Personal Trainers in Mooroolbark

Personal trainers

• MT

  MPT TRANSFORMATIONS

  Croydon, VIC · 2.7 km from MooroolbarkPersonal trainer·5(114)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Croydon listings

  View more about MPT TRANSFORMATIONS

  About

  MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

  Training methods

  Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

  Pricing

  Free trial: 7 Day Free Pass offered

  Free offers and trials

  7 Day Free Pass/Trial; Free consultation

  Online coaching

  Online training offered by trainers including one-on-one coaching

  Nutrition

  Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

  Group classes

  Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

  Class timetable

  Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

  Practical

  • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information

  Address

  1/4 Sturt St S, Croydon VIC 3796

  Team

  • TPTravis PantelicDirector and Co-Founder
  • FMFern MalcolmDirector and Co-Founder
  • TMTrent MorganBusiness Development Manager, Coach/Personal Trainer
  • LMLuke MeisziesCoach/Personal Trainer
  • BRBailey RuleCoach/Personal Trainer
  • KHKaitlyn HaldenAdmin/Member Care Manager

  Client testimonials

  “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”

  “40kg down transformation from 2019 to 2025”

• AP

  Assist Personal Training

  Lilydale, VIC · 4.2 km from MooroolbarkPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Personal Training (Matt)

  Claim this listingSee Lilydale listings

  View more about Assist Personal Training

  About

  Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

  Qualifications

  • Cert IV Personal Training (Matt)
  • Cert III & IV Fitness (Annette)
  • Strength & Conditioning Coach (Matt)
  • Multiple fitness, nutrition and wellness certifications
  • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
  • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

  Experience

  17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

  Training methods

  One-on-One Personal Training, Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

  Pricing

  Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

  Free offers and trials

  Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

  Online coaching

  Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

  Nutrition

  Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

  Facilities

  Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

  Practical

  • Booking: Online booking system (website has booking links), phone consultation available

  Address

  Hutchinson St, Lilydale VIC 3140

  Team

  • MSMatt Shepherd
  • ASAnnette Shepherd

  Client testimonials

  “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”

  “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”

  “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”

• EP

  Evolve Performance Method

  Kilsyth South, VIC · 4.1 km from MooroolbarkPersonal trainer·5(49)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Kilsyth South listings

  View more about Evolve Performance Method

  About

  High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Parents, Weight loss clients, Strength training clients

  Free offers and trials

  Free consultation call with an EPM coach

  Online coaching

  Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

  Nutrition

  Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

  Practical

  • Booking: Online enquiry form or online application/join link

  Address

  255 Colchester Rd, Kilsyth South VIC 3137

  Team

  • JBJarrod BrownGeneral coaching
  • MZMelinda ZhingaWomen's fitness, injury recovery
  • CMCatalina MacfarlaneWomen's fitness
  • KSKylie SeeleyWomen's fitness

  Client testimonials

  “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”

  “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”

  “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”