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Melbourne, VIC

Personal Trainers in Ormond

Compare 90 personal trainers and gyms in and around Ormond, VIC, by price, Google reviews, speciality and training style.

Ormond at a glance

~$60
typical PT session
$30 to $85
published session range
48
offer a free consultation or trial
~$13/wk
typical gym membership

Directory data updated 24 September 2026.

44 personal trainers in Ormond

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  • Oakleigh, VIC · 4.6 km from OrmondPersonal trainer5(13)

    • Athletic Performance
    • Endurance Training
    • Free intro offer
    • Online coaching
    View more about SportCoaching
    About

    Coach Graeme offers personalised online coaching for runners, cyclists, triathletes, ultra runners, and mountain bikers. Science-backed training plans delivered via TrainingPeaks with daily data review and 24/7 coach access.

    Experience

    Trusted by 750+ athletes across 20+ countries. Works with Ironman competitors, national cycling champions, and endurance athletes globally. Known for continuity and personalised approach.

    Specialisations

    Athletic Performance, Endurance Training

    Training methods

    Online Coaching, Heart Rate Zone Training

    Where they train

    Online

    Pricing

    AUD $143/month for all sports. No sign-up fees, no lock-in contracts.

    Free offers and trials

    90-day money-back guarantee

    Online coaching

    Full online coaching platform. Training plans delivered via TrainingPeaks. Daily data review and 24/7 coach access. All training methods delivered remotely.

    Address

    1438 Dandenong Rd, Oakleigh VIC 3166

    Client testimonials
    “His confidence in my ability is a great mental boost. Extremely knowledgeable, professional and responsive to any issues or questions.”
    Elizabeth Gonsalves
    “Very satisfied! Coach had a much better track of what achievement I could achieve. When it was time for my first IM he knew exactly what times I could go on and it was much better than I thought.”
    Håkan Linder
    “Graeme is really on top on the game!! I consider my self as a well educated and self coached athlete, but I have seen significant performance benefits in short time working with Graeme.”
    Åge Bunde
  • Glen Huntly, VIC · 1.7 km from OrmondPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Prevention
    • Free trial session
    • Private studio
    • Outdoor
    • CHEK Advanced Exercise Coach
    View more about Robert Grey Fitness
    About

    Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.

    Qualifications
    • CHEK Advanced Exercise Coach
    • Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
    • Level 3 & 4 registered exercise professional (Fitness Australia)
    • Head Strength Coach - Old Xaverian Football Club (2011-present)
    Experience

    21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

    Training methods

    Functional Training, Circuit Training, Periodised Training Programs, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, Athletes, General fitness, Sports performance, Health and wellbeing

    Pricing

    1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

    Free offers and trials

    1 free trial yoga class (Yay Yoga)

    Group classes

    Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

    Facilities

    Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

    Practical
    • Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com
    Address

    1208 Glen Huntly Rd, Glen Huntly VIC 3163

    Client testimonials
    “I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”
    John M
    “His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”
    Old Xaverian Football Club
    “Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”
    Martin F
  • Malvern, VIC · 4.4 km from OrmondPersonal trainer4.9(30)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Chronic Disease Management
    • Free consultation
    • Home visits
    • Mobile
    • Online coaching
    • Accredited Exercise Physiologists
    View more about Summit Health Group Malvern
    About

    Accredited Exercise Physiologists specialising in older adults and senior health. Summit Health Group provides evidence-based exercise physiology, rehabilitation, and healthy ageing services across Malvern and Blackburn clinics in Melbourne's inner east.

    Qualifications
    • Accredited Exercise Physiologists
    • University-level training in anatomy, physiology, pathology, and behaviour change
    • Allied Health Professionals
    Experience

    Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management

    Training methods

    Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training

    Where they train

    Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile

    Ideal for

    Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Initial Assessment available for booking

    Online coaching

    Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available

    Group classes

    Osteoporosis Group Exercise, Small Group Exercise Program

    Practical
    • Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
    • Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
    • Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)
    Address

    73 Station St, Malvern VIC 3144

    Team
    • Josh McCarthyAccredited Exercise Physiologist
    • Megan LockAccredited Exercise Physiologist
    • Georgia BroadbentAccredited Exercise Physiologist
    • Des CookAccredited Exercise Physiologist
    • Quinton KiparaAccredited Exercise Physiologist
    Client testimonials
    “Summit is a fantastic place for rehab or general strengthening. Has been great for me getting some strength work in while recovering from a couple of minor niggles. Megan and Georgia are very knowledgeable, friendly, and supportive.”
    Glenn Hill
  • Malvern East, VIC · 4.2 km from OrmondPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Jeff Strength Personal Training
    About

    Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.

    Experience

    20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

    Pricing

    Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

    Free offers and trials

    Free consultation and fitness assessment

    Nutrition

    Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

    Address

    5 Carmelo Ave, Malvern East VIC 3145

    Team
    • JeffPersonal Trainer / Studio Owner
  • Brighton, VIC · 3.9 km from OrmondPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Nutrition support
    • Bachelor of Science (B.Sc.)
    View more about Saeyond Personal Training and Nutrition
    About

    Christina Hughes is a fully qualified personal trainer and nutritionist offering personalised, holistic fitness and nutrition coaching. She combines extensive qualifications in exercise science, psychology and nutrition to deliver individualised programs focused on sustainable health.

    Qualifications
    • Bachelor of Science (B.Sc.)
    • AIPT Personal Training Certification
    • Precision Nutrition Certification
    • Monash University Anatomy and Physiology
    • Bachelor of Psychological Science from Swinburne University
    • Fundamentals of Data Analytics
    • Brookebush Human Movement Science
    • Grey's Functional Movement Science
    • NCI Hormones Masterclass
    • NCI Gut Health Masterclass
    Experience

    10+ years. Completed first fitness course in 2014. Extensive education in anatomy, physiology, psychology, nutrition, movement science, hormones and gut health. Specialises in holistic, individualised coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance, Nutrition Coaching

    Training methods

    Functional Training, Strength Training, Mobility Work

    Where they train

    Private Studio, Outdoor

    Ideal for

    All age groups, Post-natal clients, Senior fitness, Injury recovery, Gym beginners, Athletes

    Nutrition

    Nutrition coaching and planning offered as part of holistic approach

    Practical
    • Booking: Email or phone
    Address

    211 Bay St, Brighton VIC 3186

    Client testimonials
    “I've had a great time training with Christina. She is full of energy and supports me to work towards my training goals with creativity and passion. She's also very caring, kind and non-judgmental special qualities for a trainer I think. Highly recommend.”
    Alanna L
    “Christina is passionate, and cares about her clients genuinely. Perhaps more Importantly, she is knowledgeable and researches her work thoroughly to provide a bespoke experience for her clients, as she did with me after a recent back injury. I would thoroughly recommend her to any client looking for the care that is expected of a quality PT.”
    Nicolas C
    “Christina is the best of the best when it comes to personal trainers. You'll be so glad you teamed up with her on your journey. I went from never properly using a gym and low fitness, to peak fitness and going to the gym every week, feeling confident with all my exercises all the way up until I was almost at my third trimester in pregnancy. Couldn't have done it without her!”
    Sarah P
  • McKinnon, VIC · 0.8 km from OrmondPersonal trainer5(79)

    • Weight Loss
    • Body Transformation
    • Event Preparation
    • Free trial session
    • Private studio
    • Nutrition support
    • Diploma in Personal Training (2015)
    View more about Synergy Training & Health
    About

    Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.

    Qualifications
    • Diploma in Personal Training (2015)
    Experience

    9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

    Specialisations

    Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

    Pricing

    Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

    Free offers and trials

    Free trial week of training (limited time offer mentioned on Instagram)

    Nutrition

    Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

    Facilities

    State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

    Practical
    • Parking: Plenty of parking available
    • Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
    • Booking: Phone call or contact form on website
    Address

    189 McKinnon Rd, McKinnon VIC 3204

    Team
    • Vinay Koka
  • Caulfield South, VIC · 3.0 km from OrmondPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • Malvern, VIC · 4.9 km from OrmondPersonal trainer5(24)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Exercise Science background
    View more about Niv's Performance & Rehab
    About

    Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.

    Qualifications
    • Exercise Science background
    • Sports Medicine Australia qualified
    • ESSA qualified
    Experience

    Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Evidence-based Exercise Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Individuals recovering from injury, All fitness levels

    Free offers and trials

    FREE Consultation

    Practical
    • Booking: Online contact form or phone
    Address

    66 Glenferrie Rd, Malvern VIC 3144

    Client testimonials
    “Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”
    Giuseppe Russo
    “Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”
    HSV Harry Saunders
    “Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.”
    Letian Tao
  • Elsternwick, VIC · 3.9 km from OrmondPersonal trainer5(75)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelors Of Exercise Science
    View more about Athletic Studio
    About

    Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

    Qualifications
    • Bachelors Of Exercise Science
    • Applied Sports Nutritionist (Aus Sports Nutrition)
    • Cert 3 & 4 In Fitness
    • Poliquin PICP BioSignature
    • Enterprise Fitness Nutrition & Training Internships
    • Clean Health Fitness Institute Nutrition & Training Internships
    • Canadian Center For Strength & Conditioning Internship
    • Applied Muscle Testing Level 1 & 2
    • NCAS Powerlifting Australia
    • AWF Powerlifting Australia
    • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
    • Andrew Lock Physiotherapy Private Seminar
    • Laura Poole Vedic Meditation
    • David O'Brien Gut Health, Blood Chemistry Analysis
    Experience

    10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

    Training methods

    Strength Training, Functional Training, Performance Coaching, Personalised Programming

    Where they train

    Private Studio

    Pricing

    Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

    Free offers and trials

    Introductory session available to book

    Nutrition

    Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

    Facilities

    Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

    Practical
    • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
    Address

    477-479 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Gordon Chommanivong
    Client testimonials
    “I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”
    Isabelle Banas
    “Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
    Shaun Tucker
    “I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
    Jessica Tacvar
  • Elsternwick, VIC · 3.5 km from OrmondPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
    Susan, Caulfield North
    “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
    Elisheva, Caulfield
    “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
    Jenni A, East St Kilda
  • Brighton East, VIC · 2.7 km from OrmondPersonal trainer

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Private studio
    • Nutrition support
    • Certificate in Exercise
    View more about Fitdads | Over 50 Mens Fitness
    About

    Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.

    Qualifications
    • Certificate in Exercise
    • Certificate in Fitness
    • Boxing Training Certificate
    • Nutrition Certificate
    • First Aid Certificate
    • Team Coaching Certificate
    Experience

    40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Resistance Band Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Men Over 50, Senior Men

    Free offers and trials

    5 free tips offered on website

    Nutrition

    Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.

    Practical
    • Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
    Address

    Union St, Brighton East VIC 3187

  • Highett, VIC · 4.6 km from OrmondPersonal trainer5(16)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    View more about Sara Fliess Fitness
    About

    Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    HIIT, Functional Training, Boxing, Running

    Where they train

    Private Studio, Outdoor, Online, Community Centre, Track-based

    Ideal for

    Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

    Pricing

    Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

    Free offers and trials

    Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

    Online coaching

    Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

    Group classes

    High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

    Practical
    • Booking: Contact form on website, phone (0400 831 118)
    Address

    1 Muir St, Highett VIC 3190

    Client testimonials
    “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”
    Aaron D., Oakleigh
    “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”
    Khanh V., Highett
    “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”
    Christina P., Highett
  • Caulfield South, VIC · 2.3 km from OrmondPersonal trainer5(52)

    • Parent Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Hero Life
    About

    HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.

    Experience

    20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

    Specialisations

    Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

    Training methods

    Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

    Where they train

    Mobile, Online, Home Visits

    Ideal for

    Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

    Free offers and trials

    Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

    Online coaching

    Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

    Nutrition

    Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

    Practical
    • Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
    Address

    57 Ludbrook Ave, Caulfield South VIC 3162

    Team
    • Paul GlezerFounder & Head Coach
    • DanielCo-founder & Coach
    Client testimonials
    “Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
    Elliot Janover
    “Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
    Anthony Walker
    “I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
    Rodney Grof
    “Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
    Simon Olenski
    “Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
    Jarod Kaplan
  • Hampton East, VIC · 4.1 km from OrmondPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan
  • Gardenvale, VIC · 3.5 km from OrmondPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
    Luke
    “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
    Ebony
    “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
    Lucia
  • Caulfield South, VIC · 2.4 km from OrmondPersonal trainer5(3)

    • Group Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    View more about Strong Squad Fitness
    About

    Strong Squad Fitness offers private, semi-private, and group boot camp training at their home-based studio in Caulfield South, featuring strength, HIIT, functional, and boxing training for all fitness levels.

    Specialisations

    Group Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels

    Pricing

    Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD

    Group classes

    Boot Camp

    Facilities

    Fully equipped home studio, Essential gym equipment

    Class timetable

    Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM

    Practical
    • Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.
    Address

    44 Ludbrook Ave, Caulfield South VIC 3162

  • Oakleigh South, VIC · 4.5 km from OrmondPersonal trainer5(43)

    • Weight Loss
    • Muscle Toning
    • Posture Correction
    • Private studio
    • Certified Personal Trainer
    View more about 123 Studio
    About

    Elinor is a certified personal and group trainer since 2006 specialising in custom fitness plans. She offers boutique personal training in small groups with flexible hours, guiding clients towards healthier lifestyles with customised programs based on individual goals and circumstances.

    Qualifications
    • Certified Personal Trainer
    • Certified Group Trainer
    Experience

    18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.

    Specialisations

    Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness

    Training methods

    Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class

    Where they train

    Private Studio

    Ideal for

    Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts

    Pricing

    Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.

    Facilities

    Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises

    Practical
    • Accessibility: NDIS registered provider - can be found on NDIS provider finder
    • Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
    • Insurance: NDIS
    Address

    14 Norma Ave, Oakleigh South VIC 3167

    Client testimonials
    “I've been training with Elinor for almost a year, and at 55 I feel younger and fitter than ever. Her gentle guidance and attention to detail make every session enjoyable — something I never thought possible since I used to hate exercising.”
    Elena Vasileva
    “I'm so glad I found Elinor. My goal was simply to stay active as I get older, and training with her over the past year has been exactly what I needed. I get bored easily, but Elinor keeps things fresh by changing up the workouts every week. She always checks in to see if you have any preferences and she mixes it up perfectly with TRX, bodyweight exercises, high-intensity intervals, weights, Pilates-style movements and more. I also love that it's not in a big factory-like gym, it's a much more personal and comfortable space. She really cares about her clients, she knows what she's doing, and on top of that, she's just a lovely person.”
    Elle
    “I have been training with Elinor for a year and it has been an absolute game changer in the most positive way! Elinor is very patient and knowledgeable and takes the time to explain each exercise and to make necessary corrections to prevent injury and maximum effectiveness. She is very accommodating and flexible with session times (offers morning, day and evening sessions).”
    Client testimonial
  • Malvern East, VIC · 4.2 km from OrmondPersonal trainer5(32)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Body be well-personal trainers
    About

    Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

    Experience

    Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

    Training methods

    Functional Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

    Pricing

    Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

    Free offers and trials

    Free 30-minute session (try before you buy program)

    Nutrition

    Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

    Group classes

    Semi-private group fitness sessions

    Facilities

    Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

    Practical
    • Booking: Phone (0413 570 195) or contact form on website
    Address

    2/1939-1941 Malvern Rd, Malvern East VIC 3145

    Team
    • Diana Tencic
    • Ross Andrews
    Client testimonials
    “I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”
    Dani Konstantas - Rockstar client
    “I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”
    Mel Brady - Embrace Age
    “I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”
    Joanna Fincham - Director the Nourish Nook
  • Bentleigh East, VIC · 2.7 km from OrmondPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Carnegie, VIC · 1.4 km from OrmondPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Caulfield South, VIC · 3.0 km from OrmondPersonal trainer5(14)

    • Post-Natal
    • Senior Fitness
    • Rehab / Injury Recovery
    • Mobile
    View more about Athletes' Society
    Specialisations

    Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Weight Loss, Children's Fitness

    Training methods

    Functional Training, Resistance Training, Bodyweight Training, TRX Suspension Training, Kettlebell, Functional Powerband Training

    Where they train

    Mobile, School-based, Clinic-based

    Ideal for

    Children (Little Athletes programs), Youth, Post-natal women, Older adults / Retired Athletes, People with physical limitations, People with psychological limitations, Clinic patients (allied health partnerships)

    Group classes

    School-based fitness classes, After-school activity programs

    Practical
    • Accessibility: Mobility accommodations: Programs specifically designed for varying levels of mobility and fitness
    • Booking: Contact form on website or phone
    Address

    Caulfield, Melbourne VIC 3162

    Team
    • Jonathan Hampel
    • Ali Jensen
    • Brent Callis
  • Bentleigh, VIC · 1.6 km from OrmondPersonal trainer5(10)

    • Fitness
    • Habit Building
    • Goal Achievement
    • Private studio
    • Online coaching
    • Nutrition support
    • 8+ years' experience
    View more about Coached By Alice
    About

    Personal trainer passionate about building sustainable healthy habits. Helps clients feel strong, confident and healthy through training that extends beyond the gym.

    Experience

    8+ years. Started fitness journey 8 years ago, developed passion for fitness and healthy lifestyle, became a Personal Trainer to help others achieve their goals

    Specialisations

    Fitness, Habit Building, Goal Achievement

    Training methods

    Personal Training, Online Coaching, Downloadable Programs

    Where they train

    Private Studio, Online

    Online coaching

    Week to week training programs, nutrition advice, meal ideas, goal setting, sustainable habit building

    Nutrition

    Nutrition advice, meal ideas, sustainable habit building

    Practical
    • Booking: Online contact form or email alicecornwellpt@gmail.com
    Address

    378-380 Centre Rd, Bentleigh VIC 3204

  • Bentleigh East, VIC · 2.7 km from OrmondPersonal trainer5(11)

    • Women's Fitness
    • Functional Training
    • Private studio
    • Mobile
    • Online coaching
    • Kinetic Link Training Level 1
    View more about BestBodies Training
    About

    Lee Scotland offers personal one-on-one and small group training with a focus on functional movement and biomechanically balanced strength training. Operating in the bayside/southeastern suburban area, she provides customized programs to help clients achieve their specific fitness goals.

    Qualifications
    • Kinetic Link Training Level 1
    • Kinetic Link Training Level 2
    Experience

    Lee Scotland has personal experience with fitness motivation challenges and uses this to help clients overcome barriers to starting and maintaining fitness routines.

    Specialisations

    Women's Fitness, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women

    Online coaching

    Virtual training available

    Group classes

    Small Group Training, Corporate Bootcamps

    Practical
    • Booking: Phone or Email
    Address

    1034A North Rd, Bentleigh East VIC 3165

  • Brighton East, VIC · 2.5 km from OrmondPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
    Elizabeth Macmillan
    “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
    Scott Buchanan
    “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
    Ruby Johnstone
  • Murrumbeena, VIC · 2.6 km from OrmondPersonal trainer5(1)

    • Resistance Training
    • Weight Training
    • Cardio
    • Mobile
    • Home visits
    • Online coaching
    • 15+ years' experience
    View more about Tom the Trainer
    About

    Tom Corrigan is a mobile personal trainer with 15 years in the fitness industry and 6 years running his own business. He specialises in 1:1, group, and corporate training with a focus on creating a motivating, friendly, and comfortable environment for all fitness levels.

    Experience

    15+ years. Over 15 years in the Personal Training industry. Running his own business for the past 6 years, training a variety of clients with different backgrounds and goals. Passionate about helping clients achieve their desired goals in a productive and friendly environment.

    Specialisations

    Resistance Training, Weight Training, Cardio, Core Workout, Boxing, Circuits, Goal Setting

    Training methods

    Resistance Training, Weight Training, Cardio, Core Workout, Boxing, Circuits, Stretching

    Where they train

    Mobile, Home Visits, Outdoor, Park, Beachside, Online

    Ideal for

    All fitness levels, corporate groups, teams

    Online coaching

    Online personal training sessions available

    Group classes

    Group training sessions available for 2-10 people

    Practical
    • Booking: Phone (0421 805 395) or email (tomthetrainer1@gmail.com)
    Address

    41 Kangaroo Rd, Murrumbeena VIC 3163

  • Oakleigh, VIC · 4.1 km from OrmondPersonal trainer5(19)

    • Weight Loss
    • Corporate Wellness
    • Youth Fitness
    • Free consultation
    • Nutrition support
    • Masters in HR Management - Monash
    View more about Naturallytrim
    About

    Paapa Kweku is a fitness professional and founder of NaturallyTrim, offering fun and affordable fitness solutions across Melbourne. His mission is to inspire and motivate each person to live their best life through group training and personal training.

    Qualifications
    • Masters in HR Management - Monash
    • Bachelor of Commerce - Deakin
    • Certificate IV in Fitness - IHF
    • Certificate IV in Business - Chisholm
    Experience

    13+ years. Founded NaturallyTrim in 2011. Won natural bodybuilding title in 2006. Holds state long jump record (1997). Completed Oxfam 100km challenge. Featured in Herald Sun.

    Specialisations

    Weight Loss, Corporate Wellness, Youth Fitness

    Training methods

    Group Fitness, Personal Training

    Where they train

    Group Classes across Melbourne, Corporate/Workplace locations

    Ideal for

    Corporate employees, Teens/School students, General population regardless of age, gender, or fitness background

    Free offers and trials

    Free consultation available

    Nutrition

    Healthy eating campaigns (part of corporate wellness package)

    Group classes

    Weekly group fitness classes across multiple Melbourne locations

    Practical
    • Booking: Online booking (Setmore); Call back booking available
    Address

    4 Eaton Mall, Oakleigh VIC 3166

    Team
    • Paapa Kweku
    Client testimonials
    “What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa's encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event”
    Jacinta Spedding
    “Paapa's enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it's a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my 'to do' list”
    Mareena Corbett
    “Cannot speak highly enough of this team! They support, motivate, encourage and dedicate themselves 100% to helping you smash whatever health and fitness goals you have set. They are incredibly knowledgeable and really take the time to use that knowledge to help you achieve. On top of that - their enthusiasm and sheer joy at what they do comes across in every single session, inspiring everyone to give their absolute all”
    Pietra Lawson
  • Carnegie, VIC · 2.1 km from OrmondPersonal trainer4.3(3)

    • General Fitness
    • Boxing
    • Functional Training
    • Private studio
    • 25+ years' experience
    View more about Back To Basics Personal Training
    About

    Petros Pappas is a Personal Fitness Trainer specialising in Boxing and Functional Training for General Fitness and wellbeing. He works with all ages from beginners to advanced, with an aim to retain a healthy Mind, Body, and Soul.

    Experience

    25+ years. Owned and operated his own personal training studio for 25 years in Australia. Top 3 Junior in Boxing Australia (1988, featherweight and lightweight division). INBA Mr Melbourne Winner 1999 (Novice). ANB Runner-up Mr Victoria 2001. Top 20 in Multiple duathlons (1992-1994). First person to Jump squat Eureka Tower stairs (88 floors, 1642 steps in 24 minutes) in 2013. Featured in Australian Magazine Muscle and Fitness.

    Specialisations

    General Fitness, Boxing, Functional Training

    Training methods

    Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages, Beginners, Advanced

    Practical
    • Booking: Email or phone contact
    Address

    1/321C Neerim Rd, Carnegie VIC 3163

  • Brighton, VIC · 3.0 km from OrmondPersonal trainer5(22)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    1/475 Nepean Hwy, Brighton VIC 3186

  • Brighton East, VIC · 2.5 km from OrmondPersonal trainer5(83)

    • Weight Loss
    • Muscle Gain
    • General Health/Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 5+ years' experience
    View more about Built To Last
    About

    Built To Last specialises in sustainable results through accountability and structure. Expert coaches focus on execution of basics consistently, clarity on goals, and sustainable change rather than quick fixes.

    Experience

    5+ years. Over 5+ years coaching experience per coach. Over 300 1-on-1 face-to-face sessions delivered monthly.

    Specialisations

    Weight Loss, Muscle Gain, General Health/Fitness

    Where they train

    Private Studio

    Ideal for

    Busy professionals, People seeking sustainable lifestyle change, General fitness clients

    Free offers and trials

    FREE Consultation

    Nutrition

    Nutritionist services listed in Google Categories

    Practical
    • Booking: Online booking system (Book a FREE Consult link available); Phone: 0477 077 675
    Address

    643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
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    Anika
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    Feilong Yun
  • Bentleigh, VIC · 3.0 km from OrmondPersonal trainer5(19)

    • Wellness
    • Mind-body Connection
    • General Fitness
    • Free consultation
    • Outdoor
    • Private studio
    View more about Move Mind Connect
    About

    Move Mind Connect is a fitness network created to help people reconnect to their minds and bodies through movement and reach their personal fitness and wellbeing goals.

    Specialisations

    Wellness, Mind-body Connection, General Fitness

    Training methods

    Walking groups, Functional training, Group fitness

    Where they train

    Outdoor, Private Studio

    Free offers and trials

    Free assessment and consultation with Janine

    Practical
    • Booking: Phone (0421 745 091) or email (j@movemindconnect.com.au)
    Address

    Luckins Rd, Bentleigh VIC 3204

    Client testimonials
    “I've never been so excited to go and exercise! To be part of a special group run by the amazing J - who motivates us each session to be the best version of ourselves, to nurture our minds and to love our bodies”
    Stefanie
  • Brighton, VIC · 3.5 km from OrmondPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Human Biomechanics
    • Private studio
    View more about Total Reformation Health & Wellbeing
    About

    Total Reformation specialises in Human Biomechanics Training with a modern, holistic approach. They emphasise three-dimensional movement and full-body integration, using detailed posture and gait analysis to identify movement dysfunctions and create personalised corrective programs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Human Biomechanics

    Training methods

    Functional Training, Corrective Movement, Gait Analysis, Postural Analysis

    Where they train

    Private Studio

    Practical
    • Booking: Phone (0409 940 121) or Email (info@totalreformation.com)
    Address

    160 Martin St, Brighton VIC 3186

    Team
    • Darren Cox
  • Ashburton, VIC · 4.4 km from OrmondPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    View more about Holistic Fitness & Health
    About

    Holistic Fitness and Health offers personalised training programs with a focus on physical strength and mental well-being. Located in Ashburton, they provide one-on-one and group training in their boutique studio, online coaching, and sport-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Amateur sport competitors, Professional sport competitors

    Online coaching

    Online coaching available with tailored workout programs and exercises designed to suit individual needs, conducted in privacy of own home

    Group classes

    Group training sessions in boutique studio

    Practical
    • Booking: Phone or email contact
    Address

    1/46 Taylor St, Ashburton VIC 3147

  • Oakleigh, VIC · 4.5 km from OrmondPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Online coaching
    View more about Spartan Edge Fitness
    About

    Spartan Edge Fitness offers tailored training regimes in resistance, cardio, cross training, sport-specific training and boxing for all ages. Mission is to create personalised fitness programs that deliver results and enhance health, energy and lifestyle.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Sport-Specific Training

    Training methods

    Resistance Training, Cardio, Cross Training, Boxing

    Where they train

    Gym-based, Online

    Ideal for

    All ages, Athletes, Sports teams

    Online coaching

    Remote programming available - train on your own with structured programming

    Practical
    • Booking: Contact via email, phone, or online contact form
    Address

    50 Regent St, Oakleigh VIC 3166

  • Moorabbin, VIC · 3.4 km from OrmondPersonal trainer5(13)

    • Strength & Conditioning
    • Athletic Performance
    • Strongman/Strongwoman
    • Private studio
    View more about Povey Performance
    About

    Povey Performance develops powerful athletes and provides coaching for high-level strength athletes, including strongman and strongwoman competitors.

    Specialisations

    Strength & Conditioning, Athletic Performance, Strongman/Strongwoman

    Training methods

    Powerlifting, Strongman Training

    Where they train

    Private Studio

    Ideal for

    Ambitious athletes, Strongman/Strongwoman competitors

    Pricing

    Equipment sales: Trilogy Barbell $490.00 AUD, POVEY Wedges $225.00-$495.00 AUD, Weight Releasers $495.00 AUD; Membership annual: $588.00 AUD (Povey Performance Members Area – Annual)

    Membership

    $588.00 AUD per year (Members Area)

    Facilities

    Strength equipment, Strongman training equipment

    Address

    Unit 1/3 Horscroft Pl, Moorabbin VIC 3189

  • Malvern, VIC · 4.5 km from OrmondPersonal trainer5(6)

    • Private Training
    • Private studio
    • 22+ years' experience
    View more about Liv4 Fitness
    About

    Boutique personal training facility in Malvern offering private training to suit all clients' diverse needs, operated since 2002 by an experienced team.

    Experience

    22+ years. Established since 2002, Liv4 Fitness is one of the leading local businesses in the area, known for lasting customer relationships and high-level service.

    Specialisations

    Private Training

    Where they train

    Private Studio

    Practical
    • Booking: Phone, email contact form
    Address

    7 Claremont Ave, Malvern VIC 3144

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