Melbourne, VIC

Personal Trainers in Middle Park - Page 3

Compare 140 personal trainers and gyms in and around Middle Park, VIC, by price, Google reviews, speciality and training style. Page 3 of 3.

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Albert Park St Kilda West St Kilda South Melbourne Windsor Prahran South Yarra Southbank

Middle Park at a glance

~$87
typical PT session: $35 to $120
published session range: 90
offer a free consultation or trial: ~$19/wk
typical gym membership: 50 + 90
trainers + gyms with PT

Directory data updated 24 September 2026.

90 trainers & gyms in Middle Park with a free consultation

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Personal trainers

AlpsFitness
Docklands, VIC · 3.9 km from Middle ParkPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008
Beyond Personal Training Prahran
Prahran, VIC · 2.6 km from Middle ParkPersonal trainer5(58)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Prahran listings
View more about Beyond Personal Training Prahran
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
Unit 1/266 Chapel St, Prahran VIC 3181
Bayside Outdoor Fitness St Kilda
St Kilda West, VIC · 1.2 km from Middle ParkPersonal trainer4.4(13)
- Group Fitness
- Weight Loss
- Functional Training
- Free trial session
- Outdoor
- 17+ years' experience
Claim this listing See St Kilda West listings
View more about Bayside Outdoor Fitness St Kilda
About
Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.
Experience
17+ years. Specialists in the outdoor gym space for over 17 years, providing group personal training from bayside locations. Trainers are experienced in motivating members through challenging and fun sessions.
Specialisations
Group Fitness, Weight Loss, Functional Training
Training methods
HIIT, Boxing, Cardio, Toning, Stretching, Boot camp style
Where they train
Outdoor
Ideal for
All fitness levels
Free offers and trials
Free trial session
Practical
Booking: Phone call to location-specific number recommended
Address
Catani Gardens, Beaconsfield Parade, St Kilda West VIC 3182

Gyms with personal trainingPT is usually charged on top of membership

Boston Training Club
St Kilda, VIC · 2.4 km from Middle ParkGym4.9(138)
- Strength & Conditioning
- Free trial session
- Gym based
- 20+ years' experience
Claim this listing See St Kilda listings
View more about Boston Training Club
About
Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.
Experience
20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.
Specialisations
Strength & Conditioning
Where they train
Gym-based
Ideal for
Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community
Pricing
Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0
Free offers and trials
Free trial available (referenced as 'Claim Your Free Trial')
Practical
Parking: Street parking available
Booking: Online booking system referenced; specific details not provided
Address
108A Acland St, St Kilda VIC 3182
Windsor Gym
Windsor, VIC · 2.6 km from Middle ParkGym4.8(38)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing See Windsor listings
View more about Windsor Gym
About
Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Any and all body types; general population
Membership
Multiple tiers available (specific pricing shown in images but not clearly readable in text)
Free offers and trials
Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings
Group classes
true
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Strength Room
Practical
Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
Address
1-7 Mcilwrick St, Windsor VIC 3181
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VIC · 4.4 km from Middle ParkGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
Tailored Fitness Solutions
Cremorne, VIC · 3.9 km from Middle ParkGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Undergraduate degrees (minimum requirement for all trainers)
Claim this listing See Cremorne listings
View more about Tailored Fitness Solutions
About
Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.
Qualifications
Undergraduate degrees (minimum requirement for all trainers)
Experience
Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Where they train
Private Studio, Online
Ideal for
General fitness clients, Weight loss seekers, Women
Free offers and trials
15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)
Online coaching
Online coaching and programming available - clients can ask about options
Facilities
Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use
Practical
Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
Address
212 Swan St, Cremorne VIC 3121
Team
Sam Dawson
Alex B
Alex D
Jason
Cooper
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 4.4 km from Middle ParkGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Richmond listings
View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)
Fitstop South Yarra
South Yarra, VIC · 2.9 km from Middle ParkChain gym4.9(76)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
Claim this listing See South Yarra listings
View more about Fitstop South Yarra
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 Weeks For 1 promotion; Free trial available
Group classes
Functional Fitness Group Classes
Practical
Booking: Online booking via website (free trial sign-up available)
Address
36 Garden St, South Yarra VIC 3141
RTB Windsor
Windsor, VIC · 2.6 km from Middle ParkGym5(74)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Sport science trained coaches
Claim this listing See Windsor listings
View more about RTB Windsor
About
RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.
Qualifications
Sport science trained coaches
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Weight Training, Full-Body Strength Training, High-Frequency Training
Ideal for
Beginners (new to weights), Experienced lifters, People seeking strength and muscle building
Free offers and trials
Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call
Group classes
Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.
Facilities
App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants
Address
4 Duke St, Windsor VIC 3181

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