SweatClub and Sweat Pt now called MiddleParkFitness
Middle Park, VICGym5(11)
- Strength & Conditioning
- Senior Fitness
- Mobility Training
- Private studio
- Gym based
View more about SweatClub and Sweat Pt now called MiddleParkFitness
- About
Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.
- Specialisations
Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss
- Training methods
Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training
- Where they train
Private Studio, Gym-based
- Ideal for
Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels
- Pricing
Specific pricing not provided on extracted website content
- Group classes
Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday
- Facilities
Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues
- Practical
- Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system
- Address
1 Armstrong St, Middle Park VIC 3206
- Team
- Dana
- Tania
- Jack
- Client testimonials
“Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.”
“Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals”
“Jack shows us what it takes to win the battles along the way. He really is a fat lot of good.”