Personal Trainers in Patterson Lakes

“When both health issues and lifestyle factors saw a substantial increase in my weight, I found myself lethargic, unmotivated and unsure as to where to start in changing this. After my medications stabilized, I sought out Tanya after numerous recommendations from friends. Tanya came packed with knowledge, motivational energy and a willingness to put in the hard yards equal to that which I put in. Tanya worked with me across a number exercise recommendations tailored to suit my needs, varied, but structured, to keep it not only interesting, but more importantly, provide the most effective workout, covering both strength and cardio. Tanya also provided me with valuable nutritional advice to accompany the weight loss plan. Tanya continues to work along side me as a source of advice, support and motivation as I continue with my weight loss journey.”

“I have been a member at Pinnacle Health Club in Parkdale for the past 16 months. Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me. Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session. Tanya is very personable & approachable making communication a breeze. I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals. I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.”