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Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

Mentone at a glance

~$90
typical PT session
$65 to $99
published session range
23
offer a free consultation or trial
19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

7 athletic performance trainers & gyms in Mentone with online coaching

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Personal trainers

  • Cheltenham, VIC · 3.9 km from MentonePersonal trainer5(52)

    • Rehab / Injury Recovery
    • Post-Viral Recovery (Long COVID / ME-CFS)
    • Chronic Fatigue / Burnout Recovery
    • Private studio
    • Online coaching
    • PhD (Rehab Systems / Chronic Illness Recovery)
    View more about Dr Susan Baxter - Australia's Best Online Personal Trainers
    About

    Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

    Qualifications
    • PhD (Rehab Systems / Chronic Illness Recovery)
    • Assistant Research Fellow in Surgical Education
    • AHA Method Creator and Licensor
    Experience

    19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

    Specialisations

    Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

    Training methods

    Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

    Where they train

    Online, Private Studio, Mobile (workshops/speaking engagements)

    Ideal for

    Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

    Pricing

    Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

    Online coaching

    Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

    Practical
    • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs
    Address

    Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

    Client testimonials
    “Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”
    Professional Dancer
    “Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”
    Injury Recovery Client
    “Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”
    Middle-Aged Client
    “Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”
    Rehab Client
    “Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”
    Busy Professional
  • Cheltenham, VIC · 4.5 km from MentonePersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne
  • Cheltenham, VIC · 0.7 km from MentonePersonal trainer5(169)

    • Athletic Performance
    • Youth Athlete Development
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Inner Athlete Performance
    About

    Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

    Experience

    Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

    Specialisations

    Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Conditioning, Activation (hands-on treatment system)

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

    Free offers and trials

    Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

    Online coaching

    Online coaching offered as part of service offerings

    Class timetable

    Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

    Practical
    • Parking: Opposite DFO (mentioned on website)
    • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
    Address

    13/47 Grange Rd, Cheltenham VIC 3192

    Team
    • Trent PirihiYouth athlete development, strength and conditioning
    • Jack CourtieStrength and conditioning
    • Alex AjnasStrength and conditioning
    • Lorraine PirihiBusiness and operations
    Client testimonials
    “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
    Adam Cordy
    “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
    Jenni Forrester
    “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
    James Francis
  • Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh

Gyms with personal trainingPT is usually charged on top of membership

  • Cheltenham, VIC · 4.7 km from MentoneGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan
  • Beaumaris, VIC · 4.3 km from MentoneGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
    Peter S
    “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
    David B
    “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
    Michelle P
  • Mordialloc, VIC · 3.3 km from MentoneGym5(35)

    • Weight Loss
    • Athletic Performance
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Excite Health & Fitness
    About

    Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.

    Qualifications
    • Metabolic Precision Level 1 (Nutrition)
    • Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
    • Metabolic Precision Level 3 (Athlete Conditioning)
    • Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
    • Metabolic Precision Level 5 (Online Coaching)
    • Bachelor of Business (Accounting)
    • Master of Business Administration (Deakin)
    • AFL Coaching Level 1
    • Triathlon Coaching Level 1
    • FMA Strength Training Level 1
    • Senior First Aid & CPR
    Experience

    20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

    Specialisations

    Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

    Training methods

    HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

    Pricing

    Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

    Free offers and trials

    $95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

    Online coaching

    Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

    Nutrition

    Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

    Group classes

    I.C.E. (Intense Cardio Exercise) - in-person and online group training

    Class timetable

    Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

    Practical
    • Booking: Online registration via secure booking link on website
    Address

    517 Main St, Mordialloc VIC 3195

    Team
    • Chris Mutimer
    Client testimonials
    “Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer”
    Yvette
    “Ian lost 40kgs of weight/body fat with his MP Certified Trainer”
    Ian

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