Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

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Braeside Cheltenham Mordialloc Dingley Village Beaumaris Moorabbin Highett Black Rock

Mentone at a glance

~$90
typical PT session: $65 to $99
published session range: 23
offer a free consultation or trial: 19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

18 weight loss trainers & gyms in Mentone

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Personal trainers

Beachside Exercise Physiology
Mordialloc, VIC · 1.9 km from MentonePersonal trainer5(106)
- Exercise Physiology
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Accredited Exercise Physiologist (implied ESSA accreditation)
Claim this listing See Mordialloc listings
View more about Beachside Exercise Physiology
About
Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.
Qualifications
Accredited Exercise Physiologist (implied ESSA accreditation)
Accredited Dietitian
Credentialled Diabetes Educator
Specialisations
Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness
Where they train
Private Studio
Ideal for
Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients
Online coaching
Availability: Online support mentioned
Nutrition
Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition
Facilities
State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front
Practical
Parking: Parking available at rear and on the road in front of premises
Booking: Online booking system (Book an appointment button on website)
Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)
Address
Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195
Team
BraedenAccredited Exercise Physiologist
Client testimonials
“As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”
Frank Hoogenraad
“I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”
Sue Coultas
“Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”
Richard Newton
MTC Diet & Exercise
Dingley Village, VIC · 4.7 km from MentonePersonal trainer5(4)
- Weight Loss
- Nutrition Services
- Diabetes Type 1 & 2
- Home visits
- Online coaching
- Nutrition support
- Registered Dietitian
Claim this listing See Dingley Village listings
View more about MTC Diet & Exercise
About
MTC Diet & Exercise specialises in evidence-based, individualised nutrition strategies to improve digestion, blood results, and overall health. Led by Senior Dietitian Mike O'Sullivan, they provide expert dietary support across multiple conditions with personalised meal plans and sustainable approaches.
Qualifications
Registered Dietitian
Senior Dietitian (Mike O'Sullivan)
Experience
15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.
Specialisations
Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease
Where they train
Online, Home Visits, Facility Visits
Ideal for
NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support
Pricing
Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins
Online coaching
Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth
Nutrition
Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.
Practical
Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)
Address
108-110 Centre Dandenong Rd, Dingley Village VIC 3172
Team
Mike O'Sullivan
Bayside Personal Training
Cheltenham, VIC · 4.9 km from MentonePersonal trainer5(1)
- Weight Loss
- Post-Natal
- Injury Recovery
- Private studio
- 19+ years' experience
From$65per session
Claim this listing See Cheltenham listings
View more about Bayside Personal Training
About
Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.
Experience
19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.
Specialisations
Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness
Training methods
Functional Training
Where they train
Private Studio
Pricing
Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD
Group classes
Small Group Training, Buddy Training, Mums & Bubs Training
Practical
Parking: On-street parking available
Booking: Phone call or online enquiry form
Address
88 Talinga Rd, Cheltenham VIC 3192
Team
SarahPersonal Trainer / Owner
Client testimonials
“Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
Nic
“Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
Soula
“The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
Dominie
Jaxon Howe Personal Training
Dingley Village, VIC · 2.6 km from MentonePersonal trainer5(71)
- Weight Loss
- Body Composition
- Muscle Gain
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Dingley Village listings
View more about Jaxon Howe Personal Training
About
Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.
Experience
Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.
Specialisations
Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online
Ideal for
General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures
Pricing
Online Coaching from $50/week
Free offers and trials
Free consultation call (application required)
Online coaching
Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.
Nutrition
Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.
Facilities
Boss Gym (mentioned as training location); specific equipment list not provided
Practical
Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply
Address
U18/1/5 Lake Dr, Dingley Village VIC 3172
Team
Jaxon Howe
Client testimonials
“I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”
G (Verified Google Review)
“Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”
Verified Google Review
“With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”
Verified Google Review
MET Fitness Studio 1
Cheltenham, VIC · 1.4 km from MentonePersonal trainer5(12)
- Weight Loss
- Chronic Conditions Management
- Mobility Issues
- Free consultation
- Private studio
- Nutrition support
- Certified Fitness Trainer
Claim this listing See Cheltenham listings
View more about MET Fitness Studio 1
About
MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.
Qualifications
Certified Fitness Trainer
Nutrition and Weight Management
Diabetes Management
Experience
Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.
Specialisations
Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal
Training methods
High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch
Where they train
Private Studio
Ideal for
Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise
Free offers and trials
Book A Consultation available
Nutrition
Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website
Group classes
Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions
Class timetable
Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm
Practical
Booking: Online booking system (Acuity Scheduling)
Address
9 Follett Rd, Cheltenham VIC 3192
Team
Kim
Client testimonials
“This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”
Kate
“Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”
Israela
“I have more energy and a toned body but I also have greater mental clarity, I can do more!”
Tanya
Optimize Performance Coaching
Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh
Fitzone Studio
Highett, VIC · 4.3 km from MentonePersonal trainer5(20)
- Weight Loss
- Body Transformations
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
- Level 4 Personal Trainer
Claim this listing See Highett listings
View more about Fitzone Studio
About
With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.
Qualifications
Level 4 Personal Trainer
Remedial Massage Therapist
AAMT - Association of Massage Therapists
KINECT Australia
Experience
20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.
Specialisations
Weight Loss, Body Transformations, Athletic Performance
Where they train
Private Studio
Ideal for
Beginners, Athletes, Weight loss clients
Pricing
First session free
Free offers and trials
First session free
Nutrition
true
Group classes
true
Practical
Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
Address
5 Graham Rd, Highett VIC 3193
Team
Brad CuskellyOwner/Director
Client testimonials
“Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
Big Johnny
“Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
Caroline
“Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
Mel K
Bayside Outdoor Fitness - Beaumaris
Beaumaris, VIC · 4.3 km from MentonePersonal trainer5(4)
- Group Fitness
- Weight Loss
- Functional Training
- Free trial session
- Outdoor
- 17+ years' experience
Claim this listing See Beaumaris listings
View more about Bayside Outdoor Fitness - Beaumaris
About
Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.
Experience
17+ years. Specialists in the outdoor gym space for over 17 years, providing group personal training from bayside locations. Trainers are experienced in motivating members through challenging and fun sessions.
Specialisations
Group Fitness, Weight Loss, Functional Training
Training methods
HIIT, Boxing, Cardio, Toning, Stretching, Boot camp style
Where they train
Outdoor
Ideal for
All fitness levels
Free offers and trials
Free trial session
Practical
Booking: Phone call to location-specific number recommended
Address
470 Balcombe Rd, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

ME Strength Club Bayside
Beaumaris, VIC · 4.2 km from MentoneGym4.9(64)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Beaumaris listings
View more about ME Strength Club Bayside
About
ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.
Experience
20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)
Pricing
Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)
Free offers and trials
$30 for 3 days intro offer (new members only)
Online coaching
Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)
Nutrition
Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.
Group classes
STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression
Class timetable
Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')
Practical
Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
Address
58 E Concourse, Beaumaris VIC 3193
Team
Mak Keanu-IriahOwner/Coach
Ellie Keanu-IriahOwner/Coach
MaddyCoach
Client testimonials
“I can't recommend this gym highly enough...”
Melissa Montague
“Absolutely love training at ME! Ellie, Mak and Maddy...”
Nikki Darby
“ME Strength Club Bayside is exceptional...”
Elissa
Anytime Fitness 24/7 Cheltenham
Cheltenham, VIC · 3.0 km from MentoneChain gym4.4(330)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
Claim this listing See Cheltenham listings
View more about Anytime Fitness 24/7 Cheltenham
About
Locally owned and operated gym offering 24/7 access, expert coaching, free fitness consultations, personalised plans, and global access to 5,500+ locations worldwide.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Personal Training, Small Group Training
Where they train
Gym-based
Ideal for
All fitness levels and goals
Pricing
Range of membership options available - specific pricing requires inquiry or visit to club
Free offers and trials
Free fitness consultations; Free trial/guest pass (24/7 access); Free access to Apple Fitness+; Free Classes; Up to 3 months of Apple Fitness+ when trying Anytime Fitness for free
Group classes
Small Group Training, Boxing, HIIT Training
Facilities
Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, Airdyne), Strength/Free weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional training equipment (battle ropes, BOSU, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, rope drum, sled, TRX, jump ropes), Cardio TVs, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes
Class timetable
Gym access: Open to Members 24/7; Office hours: Friday: 10:00 AM - 2:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: 10:00 AM - 2:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM
Practical
Parking: Convenient Parking
Accessibility: Wheelchair Accessibility
Booking: Online booking system for tours and appointments; Phone: 0420 686 380; In-person during office hours; Email contact via website
Address
4a/4-10 Jamieson St, Cheltenham VIC 3192
Team
Ella NissenTrainer
Jayden TruongTrainer
Theo TsirelasTrainer
Jonathan D'RozarioStaff
Angie KronembergStaff
Nicholas ParkerStaff
CORE FOUNDATIONS
Beaumaris, VIC · 4.3 km from MentoneGym4.9(137)
- Posture Correction
- Functional Training
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Beaumaris listings
View more about CORE FOUNDATIONS
About
CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.
Experience
30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.
Specialisations
Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance
Training methods
Functional Training, Biomechanics-focused training, Core strength training
Where they train
Private Studio, Online
Ideal for
People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization
Pricing
One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00
Free offers and trials
Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78
Online coaching
Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)
Nutrition
Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00
Facilities
Infrared Sauna (The Zone), Personal training studio
Practical
Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
Address
18/20 S Concourse, Beaumaris VIC 3193
Team
Josh
Andy
Client testimonials
“Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
Peter S
“Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
David B
“A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
Michelle P
Goodlife Health Clubs Dingley
Dingley Village, VIC · 3.5 km from MentoneChain gym3.7(233)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
Claim this listing See Dingley Village listings
View more about Goodlife Health Clubs Dingley
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training
Training methods
Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness
Where they train
Gym-based
Ideal for
Active Adults, General Population
Nutrition
Jess Dickenson currently undertaking diploma in Nutrition and Dietetics
Group classes
Aqua, Active Adults, Bodybalance, Cycle Studio Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking
Practical
Parking: Free Parking available
Booking: Online booking via join.goodlife.com.au or phone
Address
Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172
Team
Brandon Bayeh
Jess Dickenson
Victor Akowe
Belinda Wray
Excite Health & Fitness
Mordialloc, VIC · 3.3 km from MentoneGym5(35)
- Weight Loss
- Athletic Performance
- Body Transformation
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mordialloc listings
View more about Excite Health & Fitness
About
Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.
Qualifications
Metabolic Precision Level 1 (Nutrition)
Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
Metabolic Precision Level 3 (Athlete Conditioning)
Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
Metabolic Precision Level 5 (Online Coaching)
Bachelor of Business (Accounting)
Master of Business Administration (Deakin)
AFL Coaching Level 1
Triathlon Coaching Level 1
FMA Strength Training Level 1
Senior First Aid & CPR
Experience
20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.
Specialisations
Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching
Training methods
HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)
Pricing
Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD
Free offers and trials
$95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)
Online coaching
Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support
Nutrition
Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...
Group classes
I.C.E. (Intense Cardio Exercise) - in-person and online group training
Class timetable
Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online
Practical
Booking: Online registration via secure booking link on website
Address
517 Main St, Mordialloc VIC 3195
Team
Chris Mutimer
Client testimonials
“Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer”
Yvette
“Ian lost 40kgs of weight/body fat with his MP Certified Trainer”
Ian
Athleticon Health & Fitness
Moorabbin, VIC · 3.8 km from MentoneGym4.9(38)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Nutrition support
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View more about Athleticon Health & Fitness
About
Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training
Where they train
Gym-based
Ideal for
Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums
Nutrition
Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.
Facilities
Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available
Practical
Parking: Over 70 parking spots available out front of gym for easy access
Booking: Online contact form or phone (03) 9306 7083
Address
110 Cochranes Rd, Moorabbin VIC 3189
Team
Jim KotantonisManaging Director
Daniel TramontanaTrainer
Harry PapamichaelTrainer
James KillenTrainer
Client testimonials
“I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”
Laura D.
“Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”
Gerard
“Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”
Dean H.
UVSL
Sandringham, VIC · 5.0 km from MentoneGym5(114)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
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View more about UVSL
About
UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Strength Training, Progressive Overload, Functional Training
Where they train
Private Studio, Online
Online coaching
Yes - app-based support and guidance mentioned
Nutrition
Included in The Last Start program (weight management and nutrition education)
Group classes
Lower Body, Ass & Abs, Upper Body, Full Body & Abs
Practical
Booking: Online booking via Mindbody system
Address
Studio 24/26 George St, Sandringham VIC 3192
Team
EllieWomen's Strength Training
Remye HInstructor
Client testimonials
“UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”
Magdalena Dmowska
“I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”
Alice Burke
“I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”
Lidia
Wild Fit (Mordialloc)
Mordialloc, VIC · 3.8 km from MentoneGym5(15)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
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View more about Wild Fit (Mordialloc)
About
Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.
Experience
Nicky has been a dance instructor for 30 years
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
Functional Training, HIIT, Dance Fitness
Where they train
Outdoor, Private Studio
Ideal for
All fitness levels, Beginners, General population
Free offers and trials
Free trial session available
Group classes
Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit
Class timetable
Timetable available on website - includes multiple sessions throughout the week
Practical
Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
Address
68 Governor Rd, Mordialloc VIC 3195
Team
Nicky
FitSisters Melbourne
Moorabbin, VIC · 4.3 km from MentoneGym5(5)
- Personal Training
- Bariatric Training
- Post-Natal
- Private studio
- Gym based
- Nutrition support
- Diploma in Fitness
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View more about FitSisters Melbourne
About
At FitSisters Melbourne, the mission is to engage everyone in health & fitness no matter what level or part of life. Striving toward a fitter and healthier world by making professional fitness coaching accessible and affordable.
Qualifications
Diploma in Fitness
Diploma in Business
Certificate IV Workplace Training and Assessment
Certificate III in Fitness
Certificate IV in Fitness
Certificate IV in Business Management
Level 1 Karate Coach
Level 2 CrossFit Coach
Experience
25+ years. Lulu is a gym owner, presenter, lecturer, Fitness Specialist, personal trainer, athlete and CrossFit coach with 25 years in the fitness industry. She is a current CrossFit competitor and weightlifter.
Specialisations
Personal Training, Bariatric Training, Post-Natal, Pre-Natal, Weight Loss
Training methods
CrossFit, Pilates, Functional Training, Weightlifting
Where they train
Private Studio, Gym-based
Ideal for
Women, Pre/Post Natal Women, Bariatric Surgery Patients, All fitness levels, All life stages
Nutrition
Diet and Nutrition coaching available
Practical
Booking: Online contact form on website
Address
16 Cochranes Rd, Moorabbin VIC 3189
Team
Lulu
Great Shape Bayside
Cheltenham, VIC · 2.5 km from MentoneGym5(62)
- Weight Loss
- Health & Wellness
- General Fitness
- Private studio
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View more about Great Shape Bayside
About
Boutique fitness studio dedicated to personalised health and wellness journeys, offering one-on-one, semi-private, and small group sessions in an indoor space without commercial gym distractions.
Specialisations
Weight Loss, Health & Wellness, General Fitness
Where they train
Private Studio
Ideal for
Busy professionals, General fitness seekers
Practical
Booking: Email inquiry form or direct contact via phone/email
Address
258 Charman Rd, Cheltenham VIC 3192
Team
MichelleStudio owner/primary contact

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