Oakleigh South, VIC · 2.1 km from OakleighGym5(4)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- University Qualified in Exercise Science
View more about Active Lifestyle
- About
Family-owned and operated health and fitness company offering personal training, group fitness classes, and athletic development services. All trainers are university-qualified in Exercise Science and registered with Physical Activity Australia.
- Qualifications
- University Qualified in Exercise Science
- Registered with Physical Activity Australia
- Wide range of additional qualifications (specific qualifications not detailed)
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Group Fitness, Team Training
- Training methods
Functional Training, Strength Training, HIIT, Kettlebells, Pilates, Yoga, CrossFit-style, Spin, Boxing
- Where they train
Private Studio, Mobile
- Ideal for
All fitness levels, Athletes (ages 10-50+), Sporting teams (U8 to elite senior), Junior athletes (10-13 years), Developing athletes (14-17 years), Open age competitors (18-50 years)
- Pricing
Pricing table referenced but specific prices not provided in extracted content
- Group classes
APEX Athletic Preparation Squad, APEX Junior Development Squad, APEX Peak Performance Squad, Cardio Blast, Cross Training, Fighting Fit, Kettlebells, Pilates, Ride Active, Spin, Strength, Yoga
- Facilities
Functional training equipment, Free weights, Cardio equipment
- Class timetable
Available via Mindbody link; specific times not provided in extracted content
- Practical
- Booking: Online booking available via Mindbody (https://clients.mindbodyonline.com/classic/ws?studioid=861421&stype=-7&sView=day&sLoc=0); phone booking available at 1300 859 169; contact form on website
- Address
2/382 Huntingdale Rd, Oakleigh South VIC 3167
- Team
- Chris Matthews
- Rachel Matthews
- Brendan Cassar
- Cindy Boog
- Scott Strickland
- Jason Louey
- Helen
- Simone Webber
- Daniel Mariniello
- Blake Papangelou