couldn't not sign up. I've just joined Rare Breed SB and I couldn't be happier. Alex has been amazing from the very beginning.. super prompt, clear, and always responsive. Alana is wonderful and clearly knows her stuff. Nic is full of knowledge and always a good laugh — his class hit every muscle, and his attention to form made the workout feel completely different. Bec has the best smile and the warmest energy — I can't wait to do one of her classes. Highly recommend”
    Juj Mindraoui
    “I'm a long-distance runner, and most of my fitness routine has always revolved around endurance training. I decided to try their one-week introductory program. The introductory programme cost little more than a cup of coffee a day. From the very first class, I was impressed by both the sessions and the trainers. Every session is led by skilled trainers who make sure I'm working safely whilst encouraging and ensuring that I am getting the most out of each workout. By the third day of my trial, I converted to a full membership. Since joining Rare Breed, I've noticed my overall fitness improve significantly, and it is having a positive effect on my running performance.”
    Hugh Hunter
  • Cheltenham, VIC · 3.0 km from MentoneChain gym4.4(330)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness 24/7 Cheltenham
    About

    Locally owned and operated gym offering 24/7 access, expert coaching, free fitness consultations, personalised plans, and global access to 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Personal Training, Small Group Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels and goals

    Pricing

    Range of membership options available - specific pricing requires inquiry or visit to club

    Free offers and trials

    Free fitness consultations; Free trial/guest pass (24/7 access); Free access to Apple Fitness+; Free Classes; Up to 3 months of Apple Fitness+ when trying Anytime Fitness for free

    Group classes

    Small Group Training, Boxing, HIIT Training

    Facilities

    Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, Airdyne), Strength/Free weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional training equipment (battle ropes, BOSU, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, rope drum, sled, TRX, jump ropes), Cardio TVs, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes

    Class timetable

    Gym access: Open to Members 24/7; Office hours: Friday: 10:00 AM - 2:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: 10:00 AM - 2:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Parking: Convenient Parking
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system for tours and appointments; Phone: 0420 686 380; In-person during office hours; Email contact via website
    Address

    4a/4-10 Jamieson St, Cheltenham VIC 3192

    Team
    • Ella NissenTrainer
    • Jayden TruongTrainer
    • Theo TsirelasTrainer
    • Jonathan D'RozarioStaff
    • Angie KronembergStaff
    • Nicholas ParkerStaff
  • Cheltenham, VIC · 4.7 km from MentoneGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan
  • Beaumaris, VIC · 4.3 km from MentoneGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
    Peter S
    “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
    David B
    “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
    Michelle P
  • Dingley Village, VIC · 3.5 km from MentoneChain gym3.7(233)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Dingley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

    Where they train

    Gym-based

    Ideal for

    Active Adults, General Population

    Nutrition

    Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

    Group classes

    Aqua, Active Adults, Bodybalance, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone
    Address

    Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

    Team
    • Brandon Bayeh
    • Jess Dickenson
    • Victor Akowe
    • Belinda Wray
  • Mordialloc, VIC · 3.3 km from MentoneGym5(35)

    • Weight Loss
    • Athletic Performance
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Excite Health & Fitness
    About

    Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.

    Qualifications
    • Metabolic Precision Level 1 (Nutrition)
    • Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
    • Metabolic Precision Level 3 (Athlete Conditioning)
    • Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
    • Metabolic Precision Level 5 (Online Coaching)
    • Bachelor of Business (Accounting)
    • Master of Business Administration (Deakin)
    • AFL Coaching Level 1
    • Triathlon Coaching Level 1
    • FMA Strength Training Level 1
    • Senior First Aid & CPR
    Experience

    20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

    Specialisations

    Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

    Training methods

    HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

    Pricing

    Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

    Free offers and trials

    $95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

    Online coaching

    Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

    Nutrition

    Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

    Group classes

    I.C.E. (Intense Cardio Exercise) - in-person and online group training

    Class timetable

    Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

    Practical
    • Booking: Online registration via secure booking link on website
    Address

    517 Main St, Mordialloc VIC 3195

    Team
    • Chris Mutimer
    Client testimonials
    “Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer”
    Yvette
    “Ian lost 40kgs of weight/body fat with his MP Certified Trainer”
    Ian
  • Moorabbin, VIC · 3.8 km from MentoneGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Nutrition support
    View more about Athleticon Health & Fitness
    About

    Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

    Nutrition

    Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

    Facilities

    Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

    Practical
    • Parking: Over 70 parking spots available out front of gym for easy access
    • Booking: Online contact form or phone (03) 9306 7083
    Address

    110 Cochranes Rd, Moorabbin VIC 3189

    Team
    • Jim KotantonisManaging Director
    • Daniel TramontanaTrainer
    • Harry PapamichaelTrainer
    • James KillenTrainer
    Client testimonials
    “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”
    Laura D.
    “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”
    Gerard
    “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”
    Dean H.
  • Clayton South, VIC · 5.0 km from MentoneGym4.9(32)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Clayton
    About

    The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Endurance Training, Pilates, Hybrid Training, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

    Pricing

    Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

    Free offers and trials

    Trial pass available; Free childcare (crèche) during sessions

    Group classes

    RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

    Class timetable

    Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

    Practical
    • Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au
    Address

    Unit 2/536 Clayton Rd, Clayton South VIC 3169

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • Braeside, VIC · 3.3 km from MentoneGym5(82)

    • Muay Thai
    • Boxing
    • MMA
    • Private studio
    View more about Young Bulls Gym
    About

    Elite-level Muay Thai and MMA gym in Braeside with over 25 years history. Welcoming to all levels, from beginners to professional fighters. Strong focus on proper technique, conditioning, and community.

    Specialisations

    Muay Thai, Boxing, MMA, Athletic Performance

    Training methods

    Muay Thai, Boxing, MMA Fundamentals, Grappling

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate, Advanced/Professional, Women, Children (9-15 years), Athletes

    Group classes

    All Levels Muay Thai, Women's Only Muay Thai, Kids Muay Thai (9-15 years), Amateur-Pro Level Muay Thai, MMA Fundamentals

    Practical
    • Booking: Phone (0431 120 319) or email (admin@youngbullsgym.com.au)
    Address

    Unit 6/9 Bell Grove, Braeside VIC 3195

    Team
    • Albert XavierMuay Thai
    • LinneaMuay Thai
    • LiamGrappling & MMA
    Client testimonials
    “Absolutely top gym!! Young Bulls puts a strong focus on proper technique and solid conditioning. Coach Albert really knows his stuff, and the crew is skilled, respectful and great to train with. If I lived in Melbourne, this would be my go-to gym. Highly recommend it to locals and anyone just passing through or visiting.”
    Lorin Zarth
    “Great training environment for people who want to start or get back into Muay Thai, the head coach Alby and Linnea make sure you feel welcome and appreciated. Overall, the best place to learn and train hard with different experiences as well as meet new people :)”
    Joshua Sathongnot
    “Great facility, well run and organised classes. Perfect for learning skills, having fun and staying active.”
    Vedant Gupta
  • Moorabbin, VIC · 4.2 km from MentoneGym5(138)

    • Athletic Performance
    • Strength & Conditioning
    • Return to Sport Programming
    • Free trial session
    • Private studio
    • Gym based
    View more about The Sixth Principle
    About

    The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.

    Specialisations

    Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development

    Training methods

    Strength Training, Power Development, Conditioning, HIIT, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers

    Free offers and trials

    6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package

    Group classes

    HIIT Class (Thursday 6:00am)

    Facilities

    Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna

    Class timetable

    Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)

    Practical
    • Booking: Online (website), Phone: 0414 633 340, Contact form on website
    Address

    32 Wren Rd, Moorabbin VIC 3189

    Team
    • Jarrad
    • Steve
    • Josh
    • Emile
    • Emma
  • Mordialloc, VIC · 3.8 km from MentoneGym5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    View more about Wild Fit (Mordialloc)
    About

    Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.

    Experience

    Nicky has been a dance instructor for 30 years

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Dance Fitness

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free trial session available

    Group classes

    Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit

    Class timetable

    Timetable available on website - includes multiple sessions throughout the week

    Practical
    • Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
    Address

    68 Governor Rd, Mordialloc VIC 3195

    Team
    • Nicky
  • Cheltenham, VIC · 3.1 km from MentoneGym5(80)

    • Boxing
    • Muay Thai
    • Kickboxing
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Impact
    About

    Fit Impact is a boxing, Muay Thai and personal training facility in Cheltenham staffed by experienced combat sports coaches and trainers who have competed in their disciplines.

    Experience

    All trainers have competed in their chosen disciplines (boxing, Muay Thai, Brazilian Jiu Jitsu)

    Specialisations

    Boxing, Muay Thai, Kickboxing, Martial Arts, Athletic Performance, Personal Training

    Training methods

    Boxing, Muay Thai, Brazilian Jiu Jitsu, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Teens (9-14 years), Competitive athletes, General fitness clients

    Free offers and trials

    FREE DAY PASS

    Group classes

    All Access Boxing, Muay Thai, Boxing Comp Team, Teens Boxing (9-14 years)

    Class timetable

    Friday: 5:30 pm - Boxing Comp Team; Monday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing; Tuesday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Saturday: 9:00 am - All Access Boxing; Thursday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Wednesday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing

    Practical
    • Booking: Website contact form with interests selection
    Address

    8 Viking Ct, Cheltenham VIC 3192

    Team
    • Luis Gandara
    • Emma Eckhardt
    • Phil Eoe
    • Suk 'Sam' Kihisak
  • Cheltenham, VIC · 4.5 km from MentoneGym5(10)

    • Elite Sports Coaching
    • Body Transformation
    • Strength & Conditioning
    • Private studio
    • Gym based
    View more about Arena Fitness Pty Ltd
    About

    Arena Fitness is a boutique personal training and gym centre specialising in elite sports coaching, body transformation and everyday fitness, combining results-driven training with a fun, supportive community environment.

    Specialisations

    Elite Sports Coaching, Body Transformation, Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elite athletes, Everyday fitness clients, Body transformation seekers

    Group classes

    Group classes available (specific class types not detailed on homepage)

    Facilities

    First rate facilities (specific equipment not listed on homepage)

    Practical
    • Booking: Phone: (03) 9555 1320
    Address

    325B Bay Rd, Cheltenham VIC 3192

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