Melbourne, VIC

Personal Trainers in Middle Park - Page 3

Compare 140 personal trainers and gyms in and around Middle Park, VIC, by price, Google reviews, speciality and training style. Page 3 of 4.

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Middle Park at a glance

~$87
typical PT session: $35 to $120
published session range: 90
offer a free consultation or trial: ~$19/wk
typical gym membership: 50 + 90
trainers + gyms with PT

Directory data updated 24 September 2026.

140 trainers & gyms in Middle Park

Showing 81 to 120, page 3. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Bspinafitness
Melbourne CBD, VIC · 3.6 km from Middle ParkPersonal trainer5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
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View more about Bspinafitness
About
Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.
Experience
15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation
Where they train
Private Studio
Ideal for
General fitness clients, Competition athletes, Physique competitors
Pricing
Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00
Free offers and trials
Free 30 minute consultation
Online coaching
Online training programs available (6-week and 12-week programs with nutrition plans)
Nutrition
Nutrition planning included in 6-week, 12-week, and competition preparation programs
Practical
Booking: Phone: 0404 530 392; Online consultation booking via website
Address
level 2/276 Flinders St, Melbourne VIC 3000
Team
Ben Spina
Kinetic Fitness Personal Training
Docklands, VIC · 3.8 km from Middle ParkPersonal trainer5(28)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- 10+ years' experience
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View more about Kinetic Fitness Personal Training
About
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
Experience
10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Mobility
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals
Free offers and trials
Free consultation available
Practical
Booking: Online booking system (book-online page available)
Address
6/16 Waterview Walk, Docklands VIC 3008
Team
Beau SandersonFounding Director
Metamorphasize - Personal Training Studio
Port Melbourne, VIC · 3.0 km from Middle ParkPersonal trainer5(38)
- Strength & Conditioning
- Athletic Performance
- Body Sculpting
- Private studio
- Online coaching
- Nutrition support
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View more about Metamorphasize - Personal Training Studio
About
Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.
Experience
Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.
Specialisations
Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online
Ideal for
All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)
Online coaching
Yes - Personal training available online in addition to private studio sessions
Nutrition
Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.
Practical
Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
Address
1 Kitchen Rd, Port Melbourne VIC 3207
Team
Michael Moses
Judith Moses
Client testimonials
“In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
Anusha Krishnamoorthy
“Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
Benita Roma Williams
“Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
Michael Shugg
Fitness Fever Personal Training
St Kilda East, VIC · 4.2 km from Middle ParkPersonal trainer4.9(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Athletics Australia Level 2 Running Coach (Pete)
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View more about Fitness Fever Personal Training
About
Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.
Qualifications
Athletics Australia Level 2 Running Coach (Pete)
Accredited Practising Dietitian - APD (Clair Campbell)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Functional Training, Running Coaching, Compound Fitness
Where they train
Private Studio, Outdoor, Mobile, Online, Home Visits
Ideal for
Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups
Pricing
Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...
Nutrition
Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...
Group classes
Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM
Practical
Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
Address
133 Glen Eira Rd, St Kilda East VIC 3183
Team
Pete
Clair Campbell
Deb Meltzer
FN Personal Trainers - Melbourne
Port Melbourne, VIC · 4.3 km from Middle ParkPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Mobile
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about FN Personal Trainers - Melbourne
About
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.
Qualifications
Certificate III Fitness (inferred)
Certificate IV Fitness (inferred)
Physiotherapy qualification (Sam)
Professional trainers with industry certifications
Experience
FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting
Where they train
Mobile, Gym-based, Home Visits, Outdoor, Online
Ideal for
Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery
Pricing
Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...
Free offers and trials
Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Nutrition
Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance
Facilities
Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines
Practical
Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
Insurance:
Address
Unit 1208/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Anthony
Gary
Sam
Britt
Brooke
Talya Cohen
Michaela
Client testimonials
“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
Dushechka S.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon, Senior Manager
“I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman, Picketfence Finance
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin, Entrepreneur
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems, Doctor
Peak Performance Melbourne
Melbourne CBD, VIC · 4.5 km from Middle ParkPersonal trainer5(88)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Nutrition support
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View more about Peak Performance Melbourne
About
Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.
Experience
Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients
Nutrition
Nutrition coaching and meal planning offered by trainers Ian and Freda
Practical
Booking: Contact form on website (name, phone, email, training goals required)
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
IanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
FredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training
Client testimonials
“Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”
Not explicitly named in testimonial section
“I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”
Tony Huang
“It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.”
Matthew Gan
Richmond Performance Training
Richmond, VIC · 4.4 km from Middle ParkPersonal trainer5(14)
- Strength & Conditioning
- Athletic Performance
- Body Composition
- Private studio
- Online coaching
- Nutrition support
$95per session
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View more about Richmond Performance Training
About
Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training
Training methods
Personalised Programs, Movement Screening, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being
Pricing
Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week
Online coaching
Platform: Kahunas app; Coach feedback turnaround: Within 24 hours
Nutrition
Yes - comprehensive nutritional guides included in training packages and programs
Practical
Booking: Enquire via website form or phone
Address
124 Bridge Rd, Richmond VIC 3121
Leanmuscle Personal Trainer
Port Melbourne, VIC · 4.4 km from Middle ParkPersonal trainer5(106)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 40+ years' experience
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View more about Leanmuscle Personal Trainer
About
Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.
Experience
40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Personalised strength training, Functional training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals
Free offers and trials
Discovery call: 15-minute free discovery phone call available via Calendly
Online coaching
Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content
Nutrition
Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.
Facilities
State of the art Port Melbourne facility
Practical
Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
Address
26 Prohasky St, Port Melbourne VIC 3207
Team
Fred LiberatoreMaster Coach / Personal Trainer / Owner
The Will to Train
South Yarra, VIC · 3.1 km from Middle ParkPersonal trainer5(1)
- Corrective Exercise
- Injury Prevention
- Rehab / Injury Recovery
- Private studio
- 15+ years' experience
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View more about The Will to Train
About
Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.
Experience
15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.
Specialisations
Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Biomechanics-focused training
Where they train
Private Studio
Ideal for
Injury recovery clients, Strength seekers, General fitness/balanced health approach
Class timetable
Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
Address
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141
The Body Lab - Ty Phillips
Prahran, VIC · 2.6 km from Middle ParkPersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips
AlpsFitness
Docklands, VIC · 3.9 km from Middle ParkPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008
Beyond Personal Training Prahran
Prahran, VIC · 2.6 km from Middle ParkPersonal trainer5(58)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
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View more about Beyond Personal Training Prahran
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
Unit 1/266 Chapel St, Prahran VIC 3181
Bayside Outdoor Fitness St Kilda
St Kilda West, VIC · 1.2 km from Middle ParkPersonal trainer4.4(13)
- Group Fitness
- Weight Loss
- Functional Training
- Free trial session
- Outdoor
- 17+ years' experience
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View more about Bayside Outdoor Fitness St Kilda
About
Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.
Experience
17+ years. Specialists in the outdoor gym space for over 17 years, providing group personal training from bayside locations. Trainers are experienced in motivating members through challenging and fun sessions.
Specialisations
Group Fitness, Weight Loss, Functional Training
Training methods
HIIT, Boxing, Cardio, Toning, Stretching, Boot camp style
Where they train
Outdoor
Ideal for
All fitness levels
Free offers and trials
Free trial session
Practical
Booking: Phone call to location-specific number recommended
Address
Catani Gardens, Beaconsfield Parade, St Kilda West VIC 3182
Nu-life fitness Windsor
Windsor, VIC · 2.6 km from Middle ParkPersonal trainer2.6(5)
- Mobile
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View more about Nu-life fitness Windsor
Where they train
Mobile
Practical
Booking: Phone (0419 205 579) or Email (nu-lifefitness@consultant.com)
Address
1-7 Mcilwrick St, Windsor VIC 3181

Gyms with personal trainingPT is usually charged on top of membership

South Yarra Strength
South Yarra, VIC · 2.9 km from Middle ParkGym5(122)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Private studio
- Gym based
- Online coaching
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View more about South Yarra Strength
About
Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery
Training methods
Weights Training, Strength Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes
Online coaching
Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day
Practical
Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
Address
15 Claremont St, South Yarra VIC 3141
Team
Lauren
Kavisha
Matt
Mia
Charles
Loz
Client testimonials
“I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
Sytske Casimir (Lyngheiđi)
“I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
Ashwin Utturkar
“When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
Annika C
“Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
Emily LeStrange
“SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
Emily Barnes
Train 24/7 Fitness Prahran
Prahran, VIC · 3.0 km from Middle ParkGym4.1(150)
- Free trial session
- Gym based
From$13per week
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View more about Train 24/7 Fitness Prahran
About
Train 24/7 Fitness Prahran is a 24-hour gym offering affordable memberships at $13.99 per week with no contract, 24/7 access, and free group fitness classes including boxing, strength & conditioning, and circuit training.
Training methods
Boxing, Functional Training, Circuit Training
Where they train
Gym-based, 24/7 access
Pricing
$13.99 per week (AUD) - no contract
Membership
$13.99 per week
Free offers and trials
Free group fitness classes included with membership
Group classes
Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates
Facilities
Free weights, Cardio equipment
Class timetable
Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm
Practical
Booking: Online signup portal; Member portal; Phone; Email
Address
317 High St, Prahran VIC 3181
Revolution Performance Training
South Melbourne, VIC · 2.4 km from Middle ParkGym5(127)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Revolution Performance Training
About
Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.
Experience
21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness
Training methods
Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance
Where they train
Private Studio, Mobile, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants
Pricing
Jump start membership: $347
Online coaching
App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders
Nutrition
true
Group classes
H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
Practical
Accessibility:
Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
Address
17A Market St, South Melbourne VIC 3205
Team
LukeHead trainer / Program design
EttoreStrength & Conditioning, Advanced Technique
JoshGroup classes
MatthewGroup classes
Alex DekenOlympic Weightlifting
Client testimonials
“Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
Jamal Rawal
“At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
nathalia jaramillo
“I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
Sanjani Rafick
Body Matrix Gym
South Melbourne, VIC · 2.6 km from Middle ParkGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Street Workout St Kilda
St Kilda, VIC · 2.7 km from Middle ParkGym3.7(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
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View more about Street Workout St Kilda
About
Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.
Qualifications
Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
Certificate III in Fitness
Certificate IV in Fitness
20+ years gymnastics experience
Experience
3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow
Where they train
Mobile, Outdoor, Online, Home Visits
Ideal for
Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement
Languages
English, Russian
Pricing
Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)
Online coaching
Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance
Nutrition
Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education
Practical
Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
Address
St Kilda Rd, Melbourne VIC 3182
Team
Vic
Future Health Personal Training
South Yarra, VIC · 3.0 km from Middle ParkGym5(12)
- Strength & Conditioning
- Mobility
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
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View more about Future Health Personal Training
About
Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.
Specialisations
Strength & Conditioning, Mobility, Senior Fitness
Training methods
Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Longevity-focused clients
Pricing
Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week
Nutrition
true
Facilities
World-class equipment, Located in premier elite sports facility
Practical
Booking: Email; Phone
Address
Level 1/56 Claremont St, South Yarra VIC 3141
High End Fitness
South Melbourne, VIC · 2.2 km from Middle ParkGym5(86)
- Weight Loss
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
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View more about High End Fitness
About
Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.
Specialisations
Weight Loss, Women's Fitness
Where they train
Private Studio
Online coaching
High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking
Nutrition
Nutrition tracking available through High End Fitness app
Facilities
Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting
Class timetable
By appointment only
Practical
Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available
Address
Unit 501/190 Coventry St, South Melbourne VIC 3205
Absolute Health & Performance - Little Collins St
Melbourne CBD, VIC · 4.1 km from Middle ParkGym4.9(144)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Little Collins St
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
138 Little Collins St, Melbourne VIC 3000
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
Fit Tribe
Melbourne CBD, VIC · 4.7 km from Middle ParkGym5(14)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fit Tribe
About
Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Body-weight Training
Where they train
Gym-based
Ideal for
All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)
Free offers and trials
7 day free trial for group training; Free trial personal training session
Group classes
Small Group Training - 45 minute classes
Practical
Booking: Online booking system ("Book Online Now" call-to-action present)
Address
10 La Trobe St, Melbourne VIC 3000
Client testimonials
“I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”
Than
“I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”
Haley
“I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”
Andrew
TEAM Elwood
Elwood, VIC · 4.3 km from Middle ParkGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about TEAM Elwood
About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (65 years plus), Couples, General fitness seekers
Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
Practical
Booking: Contact form via website or phone (03) 9531 5200
Address
68/70 Ormond Rd, Elwood VIC 3184
PLAY
Elsternwick, VIC · 4.9 km from Middle ParkGym5(105)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- 20+ years' experience
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View more about PLAY
About
PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.
Experience
20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Weight loss seekers
Pricing
Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts
Free offers and trials
First session free; Free trial available
Group classes
true
Facilities
Weights, Cardio equipment, Functional training equipment
Class timetable
Morning and evening classes available; gym available for use outside class times
Practical
Booking: Online booking (Book Now button on website); DM for details on free trial
Address
20 Horne St, Elsternwick VIC 3185
Team
Murray PlayerOwner / Head Coach
Absolute Health & Performance - Armadale
Armadale, VIC · 4.9 km from Middle ParkGym4.9(75)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Armadale
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
948 High St, Armadale VIC 3143
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
AKFITNESS STUDIO
Richmond, VIC · 4.8 km from Middle ParkGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
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View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
BodyMind Health and Fitness
St Kilda, VIC · 2.0 km from Middle ParkGym5(35)
- Personal Training
- Small Group Training
- Fitness Coaching
- Free consultation
- Private studio
- Outdoor
- Nutrition support
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View more about BodyMind Health and Fitness
About
BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.
Specialisations
Personal Training, Small Group Training, Fitness Coaching
Training methods
Reformer Pilates, Yoga
Where they train
Private Studio, Outdoor
Pricing
Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)
Free offers and trials
Starter pack: Initial Consultation included with 3-session starter pack ($99)
Nutrition
Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape
Group classes
24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga
Practical
Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
Address
110 St Kilda Rd, St Kilda VIC 3182
Team
Anth
Plus 4 Health & Performance Centre
South Yarra, VIC · 2.6 km from Middle ParkGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Ashley Faithfull Training Studios
Melbourne CBD, VIC · 3.6 km from Middle ParkGym5(41)
- Athletic Performance
- Strength & Conditioning
- Executive/Professional Performance
- Free consultation
- Private studio
- Nutrition support
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View more about Ashley Faithfull Training Studios
About
A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.
Specialisations
Athletic Performance, Strength & Conditioning, Executive/Professional Performance
Training methods
Personalised programming, One-on-one coaching, Strength and Conditioning
Where they train
Private Studio
Ideal for
Executives, Business leaders, High-performing professionals, People new to structured training
Free offers and trials
Free studio tour; Free consultation with experienced team
Nutrition
Nutrition services available (listed on Google Maps)
Group classes
Available but limited - clients can train independently, with personal trainers, in group classes, or combination
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
Class timetable
Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM
Address
Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000
Team
Ashley FaithfullTrainer/Founder
BlayneStrength and Conditioning
TomTrainer
LisaConcierge
EleniConcierge
MAC Personal Training and Wellness
Cremorne, VIC · 3.6 km from Middle ParkGym5(31)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
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View more about MAC Personal Training and Wellness
About
MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Where they train
Private Studio
Ideal for
All fitness levels - from beginners to advanced athletes
Free offers and trials
Free no-obligation consultation/chat
Facilities
Brand new equipment, Shower service, Infrared sauna, Ice bath
Practical
Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
Address
19 Gwynne St, Cremorne VIC 3121
Client testimonials
“We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
Bec Willet, Boost Juice
BodyWorld Gym
St Kilda, VIC · 2.3 km from Middle ParkGym4.7(170)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
- 44+ years' experience
From$17per week
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View more about BodyWorld Gym
About
BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.
Experience
44+ years
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Weightlifting, Free weights, Power lifting
Where they train
Gym-based
Ideal for
Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life
Membership
$895 AUD for 12 months upfront (approximately $17.20 per week)
Free offers and trials
Free consultation advertised on website
Nutrition
Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided
Facilities
Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment
Practical
Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
Address
150 Barkly St, St Kilda VIC 3182
Team
Bruce GrayOwner
Nemo EnimsonManager
Monelo PatelCEO
Mark MarleyCEO
Vilorano JeoDesigner
Client testimonials
“Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
Lachlan Williams
“I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
Robert Finlay
“What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
Miles Agnew
Boston Training Club
St Kilda, VIC · 2.4 km from Middle ParkGym4.9(138)
- Strength & Conditioning
- Free trial session
- Gym based
- 20+ years' experience
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View more about Boston Training Club
About
Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.
Experience
20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.
Specialisations
Strength & Conditioning
Where they train
Gym-based
Ideal for
Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community
Pricing
Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0
Free offers and trials
Free trial available (referenced as 'Claim Your Free Trial')
Practical
Parking: Street parking available
Booking: Online booking system referenced; specific details not provided
Address
108A Acland St, St Kilda VIC 3182
Windsor Gym
Windsor, VIC · 2.6 km from Middle ParkGym4.8(38)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Windsor Gym
About
Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Any and all body types; general population
Membership
Multiple tiers available (specific pricing shown in images but not clearly readable in text)
Free offers and trials
Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings
Group classes
true
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Strength Room
Practical
Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
Address
1-7 Mcilwrick St, Windsor VIC 3181
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VIC · 4.4 km from Middle ParkGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
Studio Technic
Richmond, VIC · 4.4 km from Middle ParkGym5(109)
- Strength & Conditioning
- Weight Loss
- Muscle Toning
- Private studio
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About
Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.
Experience
Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss
Facilities
State of the art, sleek modern space, Purpose-built training space
Address
124/126 Bridge Rd, Richmond VIC 3121
Tailored Fitness Solutions
Cremorne, VIC · 3.9 km from Middle ParkGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Undergraduate degrees (minimum requirement for all trainers)
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About
Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.
Qualifications
Undergraduate degrees (minimum requirement for all trainers)
Experience
Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Where they train
Private Studio, Online
Ideal for
General fitness clients, Weight loss seekers, Women
Free offers and trials
15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)
Online coaching
Online coaching and programming available - clients can ask about options
Facilities
Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use
Practical
Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
Address
212 Swan St, Cremorne VIC 3121
Team
Sam Dawson
Alex B
Alex D
Jason
Cooper
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 4.4 km from Middle ParkGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)
Built for Function Personal Training Studio
Melbourne CBD, VIC · 4.1 km from Middle ParkGym5(6)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- 60+ years' experience
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View more about Built for Function Personal Training Studio
About
Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.
Experience
60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
All experience levels, Athletes, General population seeking lifestyle change
Facilities
Private training studio with no shared equipment waiting, Strength training equipment
Practical
Booking: Phone (0413 176 443) or website contact
Address
Basement, 29/31 Somerset Pl, Melbourne VIC 3000
Team
Justin Foo
Michael Grogan
Charles Swetta
Phoebe Yao
Max Zhao
Nick Woolward
Jevan Tan
Fitstop South Yarra
South Yarra, VIC · 2.9 km from Middle ParkChain gym4.9(76)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Fitstop South Yarra
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 Weeks For 1 promotion; Free trial available
Group classes
Functional Fitness Group Classes
Practical
Booking: Online booking via website (free trial sign-up available)
Address
36 Garden St, South Yarra VIC 3141

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