Melbourne, VIC

Personal Trainers in Mooroolbark

Compare 23 personal trainers and gyms in and around Mooroolbark, VIC, by price, Google reviews, speciality and training style.

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Mooroolbark at a glance

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publish PT pricing: 11
offer a free consultation or trial: 13 + 10
trainers + gyms with PT

Directory data updated 24 September 2026.

11 trainers & gyms in Mooroolbark with a free consultation

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MPT TRANSFORMATIONS
Croydon, VIC · 2.7 km from MooroolbarkPersonal trainer5(114)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Croydon listings
View more about MPT TRANSFORMATIONS
About
MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations
Training methods
Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth
Pricing
Free trial: 7 Day Free Pass offered
Free offers and trials
7 Day Free Pass/Trial; Free consultation
Online coaching
Online training offered by trainers including one-on-one coaching
Nutrition
Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program
Group classes
Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio
Class timetable
Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day
Practical
Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information
Address
1/4 Sturt St S, Croydon VIC 3796
Team
Travis PantelicDirector and Co-Founder
Fern MalcolmDirector and Co-Founder
Trent MorganBusiness Development Manager, Coach/Personal Trainer
Luke MeisziesCoach/Personal Trainer
Bailey RuleCoach/Personal Trainer
Kaitlyn HaldenAdmin/Member Care Manager
Client testimonials
“Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”
“40kg down transformation from 2019 to 2025”
Assist Personal Training
Lilydale, VIC · 4.2 km from MooroolbarkPersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert IV Personal Training (Matt)
Claim this listing See Lilydale listings
View more about Assist Personal Training
About
Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.
Qualifications
Cert IV Personal Training (Matt)
Cert III & IV Fitness (Annette)
Strength & Conditioning Coach (Matt)
Multiple fitness, nutrition and wellness certifications
Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
Experience
17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab
Training methods
One-on-One Personal Training, Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients
Pricing
Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website
Free offers and trials
Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)
Online coaching
Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.
Nutrition
Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.
Facilities
Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.
Practical
Booking: Online booking system (website has booking links), phone consultation available
Address
Hutchinson St, Lilydale VIC 3140
Team
Matt Shepherd
Annette Shepherd
Client testimonials
“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
Jay
“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
Amy
“The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
Kyle Adnam (signed with Melbourne United NBL)
Move for Mums | Pre and Postnatal Fitness Community
Montrose, VIC · 3.8 km from MooroolbarkPersonal trainer5(27)
- Post-Natal
- Women's Fitness
- Pelvic Floor Health
- Free consultation
- Private studio
- Home visits
- Online coaching
- MumSafe-accredited Pre and Postnatal Exercise Specialist
Claim this listing See Montrose listings
View more about Move for Mums | Pre and Postnatal Fitness Community
About
Founder and coach at Move for Mums, Rachael is a MumSafe-accredited pre and postnatal exercise specialist and strength coach with over 10 years' experience. She creates an evidence-based, supportive community where women build strength and confidence through pregnancy, postpartum, and beyond.
Qualifications
MumSafe-accredited Pre and Postnatal Exercise Specialist
Strength Coach
Level 2 Recreational Running Coach
Experience
10+ years. Over 10 years in the fitness industry. Experience with strength and conditioning, kettlebells, TRX, functional movement, boxing, and return-to-running coaching. Previously worked part-time in local government healthy ageing sector. Personal experience exercising through pregnancy and postnatal recovery.
Specialisations
Post-Natal, Women's Fitness, Pelvic Floor Health, Core Stability, Return-to-Running
Training methods
Functional Training, Strength & Conditioning, Kettlebells, TRX, Boxing
Where they train
Private Studio, Online, Home-based
Ideal for
Pregnant women, Postpartum women, Postnatal women, Women in perimenopause, Women in menopause, Mums with children (welcome to bring kids to classes), Women with pelvic floor dysfunction, Women with prolapse, Women with pelvic pain or pelvic girdle pain, Women with birth injury or trauma, Women with incontinence
Free offers and trials
Free 15-minute discovery chat (phone consultation)
Online coaching
Online coaching available. Tailored programming can be completed at home. Training app included with every membership providing video demonstrations, progress tracking, bonus workouts, and instant messaging with coach.
Group classes
Small Group Training (functional core, pelvic floor and global strength)
Practical
Booking: Online booking system (book discovery chat via website), phone, or email
Address
950 Mount Dandenong Tourist Rd, Montrose VIC 3765
Client testimonials
“I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”
Jess
Evolve Performance Method
Kilsyth South, VIC · 4.1 km from MooroolbarkPersonal trainer5(49)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Kilsyth South listings
View more about Evolve Performance Method
About
High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Parents, Weight loss clients, Strength training clients
Free offers and trials
Free consultation call with an EPM coach
Online coaching
Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.
Nutrition
Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided
Practical
Booking: Online enquiry form or online application/join link
Address
255 Colchester Rd, Kilsyth South VIC 3137
Team
Jarrod BrownGeneral coaching
Melinda ZhingaWomen's fitness, injury recovery
Catalina MacfarlaneWomen's fitness
Kylie SeeleyWomen's fitness
Client testimonials
“So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”
Jacqui
“I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”
Caryn
“Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”
Dylan
Squadron Performance & Wellbeing
Chirnside Park, VIC · 3.0 km from MooroolbarkPersonal trainer5(5)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Chirnside Park listings
View more about Squadron Performance & Wellbeing
About
Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.
Experience
Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery
Training methods
HIIT, Strength Training, Cardio, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients
Free offers and trials
7 day trial
Nutrition
Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support
Group classes
Strength and Performance, HIIT, Cardio, Full-body workouts
Facilities
Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots
Practical
Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
Booking: Online booking system available (join/membership page)
Address
Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116
Team
Steve TragardhOwner & Founder
Ryan WebsterPersonal trainer & Group fitness instructor
Meaghan CrossPersonal trainer & Group fitness instructor
Kristy BrownPersonal trainer & Group fitness instructor
Carly TrumanPersonal trainer & Group fitness instructor
Nate TrumanPersonal trainer & Group fitness instructor
Haylee MurphyPersonal trainer & Group fitness instructor
Beatrice HayesPersonal trainer & Group fitness instructor
Nathan GeorgiadisPersonal trainer & Group fitness instructor
BellaSports & Performance Nutrition Dietitian
FionaRemedial Massage Therapist
Client testimonials
“My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”
Elissa
“Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”
Simon
“I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.”
Victor
Total Strength Training
Kilsyth South, VIC · 4.1 km from MooroolbarkPersonal trainer5(29)
- Strength & Conditioning
- Powerlifting
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Kilsyth South listings
View more about Total Strength Training
About
Total Strength Training specialises in strength coaching and powerlifting. They focus on adding kilos to lifts safely while building muscle, with a practical coaching approach that emphasises client education and independence.
Experience
10+ years. Josh Brown has over 10 years experience in strength training and competing at National level in Powerlifting. He provides high-quality coaching focused on educating clients to understand their training process and long-term progression.
Specialisations
Strength & Conditioning, Powerlifting
Training methods
Powerlifting
Where they train
Private Studio, Online
Ideal for
Beginners looking to get into training, Experienced lifters, Competitive powerlifters
Pricing
Hybrid coaching: Fortnightly nutrition and training sessions with two coaches (Loaded Performance) - pricing not specified on website; Initial consultation: Free; Online strength coaching: Weekly online coaching with technique feedback - pricing not specified on website; Face to face strength coaching: Weekly 1-hour sessions - pricing not specified on website
Free offers and trials
Free Initial Consultation
Online coaching
Included: Private app access, TST Community Page access, online Strength & Nutrition Resources; Services: Weekly Online Strength Coaching with personalised program updates, written or video technique feedback, weekly communication via private app, monthly consult calls
Nutrition
Personalised macros and nutrition goals, fortnightly check-ins, competition preparation support; Services: Hybrid Coaching includes nutrition coaching via Loaded Performance partnership
Practical
Booking: Contact form via website (enquire now) or phone
Address
255 Colchester Rd, Kilsyth South VIC 3137
Team
Josh Brown
Client testimonials
“Working with Josh has been by far the best of my lifting career. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable. Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn't recommend TST more!”
Joel S
“The team at TST have carried me through multiple different seasons, both powerlifting and general training and I have felt so well looked after as a lifter, person and teammate at all times. I love being coached by Josh and feel like his coaching style and expertise is worth every cent!”
Sophie M
“Josh quickly identified the issues in my form that were hindering my ability to increase weight loads and causing pain in each of my lifts. Unlike a textbook trainer, Josh personalises his programs to suit your individual goals, ensuring every workout is tailored to your needs. With his expert guidance, I've gone from strength to strength, achieving new PBs in all my lifts in such a short amount of time.”
Laura H

Gyms with personal trainingPT is usually charged on top of membership

Fitness Success
Croydon North, VIC · 2.7 km from MooroolbarkGym4.7(37)
- Weight Loss
- Injury Recovery
- Post-Natal
- Free trial session
- Private studio
- Mobile
- Nutrition support
- Exercise Physiologist
Claim this listing See Croydon North listings
View more about Fitness Success
About
Fitness Success is a long-established gym in Croydon offering personalised 1-on-1 and 2-on-1 private training, small group fitness classes, and Exercise Physiology services. Known for a welcoming community atmosphere where people know each other.
Qualifications
Exercise Physiologist
Experience
25+ years. Operating in Croydon for over 25 years with over 100,000 personal training sessions completed. Established gym with extensive experience in group and private training.
Specialisations
Weight Loss, Injury Recovery, Post-Natal, Diabetes Management, Osteoarthritis, Falls Prevention, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Small Group Training, Free Weights, Cardio
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
All ages and abilities, Diabetes management, Osteoarthritis patients, Pre/post-operative patients, Fall prevention (seniors), Pre/post-natal
Pricing
Ndis 30min: $83; Ndis 60min: $140; Home care 30min: $83; Home care 60min: $140; Home care mobile: $150; Home care initial: $165; Ndis mobile 30min: $150; Ndis initial session: $166.99; Pt 1on1 30min 12pack: $54 per session; Pt 1on1 30min single: $57; Pt 1on1 60min 12pack: $75 per session; Pt 1on1 60min single: $82; Pt 2on1 60min 12pack: $108 per session ($54 each); Pt 2on1 60min single: $114 ($57 each); Pt 3on1 60min 12pack: $162 per session ($54 each); Pt 3on1 60min single: $171 ($57 each); Group training 12 pack: $18 per session; Mobile training 12pack: $87 per session; Mobile training...
Free offers and trials
Bring a friend: Bring a friend to their first group training session for only $5; Trial group session: $5 for first trial group session
Nutrition
Nutrition advice: Nutritional advice and coaching included in personal training programs
Group classes
Small Group Training, Cardio Box, Exercise Physiology Groups, Pop-up specialty classes
Class timetable
Sessions may be conducted outside on nice weather days. Pre-booked appointment based system.; Format: 1 hour group sessions; Availability: Download timetable available on website
Practical
Booking: Online booking system; Phone: (03) 9727 2278
Insurance: Dva: DVA services available; Tac: TAC services available; Ndis: NDIS registered, pricing available; Medicare: Medicare rebate applies for Chronic Disease Management; Work cover: Work cover services...
Address
423 Maroondah Hwy, Croydon North VIC 3136
Imani Transformations®
Lilydale, VIC · 4.4 km from MooroolbarkGym4.7(46)
- Weight Loss
- Women's Fitness
- Post-Natal / Perimenopause / Menopause Support
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
Claim this listing See Lilydale listings
View more about Imani Transformations®
About
Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.
Experience
15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.
Specialisations
Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation
Training methods
Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching
Where they train
Private Studio, Online
Pricing
Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted
Free offers and trials
7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)
Online coaching
Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.
Nutrition
Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.
Practical
Booking: Online trial signup via website. Contact via phone: 0461 589 446
Address
L1/172 Main St, Lilydale VIC 3140
Team
Mel OliechHolistic transformation, women 40+, mindset coaching
Ronnie OliechHolistic transformation, strength training, system design
Client testimonials
“This Was Never About Weight Loss. It Was About Becoming Herself Again.”
“I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
“I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
“I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
“She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
“31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
AYB Personal Training
Croydon North, VIC · 4.4 km from MooroolbarkGym
- Running
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Personal Trainer
Claim this listing See Croydon North listings
View more about AYB Personal Training
About
Abi is a passionate personal trainer, Level 2 Advanced Running Coach, and Pilates instructor with 8 years of experience. She specialises in helping clients achieve their health and fitness goals through personalised training, running coaching, and strength conditioning in a supportive environment.
Qualifications
Personal Trainer
Level 2 Advanced Recreational Running Coach (Athletics Australia)
Pilates Instructor
Metafit Instructor
Kids Athletics Coach
Experience
8+ years. Abi has been a qualified personal trainer for 8 years, having transitioned from a 20+ year corporate career. She has been running for over 12 years and coaching runners for 6 years. She is also qualified as a Level 2 Advanced Recreational Running Coach, Pilates instructor, Metafit instructor, and kids athletics coach.
Specialisations
Running, Athletic Performance, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training
Training methods
Personal Training, Running Coaching, Mat Pilates, Reformer Pilates, Interval Training, Hill Training, Strength Training, Metafit
Where they train
Private Studio, Outdoor, Online
Ideal for
Older adults / Senior Fitness, Runners (all levels from beginners to advanced), Injury prevention and rehabilitation, General fitness clients
Pricing
Specific per-session rates not listed on website; Booking method: Online via PTMinder booking system
Free offers and trials
Free trial session for running group (booking required); Free monthly Sunday social runs; Free Strength Training for Runners Guide (downloadable)
Online coaching
Formats: Online fitness classes; Online coaching; Zoom pilates sessions
Group classes
Running Group (Tuesday & Saturday), Learn to Run Program, Active Adults Fitness Classes, Small Group Fitness, Pilates Classes, Metafit, Online Classes
Facilities
Street parking available, 24 Lanier Crescent, Croydon North, Not explicitly listed
Class timetable
Studio hours: Friday: 6:00am - 7:00pm; Saturday: 7:00am - 12:00pm; Monday thursday: 6:00am - 8:00pm; Running sessions: Day: Tuesday; Time: 6:40pm; Structured training session with intervals, hills, sprints at Ringwood Lake; Day: Saturday; Time: 7:30am; Structured training session and beginner group at Ringwood Lake; Day: Sunday; Time: Variable; Social runs at various locations throughout Melbourne's Eastern suburbs (free); Active adults classes: Day: Wednesday; Time: 9:30am; Location: Chirnside Park Community Hub; Frequency: 1 class; Day: Friday; Time: 11:00am and 12:00pm; Location: Lilydale...
Practical
Parking: Street parking available
Booking: Online via PTMinder platform, phone, or email
Address
24 Lanier Cres, Croydon North VIC 3136
Team
Abi
Client testimonials
“I have some injuries and age-related difficulties, but the best parts of my week are the Pilates and stretching sessions with Abi, who has increased the mobility in my joints, introduced me to my abs and my glutes, corrected my posture and generally loosened me up. My body is stobbornly inflexible but Abi tailors the moves to get the most from each individual exercise and I not only feel invigorated and motivated, I can also feel that my body is responding and improving. I find Zoom sessions just as beneficial and Abi has worked hard to keep us all fit during the lockdowns. I know there are more strings to Abi's bow than the ones I'm utilising, but I find her personal attention to my needs, and where I am in relation to fitness, is encouraging and brings me back for more (which hasn't been my experience in some gyms). I thoroughly recommend Abi for her knowledge, her professionalism, her encouragement, her attention to detail, and her desire and effort she has made to make sure we are all able to be reached in lockdown.”
Bev, 70
Fernwood Fitness
Chirnside Park, VIC · 2.6 km from MooroolbarkChain gym4.8(227)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Chirnside Park listings
View more about Fernwood Fitness
About
Fernwood Chirnside Park is a supportive women-only fitness community with state-of-the-art 24/7 facilities. Offering extensive group fitness classes, a cycle studio, yoga, massage chairs, infrared sauna, childcare and a dedicated HYPOXI studio.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training
Where they train
Gym-based
Ideal for
Women, Mums and bubs
Free offers and trials
Free class passes (available via website form)
Online coaching
Virtual classes available (Sprint listed as Virtual option)
Nutrition
Healthy recipes (included with membership)
Group classes
FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio
Practical
Parking: Free parking available
Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website
Address
Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116
CYTraining
Chirnside Park, VIC · 2.3 km from MooroolbarkGym4.9(16)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Chirnside Park listings
View more about CYTraining
About
Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.
Experience
10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention
Training methods
Strength Training, Functional Training, Movement Coaching
Where they train
Private Studio
Ideal for
People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury
Free offers and trials
Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available
Online coaching
Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support
Nutrition
Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available
Practical
Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
Address
3 Belmike Close, Chirnside Park VIC 3116
Team
AudeFounder & Owner
Client testimonials
“I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”
Jo Serra

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