Personal Trainers in Mentone

Personal trainers

• BP

  Bayside Personal Training

  Cheltenham, VIC · 4.9 km from MentonePersonal trainer·5(1)

  • Weight Loss
  • Post-Natal
  • Injury Recovery

  • Private studio
  • 19+ years' experience

  From$65per session

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  View more about Bayside Personal Training

  About

  Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

  Experience

  19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

  Specialisations

  Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Pricing

  Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

  Group classes

  Small Group Training, Buddy Training, Mums & Bubs Training

  Practical

  • Parking: On-street parking available
  • Booking: Phone call or online enquiry form

  Address

  88 Talinga Rd, Cheltenham VIC 3192

  Team

  • SSarahPersonal Trainer / Owner

  Client testimonials

  “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”

  “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”

  “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”

• MF

  MET Fitness Studio 1

  Cheltenham, VIC · 1.4 km from MentonePersonal trainer·5(12)

  • Weight Loss
  • Chronic Conditions Management
  • Mobility Issues

  • Free consultation
  • Private studio
  • Nutrition support
  • Certified Fitness Trainer

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  View more about MET Fitness Studio 1

  About

  MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

  Qualifications

  • Certified Fitness Trainer
  • Nutrition and Weight Management
  • Diabetes Management

  Experience

  Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

  Specialisations

  Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

  Training methods

  High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

  Free offers and trials

  Book A Consultation available

  Nutrition

  Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

  Group classes

  Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

  Class timetable

  Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

  Practical

  • Booking: Online booking system (Acuity Scheduling)

  Address

  9 Follett Rd, Cheltenham VIC 3192

  Team

  • KKim

  Client testimonials

  “This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”

  “Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”

  “I have more energy and a toned body but I also have greater mental clarity, I can do more!”

• MF

  Move for Life Physio and Health Hub Mentone

  Mentone, VICPersonal trainer·4.8(72)

  • Rehab / Injury Recovery
  • Pain Relief
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support
  • 17+ years' experience

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  View more about Move for Life Physio and Health Hub Mentone

  About

  Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

  Experience

  17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

  Training methods

  Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

  Nutrition

  Dietetics services offering weight management, dietary modifications, and nutritional education

  Group classes

  Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

  Facilities

  Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

  Practical

  • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
  • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours

  Address

  131 Lower Dandenong Rd, Mentone VIC 3194

• DT

  Don't Think: Do

  Beaumaris, VIC · 4.7 km from MentonePersonal trainer·4.9(17)

  • Strength & Conditioning
  • Resistance Training
  • Women's Fitness

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert IV Fitness

  From$70per session

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  View more about Don't Think: Do

  About

  Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.

  Qualifications

  • Cert IV Fitness
  • AUSactive Registered
  • Physical Best Accredited
  • Fighting Fit For Life Accredited
  • Physical Activity Australia Accredited
  • Personal Development Accredited
  • Career Fitness Accredited
  • MetaFit HIIT & MetaPWR Certified
  • Wyn Training Accredited
  • Deakin University Affiliated

  Experience

  10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.

  Specialisations

  Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause

  Training methods

  Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners

  Pricing

  30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD

  Free offers and trials

  15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)

  Nutrition

  Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)

  Group classes

  Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes

  Facilities

  Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)

  Practical

  • Booking: Online booking system, phone, or email

  Address

  138 Pellatt Street, Beaumaris VIC 3193