Sandringham, VIC · 5.0 km from MentoneGym5(114)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
View more about UVSL
- About
UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.
- Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
- Training methods
Strength Training, Progressive Overload, Functional Training
- Where they train
Private Studio, Online
- Online coaching
Yes - app-based support and guidance mentioned
- Nutrition
Included in The Last Start program (weight management and nutrition education)
- Group classes
Lower Body, Ass & Abs, Upper Body, Full Body & Abs
- Practical
- Booking: Online booking via Mindbody system
- Address
Studio 24/26 George St, Sandringham VIC 3192
- Team
- EllieWomen's Strength Training
- Remye HInstructor
- Client testimonials
“UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”
“I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”
“I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”