Personal Trainers in Middle Park

Personal trainers

• LG

  Lockeroom Gym Personal Trainers Collins Street

  Melbourne CBD, VIC · 3.9 km from Middle ParkPersonal trainer·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Lockeroom Gym Personal Trainers Collins Street

  About

  Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

  Experience

  Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business Executives, Founders, C-Suite Professionals, High-performing professionals

  Pricing

  Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

  Membership

  Starting at $299 AUD per week

  Online coaching

  Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

  Nutrition

  Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

  Facilities

  Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

  Practical

  • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
  • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

  Address

  Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

  Team

  • TOTeam of experienced coachesExpert coaching in personal training, boxing, strength conditioning
  • NANutrition and health expertsNutrition, recovery, lifestyle coaching
  • RMResults ManagerMember support and progress management

  Client testimonials

  “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

  “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

  “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”

• EP

  Energy Plus Fitness

  Cremorne, VIC · 3.6 km from Middle ParkPersonal trainer

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certificate III in Personal Training

  $100per session

  Claim this listingSee Cremorne listings

  View more about Energy Plus Fitness

  About

  Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

  Qualifications

  • Australian Institute of Fitness Certificate III in Personal Training
  • Australian Institute of Fitness Certificate IV in Personal Training
  • Master Trainer
  • Kettlebell Level 1 & 2
  • Suspension Training (TRX) Level 1 & 2
  • Boxing Level 1
  • AUSactive Registered
  • Fitness Australia Member
  • Australian Fitness Network Member
  • Fitness First Australia Member
  • PCOS Exercise Knowledge
  • Plyometric Progression
  • Postural Abnormalities Training
  • Corrective Exercise Program Design
  • First Aid
  • Fundamentals of Mobility
  • Manual Resistance Strength Training
  • Linear Periodisation
  • Muscle Function and Screening (Lumbar, Hip, Shoulder)
  • Coaching for Metabolic Disorders
  • Coaching for Mental Health and Wellbeing
  • Coaching for Physique
  • Coaching for Athletes
  • Coaching for Beginners
  • Group Exercise Teaching
  • The Biomechanics Method - Corrective Exercise Specialist
  • Fundamentals of Corrective Exercise
  • The Ultimate Guide to Hormones and Fat Loss
  • Training Teens
  • Australian Dietary Guidelines for Fitness Professionals

  Experience

  15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

  Where they train

  Gym-based, Home Visits, Online

  Ideal for

  Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

  Pricing

  Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

  Online coaching

  Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

  Nutrition

  Nutrition Plan Guideline, Supplement Suggestion

  Practical

  • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

  Address

  560 Church St, Cremorne VIC 3121

  Team

  • CMChris Mohmedi

• NT

  Nick Tartaglia Personal Training & Nutrition

  Armadale, VIC · 4.2 km from Middle ParkPersonal trainer·5(28)

  • Muscle Building
  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Sport & Exercise Science (2002)

  Claim this listingSee Armadale listings

  View more about Nick Tartaglia Personal Training & Nutrition

  About

  Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

  Qualifications

  • Bachelor of Sport & Exercise Science (2002)
  • Postgraduate Qualification in Exercise Rehabilitation
  • Postgraduate Qualification in Human Nutrition
  • ESSA-accredited Exercise Physiologist

  Experience

  22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

  Specialisations

  Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

  Training methods

  Resistance Training, Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

  Online coaching

  Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

  Nutrition

  Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

  Facilities

  Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

  Practical

  • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
  • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

  Address

  Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

  Client testimonials

  “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”

  “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”

  “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”

• GF

  Glute Force Personal Training

  Docklands, VIC · 3.6 km from Middle ParkPersonal trainer·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Docklands listings

  View more about Glute Force Personal Training

  About

  Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

  Experience

  Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

  Training methods

  Functional Training, Progressive Overload, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

  Online coaching

  Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

  Nutrition

  Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

  Practical

  • Booking: Phone or email contact

  Address

  9b/747 Collins St, Docklands VIC 3008, VIC 3004

  Team

  • CSCoach Stef Soltys

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VIC · 3.6 km from Middle ParkPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• FP

  FN Personal Trainers - Melbourne

  Port Melbourne, VIC · 4.3 km from Middle ParkPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Mobile
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about FN Personal Trainers - Melbourne

  About

  FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

  Qualifications

  • Certificate III Fitness (inferred)
  • Certificate IV Fitness (inferred)
  • Physiotherapy qualification (Sam)
  • Professional trainers with industry certifications

  Experience

  FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

  Where they train

  Mobile, Gym-based, Home Visits, Outdoor, Online

  Ideal for

  Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

  Pricing

  Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

  Free offers and trials

  Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

  Nutrition

  Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

  Facilities

  Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

  Practical

  • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
  • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
  • Insurance:

  Address

  Unit 1208/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • AAnthony
  • GGary
  • SSam
  • BBritt
  • BBrooke
  • TCTalya Cohen
  • MMichaela

  Client testimonials

  “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”

  “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

• A

  AlpsFitness

  Docklands, VIC · 3.9 km from Middle ParkPersonal trainer·5(6)

  • Strength & Conditioning
  • Weight Loss
  • Nutrition Coaching

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Docklands listings

  View more about AlpsFitness

  About

  Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Nutrition Coaching

  Training methods

  Weight Lifting, Resistance Training, HIIT Training, Meditation

  Where they train

  Gym-based, Online

  Pricing

  Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly

  Free offers and trials

  Free trial session (contact form available for booking)

  Online coaching

  Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis

  Nutrition

  Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis

  Group classes

  Group training sessions (2 or more people)

  Facilities

  Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website

  Practical

  • Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM

  Address

  740/720 Bourke St, Docklands VIC 3008